1. Home
  2. Question details

What can I take to make up for low platelets?

What can I take to make up for low platelets?

#What to do with low platelets How to replenish #As a doctor specializing in blood disorders, let me tell you in layman's terms how to treat and prevent them as well as how to slowly replenish and heal them with medication and food. So first let's understand what platelets are.

What is the concept of platelets?

Normal platelet concentration in the human body is generally 100 * 10, 9 /L-300*10 9It is the most important performance in the function of hemostasis, in the human body and its key, in plain English, a phrase, platelets are less, is easy to bleed, and the blood is not enough to stop the bleeding of the body.


Causes of low platelets

Generally according to clinical experience, there are physiological factors, primary factors and secondary factors, if physiological factors caused by the treatment is not needed, generally with dietary supplements slowly get better, if the primary cause of thrombocytopenia, then the human body's own immune system problems, equal to say that our human body can not self-regulation or inhibitory effect, we are to carry out the relevant medication! treatment, generally we are taking glucocorticoid therapy, the effect is very good, the

The last one is basically caused by inflammation and infection, basically we can use antibiotics to treat, of course, there is another kind of blood system diseases, caused by low platelets, we need to use bone penetration to diagnose the cause of the disease, and finally the symptomatic treatment, generally we just have to input platelets or genetic hematopoietic stem cell transplantation, and so on, all kinds of reasons are to let us know that platelets in the human body is important and the main function, once the failure will produce a lot of unnecessary confusion, need to cause our attention. All the reasons are to let us know the importance of platelets in the human body and the main function, once the failure will produce a lot of unnecessary confusion, need to cause our attention.


Dangerous clinical manifestations of low platelet concentration

Platelet concentration will be very easy to produce, the following problems, if the platelet is low, then our body will appear coagulability disorder, as if we often say, bleeding, blood coagulation is very slow, then it is easy to blood flow, this is very dangerous, and secondly, if the more serious low platelet, it is likely to be spontaneous bleeding without any reason, for example, some people always love nosebleeds, theThis is what we need to be vigilant about, it's a red flag. There are some such as subcutaneous appearances, is what we often call small red spots, small petechiae, some women will also be in the menstrual period bleeding, or the amount of phenomena such as a large increase in the amount, in addition, there are a lot of spontaneous hemorrhage is basically manifested as purpura and so on, if there is a more serious is the internal hemorrhage, such as gastrointestinal hemorrhage, bleeding in the brain, the situation is generally very critical!So, when we have similar indicators in our normal life, especially in our normal medical checkups, we need to be vigilant.



Therapeutic tools and methods for boosting platelets

Currently in medicine for patients with thrombocytopenia, are used in combination with dietary supplements and medicinal supplements, first of all dietary supplementsIn general, patients need to eat a lot of fresh fruits and vegetables, which contain a large number of rich vitamins and trace elements conducive to improving the contribution of blood platelets, such as eating a large number of protein foods, such as eggs, meat, fish, shrimp, milk, soy products and other high-energy protein supplementation and so on.

There are many kinds of vegetables, such as foods containing vitamin C and vitamin K, which can be very helpful in strengthening resistance and immunity, and are beneficial in helping platelets increase, such as lotus root, spinach, cabbage, cabbage, tomatoes, apples, and dragon fruits.

Meat foods are, animal blood such as pig's blood, chicken blood, duck blood, etc., and animal liver, such as pig's liver, in addition to large red dates, red skin peanuts, Agaricus blazei, cinnamon, Chinese wolfberries, are all have a certain auxiliary effect in favor of platelets steadily increase the effect of.





The second is on top of medication, our most effective method is to enter platelets generally embodied in high-risk low platelet patients, the

Prevention methods and recommendations

For healthy people we often have to go to the physical examination and measure their own blood routine, even if found and even if the treatment, if the patient is already thrombocytopenic we try to eat some high-protein food, and do not overeat, do not stay up late, alcoholism, overheating, and some of the food is not conducive to the digestion of the human body, and to avoid traumatic injuries and injuries, in order to prevent the bleeding does notStop.

Thrombocytopenia patients, first of all, is not in a hurry to take the drug, because there are too many causes of thrombocytopenia, different causes of treatment programs are different. Common causes of thrombocytopenia can be broadly divided into two categories: reduced bone marrow platelet production, excessive destruction of peripheral platelets; the former is mostly seen in hematologic diseases such as leukemia, reattachment, MDS, and bone marrow suppression after radiotherapy, etc. In order to promote platelet production, interleukin 11, TPO and other drugs need to be used; excessive destruction of platelets is due to ITP, TTP, DIC, severe infections, hypersplenism, etc. For this type of patients, hormones need to be used in order to elevate platelets, and for this type of patients, the treatment plan is different. The causes of excessive platelet destruction include ITP, TTP, DIC, severe infection, splenic hyperfunction, etc. In order to elevate platelets, hormones, gammaglobulin, plasma exchange, splenectomy and other means are needed for this type of patients. Each disease is treated differently. Generally speaking, chronic thrombocytopenia with a platelet count greater than 30*10^9/L is safe and does not need to be treated too aggressively, of course, for some surgical patients it is another matter.

