Are Arkansas apples high in sugar? Can diabetics eat them?
Are Arkansas apples high in sugar? Can diabetics eat them?
谢邀.
1、Aksu apple'sHigher sugar content, which is roughly 17.92 percent, and the sugar content of the average apple is around 14.81 percent.
2,Diabetic friends can eat. Because Apple'sLower glycemic index and glycemic loadThe most important thing to remember is that low-sugar fruits, please pay attention to the amount, especially for sugar lovers who are not easy to control their blood sugar.

Hello, I'm Dr. Xiao Xing, MD, welcome to follow me and share interesting health tips every day.
As we all know, the greater the temperature difference between day and night, the more organic sugar accumulates in melons and fruits, so there is also a "Turpan's grapes, Hami's melons, Aksu's apples, everyone boasts," a widely spread saying.
It is also because of the environment in which Aksu apples are grown that they have a sweeter and more watery flavor than the average apple.
The phenomenon of candy hearts in apples is also a sign of sugar crystallization.

Apples are great fruits for sugar lovers。
1,Maintaining blood glucose stability.. The pectin as well as the dietary fiber in apples maintains the stability of blood sugar and avoids fluctuating highs and lows;
2,Enhancement of pancreatic islet activity. Trace elements in apples that have a positive effect on increasing or improving pancreatic islet activity.
3,lose weight。Obesity is a major factor in diabetes, appropriate to eat some apples, can help to lose weight, early prevention, reduce the risk of diabetes, for the already committed sugar lovers, after slimming down, eating habits back to normal, on the later control of sugar intake is also helpful.
4,Reduced risk of complications. The potassium and other trace elements in apples are very effective in preventing cardiovascular diseases such as coronary heart disease and hypertension;

2020 is really not easy, turn to the second half of the year, 1 month before the Aksu apple market, everyone has a reliable Aksu apple store, welcome to recommend ah.
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