Dandelion is a common plant, but few people know that it is also the "Queen of Herbs", with good food and medicinal value!

Dandelion. Dandelion, also known as dandelion, Brahmi, Hua Hua Lang, etc., can be found everywhere around us. The most inconspicuous dandelion called "medicine for the world", "natural antibiotics", "authentic fire grass". Dandelion can be found everywhere, but has the reputation of "Queen of Herbs", with the health effects can rival "Cordyceps".

A panacea in the eyes of doctors, with six benefits:

1 . Clear heat and detoxify the body: the infusion can effectively remove heat and toxins in the body, especially for infections and pus and other symptoms have good efficacy.

2 . Eliminating carbuncle and dispersing knots: it can help to eliminate sores, body nodules, carbuncle and breast carbuncle and other symptoms.

3 . Anti-inflammatory and diuretic: It has a good effect on improving various inflammation and edema caused by the kidneys.

4 . Beauty: dandelion water is sweet and delicious, women can try to drink in their daily life, not only because it tastes good, or because it has a good beauty effect. Dandelion water can solve the symptoms of dermatitis or eczema on the skin. Women who often have spots can try to eat dandelion flowers, with the effect of freckles.

5 . Enhance immunity: dandelion contains inulin, glucose and other ingredients can effectively enhance our physical fitness, usually weak body or pregnant women can also drink dandelion tea to improve immunity to disease.

6 . Antibacterial: The substances contained within dandelion are effective in inhibiting typhoid bacillus and staphylococcus aureus. Drinking water infused with dandelion on a regular basis will keep your body guarded.

Here are some dandelion contraindications, and there are four types of people who are best off drinking it:

1、Don't drink if you have low blood pressure

Dandelion root in water has some antihypertensive effects, so it should be used with caution by those with low blood pressure.

2、People with cold spleen and stomach, do not drink alone

Dandelion cold, for the spleen and stomach cold people, if you still want to dandelion health effects, then, should not drink dandelion alone, you can add mild things and neutralize a bit after drinking, such as adding some rose, jujubes, ginger, etc., or choose to compound dandelion tea brewing water to drink.

3、Don't drink when cold

In the hot summer, we all like to drink cold things, but dandelion infusion should be drunk warm, after cooling, it is best not to drink again, otherwise it may cause diarrhea and other discomforts.

4. Can't drink too much at once

For the normal constitution of people, dandelion is not the more you drink the better, generally drink the amount of 3-5g per day can be, excessive drinking dandelion is like a lot of drinking ice water, there will be the possibility of injury to the body.

More ways to eat dandelion

Cold Dandelion

Ingredients: dandelion, garlic, chili

Practice: dandelion choose clean spare, in a pot of water to boil the dandelion into the pot, blanch 5 minutes hair, fishing out and drain. Stir-fry the garlic and chili peppers together in a pot. Stir fry and dandelion together, add vinegar and soy sauce and mix well to serve.

Dandelion Prickly Rose Tea

Dandelion enters the liver and stomach meridians, is good at clearing liver and stomach heat, and can help detoxify the liver and promote its self-repair, has a broad-spectrum anti-bacterial effect, but also stimulate the body's immune function, to achieve the effect of choleretic and hepatoprotective. Dandelion root is most commonly used in patients who need to detoxify the liver, and can prevent alcoholic liver injury!

Rose is a small wild rose, has a "relief of depression," known as the "holy medicine" is "anxious temper" of the "fire extinguisher". It has the effect of dredging up the liver, relieving depression, activating blood circulation and dispersing silt, and the liver likes the "bitter" flavor, so the two together, double the effect of liver detoxification! And rose can neutralize the coldness of dandelion, not cold and not dry, suitable for more people to drink.

Thanks for the invite.

