Modern people always eat quite a lot in their daily lives.Thick, sweet, and greasy foods, along with excessive nutrition, cause the accumulation of water and grain essence in the body, easily leading to phlegm-dampness. When phlegm-dampness accumulates excessively in the body, various diseases are prone to occur.Today, Dr. Wu will address this issue from three aspects, helping you eliminate dampness and phlegm in one move.
If you have beenExcessive consumption of rich, sweet, and greasy foods, along with a fondness for drinking, leads to impaired internal transportation and transformation, resulting in the accumulation of phlegm-dampness in the body. This can ascend and obstruct the chest, causing obstruction of chest yang, which easily leads to coronary atherosclerotic heart disease.Over time, signs of sudden death appear in the appearance, at which point we can refer to a small prescription.Gualou Xiebai Banxia Decoction promotes qi flow and relieves depression, unblocks yang and dissipates stagnation, eliminates phlegm and soothes the chest。
2. Dampness entering the spleen leads to fatigue
Excessive consumption of rich and greasy foodsOver time, spleen deficiency leads to an inability to transport water and dampness. The pathogenic dampness then obstructs the spleen, further exacerbating spleen deficiency and creating a vicious cycle. This causes dampness to become increasingly severe, eventually transforming into heat and forming damp-heat.In daily life, there may be symptoms such as dark and scanty urine, fatigue and heaviness in the limbs, dampness in the scrotum, dry mouth with a bitter taste, a pale red tongue, and a yellow, greasy coating. In such cases, we can consider a small prescription for reference.Six Gentlemen Decoction strengthens the spleen and boosts qi, dries dampness and resolves phlegm。

3. Dampness entering the tendons can cause numbness
If it occurs in daily lifeNumbness in the limbs, weakness in the legs and feet, rough skin, dark tongue with ecchymosis, and purple tongue surface are manifestations of liver depression caused by phlegm-dampnessPoor circulation of qi and blood leads to the formation of blood stasis, which intertwines and creates blockages, accumulating within the muscles and bones. In such cases, we can refer to a prescription.Shuanghe Decoction promotes blood circulation, removes blood stasis, nourishes blood, and replenishes qi。










