Kidney tonification is divided into four steps addressing the root of the problem resolving liver stagnation spleen deficiency and kidney deficiency all at once

In daily life many peopleTonifying the kidney fails to grasp the key pointMany doctors only focus on tonifying the kidneys when treating kidney deficiency. Today, I will provide an in-depth analysis of how to properly tonify the kidneys.

Liver qi stagnation leads to impaired transportation and transformation by the spleen and stomach. Consuming large amounts of kidney-tonifying herbs can overwhelm the spleen, which is already weakened and obstructed, making digestion and absorption difficult. As a result, these nutrients fail to be transported to the kidneys.All the medicine is equivalent to being taken in vain, so to tonify the kidney we need to follow four steps。

Many people with kidney deficiency also experience daily symptomsPain for no reason, soreness in the waist and back, low mood, irritability and easy anger, all of these are due to liver stagnationPerformance, at this point we often refer toChaihu Shugan Powder to soothe the liver and relieve depression。

2. Strengthen the spleen and stomach

After the liver qi is smooth, come to strengthen the spleen, many people in daily lifePhysical fatigue, mental lethargy, poor digestion, and loss of appetite are manifestations of spleen deficiencyAt this point, we often refer toGui Pi Wan to invigorate the spleen and regulate qi。

3. Remove dampness

When the spleen and stomach are in good condition, it is necessary toThe channels are unblocked, the body feels heavy, the head is heavy and the feet are light, there is little speech and laziness, there is a lot of phlegm, the mouth is dry and bitter, this is heavy dampnessThe performance, often we refer toEr Chen Wan Dries Dampness and Resolves Phlegm。

4. Nourishing Kidney Qi

When the liver is well-nourished, the spleen's transportation and transformation functions improve, and the pathways become clear, we begin to tonify kidney deficiency, analyzing based on specific conditions.For kidney yang deficiency, we often refer to Yougui Wan to warm and tonify kidney yang; for kidney yin deficiency, we often refer to Zuogui Wan to nourish kidney yin.。