Dandelion in water is a very good drink, with the effect of clearing away heat and detoxification, eliminating swelling and dispersing knots, and clearing lymph and diuresis. Mumps patients can take, the fresh dandelion crushed with egg white and the right amount of rock sugar pounded into a paste, apply to the affected area, change the medicine once a day. Dandelion is a precious Chinese herb, sweet, bitter, cold, with heat detoxification, carbuncle dispersal, anti-inflammatory, cool blood, diuretic, choleretic, light diarrhea, stomach, cancer prevention and many other functions. Dandelion is the main treatment for acute mastitis, mumps, lymphadenitis, scrofula, healing poisonous sores and swellings, acute conjunctivitis, pharyngitis, colds and fever, acute tonsillitis, rheumatoid arthritis, acute bronchitis, gastritis, hepatitis, pneumonia, cholecystitis, acute and chronic appendicitis, urinary infections, osteomyelitis, vaginitis, pelvic inflammatory disease, dodecal ulcers, acne, acne, and many kinds of cancers, and dozens of diseases. .

Dandelion also has antibacterial effect, 50% of the fresh herb juice with plate trenching method, on the staphylococcus aureus, typhoid fever bacillus has an inhibitory effect; 50% of the whole herb decoction with plate trenching method, on the staphylococcus aureus and Pseudomonas aeruginosa has an inhibitory effect. Dandelion has a very good effect of clearing heat and detoxification, very suitable for some women after the birth of lactation, and also has a certain effect on the treatment of mastitis. In addition, regular use of dandelion can not only treat liver disease, but also has diuretic, choleretic and treatment of indigestion and constipation, for some eczema and skin diseases are very good.

Dandelion belongs to the milder herbs, so there is no certain can not drink dandelion water people, but must pay attention to the dosage, many people in order to be able to get a better and faster results, so like to take the initiative to increase the dosage of dandelion, in fact, this is very unscientific. If a large number of dandelion, then it is easy to lead to a variety of gastrointestinal discomfort, such as nausea, vomiting and abdominal discomfort and diarrhea and so on. This is mainly due to taking large doses of dandelion in the body after the narrowing of the renal tubules, and liver cells and renal tubular epithelial cells appear mild turbidity, swelling, which leads to a variety of diseases. Dandelion is not suitable for all people to take, because there is a small part of the dandelion will drink water after the allergic situation. For example, after taking dandelion water or dandelion wine, the body has hives or itching, these are allergic conditions. In addition, there are some people after using dandelion injection intravenous drip appeared white or blue, and even chills will appear, these are allergies, must immediately stop using the drug, and then to the regular hospital for examination and treatment. Dandelion is partial content, therefore, if there are cold friends better drink less, such as wind-cold cold, stomach cold, lung cold and other conditions.

Dandelion is known as "medicine for the world", "natural antibiotics", "authentic fire grass". Dandelion can be found everywhere, but has the reputation of "Queen of Herbs", has a rival "Cordyceps" health effects!

Dandelion contains dandelion alcohol, dandelionin, choline, organic acids, inulin and other healthy nutrients, diuretic and diarrhea, jaundice, cholagogue and other effects. It also contains protein, fat, carbohydrates, trace elements and vitamins, etc. It has rich nutritional value and is a medicinal and food plant.

Dandelion is a common medicine used by clinicians and is widely used, and it is abundant, easy to collect, simple to concoct, non-toxic, and its effects are magical.

Dandelion has a heat detoxification, anti-inflammatory and decongestive effects, just to restrain the throat on fire, tonsillitis, pharyngitis, "gastrointestinal heat, stomach fire" caused by bad breath, played a key role in the treatment, it can be said that dandelion is the throat on fire, tonsillitis, pharyngitis, bad breath, "firefighters! It can be said that dandelion is the "firefighter" for throat fire, tonsillitis, pharyngitis and bad breath.

Dandelion is a diuretic, also known as "bed-wetting grass", that is, dandelion has a very diuretic effect, more suitable for edema friends to eat. Dandelion inulin, glucose components can significantly enhance the enhancement of the body's anti-toxic function, can improve the immunity to disease.

