With gout, many foods are restricted. You can't smoke, drink alcohol, can't eat sweets, can't drink beverages, can't eat too much over-sweet fruits, can't eat high-purine foods, such as beef and lamb, chicken, duck, fish, shrimp, seafood, shiitake mushrooms, mushroom, shrimp skin, soybeans, black beans and all beans, soybean products, also can't eat too much, especially seafood, silver snowfish, scallop, clams, anchovies, salmon, and so on, and also can't drink bone broth, everywhere is restricted to moderation! Exercise, but not too much exercise.

Drink little or nothing.

Gout sufferers often only focus on a food that has a high purine content, but ignore another important culprit of high uric acid, "fructose".

Excessive intake of fructose can increase the formation of endogenous purine substances, affecting the excretion of uric acid, thus elevating serum uric acid. So the dietary principles of gout patients, in addition to low purine diet, low sugar diet is also very important.

Carbonated beverages often contain added sweeteners "high fructose syrup", fructose content is very high, often drink not only on the uric acid control is not good, but also easy to get fat.

Being fat makes you more likely to get gout.

Gout is a group of purine metabolism disorders caused by the disease, which is clinically characterized by hyperuricemia, accompanied by gouty acute arthritis attacks, gouty chronic arthritis and joint deformities, some patients can cause chronic interstitial nephritis and uric acid kidney stone formation in the late stage, which seriously affects the patient's physical health and quality of life.

Some studies have shown that, in addition to drug therapy, lifestyle habits and the occurrence and development of gout have a close relationship, diet is a big problem, most patients are told by doctors to eat less food with high purine content, try not to eat, but like Coke, Sprite, these sugar-containing carbonated beverages, gout patients in the end, can not drink it?

The "sugar" here refers specifically to the fructose in the drink. Fructose metabolism in the liver will consume a lot of adenosine triphosphate, thus increasing the purine metabolism of raw materials; can also lead to insulin resistance, indirectly leading to a decrease in blood uric acid excretion. Carbonated beverages are soft drinks filled with carbon dioxide gas under certain conditions and processed by adding a large number of sweeteners and preservatives. Most carbonated beverages are sweetened with sugar, but some are sweetened with glucose and fructose syrup. Therefore sugary drinks represented by carbonated drinks are all known to significantly increase blood uric acid levels, which can increase the risk of gout, as well as the incidence of metabolic syndrome.

To summarize, in order to reduce the incidence of gout, gout sufferers must try to avoid carbonated beverages.

It should be especially emphasized that, regardless of anyone, drinks can not replace water, water into the body can quickly play a metabolic role, often drink plain water is also conducive to uric acid excretion.

Suzhou Science and Technology City Hospital Cao Xin

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Generally speaking, gout patients are not allowed to drink carbonated beverages, because gout is a condition in which the body has excessive levels of monounsaturated hydrochloric acid, and patients are specifically characterized by hyperuricemia. There are many dietary precautions for gout patients in daily life, such as not using acidic foods and foods with too high purine content.

Carbonated beverages are one of the foods that gout patients should not eat, usually carbonated beverages usually contain a lot of coloring, additives, preservatives and other substances, the human body metabolism of these substances need a lot of water, which is easy to make the concentration of uric acid in the blood rise, resulting in gout attacks, exacerbating the condition of gout. In addition, most carbonated beverages contain a lot of sugar, which is usually easier to be digested and absorbed by the human body, so that the sugar content in the blood rises, which in turn makes the purine content in the body rise, the patient's gout condition worsens, which is not conducive to the recovery of the gout patient's condition. Carbonated beverages as a variety of additives, highly sought after favorite drinks, in addition to gout patients to pay more attention, can not be consumed, for the rest of the normal population is not too much to drink, too much to drink easy to cause bloating, resulting in loss of appetite, gastrointestinal disorders, but also prone to dental caries, triggered by osteoporosis and other adverse effects.

