Previously there was a discussion about mouth ulcers, Dr. Zhang published some of his own views, interested parties can read for themselves. Today's topic is a bit interesting, in fact, the core meaning of this topic is still the cause of mouth ulcers in the end? Dr. Zhang combines his clinical experience and some of the literature to talk about his own views.

If a person has frequent mouth ulcers, what exactly is lacking?

The question, in fact, is asking us what is wrong with mouth ulcers. Probably each of us will say casually, on fire. In fact, the cause of the disease is far from that simple, and there is no concept of fire in modern medicine. It should be said that mouth ulcers are the most common diseases of the oral mucosa. And recurrent mouth ulcers are a class of unexplained, recurrent but self-limiting, isolated, round or oval ulcers. Therefore, it can be said that the reason why a person gets mouth ulcers frequently is not clear. But it may be related to the following factors.

1. Diseases of the digestive system, the incidence of mouth ulcers in people with abnormal digestive function is significantly higher than that of the normal population, and the low immunity of patients suffering from digestive system diseases is the main cause of the disease.

2. Nutritional deficiencies. Here, the main focus is on B vitamin deficiencies and micronutrient deficiencies, such as iron, folic acid and zinc.

3. Infectious factors. The presence of streptococci and their associated viruses, for example, often triggers the development of mouth ulcers.

4. Genetic factors. This is something that everyone can understand.

5. Damage to the oral mucosa. As you have experienced, if you accidentally bite the oral mucosa, or if trauma causes damage to the mucosa, it may also cause mouth ulcers.

6. Serious diseases, such as leukoaraiosis and malignant tumors in the oral cavity, tend to be prolonged and may be accompanied by other systemic symptoms.

7. There are also mouth ulcers that may be associated with psychiatric factors.

How can I get rid of mouth ulcers?

This is actually a problem that is easy to say, but it can also be difficult. The key lies in finding the cause of mouth ulcers. Of course whatever the cause of mouth ulcers, we should do the following:

1. Pay attention to maintaining oral hygiene to reduce local irritation and alleviate local symptoms.

2. Pay attention to smoking and alcohol cessation, balanced nutrition and moderate exercise, on the one hand, can prevent the lack of micronutrients, on the other hand, can enhance the physical quality and immunity.

3. Relax, relieve stress, and do not stay up late.

summarize

There are many causes of mouth ulcers, the key is to find the cause of the disease, to achieve targeted treatment, in addition, we should also pay attention to oral hygiene, nutritional balance, moderate exercise and relaxation.

In 2008, while attending that big event and carrying out that mission, I developed mouth ulcers; although the food standard was very high at that time, $100 per day, it was just a pity that when I got the mouth ulcers, I basically couldn't eat anything, and even when I drank plain water, it was painful.

Inadvertently drank a mouthful of herbal tea, since it does not stimulate ulcers, no pain; so I bought dozens of bottles of herbal tea, 3 consecutive days, drank a large number of herbal tea, the results of the mouth ulcers healed, and did not delay that task, from then on I fell in love with the herbal tea, because of the posting here to say the name of the herbal tea has advertising suspicion, so hidden.

When it comes to mouth ulcers, many people have actually experienced them.

A, what is mouth ulcers, good at which groups of people

Mouth ulcers are simply ulcers in the mouth, they are mouth ulcers, so they are also called mouth sores; the technical term is pure, palate, tongue and cheeks in the mouth and other mucous membranes, round or oval ulcer spots.

In China, 10-25% of the population suffers from recurrent mouth ulcers, which are more common in the age group of 10-30 years old, are more common in females than in males, and can occur at any time of the year.

Second, the cause of mouth ulcers?

The exact cause of mouth ulcers varies from person to person, my 08 mouth ulcers were caused by too much stress and tension. The causes of mouth ulcers may be related to genetic factors, immune factors, dietary factors, mental factors, trauma factors, disease factors, gender factors and so on.

