The doctrine of qi and blood is an important part of the theoretical system of motherland medicine.

In terms of the relationship between gas and blood, gas is yang, the main "dynamic"; gas is the important material basis of the human body, and is the driving force of human life activities.

Blood is yin, the main "quiet", but also an important substance in the human body. "Qi is the commander of blood" and "blood is the mother of Qi".

Insufficient qi and blood can bring about a series of malfunctions of the body, often manifested as a lack of energy, low function of internal organs, easy to catch a cold, or often dizziness and lumbago, fatigue and weakness.

Thank you for inviting me to ask and answer:What do people rely on to survive in the human world:Essence, Prana, and God! Essence:It means that people should have certain beliefs:I like Buddhism because it can give people a kind of spiritual support to the good! Instead of sympathy and compassion for evil! Not all I blow with the wind! Gas: It is the spirit of faith and domination, so: become a lover in mind every day to ask: what to eat today, winter is coming, pay attention to keep warm, do not want to and unqualified people to deal with, all kinds of instructions and expectations is: sleep on time, eat regularly, strengthen the body! Learning from the experience of others, so that people have a pleasant mood, I think: to do these details of life, your spirit will be like a winter pine, more valiant! To some look down on you to stay away from, to only know how to ask not to pay people bye bye, to pick apart people around the way! To pay attention to me and take off the person on the ground to take off, and he or she is equal to a cow! Keep a positive outlook on life, you're not happy with your life:you ask me!

Chinese medicine says qi and blood insufficiency, on the one hand, is the patient's symptoms, such as white face, fatigue and discomfort, poor spirit, fear of cold, tiredness, on the other hand, is the need to identify the evidence, qi is the surface, blood is the inside, qi and blood insufficiency is a type of evidence, many diseases can be manifested as the same type of evidence, just as anemia can be the manifestation of many diseases. However, qi and blood insufficiency is not the same as anemia; patients with qi and blood insufficiency may not be anemic, but patients with anemia may generally exhibit qi and blood insufficiency.

Thanks for the invitation. What does it mean to have insufficient qi and blood?

Hello, according to your description analysis. The so-called qi and blood insufficiency in Chinese medicine is qi deficiency and blood deficiency in Chinese medicine. The result of insufficient qi and blood will lead to the decline of the function of internal organs causing premature aging. Qi deficiency is the function of internal organs decline, poor resistance to disease, manifested as cold, cold limbs, sweating, dizziness, tinnitus, depression, panic and shortness of breath, developmental delays. Blood deficiency can be seen as colorless face, dry skin, dry and cracked nails, blurred vision, insomnia, dreamy, and mental trance. It is recommended that patients with insufficient qi and blood can be treated through dietary therapy, but can only play an auxiliary role, mainly through the oral method of Chinese medicine to regulate.

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Chinese medicine believes that the gas for the yin, is the power of the body; blood for the yang, is the source of this power, a healthy body should be harmonious yin and yang. Fruit is not timely regulation, the five organs will be harmed, pathological damage, and even cause a variety of chronic diseases.

Harm to the heart: insufficient qi and blood, often lead to panic, shortness of breath, chest tightness and other symptoms, such as frequent occurrence, indicating insufficient blood supply to the heart, should be early medical treatment, so as not to delay the condition.

Harming the brain: insufficient qi and blood can hurt the brain, and dizziness or memory loss are the first signs that the brain is experiencing insufficient blood.

Harming the liver: Fatty liver and high blood fat are caused by long-term blood shortage in the liver. In order for the liver not to have problems, the first thing to do is to make sure that the blood supply is adequate.

Harming the kidneys: kidneys are the detoxification organs of the body, and when there is not enough blood in the kidneys, there is not enough power to expel all the toxins, and symptoms such as high uric acid may occur.

Harm to the pancreas: when Qi and blood are insufficient to produce sufficient insulin, sugar will not be metabolized properly and remain in the body, leading to elevated blood sugar.

Harm to the stomach and intestines: the normal functioning of the stomach and intestines requires an adequate blood supply, insufficient qi and blood, the stomach and intestines will be lack of blood, thus weakening the function of the stomach and intestines, resulting in poor intestinal and gastrointestinal function, triggering chronic gastritis and so on.

Breast Diseases: Insufficient qi and blood often causes stagnation of qi and blood stasis, liver qi stagnation, which leads to breast diseases, the most common being breast hyperplasia.

Menstrual disorders: When there is insufficient qi and blood, the circulation in a woman's body will not be smooth, which is more likely to lead to stagnation of qi and blood stasis, affecting menstruation, with the common symptoms of delayed menstruation, low menstrual flow, and even scanty menstruation and amenorrhea.

