If you want to live younger and younger, the key is to "nourish properly." Nowadays, many young people, who should be full of vitality, often seem drained of their energy and spirit. They feel sluggish during the day, forget things as soon as they turn around, and occasionally experience dizziness and tinnitus. Even walking feels heavy and weak in the waist and legs. The root cause of these issues is actually the gradual depletion of essence and blood in the body.
In traditional Chinese medicine, it is often said that "the liver stores blood, and the kidneys store essence." When there is a deficiency of essence and blood, the liver and kidneys are affected, gradually leading to issues such as dry eyes, numbness and cramps in the hands and feet, insomnia with frequent dreams, and forgetfulness.
In response to this situation, today I will share four medicinal herbs with you, which are highly targeted! They arePsoralea, Eucommia, Deer Antler, MyrrhFour herbs.
Among themPsoralea corylifoliaIt can tonify the kidneys and strengthen bones, generate essence and replenish marrow, especially suitable for those with cold hands and feet that cannot be warmed and frequent urination. Using it can help the body replenish "vital energy".Eucommia ulmoidesIt can tonify the liver and kidneys, strengthen the bones and muscles, specifically addressing issues of soreness and stiffness in the bones and muscles, as well as difficulty in movement. It helps to fortify the body's foundational support, making activities more comfortable and effortless.
deer antlerIt can replenish essence and blood, strengthen kidney yang, just like "adding a meal" to the body, replenishing the lost "nutrients," improving symptoms of low energy and fatigue, and helping you restore vitality.MyrrhIt can promote the circulation of qi and blood, resolve internal stagnation, alleviate pain, and when qi and blood flow smoothly, physical discomfort will also diminish.
The entire formula combination canTonifying the kidney and replenishing essence, relaxing tendons and activating collateralsIt has a good conditioning effect on symptoms such as mental fatigue, soreness in the waist and legs, and unfavorable joint movement caused by kidney deficiency.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on one's own. Always use under the guidance of a professional physician based on proper syndrome differentiation.