1. Genetic factors:

According to the survey, 40% of mouth ulcers have a relationship with genetic factors; in fact, modern medical research, many diseases, and even can be said that in addition to the trauma of this disease, other inherent diseases are more or less likely to have a certain relationship with genetic predisposition.

2. Dietary factors:

Simply put, a lack of trace elements due to diet, such as the body's lack of iron, zinc, folic acid, vitamin B and so on, may lead to mouth ulcers. Zinc is an important component of many enzymes in the human body, affecting cell division, the lack of zinc will reduce the oral mucosa digestive mucus protein synthesis, leading to oral mucosa layer off, causing mouth ulcers.

3. Immune factors

With low immunity from any cause, the organism becomes vulnerable to pathogens, the immune process depletes immune proteins, the balance is disturbed and mouth ulcers are easily formed.

4. Mental factors

My personal experience is that at that time, when I was nervous and stressed at work, mouth ulcers occurred. In fact, nervousness, anxiety, stress, insomnia, staying up late and so on ultimately also affect the immune system, and when the immune system is lowered, ulcers will result in ulcers occurring.

5. Trauma factors

This is very simple, as if the oral cavity is traumatized, the oral mucosa is involved, which can also lead to ulcers; they bite themselves, teeth deformation, braces do not fit, dentures do not fit, eat bones and fish splinters, brushing teeth carelessly, drinking water scalded and so on will irritate the mucosa, mucosal trauma will be prone to oral ulcers.

6. Disease factors

Other diseases can also be combined with mouth ulcers, such as Lytel syndrome, leukoaraiosis, tumors and other diseases can be accompanied by mouth ulcers.

7. Gender factor

We started to say that mouth ulcers are more common in women than in men, and that's because women's premenstrual progesterone levels drop, which can also trigger mouth ulcers.

So there are many causes of mouth ulcers, and micronutrient deficiencies are only one of the more common major factors, not the only cause.

Third, how to treat mouth ulcers

First of all, when mouth ulcers occur, try to find the cause, because the treatment of disease seeks the root cause, first remove the cause before further treatment, such as mental stress, or recent diet lack of micronutrients, or immunity decline, or oral irritation, or other diseases caused by.

For most mouth ulcers, general treatment and prevention in the removal of the cause summer:

1、Diet should be rich and diversified

There is no specific kind of food to eat, mouth ulcers can certainly be good, because the lack of a variety of trace elements is a cause of mouth ulcers, so you can't pick and choose to eat, you should diversify your diet, eat more coarse grains and cereals, fruits and vegetables, because each food contains a different proportion of trace elements, so there is no specific kind of food containing elements that are just right for mouth ulcers. At the same time to supplement high-quality protein to improve immunity, such as milk, eggs, fish and so on. To avoid mouth ulcers caused by lack of micronutrients or decreased immunity.

2. Improve immunity as a whole

Adherence to sports and exercise, reducing late nights, controlling weight, self-adjustment of stress, relief of anxiety, etc. are all conducive to immunity and reduce the risk of mouth ulcers.

3. Drug treatment

For severe pain and large ulcers, medication is used if necessary:

Supplementing with vitamin C or vitamin B is beneficial for healing mouth ulcers;

People who are immunocompromised can use thymidine and transfer factor;

Pain medications, lidocaine gel, benzocaine gel, etc;

Anti-inflammatory medication, chlorhexidine gargle, cediriodine tablets;

Pro-healing agents,: watermelon cream, ice boric acid, growth factor gel

Of course, if there is an expert Chinese medicine practitioner, Chinese medicine treatment can also be taken.

It is important to note that large, deep tongue ulcers that do not heal over time may be precancerous and highly susceptible to cancer, and a biopsy may be necessary to make a definitive diagnosis.

In short, mouth ulcers and many factors have a relationship, may be more related to the lack of iron, zinc, folic acid, vitamin B. Therefore, we should be diversified from the diet, especially a little more vegetables and fruits grains and cereals; a little more protein to improve the immune system; adhere to a good habit of life, a good resistance to stress, adhere to the exercise, work and rest, and so on, good habits, are conducive to the prevention and treatment of mouth ulcers.