Gout patients in addition to not drinking carbonated beverages, but also should understand other corresponding gout knowledge, conducive to the patient's condition of relief and recovery, the most important thing is still to go to the regular hospital for diagnosis and treatment, and actively cooperate with the doctor corresponding to the lowering of blood uric acid through the treatment of the disease, taking the relevant medication for the control of the condition of relief.

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Hello. After reading so many answers, it seems that most of them missed the point. The first thing to say is that people with gout should drink less carbonated beverages.

Generally, carbonated drinks contain high fructose syrup, which is a sweetener, you can look at the recipe of the drink, most of them contain it. The fructose in high fructose syrup can promote the increase of uric acid synthesis, and will also reduce the excretion of uric acid. It can be said that carbonated beverages have a double effect on uric acid, and frequent drinking can cause increased uric acid. It is recommended to drink less.

Not only carbonated beverages, but also juice drinks and jellies, which generally contain high fructose syrup, should likewise be consumed sparingly.

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It's especially refreshing. Drink it!

Avoiding food is the top priority in gout treatment. However, there seems to be no standard answer to "what not to eat for gout", and sometimes even the doctor's words can be contradictory.

Recommendations of the authoritative "Gout Treatment Guidelines

The 2016 China Gout Clinic Guidelines is arguably the most authoritative gout guideline in China. Its dietary advice for gout patients is:

alcohol (esp. sake) served over the New Year's period

Reduce intake of high-purine foods

Reduce intake of fructose-rich beverages

Increase intake of fresh vegetables

Translated into layman's terms, it means, "Try not to eat animal offal, seafood, thick meat broth, fish roe, but eat meat in moderation; try not to drink alcohol or commercially available sweetened beverages; and eat more fresh vegetables.

However, everyone's body is different and may react somewhat differently to food. Some people will find that their gout flares up even when they eat a certain food that is not high in purines.

For example, some people get gout when they eat tomatoes.

Ask yourself two questions

If you feel that you can't eat a certain food, and if you do, it will cause a gout attack, there are two questions you need to ask yourself at this point:

1. Is my blood uric acid up to standard?

Gout attacks are not always due to eating the wrong foods. In fact, chronically high blood uric acid is the root cause of gout flare-ups in most people.

So, before blaming a particular food, see if your blood uric acid is below 360 (without gout stones) or 300 (with gout stones) μmol/L already. If not, you need to lower your uric acid first.

Lowering uric acid by controlling diet has a limited effect. When strict dietary avoidance and exercise to lose weight still cannot reduce uric acid below the standard value, it is necessary to take uric acid-lowering drugs to further reduce uric acid.

2. Does this food have to be eaten?

If the blood uric acid is already under control in the target range and there are no triggers for gout attacks such as obesity, insufficient water intake, alcohol consumption, strenuous exercise, cold, etc., then you can consider not eating this food, after all, there is no one food that you have to eat.

When it comes to gout, the general principles of treatment are the same for different people. However, when it comes to diet, lifestyle and other details, you still need to figure out and adjust yourself.

Must not be able to drink, carbonated beverages contain a large number of fructose, sucked into the body will inhibit the excretion of uric acid, and fructose will absorb the cellular energy leading to cell shock death, producing a large number of purines, so that the body produces a large number of uric acid, which also explains why the current 16-year-old young people with high blood uric acid, so carbonated beverages must be prohibited from drinking, too much harm to the body, a lot of people drinking carbonated beverages will produce different diseases, such as osteoporosis, kidney disease and so on. Carbonated beverages will produce different diseases, such as: osteoporosis, kidney disease and so on.

Yes, but try not to drink it.

Hello: Gout is a purine metabolism disorder, uric acid increase caused by joint pain pain, and diet has a direct relationship.

Guidance:

Carbonated beverages are weakly acidic. Gout patients should not drink carbonated beverages. Dietary control and drinking plenty of water are important to control gout attacks. Avoid foods with high purine content.