Through the external physical effects, can be a certain degree of continuation of aging, but fundamentally speaking, only visceral qi and blood, functional balance and stability, in order to from the inside out through the beautiful skin color! The face reflects the state of a person's internal organs - God, color, shape, state, how to look at the face to determine the health of the body? Chinese medicine mainly through the observation of facial skin color (green, red, yellow, white, black) and luster (brightness, saturation, color changes with the internal organs of the human body and the vitality of the operation of the blood is closely related to the health of the human body to judge! Only know how to raise its outside, do not know how to adjust its inside - the skin is the mirror of the function of our body organs, no matter how many beauty tricks, are just to assist us to look beautiful, to really do from the inside to the outside of the United States, it must be the body's internal organs function as a whole to the relative balance of the state! People to blood for this, long time blood will lead to insufficient blood circulation, skin yellowish flaccid, dry hair loss, insomnia, cold hands and feet, etc., if the blood is not well nourished, the body is not well nourished, then even if you spend more time to the face is useless, the so-called treatment of the surface is not the root of the cure, watering to pour flowers to water the root, everything from the root to find the problem!

People's constitution varies, almost no one's constitution is unbiased, so there is blood deficiency, blood stasis... and other physical qualities! Yellowish color without luster, especially cold and easy to fatigue, this is the norm for many people, in Western medicine is mostly diagnosed as sub-health, while traditional Chinese medicine is considered to be caused by qi and blood deficiency! Skin and hair, and our body organs are composed of proteins, therefore, traditional Chinese medicine called the blood of the surplus, meaning that only in the qi and blood abundance or even have a surplus, can moisturize to the skin and hair! If qi and blood are insufficient, life thinks to save itself, and will focus on ensuring that qi and blood are given to the most critical organs. It can also be seen here that once there are signs of a yellow face, it is a sign that the body has long been preceded by a lack of qi and blood that is disturbing the appearance! Chinese medicine spleen corresponds to the color is yellow, yellow face, and no luster yellow, are symptoms of spleen deficiency, but also cold and fever omen! When the mood is not good belongs to the liver depression, liver depression should be grams spleen, digestive function is damaged, nutrition naturally can not reach the skin, the color is not good naturally! The spleen is the main yellow color, there will be a sick color! Visible liver depression on its pathogenicity of more certain, and a digestion and absorption is not good, according to Chinese medicine reasoning blood deficiency may also be very large, yellow face is related to this, the first thing is to relax the mood! Chinese medicine, yellow is into the spleen meridian, Chinese medicine spleen medicine and food, are very good yellow sweeping agent!

Exercise improves the overall level, specifically, exercise promotes qi and blood, increases the operation of qi and blood, many blood vessels that do not open in quiet times, open when exercising, because the blood can not pass through or blood negative oxygen insufficient to produce the problem is solved! When it comes to exercise, this kind of exercise that melts into the details of life is much easier to get into the habit of doing, and much easier to produce results!

Insufficient qi and blood usually refers to a person's body is usually more weak Chinese medicine to gas and blood is a distinction between the argument of the gas for the blood of the Shuai blood for the gas of the mother, if the gas is weak hands and feet will be wooden if the blood is weak hands and feet will be numb. But qi and blood is a mutually coexisting relationship will affect each other. If the qi and blood is insufficient for the health of the five organs and six bowels of the human body will be affected.

Let me answer this question. Qi and blood deficiency is a common problem among modern people, and it is not only common among women, but even many men will inevitably suffer from Qi and blood deficiency. Qi and blood deficiencies are referred to as "qi deficiency" and "blood deficiency" in Chinese medicine. "Qi refers to the power that makes the organs of the human body function, and physiologically it has the functions of maintaining vitality, warming the body, and defending against external evils.

Blood" in Chinese medicine refers to "blood", which has the physiological function of nourishing and moisturizing the whole body. Secondly, it refers to the carrier that runs with "qi". In Chinese medicine, there is a saying that "gas is the commander of blood, blood is the mother of gas", gas promotes the operation of blood, blood nourishes the fullness of gas.

If the qi is weak and feeble, the blood does not flow well; if the blood is deficient, the qi cannot be transformed; if the qi and blood are both deficient, the blood vessels will be stagnant. The result of insufficient qi and blood will lead to a decline in the function of internal organs and cause premature aging, which is manifested as coldness, cold limbs, spontaneous sweating, dizziness and tinnitus, depression, fatigue, numbness of the hands and feet, insomnia and dreaminess, forgetfulness and palpitations.