Mouth ulcers, commonly known as "canker sores", are ulcerative lesions of the oral mucosa. This kind of injury often occurs in the belly of the tongue, the inner side of the lips, the tongue and other parts of the relatively poor keratinization. Generally, the clinical manifestation of oral ulcers is severe and obvious burning pain in the affected area, accompanied by bad breath, constipation, nausea and fatigue and other symptoms.

Why do some people always get mouth ulcers? There are two main causes of canker sores: 1, autoimmune deficiency. Congenital immunodeficiency makes some people very susceptible to mouth ulcers. 2, work and life stress, overwork. If a person is in a state of long-term mental stress, it is easy to lead to abnormal changes in the human body's hormone levels as well as vitamins, important trace elements of the lack of.

Of course, people with congenital immunodeficiencies are still in the minority, so it's more likely that an unhealthy mental state leads to mouth ulcers. In this case, people who always get mouth ulcers are likely to have a body that lacks normal levels of hormones, vitamins, trace elements and so on.

So how do you make up for these missing vital elements?

1, eat more vitamins, fiber-rich fruits and vegetables, such as apples, pears, oranges, cabbage, carrots, winter melon and so on.

2, eat more miscellaneous food, dairy products, animal liver and other supplementary trace elements, such as black fungus to supplement iron, soybean products to supplement zinc, kelp to supplement magnesium and so on. In addition to food supplementation, can be combined with drug treatment of scientific supplementation of trace elements.

As long as the patient is more concerned about their own physical condition, know how to reasonably arrange the study and work and rest time, learn to release to relieve their mental stress, in fact, mouth ulcers can be avoided.

Mouth ulcers are only a minor problem, but they bring a lot of suffering to people, so painful that people can not eat, sleep, and even when talking is very painful. Often people try all sorts of things, but the result is often a few days, the ulcers will come back, the situation is serious or even multiple ulcers "one after another, non-stop". If a person has frequent mouth ulcers, what can be done to treat them?

1, what is mouth ulcers

Oral ulcers, a common ulcerative injury occurring in the oral mucosa, are found on the inner lips, tongue, tongue belly, buccal mucosa, vestibular sulcus, and soft palate, where the mucosa lacks a keratinized layer or is poorly keratinized. Tongue ulcers refer to oral ulcers that occur on the tongue, tongue belly area.

2, mouth ulcers harm

Mouth ulcers attack pain is severe, local burning pain is obvious, serious cases will affect the diet, speech, daily life caused great inconvenience; can be complicated by bad breath, chronic pharyngitis, constipation, headache, dizziness, nausea, fatigue, irritability, fever, lymph node enlargement and other systemic symptoms.

3, mouth ulcers causes, what is missing?

Mouth ulcers occur as a result of a combination of factors, including local trauma, stress, food, medications, malnutrition, changes in hormone levels and vitamin or trace element deficiencies. Systemic diseases, genetics, immunity and microorganisms may play an important role in the occurrence and development of oral ulcers. For example, lack of trace elements zinc and iron, lack of folic acid, vitamin B12 and malnutrition can reduce immune function and increase the possibility of oral ulcers; bacteria such as Streptococcus haematobium and Helicobacter pylori are also closely related to oral ulcers.

4. How is it treated?

(1) Eliminate the cause of the disease, strengthen the body, and treat the symptoms mainly;

2) Zinc and iron supplements, folic acid, vitamin B12;

3) Analgesics: lidocaine gel, benzocaine gel, etc;

(4) Anti-inflammatory drugs: chlorhexidine gargle, cediriodine tablets;

5) Pro-healing drugs: watermelon cream, ice boric acid, growth factor gel

6) Reduce mental stress, pay attention to strengthening nutrition, increase the intake of high-quality protein, ensure sleep, drink more water.

The above causes we have seen, the occurrence of mouth ulcers is more complex, may be caused by a number of factors, not simply supplement what can be completely cured, so if you often have mouth ulcers, it is recommended to hospital stomatology or ENT to see, to rule out other diseases, and pay attention to lifestyle changes to improve the immune system. A multi-pronged approach will help to resolve your ulcers.