Among the health benefits of dandelion, the most influential is to protect the liver, clear liver toxins and prevent liver damage. Dandelion can antagonize endotoxin-induced damage to lysosomes and mitochondria of hepatocytes, and relieve the toxic effects of endotoxin released after the action of antimicrobials, so it can protect the liver and enhance the regenerative capacity of the liver. It can also stimulate the body's immune function to achieve the role of choleretic and hepatoprotective. Especially good for repairing liver damage after drinking alcohol.

People with bad breath, sore throat and pharyngitis must drink it, people who want to diuretic and enhance immunity must drink it, people with bad liver must drink it, people with pimples on face must drink it and people with constipation must drink it. Those who have cold Yin evidence do not drink, those who have allergies do not drink, and those who have cold spleen and stomach do not drink alone.

Dandelion has anti-inflammatory and antibacterial properties. So, taking some dandelion in water and drinking it when you are not doing anything is good for treating acne and your body. You should also be careful not to touch the acne on your face with your hands, which can be infected with bacteria.

Every spring, you will see umbrella-shaped dandelion floating around, very beautiful, dandelion, also known as dandelion grass, mother-in-law's tongue, yellow flowers, dandelion, dandelion, milky grass, and so on. Dandelion is the root of the dandelion plant of the Asteraceae family, first published in the "Newly Revised Materia Medica", and has long been consumed as a wild vegetable.

Dandelion medicinal value recognized by experts at home and abroad, Chinese medicine, dandelion medicinal cold, taste sweet and bitter can clear heat and detoxification, eliminating carbuncle knot, diuresis and drenching, clearing the liver and eyesight, some people often eat them dried and preserved for consumption. According to the "Materia Medica", dandelion can clear away heat and poison, dissolve food poison and eliminate malignant swelling. Dandelion can be consumed daily in juice, cold, stir-fried, in soups, stuffing, and porridge. The chemical composition of dandelion mainly includes flavonoids, coumarins, triterpenoids, phenolic acids, carotenoids, volatile oils, in addition to a variety of fatty acids, sugar, bile acids, vitamins, minerals, pectin, proteins and so on. Pharmacological tests have proved that dandelion has antibacterial, antitumor, antioxidant, anti-inflammatory, diuretic, antiallergic, hypoglycemic, hypolipidemic, hepatoprotective and choleretic effects. Although dandelion medicinal food value is very high, but not suitable for long-term consumption of large quantities, and for some people are not suitable for consumption of dandelion. Yang deficiency of the body, there are cold, cold limbs, diarrhea, urine clear long performance of people should be used with caution; menstruating women and lactating women, dandelion is too cold, easy to cause menstrual discomfort, breastfeeding during the use of young children will be injured; dandelion has a fluent downward sex, there are slippery, the disadvantages of the fetus, so pregnant women are prohibited; dandelion allergy, easy to produce hives on contact, so allergic to the person should be used with caution; Dandelion root in water has a certain antihypertensive effect, low blood pressure should be used with caution.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

As we all know, dandelion is a very healthy material, it can be eaten raw in normal times, made into dishes to eat, but also soak water to drink. Bubble water in Chinese medicine is more recommended, because of the efficacy of such dandelion is more significant, but dandelion water drink also has certain taboos, you can not drink.

First, the benefits of dandelion in water

First of all, let's find out what exactly are the benefits of dandelion in water? Because it is rich in nutrients, such as vitamins, trace elements, etc., it is also quite a lot of Oh!

1、Clearing fire and improving eyesight

Especially people who often have high fire, such as all kinds of stressful white-collar workers, you can make dandelion water to drink, mainly because it has the effect of clearing heat and reducing fire, especially in the summer time, drink more can reduce the fire. In addition, dandelion also helps to relieve the symptoms of dry eyes.

2、Hepatoprotective and diuretic

If the liver is not very good people, or people who often drink alcohol, usually take dandelion water to drink, help the body urinate, metabolize excess alcohol, play a role in protecting the liver. However, it is best to reduce excessive alcohol intake, or dandelion water can not save your liver.

