How to exercise for premature ejaculation and what should I do?
How to exercise for premature ejaculation and what should I do?
Premature ejaculation mainly refers to sexual intercourse time is not more than three minutes, you can take and rub the drug treatment. It is recommended that you can take the male treasure capsule gold locks solid essence pill and other drugs, in addition with the external rubbing Dacronin cream. Eat more light and easy to digest food, ban spicy stimulating food and tobacco and alcohol. Usually strengthen the nutrition, strengthen exercise, enhance physical fitness will help the recovery of the disease.
It is suitable for premature ejaculation with deficiency of kidney qi. You can use the pinch method: this method is the best non-pharmacological treatment for premature ejaculation, it can improve the male ejaculation stimulus down value, ease the sense of urgency of ejaculation, and enhance the sexual excitement.
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