Focus on health, focus on cardiovascular Dr. Xu!

First of all, I need to declare that I am not a doctor or an expert in this area, write this answer because I am also a person who often have mouth ulcers, the pain is experienced, as for the pain is not described, who has to know, so I hope that what I wrote will be helpful to everyone.

Maybe it's the old Chinese saying that a long time to become a good doctor, because often plagued by mouth ulcers, I have tried various methods, have seen many doctors, checked all kinds of information, some say that the lack of zinc, but also say that the lack of vitamin B, a variety of ways to eat how many kiwifruit, eat vitamin B, eat ulcer spirit, stick stick Ichor, spray watermelon cream, propolis and so on, I can say that basically ineffective, if you do not care about it can be healed by itself. I have asked my classmates about mouth ulcers, he is also counted in the country is a more pointed oral experts, he told me the truth is: mouth ulcers seem to be a minor problem, but the cause is very complex, there is no cure. Through the long-term and mouth ulcers to do battle, I summarized some may be helpful to you:

First: the cause of mouth ulcers is still relatively complex, each person may be different, as for zinc deficiency or Vitamin B or what, anyway, there are a lot of different opinions, experts may still be in the study, and there is no effective way to tell you to protect the cure, to protect the spirit of that is bullshit.

Second: The development of mouth ulcers usually occurs with a lowered immune system, stress, and lack of or poor quality sleep.

Third: Sleeping more is a very effective measure when signs of mouth ulcers appear, personal experience. Exercise more, insist on eating some millet porridge every day, and sleep more to help reduce the occurrence of mouth ulcers, which is also personal experience, especially millet porridge and sleep, because I have greatly reduced the frequency of mouth ulcers through these methods.

Fourth: mouth ulcers have occurred, it is useless to eat anything, adding to the pain, the best way is to go to bed at 9:00 p.m., get up in the morning and walk around, drink more millet porridge.

Fifth: Mouth ulcers can heal on their own, usually within two weeks. If they don't heal on their own over time, it's not as simple as a mouth ulcer, and that's a high priority.

I hope this helps and that one day mouth ulcers can actually be healed.

I'm not going to talk about the good treatment because Baidu will do. I will say one thing that people may not know.

I have an aunt close to me that is very close and has known her since childhood. She has always just been plagued by mouth ulcers. Going to the doctor, using all kinds of drugs, all kinds of hospital methods, short-term better, but a week, continue to recur. It's not a life-threatening problem, but it does cause a great deal of distress in one's life.

Later, I listened to the traditional Chinese medicine, used all kinds of powder of unknown things to apply, used live loach tail to stroke the affected area and so on, all tried and still can't get well.

Just when he thought he could give up, he went to the hospital with another stomach ache and discomfort, and a respected old doctor was sitting in, a doctor who was said to rarely sit in. Saw the aunt looking at the stomach. Then ask about some habits, attitude towards people and things, family situation, husband and wife relationship, sleep and so on. Finally the doctor said, "Your stomach is not a disease and your mouth ulcer is not a disease. Your disease is not your stomach or your mouth, it's your heart, it's your brain. You have high fire in your heart, you are impatient, you are anxious, the fact is in your heart, you can't put it down, it is caused by anxiety. Your stomach problem is the self-perception of a mental problem, and your mouth is a mental type problem caused by anxiety.

Then the doctor gave her some anti-anxiety medication imported from Denmark, one capsule a day, and after three days of taking it, her stomach got better, her mouth ulcers got better, and she slept very well. After that, she never had it again, but this anti-anxiety medicine must be taken all the time. When the situation is a little better, it will be changed to take every other day.

Now this aunt is much better.