What can I take to make up for low platelets?

Most of the low platelets are related to the body's immune destruction, and can not be raised through diet, the theory is that there is no specific food can raise platelets, so it can not be accurately stated that "low platelets eat what to make up fast". However, a balanced diet and a diversified and nutritious diet in daily life can, to a certain extent, improve other aspects of platelet production, thus reducing the risk of bleeding brought about by its reduction.

Theoretically, since platelets are mainly related to the hemostatic process, and vascular factor is also an important part of hemostasis, so it can be improved by improving the elasticity of blood vessels, such as oral vitamin C, more intake of protein foods to increase the level of protein in the body, to reduce the possibility of insufficient synthesis of coagulation factors, etc., which should be helpful to a certain extent, but none of them can directly enhance the number of platelets. Patients with low platelet count should be given appropriate treatment after the cause is clarified through specialized examination, not dietary substitution, so as not to delay the condition.

Reviewed by Dr. Fan Yun, Chief Physician, Department of Hematology, Beijing Hospital

Click here for details of the doctor's answer

Hello, thrombocytopenia patients rely on food to supplement, it depends on the cause of thrombocytopenia. If it is caused by chemotherapy, infection, drug-induced thrombocytopenia, eat more jujube, astragalus, pig's feet have a certain effect. Clinically, there is a kind of medicine called aminopeptide tablets is to use pig's hooves to make platelet-generating medicine, the effect is better. But for immune thrombocytopenia, aplastic thrombocytopenia, rely on eating to make up for the method to enhance the effect of platelets is not very obvious, still need to be based on drug therapy.

Platelet low eat for example diet should be regular, the main side food should be high protein and high vitamin, such as wheat, corn, millet, glutinous rice, beans, lean meat, eggs and so on. Eat more fresh fruits, such as oranges, red dates, walnuts, red skin peanuts, spinach, green peppers, foraged vegetables, cabbage and so on. It is important to note that spicy, greasy and indigestible food should be avoided, and stimulating items such as tobacco and alcohol should be abstained from. Cooperate with regular hospital checkups and treatment.

What is the best thing to eat if you have low platelets?

Many people have platelet pieces of the reduced situation, then platelets once lower can eat what to make up fast?

Thrombocytopenia can easily cause more than bleeding, during the period of thrombocytopenia treatment must pay attention to, avoid eating hard fruits and foods, such as biting apples, nibbling steamed buns, eating hard foods such as fried, chicken bones, pork chops, fish spines, etc., to prevent bleeding of the oral mucosa, the main and side dishes should be high protein and high vitamins, such as wheat, corn, millet, glutinous rice, beans, lean meat, eggs and so on. Eat more fresh fruits, such as oranges, red dates, walnuts, red-skinned peanuts, spinach, green peppers, foraged vegetables, cabbage and so on.

These are my answers, I hope they help you.

Thrombocytopenia can be characterized by a variety of conditions, first of all, go to the hospital, find the relevant departments to give a differential diagnosis, clinically there are generally primary and secondary conditions

Primary thrombocytopenia is a bleeding disorder mediated by autoimmune mechanisms and characterized by decreased platelet production and excessive destruction (platelet count <100×10*9L*-1).

Scientific diet can also improve thrombocytopenia to some extent, and platelets back. Of course, the fastest way or according to the specific circumstances have doctors to give treatment plan, so in the diet need to pay attention to what situation?

1. Choose soft, easily digestible foods.

2. People with spleen deficiency can choose more meat, eggs, poultry and other tonic, but be careful not to be too warm.

3. People with body heat can choose fresh vegetables, fruits, green bean soup and lotus seed porridge.

4. Do not eat hairy things, such as fish, shrimp, crab, fishy things.

5. Pork soup: 250 grams of pork washed and sliced, add the right amount of water to cook into soup, add salt, 2 to 3 times a day, eat for 7 days.

Tip: The thicker the pork broth the better the treatment.

6. pig's feet red date soup: pig's feet 1 cleaned and chopped into small pieces, red dates 20, the right amount of water to cook until the pig's feet rotten, add the right amount of salt, 1 time a day.

