Do wellness herbal teas work? Does it have side effects?
Do wellness herbal teas work? Does it have side effects?
Today, the various "antihypertensive tea" on the market, whether or not it really has the effect of lowering blood pressure.
The answer is yes.
In terms of Chinese medicine, rooibos tea, lotus leaf tea, cornhusk tea, etc., do have some antihypertensive effect.
This is also corroborated by modern medicine.
Like a common antihypertensive drug "compound rooibos tablets", the main ingredient is rooibos extract. Many merchants in the advertisement to the rooibos tea, will also focus on this point.
I also prescribe herbal teas in the outpatient clinic, but for patients with refractory hypertension, herbal teas will be prescribed along with antihypertensive medications to assist in the treatment, mainly for symptomatic improvement. For some patients with pre-hypertension, or low-risk group of first-degree hypertension (i.e., systolic blood pressure of 140-159mmHg, diastolic blood pressure of 90-99mmHg, without complications), when judged to be free of medication, I will recommend patients to improve their lifestyle and drink herbal tea to regulate their body. However, if it is required to take medication to treat hypertension patients, never stop taking medication without authorization, or to reduce blood pressure tea instead of antihypertensive drugs, may lead to serious complications such as stroke.
Medicinal tea certainly works. As for the side effects, it was not at all without any, it was just that they were much smaller than formal potions, and as long as they were not consumed in large quantities over a long period of time, there was no need to worry about the side effects.
1, clearing heat and fire class medicinal tea.
Most of these drugs have a certain degree of antibacterial effect, such as silver flowers, forsythia, dandelion, dandelion has a strong inhibitory effect on germs such as Aureobasidium; antiviral effect. Da Qing Ye and Ban Lan Gen have inhibitory effect on influenza virus; detoxification effect. Danpi and Huanglian can inhibit the formation of coagulase of S. aureus at concentrations without bacterial inhibition, so that bacterial virulence is weakened; anti-inflammatory effect. Forsythia can inhibit inflammatory exudation, and Scutellaria can counteract inflammation with anaphylaxis; enhancement of the body's immune function. Fishweed can increase the concentration of the body's proteins, thereby increasing non-specific immunity against pathogens; other sedative, anticonvulsant, anticoagulant and other effects.
2, wind detoxification class medicinal tea.
Mainly have sweating effect. For example, ephedrine and the volatile oil of ephedra have the effect of sweating, and cinnamon sticks can help ephedra to sweat by dilating peripheral blood vessels and promoting blood circulation on the body surface; antipyretic effect. Gui Zhi, Jing Qi, Fang Feng, etc. can make the body temperature drop through sweating, anti-inflammatory effect; asthma effect. Ephedrine has adrenaline-like asthmatic effect, but mild and long-lasting; anti-inflammatory effect. Fenghuang and peppermint both have inhibitory effects on inflammatory processes; anti-allergic effects. The aqueous extract of ephedra inhibits the release of allergic mediators; diuretic effect. Ephedrine affects the dilation of renal blood vessels for diuretic purposes.
3, dehumidification and water-inducing medicinal teas.
Diuretic. Poria, zedoary, mouton, moneywort and most of the water-relieving and dampness-permeating drugs have diuretic effects to varying degrees; antihypertensive effects. Semen euryalein, mushroom Chen aqueous decoction have antihypertensive effect; affect lipid metabolism. Zedoary has anti-fatty liver and lipid-lowering effects; choleretic effect. Fungus Chen can increase the excretion of bile; hypoglycemic effect. Cornhusk has obvious hypoglycemic effect.
4, cough expectorant phlegm pharyngeal medicinal tea.
Expectorant. The alkaloids within the motherwort have a very obvious expectorant effect; cough-suppressing and asthma-relieving effect. Platycodon grandiflorum and Semen euryale have an inhibitory effect on the coughing center.
5, benefit the heart and tranquilize the mind class of medicinal tea.
The herbs commonly used in this type of herbal tea have a sedative-hypnotic effect. Jujube saponins and flavonoids have this effect, and succinic acid has an inhibitory effect on the central nervous system; anticonvulsant effect. Sour jujube kernel and far apprehensive can fight against pentylenetetrazole caused by convulsions; expectorant effect. The saponin contained in the distant appendage can stimulate the gastric mucous membrane and reflexively cause expectoration; hypothermic effect. Succinic acid can reduce body temperature.
6. Liver-sparing and qi-manipulating medicinal teas.
These herbs act mainly on gastrointestinal smooth muscle. For example, Chenpi, Qingpi and Citrus aurantium can relieve the spasm of gastrointestinal smooth muscle. Citrus aurantium and aconite can excite gastrointestinal smooth muscle and enhance intestinal peristalsis; effect on digestive juices. Chenpi volatile oil can promote the secretion of gastric juice; choleretic effect. Shenxiang, Qingpi and Xiangshu can increase the secretion of bile, relax the sphincter of Oddi and reduce the pressure of the gallbladder; relax the bronchial smooth muscle. Mucuna pruriens, Qingpi, Chenpi, etc. have this function; elevated blood pressure and anti-shock effect. Citrus aurantium, Chen Pi, etc. have this function.