Mouth ulcers, folk generally known as "oral fire" or "mouth sores", is a periodic recurrence as the characteristics of the oral mucosa Bureau of oral ulcers limited ulcerative damage, can be self-healing, can occur in any part of the oral mucosa. With the lips, cheeks, soft palate or gingiva of the oral cavity of the mucous membrane is common, oral ulcers may be triggered by local trauma, stress, food, drugs, hormone level changes and vitamin or trace element deficiencies. Systemic diseases, genetics, immunity and microorganisms may play an important role in the occurrence and development of oral ulcers. Due to the unknown etiology, the diagnosis of oral ulcers is based solely on history and clinical manifestations, and there is a lack of laboratory indicators that can be used to confirm the diagnosis. Mouth ulcers are indicative of underlying systemic diseases, such as gastrointestinal, hematologic, and endocrine disorders, but most patients are clinically healthy and free of systemic diseases.

Mouth ulcers are really a nasty disease, just a small disease, but it is quite torturous, attacks can not eat, can not drink, there is no effective medicine, but also love to recur. In the end, what is missing? How can I cure it?

1. What causes mouth ulcers? Is it a deficiency?

To find out the cause of the disease in order to treat both the symptoms and the root cause, if it is what is missing, to fill in, not just the end? But the wish is good, the fact is cruel. So far, the cause of mouth ulcers is not clear, may be the lack of certain substances, the greater the cause of a variety of factors induced.

• Genetic influence. Now a lot of disease occurs are genes cause trouble, small mouth ulcers can not be separated from the influence of genes, mouth ulcers have obvious family aggregation, 40% of the patients have a family history.

• Immunity is down. This is also an unspoken cause of the disease. In short, a lowered immune system makes the body susceptible to pathogens and mouth ulcers.

• . Mental stress. Mental stress, anxiety and tension, lack of sleep, busy work, often occur "on fire", mouth ulcers attack.
  
  

• . Injury. Eating too hard and rough food or fish spines, bones, shells, etc. scratches the oral mucosa, or even inattentive, bite yourself, the damage to the oral mucosa caused by mouth ulcers.

• . Women before menstruation. Some women have low levels of progesterone before menstruation and visitors are prone to mouth ulcers.

• . It is possible to be deficient in certain trace elements and vitamins. Now is the era of abundant materials, want to eat what to drink almost no difficulty, as long as the normal diet, there is almost no lack of this or that. Only those who are seriously partial to food will lead to unbalanced nutrients and induce mouth ulcers.Iron, zinc, folic acid, and vitamin B deficiencies may cause mouth ulcers to develop.

2. How to treat mouth ulcers? Can it be cured?

Generally, mouth ulcers will heal on their own within a week or so. Light localized treatment is the mainstay, while severe symptoms and high frequency of recurrence require local + systemic treatment.

• Topical medication. Pain relief, anti-inflammatory, promote ulcer healing, pain can be used for lidocaine gel, anti-inflammatory can be used for chlorhexidine gargle, cediriodine tablets, etc., to promote ulcer healing can be used for watermelon cream, ice boron powder and other proprietary Chinese medicines, or recombinant human epidermal growth factor gel and so on, these medicines will be applied on the surface of the ulcer.

• Systemic medications are available in the form of immunosuppression + vitamin B and vitamin C.

Regardless of which medication is used, there is no cure for mouth ulcers. But they can heal on their own, and some people slowly get better just up. My husband, used to have recurring mouth ulcers, but they suddenly disappeared in the past few years and haven't flared up for a few years.

3. How to prevent mouth ulcers?

• Eat plenty of vegetables and fruits. These foods are rich in trace minerals and vitamins, supplemented with zinc, iron and a variety of vitamins, including vitamins C and B.

• Ensure oral hygiene. Brush your teeth carefully in the morning and evening, rinse your mouth after meals, and give up toothpicks and floss to avoid damaging the mucosa.
  
  

• Actively satinize your body to strengthen your immune system.

• Work and rest in moderation, ensure sufficient saliva sleep, do not stay up late.

• Tension and Relaxation. Learn to relax and relieve stress.

• Drink plenty of water to keep your mouth moist.

• Eat less barbecued, pickled, and spicy foods.

The cause of mouth ulcers is not clear, unless severe partiality, there will not be a lack of nutrients and lead to mouth ulcers, to cure mouth ulcers is not easy, focus on prevention.