7. Peanut and cinnamon: 50 grams of peanut rice, 15 grams of cinnamon meat, eaten raw, 2 times a day, can be consumed year-round.

Tip: Eat peanuts with the skin on.

8. Cowhide Jelly: Fresh cowhide appropriate amount of dehairing, washing and cutting fine, add the right amount of water to cook into a thin gel. Adults take 100 to 200 ml per day, children take 50 to 100 ml per day. Before serving, you can add sesame oil, salt or sugar according to personal taste.

Tip: If the beef skin is troublesome to chop with a knife, use a meat grinder to grind it.

As one of the important components of blood, platelets play a very important role in blood clotting. Therefore, if platelets are low, we should not think about what to eat to make up for it, but find out the cause as soon as possible and cure the cause of the disease.

This is like mending the sheep, if there is always a hole in the sheep pen, supplementing more lambs will be eaten by wolves. The same is true for platelets. If there is some reason why the body has been depleting platelets or preventing platelet regeneration, the effect of simply thinking about what to take for supplementation can be imagined.

My sister had 8 chemotherapy treatments for her tumor, and the first 5 went well, but the platelets plummeted on the 6th, even to the point of blood transfusion. After all, blood transfusion is risky, and my sister's platelet drop was due to bone marrow suppression caused by chemotherapy. So that being said, by postponing the chemotherapy, my sister's platelets came back up slowly, without intentionally going on blood-generating drugs. Of course, we also tried some remedies, such as red peanut clothes in water, but through blood tests, we found that the effect is very little, and not as miraculous as the rumors on the Internet.

Therefore, I would like to say that the hematopoietic system of normal human beings may be "dormant" for a short period of time, and if it is due to some external factors, we do not need to be too nervous yet, and the hematopoietic system will be reawakened when the body recovers.

I would also like to say a few words about platelet drop due to the blood system. This may come from two aspects, on the one hand, chemotherapy inhibits hematopoiesis, and on the other hand, the hematopoietic system itself has problems and is unable to produce blood normally. Both of them keep progressing to damage the body, so it is simply impossible to rely on what to eat to replenish the platelets alone, and it can only be done through repeated multiple transfusions, and when the chemotherapy is over and the blood system and and under control or cured, the platelets will naturally go back up slowly.

There is also the case of chronic blood loss disease, such as female dysfunctional uterine bleeding, the blood routine of such patients will often show a chronic anemia, so the only way to really solve the symptom of platelet lowering is to root out the primary disease.

Finally, I would like to popularize a knowledge with you, any gimmick to food therapy for the blood recipe, without exception are IQ tax. Red dates, red beans, brown sugar blood has long been invalid, and animal offal blood is more of a supplemental iron, if not symptomatic, the effect will not be satisfactory.

The main function of platelets is to clot and stop bleeding, and to repair broken blood vessels. When the platelets in the blood fall below a certain value, they cause a range of bleeding symptoms.

Thrombocytopenia patients in daily life always hope to achieve the purpose of platelet enhancement through some food or dietary therapy, and it is true that in daily life, many common ingredients have the effect of platelet enhancement.


It is generally believed that those that have the effect of clearing fire and cooling the blood will be beneficial to elevated platelets, such as lotus root, capers, rutabaga, bamboo shoots, black fungus, pears, and fresh jujubes.

And foods high in protein, such as milk, lean meats, fish, beans and eggs

The last one is what you may know as the peanut coating, which is the red skin on the surface of the peanut, and this red skin, from clinical observation, also has a certain effect of elevating platelets.


Thrombocytopenia patients can lead to internal organs and intracranial hemorrhage in severe cases, so thrombocytopenia slight reduction can eat the above food to regulate or improve, especially low or should be early medical treatment.

Low platelets can eat more foods that are high in protein, iron and vitamins. High protein foods such as: eggs, dairy products, fish, shrimp, soybeans, walnuts, almonds and so on. Iron-containing foods such as: pig liver, black fungus, pork, beef, kelp, seaweed, fungus and so on. Foods high in vitamins such as: tomatoes, carrots, broccoli, cabbage, celery and so on.

Blood nourishing recipes also have a certain auxiliary regulating effect on various types of thrombocytopenia. Like red dates and glutinous rice, tomato and pork liver soup, silver ear and red date soup, these are all possible.

However, if platelets drop significantly, it is best to go to the hospital to clarify the cause of the disease and treat it with medication to avoid causing other damage to the body and prevent the risk of bleeding.

This question and answer are from the site users, does not represent the position of the site, such as infringement, please contact the administrator to delete.

Related Questions