In daily life, many people experience situations such as feeling dry in the mouth despite drinking plenty of water, even waking up thirsty at night; feeling a sticky sensation in the mouth when speaking; and frequently experiencing a bitter taste in the mouth, leading to a loss of appetite. These are actually warning signals from the body, and they can be easily resolved by finding the right solutions.
In traditional Chinese medicine, it is said: "The mouth is the passage through which the five zang and six fu organs are connected." Below, let's discuss the most common causes of dry mouth, bitter mouth, and sticky mouth, as well as how to regulate them!
1、Yin deficiency dry mouth
People of this type still feel thirsty no matter how much water they drink, and are accompanied by symptoms such as fever in the palms and soles, insomnia with vivid dreams, and dry stools. This is not caused by a lack of water, but by "yin deficiency." It is as if there is not enough water in the body to moisten the mouth, which is why no matter how much water they drink, they still cannot quench their thirst.
In response to this situation, it can be referencedShashen Maidong DecoctionIt cannourish yin and moisten dryness, promote fluid production and quench thirstFrom the two aspects of supplementing body fluids and reducing fluid consumption, address the problem of dry mouth caused by yin deficiency.
2、Liver fire hyperactivity bitter taste in the mouth
People of this type experience a bitter taste in their mouth upon waking up in the morning, and may even feel a persistent bitter taste throughout the day, accompanied by symptoms such as bad breath, irritability, red eyes, dizziness, and headaches. This is caused by "excessive liver fire." When individuals of this type experience emotional distress, excessive stress, or frequent late nights, it can easily lead to stagnation of liver qi within the body. Over time, this stagnation transforms into fire, which rises to affect the mouth, naturally resulting in a bitter taste.
In response to this situation, it can be referencedLongdan Xiegan DecoctionIt canClearing liver-gallbladder excess fire and clearing damp-heat in the lower jiaoQuickly clear excessive liver fire from the body, fundamentally solve the problem of bitter taste in the mouth, and simultaneously alleviate discomfort caused by liver fire.
3、Spleen dampness with sticky mouth sensation
This type of person always feels a sticky sensation in the mouth, has no taste when eating, has a white and thick tongue coating, and even tooth marks, and the stool is also sticky and uncomfortable. This is a typical manifestation of "spleen dampness".
In response to this situation, it can be referencedLinggui Zhugan DecoctionIt canWarming Yang, Strengthening Spleen, Drying Dampness, Promoting Water MetabolismImprove the spleen and stomach's transportation and transformation functions from the root, eliminate excess dampness in the body, and thoroughly resolve the issue of sticky mouth.
It should be noted that traditional Chinese medicine emphasizes "treatment based on syndrome differentiation." Although these three prescriptions correspond to dry mouth, bitter mouth, and sticky mouth respectively, each person's constitution and severity of symptoms vary, and the medication will also differ. Before using any medication, it is essential to consult a professional TCM practitioner to adjust the formula and dosage according to your specific condition. Do not self-prescribe or take medication on your own
