Treatment of gastric disease: the condition of the acute phase of Chinese medicine with Chinese medicine soup treatment effect, the specific treatment needs dialectic; chronic phase needs Chinese medicine powder treatment is better; disease recovery period conditioning or a reasonable diet, appropriate easily digested and absorbed food is good.

Eat easy-to-digest food, avoid spicy alcohol and fishy foods, eat small meals, eat seven minutes of fullness, it's too difficult

Diet should be appropriate: to do regular quantitative, small meals, excessive diet leads to dysfunction of the spleen and stomach; 2, maintain a good mood: to maintain a happy spirit and emotional stability, to avoid nervousness, anxiety, annoyance and other adverse emotional stimuli; 3, adhere to physical exercise: to strengthen the moderate exercise exercise, to improve the body's ability to resist disease, reduce the recurrence of gastric diseases, and to promote physical and mental health.

The first thing you need to do is to avoid alcohol, cultivate good habits, take enough food, avoid overeating, don't drink strong tea or coffee, drink more millet porridge to strengthen the spleen and stomach, you can also use coconut shells, yams, dates and other items to cook porridge to drink, before using antiemetic drugs and gastric mucosa protection drugs should be checked for side effects.

I have stomach problems off and on for several years, I can not say whether it is pain or rise, not only hiccups do not digest, but also always disturbed the night rest is not good, tossing and turning can not be comfortable, and changed several positions to have a little relief, but every day so, the stomach is not cured, and insomnia and disease on top of the disease, seriously affecting the life of the pain, too!

Family members always say that in fact, gastrointestinal diseases largely lies in the usual maintenance, treatment is only auxiliary; therefore, stomach is imperative!

Nine out of ten people with stomach problems, since ancient times, the incidence of gastric disease in China has been high, and is now young, high growth trend is gradually increasing, which is mostly associated with unhealthy diet and lifestyle habits.

In addition to regular meals, avoid spicy, fatty and cold diet, but also need to master some stomach skills

According to statistics, stomach cancer ranks third in China! It is second only to liver cancer. Gastric ulcer, chronic gastritis, especially chronic atrophic gastritis, and Helicobacter pylori infection are all high incidence factors of stomach cancer!

As a matter of fact, the above highly cancer-causing gastric factors can be eliminated from the source of gastric diseases and gastric cancer at the beginning through correct living and dietary habits.

For example, H. pylori infection mostly presents a family gathering, and some studies show that as many as 700 million people suffer from H. pylori infection in our country, which means that on average, one out of two people is infected by H. pylori! From simple sharing of meals and chopsticks, high temperature sterilization can effectively block the infection of H. pylori.

Do you know how terrible Helicobacter pylori is? Helicobacter pylori is the only bacterium that can survive in stomach acid, and it is called the "little strong man" that can't be defeated! Its destructive power is also quite amazing! It is one of the factors causing stomach cancer and is very contagious, usually spreading rapidly from mouth to mouth, so once one person at a table is infected with H. pylori, the whole table is at risk of being infected!

(If you are experiencing stomach discomfort, please log on to the mobile health expert app and find a doctor to consult your condition one-on-one, without registering or queuing, you can ask for consultation online.)

Symptoms of Stomach Disease

1. Stomach ache

The signals of stomach diseases need to be highly vigilant, and the function of the stomach can be improved through rational treatment. Because some people have stomach pain after the appearance of stomach disease, if the local mucous membrane is damaged, mucosal inflammation or ulcers appear, under the influence of the local will easily produce pain.

2、Flatulence

Stomach problems come and go, easy to stomach flatulence is obvious, because the stomach to keep functioning well, the body's digestive ability to enhance the process of eating and drinking to obtain food body can be properly digested, usually does not build up in the intestines and stomach, is not prone to produce a lot of gas, you can allow the body to digest smoothly at the same time to absorb the nutrients.

3. Loss of appetite

Stomach disease can be serious or mild, some of the stomach disease continues to develop may also have a loss of appetite performance. Under normal circumstances, three regular meals to meet the body's nutritional needs, normal life activities can be maintained, and in the body's digestion is good at the same time the stomach will remain normal, allowing the body to obtain timely nutrition.

If there are obvious signs of loss of appetite, it is important to determine the cause and take a sensible approach to improving stomach function.

4. Acid reflux and heartburn

The reason why many people have acid reflux and heartburn is related to the development of gastric lesions, especially with the emergence of gastric ulcers, is likely to be caused by excessive secretion of gastric acid, gastric stimulation, after the increase in the secretion of gastric acid mucosal damage, in addition to the local production of pain, and sometimes acid reflux and heartburn.