Live a healthy life Eat a normal diet and a cup of Ginger Toddler King Ginger Tea to comfort your body and be healthy and strong.

Life and diet is a taboo, avoid, life and diet will deviate from the normal, health and fitness has become a "demolition of the east wall to make up for the west wall". Healthy life and normal diet in order to develop a healthy state of health and physical fitness. "Walking too far, forgetting why we started", so that we lose a healthy lifestyle, a normal diet will be "demolition of the east wall to make up for the west wall" constantly tossing. Physique, body, organs there is organic loss or qi and blood loss, conditioning can not be separated from the blood to raise the metabolism. Time must be one or two blood cycle (120 days). At least half a year or even longer. All the tossing, the cost is too expensive (Cordyceps, ginseng, etc.) and boil the body soup light toning methods or products, it is difficult to adhere to and get nothing, or because of adherence to the deviation from the normal living and eating habits, bringing another abnormal body state or constitution.

Health or toning must return to a healthy life and normal eating habits. It can be as simple as "adding a cup of Ginger Todd King Ginger Tea" can enhance metabolism and strengthen the body, healthy whole body, comfortable to the "stomach"!

Ginger Toddler Ginger Tea with non-flammable baking soda . Calcium. Honey dates . Ginger Tea. Ginger since ancient times warm materials, medicinal and food, sweating to relieve the surface, warm to stop vomiting, warm the lungs to stop coughing. External wind-cold, headache, phlegm, cough, stomach cold and vomiting; suffered from ice, snow, water dampness, cold invasion, that is, drinking ginger tea, improve blood circulation, cold and dampness maintenance of health.

Ginger contains active ingredients such as Ginger Oleoresinol and Ginger Oleoresinol which "stimulate metabolism, accelerate blood circulation, relax the skin and soothe the muscles". Metabolic enhancement increases warmth, "warms the center" and drives away cold, relaxes the skin, "relieves the surface" and opens the channels for dispersal of cold and dampness. Soothes muscles, "soothes the stomach to stop vomiting, soothes the uterus to relieve menstrual pain and discomfort". Drinking ginger tea improves appetite and promotes digestion; drink ginger tea before traveling to stop vomiting, prevent motion sickness, seasickness, prevent colds and flu "go out and bring ginger to protect your health"; drink ginger tea to promote metabolism, promote blood circulation, blood circulation, cold prevention and treatment, prevention and treatment of cold and dampness injuries to the body; drink ginger tea to help yang "men can't do without ginger for a hundred days! "Ginger soup is also called" soul-returning soup ".

Calcium baking soda and honey dates synergize with ginger tea to comprehensively remove all forms of development and existence of cold and dampness in the body; enhance metabolism and conserve bone and blood to synergize health and strengthen the body.

Cold and dampness enter the body, causing discomfort and meridians are not smooth, ginger "warms the middle + relieves the surface" to expel cold and dampness from outside the body; cold and dampness enter the body deeper and deeper, and mutual coexistence and mutual development with acid and cold; cold and dampness cause acid-base imbalance, acidification of the body, and the development of acid, ginger "warms the middle and relieves the surface" can not drive away the development of acid. Ginger "warms the center and resolves the surface" cannot drive away the cold dampness that develops into acid. The weak alkali baking soda in Calcium Soda Ginger Tea removes "the cold dampness that develops into acid and the acid in the body", blocks the acid that cold dampness depends on, and blocks the acid in the body from developing into cold dampness. Cold and dampness further deep development of "consume blood and gas, injure the bone into the marrow, reduce bone marrow hematopoiesis," the development of qi and blood loss, at this time, ginger and warm baking soda alkaline Kang can not get rid of this cold and dampness, a healthy hematopoietic environment and collaborative conservation of bone and bone marrow to rebuild hematopoietic function, increase bone and blood nutrients to restore hematopoiesis in order to improve the qi and blood loss. The development of cold and dampness can cause physical damage - physical weakness, the development of acidic body or cold-damp body, at this time, can not only rebuild hematopoietic function, but also must be synergistic to enhance the metabolism (five alkali ginger) to feed the bone and blood in order to change and enhance the physical. Calcium Baking Soda Honey Date Ginger Tea (Ginger Tod King Ginger Tea) accelerates metabolism, warms the alkaline health, nourishes the bones and the blood with 5-in-1 "deep warmth, health, and strong physique".