3、Anti-inflammatory sterilization

Drinking it regularly can eliminate human bacterial infections and inhibit the growth of bacteria in the body. And for some people who have a poor stomach, if you usually eat too greasy, caused by anorexia symptoms, you can drink dandelion water , help to improve appetite.

In addition to this, dandelion in water also has the benefits of beauty and skin care, clearing away heat and toxins, reducing swelling and dispersing knots.

Second, these types of people can not drink

Even though there are many health benefits of dandelion water, there are a small number of people who are not suitable for drinking it, mainly the following:

1、People with a cold constitution

Since dandelion has a cold property, this type of person is suitable to drink, so who belongs to the people with a cold constitution? Generally is more afraid of cold, can not eat cold food and other people, most of them are this kind of constitution, if you are still not sure which kind of constitution you belong to, you can go from the traditional Chinese medicine constitution to judge, to see whether you are suitable for drinking dandelion water

2、Spleen deficiency

The main reason is that if you have a weak spleen, your body's digestion and absorption will be affected, and if you drink dandelion water, then the symptoms of a weak spleen will be exacerbated.

3. People who have been sick for a long time

Because people who have been sick for a long time, the yang will be damaged two weakened, and dandelion is cold, if you drink dandelion water again, then the yang damage will be aggravated, and there is no benefit for the recovery of yang.

In addition, there are people who are allergic to dandelion can not be more, and dandelion water can not be drunk when it is cooled. There is also need to pay attention to is that, dandelion water can not drink too much, or may cause gastrointestinal discomfort and other phenomena, such as nausea, vomiting, diarrhea and other symptoms.

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Dandelion is a commonly used clinical Chinese medicine, due to its resistance to a variety of bacteria, it is known as the "natural antibiotic" in traditional Chinese medicine.

traditional Chinese medical theory

Sun Simiao, the king of medicine in the Tang Dynasty, used dandelion to cure his hand from the pain of touching a wooden thorn. This flavor of medicine even his own preparation of emergency thousand gold formula are recorded in it ~

Chinese medicine believes that dandelion dandelion can clear the body heat, remove the body's poison, eliminate the body's swelling; able to treat sores, boils and poisons.

Because the dandelion itself is not toxic, there are many benefits to people, so it is also used as a rare wild vegetables. Every spring and summer, some people go to pick dandelions and bring them to the market to sell.

Modern Pharmacology Research

It has been studied that every 100 grams of dandelion contains 4.8 grams of protein, 5 grams of carbohydrates, 1.1 grams of fat, 216 milligrams of calcium, 39 milligrams of phosphorus, 10.2 milligrams of iron, 4.7 milligrams of vitamin C, 7.35 milligrams of carotenoids, and a variety of vitamins and amino acids and minerals, which have good nutritional value.

Not only do our people consume dandelion, but the West also uses dandelion as the main ingredient of dandelion coffee Oh!

Modern pharmacological studies have shown that dandelion contained in dandelion sterol, dandelionin, dandelion bitter pigment, choline, pectin and other components of the gold coccus, streptococcus, diplococcus pneumoniae, diphtheria bacillus, Pseudomonas aeruginosa, dysentery bacillus, typhoid fever bacillus and other bacteria uniformly a certain degree of inhibition and killing effect. It is almost like an antibiotic, which is why it is called the natural antibiotic in traditional Chinese medicine.

People who should not consume dandelion

Dandelion some people may also appear unsuitable symptoms, such as easy allergies, weak spleen and stomach people, people with cold body, chronic enteritis patients are not suitable for eating dandelion.

If you have any other questions or concerns, please feel free to leave a message in the comments section to discuss~!

The first taboo: people with cold spleen and stomach drink less

The reason why Ling Ling into the hospital, because a one-time drink too much dandelion water, dandelion belongs to the cold things, drink more will cause diarrhea. Itself belongs to the cold dandelion, so the spleen and stomach cold people are not recommended to drink more, even if you want to drink, but also do not drink alone, try to match with some mild ingredients, such as jujube, cold and warm synthesis, help to reduce the cold.