I am is a nutritionist wheat sister, at the same time with a licensed physician, licensed pharmacist and dietitian licensing, currently engaged in clinical nutrition in the hospital, thank you for reading my article 🙏 Image from the network, if any infringement, please contact to delete, thank you!

If a person often get mouth ulcers, then it is really quite painful. Mouth ulcers and toothache are similar, although it is a minor problem, but it is a huge trouble to life, eat also bad, drink also bad, sleep also bad, then mouth ulcers are actually what factors cause?

If a person has frequent mouth ulcers, what exactly is lacking? How can they be cured?

The most common cause of mouth ulcers is physical injury, such as food is too hard or too sharp (such as fish spines) scratches, brushing teeth with unsteady force bumps, eating too quickly and accidentally biting yourself, most of my own mouth ulcers are from their own bite, each time about a week before healing, it is really miserable.

If the mouth ulcers are spontaneous without external damage, you need to consider whether you are deficient in certain nutrients (e.g., folic acid, B vitamins, and certain trace minerals), and you can take appropriate supplements if you are tested for deficiencies. In addition, mouth ulcers are more likely to occur when the immune system is weak (e.g., when exposed to cold) or when there is a lot of stress. For recurrent mouth ulcers we call them aphthous ulcers, and this is determined by certain genetic factors. To avoid mouth ulcers, the most important thing is to avoid physical injury, and then pay attention to oral hygiene, more brushing and more mouth rinsing, mouth ulcers usually heal themselves within a week, if the ulcers are difficult to heal themselves, then we should be vigilant about oral cancer.

I hope that my answer will help you! Give me a like if you like it!

thank you for your invitation

Mouth ulcers, also known as "mouth sores", are a very common disease in our lives. Although mouth ulcers are not a serious disease, but the pain is really killing, so that people can not eat, do not want to talk, and even sleep will feel the pain.

Image Source: Internet

Everyone has experienced "mouth ulcers", and in most cases they are occasional and heal quickly. But some people will often have mouth ulcers, what usually happens when mouth ulcers occur frequently? Let's find out!

Poor gastrointestinal function

Chronic gastritis, gastroduodenal ulcers, constipation and other gastrointestinal disorders have a significantly higher incidence of recurrent oral ulcers, mainly because gastrointestinal disorders affect the body's absorption of vitamins.

Image Source: Internet

nutritional deficiency

Some people have an unbalanced diet or are partial to food, which can predispose them to malnutrition. Body deficiencies in trace elements such as zinc, iron, folic acid and B vitamins may reduce immune function, thereby increasing the likelihood of recurrent mouth ulcers developing.

immune dysfunction

Factors that tend to cause immune dysfunction may induce mouth ulcers, such as diabetes, blood diseases, tuberculosis and other chronic diseases. Mouth ulcers can easily occur due to poor nutritional supply to the mucous membranes.

Image source: pixabay

Emotional anxiety and stress

Due to the accelerated pace of life now, many people emotional ups and downs, anxiety boredom pressure, more negative emotions, long-term mood stifling easy to heart fire, then it will be easy to be stared at by mouth ulcers.

Spicy and stimulating diet

Many people eat is no spicy, but some people overconsume spicy stimulating food easy mouth ulcers, if not moderation, stimulate ulcers, will lead to re-aggravation.

Image source: pixabay

Regular smoking and drinking

Mouth ulcers is best to quit smoking and drinking, smoking will aggravate the body fire, drinking will stimulate the ulcer surface. If you continue to smoke and drink will lead to ulcers aggravate, and even enlarge the ulcer surface.

To cure mouth ulcers first of all to maintain oral hygiene, to avoid damage to the oral mucosa; balanced diet, to ensure adequate nutrition, appropriate supplementation of vitamins; as little as possible spicy and stimulating food; appropriate exercise to enhance immunity and so on. Maintain a good lifestyle, if the ulcers are still recurring and not self-healing, it is recommended to go to the hospital in time to check the body.