Can people with high blood sugar eat celery?
Can people with high blood sugar eat celery?
Celery can lower blood sugar, Chinese medicine, celery is sweet and cool, with heat, diuretic, blood pressure, sugar, fat and other effects. It can be used as medicine, and can be taken with decoction of water, or applied externally by pounding the juice.
In addition to celery, eat other foods that lower blood sugar, such as:
1. Purple cabbage, because purple cabbage is rich in purple cabbage polysaccharide, protein, fat, carotene, vitamins, etc., of which purple cabbage polysaccharide can significantly reduce fasting blood sugar. Diabetic patients can consume purple cabbage before meals to lower blood sugar.
2, onions, onions contain odor substances thiols, disulfides, a variety of amino acids, etc., has a high medicinal value, can lower blood sugar, anti-platelet aggregation, anti-inflammatory, asthma, etc., and a better role in lowering blood sugar. Onion is a very good choice for high blood sugar food.
3, black fungus contains fungus polysaccharides, vitamins, proteins, carotenoids and potassium, sodium, calcium, iron and other minerals, of which fungus polysaccharides have a hypoglycemic effect, animal experiments have shown that fungus polysaccharides can reduce blood sugar in diabetic mice. Black fungus can be fried or stewed soup, can also be used as ingredients.
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