Calcium baking soda and honey date ginger tea, double alkaline five alkaline combination (weak alkaline: baking soda / calcium carbonate; alkaline food: ginger / dates / honey) detonation of baking soda. Stay up late, not enough exercise, fried, meat and other body acidification "double alkaline conservation of the body, alkaline back to alkaline health"; acid reflux, irregular diet, weight loss, food control did not, food consumption of acid is not enough, stomach acid damage "five alkaline neutralization and consumption of gastric acid, maintenance to the stomach".

Baking Soda Calcium Honey Date Ginger Tea - Baking Soda Calcium Ginger "weak alkaline calcium warming", enhance calcium nutrition and calcium utilization, reduce calcium loss. When you have cold, damp, acidic and cold body and rheumatism and bone disease, calcium baking soda warms the bones efficiently. When supplementing calcium, drink Calcium Soda Ginger Tea to warm the calcium supplemented by weak alkali, so that calcium supplementation is more efficient.

Calcium baking soda, honey and ginger tea, rebuild bone marrow hematopoietic function, increase the effectiveness of honey dates to nourish the body blood. Cold, dampness, acidity and coldness enter the bone, the bone marrow hematopoietic environment is broken, calcium supplementation can not rebuild the bone marrow hematopoietic function, supplementation of hematopoietic nutrients (honey dates) can not make blood. The bone marrow environment is healthy, the bone/bone marrow is strong and healthy, and the bone marrow can maintain hematopoiesis only when the hematopoietic nutrients are sufficient. "Enhancing metabolism and bone marrow for efficient hematopoiesis" is the only way to strengthen or enhance the body. The cycle of hematopoiesis is about 120 days. It often takes more than 120 days to nourish the blood and the body (it takes time to repair the bone marrow's hematopoietic environment and hematopoietic organs). Conditioning time can not last as long as half a year or conditioning implementation difficulties or high cost of conditioning methods or products, even if truly effective, is not suitable for the general public health and strong constitution, such as eating bird's nests, drinking ginseng, boil health soup, and so on. Instead of tea, Calcium Soda Ginger Tea (e.g. King Ginger Todd Ginger Tea), costing 1-2 pieces per day, is highly effective in conditioning and easy to drink. Drinking King Toddler Ginger Tea will help your whole family to be healthy, enhance your metabolism, strengthen your body, and increase your health.

Calcium Soda Honey Date Ginger Tea (Ginger Tod King Ginger Tea) is formulated with ginger extract, double sugar (brown sugar and white sugar) honey dates smooth ginger dryness, baking soda (commonly used for steaming steamed buns) fluffy to improve the texture, and ginger spice easily diluted with water [Ginger Tod King Ginger Tea "does not catch fire"]. Ginger tea accelerates metabolism and increases appetite, high metabolism (heat and humidity) people need to drink ginger tea to supplement nutrition and water to prevent dehydration. Soda Calcium Honey Date Ginger Tea comes with double-sugar honey dates and sufficient nutrition, even if the dehydrated people can also be rehydrated or add more water to drink, men and women, young and old, drink often in all seasons.

Live a healthy and active life, care for your family, love your parents and love yourself. All families need to always have calcium soda ginger tea (Ginger Todd King Ginger Tea, available at Poundland and Suning Poundland). Drink it in time when you have heavy cold and dampness, blowing cold air-conditioning, cold weather, and pre-cold symptoms. When staying up late, smoking, stress, late-night snacking, to prevent body acidification. Drink with weight loss to drive away cold and dampness in the body, enhance metabolism to increase the effectiveness of weight loss, gastrointestinal care to avoid controlling food to hurt the stomach. When traveling, prevent colds caused by travel fatigue, reduce motion sickness and vomiting. Three-in-one stomach care "neutralizes stomach acid, warms the spleen and stomach, and soothes the stomach muscles". Ms. long drink often drink, rebuild or enhance the hematopoietic function of qi and blood, accelerate metabolism warm body and uterus, soothe the uterine muscles to relieve menstrual pain and discomfort, cold and wet acidic body pregnancy preparation and health, can achieve alkaline preparation for pregnancy (double alkaline five alkaline bone and blood strong body, PH8.2).

Soda Calcium Ginger Tea 5-in-1 comprehensively removes cold and dampness again in the body in the form of ever-developing presence; alkaline wellness to nourish the body; weak alkaline warm calcium to nourish the bone and protect the medulla oblongata; rebuilds hematopoietic function and replenishes bone and blood nutrients to restore/improve blood production. Enhance metabolism and nourish sufficient bone and blood synergistic health and strong physique. "Drink ginger tea, drink soda, weak alkali warm calcium, honey dates food nourishment", ginger Toddler King does not catch fire, strong constitution, health / care of the whole body, comfortable to the "stomach", start a healthy and active life.