Hello everyone, some fans often ask me if having many daily thoughts is a sign of good kidney health, but I say it's quite the opposite,Thinking too much at night may be a sign of kidney deficiency
There are two types of kidney deficiency: one is kidney yin deficiency,Insufficiency of kidney essenceOne is kidney yang deficiency,Yang qi is not vigorous, yin cold is generated internallyExcessive contemplation here is a manifestation of kidney yin deficiency. Not onlyExcessive sexual activity, unrestrained behavior at night, as well as mental disturbances, emotional imbalances, excessive desires, suspicious fantasies, wandering thoughts, and boundless imaginationSuch manifestations. This chaotic thinking further exacerbates yin deficiency, leading to a vicious cycle. At this point, we can refer toLiuwei Dihuang Wan nourishes kidney yin。
There is a saying thatWhen essence is sufficient, one does not think of sexWhen kidney essence is depleted, it is easy for yin deficiency to generate internal heat, leading to floating deficiency fire. Deficiency fire disturbing the heart and mind upward can easily cause overthinking and alsosoreness and weakness of the waist and knees, tinnitus and forgetfulness, premature graying of hair, restlessness and thirstIn such situations, we can refer toTonifying Kidney and Benefiting Essence Pill Nourishing Kidney Essence。
I am Dr. Wu Yanrong, a specialist in Traditional Chinese Medicine andrology. With over 20 years of clinical experience in andrology, I hope to use my expertise to help more people in need.