7, elimination of food and stomach-healthy type of medicinal tea.
Hawthorn and Shenchu mostly contain lipase and amylase enzymes, which help in the digestion of food; vitamin action. These medicines contain a variety of vitamins, which help to maintain normal digestive function; promote the secretion of digestive juices. Chicken Nei Jin can promote the secretion of gastric juice and significantly increase the acidity of gastric juice; enhance the function of gastrointestinal peristalsis and eliminate the accumulation of gastrointestinal gas; and hypolipidemic effect.
8, warming and dispersing cold type of medicinal tea.
Drugs like epiphyllum have a cardiotonic effect, which strengthens myocardial contraction, accelerates heart rate, and increases cardiac output; vasodilates blood vessels, improves circulation, and fights hypoxia. Cinnamon, cinnamon can dilate blood vessels, increase blood flow in the coronary arteries; anti-shock effect. Cinnamon, ginger, and epimedium all improve coronary blood flow by dilating blood vessels and promoting blood circulation. It can increase blood flow to the surface of the body and the terminal capillaries, and raise body temperature; stomachic effect. The aromatic and pungent ingredients of ginger can stimulate the gastric mucosa to cause local blood circulation improvement; antiemetic effect; analgesic effect. Cinnamon can stimulate the sympathetic nerves.
9, dispel wind-dampness, strong muscles and bones type of medicinal tea.
Mainly anti-inflammatory. Gentiana scabra and Fangzhi can increase adrenocortical function by stimulating the pituitary-adrenocortical system. Acanthopanax can increase the phagocytosis of inflammatory exudate cells; analgesic effect. Gentiana alkaloids increase the pain threshold of rats. Qingfengtianine has a chemical structure similar to that of morphine, but is not addictive; immunologic effects. Siegesbeckia, Wujiappi, and Duhuo have significant inhibitory effects on the immune function of the body.
10, blood circulation and eliminate blood stasis type of medicinal tea.
It also means improving blood flow. Momordica charantia, Salvia miltiorrhiza, and Chuanxiong are known to dilate peripheral blood vessels and increase blood flow to organs; and improve blood rheology. Chuanxiong and saffron have the ability to improve the state of thick viscous coagulation of blood; and antithrombotic. Motherwort, Paeonia lactiflora, and Angelica sinensis all inhibit thrombosis, inhibit platelet aggregation, increase fibrinolytic enzyme activity, and promote the dissolution of formed fibrin; improve microcirculation. Angelica sinensis, Salvia miltiorrhiza and Rhizoma Chuanxiong accelerate microcirculation blood flow, improve blood viscosity coagulation, and relieve microvascular spasm; and contract the uterus. Motherwort, safflower, and Pu Huang have the effect of contracting the uterus; analgesic effect. Frankincense and myrrh have strong analgesic effects.
11, tonifying qi and yang and nourishing yin and blood type of medicinal tea.
Ginseng, Astragalus and Colla Corii Asini have elevated peripheral leukocyte function and increased phagocytosis of reticuloendothelial cells. Ginseng, angelica, wolfberry, epimedium, astragalus, etc. have obvious effects. Astragalus can promote the interferon induction ability of leukocytes, inhibit cellular RNA metabolism; promote cellular immune function. Four Jun's Tea has a promoting effect on cellular immunity and antibody formation; enhances the function of humoral immunity. Codonopsis, Atractylodes macrocephala, Poria can make the serum IgG content rise significantly; effect on the adaptability of the body. Astragalus has a bidirectional regulatory effect on PFC immune response; effect on endocrine system. Ginseng excites the pituitary gland to secrete gonadotropins; eliminates free radicals. Chasteberry, Angelica sinensis, and Astragalus have this function; Effects on substance metabolism. Ginseng can promote the biosynthesis of protein, DNA and RNA, and increase the content of albumin and globulin. Astragalus can enhance the physiological metabolism of cells and promote the renewal of serum and liver proteins; Effects on the cardiovascular system. Ginseng and Astragalus both have cardiotonic effects, increase myocardial contractility, dilate blood vessels and lower blood pressure; Strong effects. Ginseng improves the body's brain function, reduces fatigue and improves thinking ability; Effects on hematopoietic system. Ginseng, astragalus, angelica and Colla Corii Asini have the effect of promoting hematopoietic function; Effects on the digestive system. Spleen-enhancing and tonic drugs have the ability to adjust intestinal tubular tension, favoring the absorption of celiac disease and regulating the vegetative nerves, thus improving the function of the digestive system.
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