When combing hair in the morning, the ends of the hair always carry a few strands of fallen hair; after squatting for a long time and standing up, it's inevitable to see black spots before the eyes; when the weather gets slightly cooler, even the lips appear pale... These seemingly trivial and inconspicuous minor ailments often hide the "alarms" sent by the body! The causes of these problems are mostlySpleen deficiency leads to heart fatigue and sluggish qi and blood。
To address these issues, Dr. Wu will teach you a trick today—keep a box in your drawerRenshen Yangrong WanIt is like a caring "family doctor" when you experience symptoms due to deficiency of both the heart and spleen, as well as insufficient qi and blood.fatigue and weakness, palpitations, insomnia, poor appetite, shortness of breath and reluctance to speak, pale or sallow complexionWhen symptoms appear, provide timely relief.
In the prescription,GinsengWith the reputation of "tonifying the five organs and calming the spirit," it can gradually gather the scattered vital energy.AstragalusFollow along and lend a hand to specifically replenish the qi of the spleen and lungs. The combination of these two is like adding fuel to the "qi and blood factory" in the body.Rehmanniae Radix Praeparata, Angelicae Sinensis RadixTonifying blood and activating blood circulation, without causing blood stasis.White Peony RootSourness has an astringent effect, it can retain blood and prevent reckless movement, calming conditions such as palpitations and insomnia caused by insufficient qi and blood
Replenishing qi and blood is not enough; care for the "spleen" cannot be overlooked. The spleen is the source of qi and blood production, responsible for transforming ingested food into qi and blood. The formula includesAtractylodes macrocephalaBitter and warm in nature and flavor, it can dry dampness and strengthen the spleen, enhancing the spleen's transformative function.PoriaSweet and bland, it can help the spleen work while expelling excess dampness through urination.
plusPolygala tenuifolia和Schisandra chinensisTo calm the mind and improve the circulation of qi and blood through restful sleepChenpiRegulating Qi to prevent tonic herbs from being overly greasy and causing stagnationJujube, GingerHarmonize various medicines to work together.
Of course, medication requires syndrome differentiation and is not suitable for everyone to use directly. For example, some individuals may have concurrent damp-heat or yin deficiency with fire effulgence, requiring clearing before tonifying to avoid increasing the burden on the spleen and stomach. Therefore, the safest and most effective approach is to consult a professional TCM practitioner for syndrome differentiation and regulation. The above content is for reference only, and no promotion of Chinese patent medicines is involved.
