You can eat chromium picolinate, as medicine and health care products function factor: lowering sugar and fat, weight loss and supplementation, strengthening muscles and body, enhance immunity.

Chromium is closely related to glucose metabolism. Chromium is an essential element for insulin to play its hypoglycemic effect. Cr3+ can synergize with insulin to play its physiological function by combining with niacin to form GT or with amino acids to form other organic chromium compounds, and its mechanism of action is mainly to regulate the formation of disulphide bond between insulin and insulin receptor on the cell membrane by GTF, so as to promote insulin to play its maximum biological effect.