Thanks for the invitation! The most effective glucose-lowering treatment for diabetics is medication + dietary control, and dietary therapy is the most basic of the five treatments for diabetes, which consist of diet, exercise, medication, and self-monitoring and education.

Type 2 diabetes mellitus occurs in middle-aged and old age, is also the main type of diabetes in China, accounting for more than 90%-95% of the total number of diabetic patients, mostly abdominal obesity is common, and is mainly caused by the irrationality of the lifestyle, such as dietary high-fat, high-energy, high-carbohydrates, and low activity.

So the most effective treatment for type 2 diabetes in terms of glucose reduction is:

First,Medications, for those who have already entered diabetes, take glucose-lowering medications as prescribed by your doctor and according to your own situation.

secondly, dietary control, dietary control consists of the following main aspects:

1. Control total energy intake throughout the day (can be calculated based on standard body weight).

2. The distribution of the three major nutrients should be reasonable, with carbohydrates accounting for 55%-65% of the total energy, proteins accounting for 15%, and fats accounting for 20%-25%.

3, the choice of carbohydrates should take into account the GI index (glycemic index) and sugar content of the food, and the main food should be coarse and fine mix.

4, protein intake should not be too high to give 1.0g per kilogram. more intake of vegetables, more intake of dark green vegetables, accounting for half of the whole day's vegetable intake, and intake of cruciferous vegetables.

5, eat less fat, meat and oil, as well as fried, pickled, smoked and grilled food.

6, diabetic patients daily dietary fiber intake of 30 grams is appropriate (the main source of whole grains and fruits and vegetables).

7, the proportion of three meals should be reasonably distributed, morning, noon and night energy can be 25%, 40%, 35% (according to the actual situation of the body).

8. Smaller meals can also be used to spread out the diet.

9, food cooking methods should be more steamed, boiled, roasted, mixed, etc., less fried.

10, diet low salt and oil, salt is less than 6 grams / day, 25-30 grams of cooking oil is appropriate, preferably with vegetable oil, avoid eating animal fats, pig skin, chicken skin, duck skin, cream and so on.

one more timeThe daily life has to be taken care of:

1, every day adhere to the movement, preferably aerobic exercise, normal for medium intensity (according to their own physical condition), obese people should be through diet and exercise to reduce weight.

2. Maintain a stable mood and a good state of mind.

3. Take your medication on time every day. If you have any problems, such as needing to change your medication or reduce it, see your doctor in a timely manner, and do not do it on your own.

4. Do regular monitoring of blood sugar.

5, learn more about diabetes health knowledge, do not listen to some unreliable methods of lowering sugar.

How can diabetes be effectively treated with glucose reduction?

The main work of diabetic patients every day is to lower sugar and control sugar. Most diabetic patients take the way of dietary moderation, eat less, do not eat foods high in sugar, such as rice, noodles, grains and other carbohydrates, relatively large exercise, take medication, etc., these ways, can play a role in lowering blood glucose, and even stabilize, so many people are adhering to.

But the biggest problem of diabetics is the lack of sugar in the body, more sugar in the blood on the surface, but no sugar in the cells, so the person is weak, wasting away for a long time, and such a way of lowering and controlling sugar, and in the end of the problem will become more and more serious.

People with diabetes need to lower their sugar and control it, but they also need to prevent hypoglycemia because there is no stored glycogen in the liver or muscles, and eating a little late can cause hypoglycemia, a very unpleasant symptom.

It also focuses on toning the liver and metabolizing blood sugar, converting sugar in the bloodstream into cells through liver metabolism to provide energy for the body, so that not only do you not have to diet desperately or exercise strenuously to maintain blood sugar balance, but also to promote health.

It's very simple!

Troika.

Keep your mouth shut and your legs open.

Non-pharmacological conditioning is the best way, I found out last year, diabetes, preprandial blood sugar 22, and diabetic feet, feet are beginning to rot so afraid, and then went to Guangdong to listen to a friend introduced to say that Professor cauldron can cure diabetes, I used his prescription, did not take drugs or injections, three courses of treatment on the good, the feet are also good, and now it is a normal person, the professor is using this method.