(If you experience any of the above symptoms, please log in to the Mobile Health Specialist app as soon as possible to find a doctor for online consultation, so that your condition can be determined as soon as possible and you can suffer less pain)

The dangers of stomach problems

Gastrointestinal is the most important organ in the human body, it is the body and the outside world for the exchange of substances in a very important place, the human body's vital activities require nutrients is to rely on the stomach and intestines to absorb, more than 90% of the toxins in the body are discharged by the intestinal tract.

If you suffer from gastric diseases, such as reduced secretion function of the digestive glands, gastrointestinal peristalsis weakened, decreased digestive function, the food can not be digested for a long time after the meal, in the stomach stays in the stomach for a long time, then the human body will make the immune system decline, easy to cause indigestion, fullness in the stomach often appear sick, stomach pain symptoms.

The fullness of the stomach will make the diaphragm's activity is blocked, so that the intestines and stomach can not properly absorb the required nutrients, mild will make the body functions become slow, yellowish skin color without luster, the daytime bloating and indigestion, stomach pain at night, leading to insomnia, anxiety, the more insomnia, the more anxiety, the more anxiety, the more insomnia of the vicious cycle. Serious will also cause breathing difficulties, increase the burden on the heart, and may even have angina and other symptoms, seriously affecting the normal life of the patient ......

People who are susceptible to stomach problems

①Drivers

With the popularization of automobiles, the driving family is growing. When driving, blood is supplied to the nervous muscles and brain, not much blood flow to the stomach and intestines, long time driving people often eat a meal and start driving, often in this state, very easy to gastrointestinal dyspepsia, stomach pain, bloating, belching and other symptoms.

②Elderly people

With age, the elderly digestive gland secretion function is reduced, gastrointestinal peristalsis is weakened, the digestive function is reduced, the food can not be digested for a long time after the meal, in the stomach stays in the stomach for a long time, it is easy to cause indigestion, fullness in the stomach.

③ Drinkers

For many people, day after day on the table busy socializing has become an essential part of life. Studies have shown that: alcohol can make the esophageal mucosa stimulation and congestion, edema, the formation of esophagitis; more will destroy the protective layer of the gastric mucosa, stimulate the secretion of gastric acid, pepsin increase, causing gastric mucosal congestion, edema and erosion, causing acute and chronic gastritis and peptic ulcer, heartburn, stomach pain, stomach acid, stomach bloating, vomiting, poor appetite and other symptoms. Therefore, frequent drinkers should beware of their stomach and intestines.

④Office workers

Office workers busy work, mental stress, irregular eating, which may cause functional disorders of the vegetative nerve, the stomach and duodenal wall of the smooth muscle and blood vessels will spasm, contraction, will lead to acid reflux, fullness, belching and other discomforts, if long time not effectively adjusted, there is the possibility of the formation of gastric ulcers, gastritis, and other series of diseases.

⑤ Spice-free people

In fact, eating chili peppers in moderation has certain benefits for the body, but if you have gastrointestinal diseases and eat too much spice, it will stimulate the gastrointestinal mucosa and make the condition more serious.

How to prevent and control stomach problems

①Warmth and Nutrition

People suffering from chronic gastritis should pay special attention to the stomach to keep warm, add clothes at the right time, and sleep well covered with bedding at night to prevent the abdomen from catching cold and triggering stomach pain or aggravating the old disease.

②Dietary regimen

The diet of patients with gastric disease should be warm, soft, light, vegetarian, fresh, to achieve regular quantitative, small meals, so that the stomach often have food and gastric acid neutralization, thus preventing erosion of the gastric mucosa and ulcer surface and aggravate the condition.

③Contraindicated maintenance

Gastric patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, avoid overeating, quit smoking and alcohol. In addition, the medication should pay attention to the method of taking, it is best to take after meals, in order to prevent stimulation of the gastric mucosa and lead to the deterioration of the condition.

④ Mobile Health Specialist App Consultation

If you suffer from stomach bloating, stomach pain, indigestion and other gastric symptoms, please download and log in the mobile health expert APP immediately to have real-time online consultation with doctors on your cell phone. You don't need to squat to grab a number, don't need to buy scalped tickets at a high price, and don't need to travel thousands of miles for this purpose, which solves the problems of difficult to make an appointment, high cost of consultation, and long distance in one go. Mobile health experts, the family doctor around!

Nowadays, there are more and more people suffering from stomach problems, mostly caused by irregular diet and overtime work, so how do we treat and regulate them?

1. Eat slowly.
2. Pay attention to drinking time
3. Avoid irritating foods
4. Be careful with food hygiene
5. Take your medication with care.