The second taboo: allergy sufferers should not drink

Dandelion water in the treatment of dry throat, cough, etc. has a more prominent role, but not everyone is suitable to drink, like usually have an allergic reaction to people should not drink, because there are a lot of people who have drunk dandelion water after an allergic reaction, after drinking the body will feel strange itchy or goosebumps, if you are allergic to people, then you need to be careful.

The third taboo: the dosage should be scientific

By drinking dandelion water, Lingling's throat is indeed not dry and hoarse, and her cough has improved, but it is because she drank it for two days in a row and overdosed on dandelion water that she reacted with diarrhea. Therefore, when drinking dandelion water, must pay attention to the dosage, do not hold the mentality of drinking more, the effect will be better, this will only harm the health of the body, cause gastrointestinal discomfort, nausea, diarrhea and other bad situations. So, drink dandelion water must be dosage science.

First: unscientific dosage

　　Many people in order to get better and faster results, so like to take the initiative to increase the dandelion dosage, in fact, this is very unscientific. If you take a lot of dandelion, then it is easy to lead to a variety of gastrointestinal discomfort, such as nausea, vomiting and abdominal discomfort and diarrhea and so on. This is mainly due to take a large dose of dandelion after the body of the renal tubules narrowed, and liver cells and renal tubular epithelial cells appear mild turbidity, swelling, which leads to a variety of body diseases.

　　Second: allergic reactions

　　Dandelion is not suitable for all people to take, because there is a small part of the dandelion water will be dandelion drink after the allergic situation. For example, hives or itching after taking dandelion water or dandelion wine are considered allergies. In addition, there are some people in the use of dandelion injection after intravenous drip appeared white or purple, and even chills, these are allergies, must immediately stop using drugs, and then to the regular hospital for examination and treatment. Related "" dandelion drink water five efficacy

　　Third: Yin and Cold Evidence

　　The wrong medicine is mainly reflected in the situation of cold and heat is not differentiated, without the body of the disease of the dialectic directly use dandelion, which will lead to a variety of physical problems. Nowadays, most of the infections belong to the heat, so the use of dandelion treatment will not produce adverse reactions or the value of the condition. However, there are a small number of infections belong to the cold, this time the body does not appear fever, and the course of the disease is also relatively long, the patient's physical condition is relatively poor, this time if the large dose of dandelion to treat the disease, then not only can not lead to the improvement of the disease, and even the patient will also have a loss of appetite, poor health and fatigue, and even the appearance of night sweating and The situation of pallor, the body will also get worse and worse. Therefore, the use of dandelion in daily life must be careful, can not simply see dandelion as antibacterial and anti-inflammatory herbs, otherwise the harm to the body is relatively large.

Dandelion is not just a weed so common, it is also a traditional Chinese medicine, have heat detoxification, diuretic effect, so it is often used to make water to drink. Although the benefits of drinking water with dandelion are more, but in some cases, it is not appropriate to take dandelion, the following to understand together.

These 3 conditions should not take dandelion, but many people still do, it is not too late to know, you may want to know.

The first situation: people suffering from chronic intestinal inflammation should not take

As mentioned earlier, it is said that drinking dandelion infused water often helps to remove fire, this is because dandelion is a relatively cold herb, for those who suffer from acute enteritis, if you take dandelion, it will further damage the spleen and stomach, and aggravate diarrhea, which is very hurtful to the health of the body. Therefore, you are advised not to touch dandelion if you are suffering from acute enteritis.

The second situation: people with a cold constitution should not take it

Dandelion itself belongs to the more cold herbs, so if the body itself is cold, taking dandelion will only aggravate the body cold, especially for women, due to the body is yin, coupled with the usual bad habits caused by the body itself is more cold, if you take dandelion, the body's cold will be heavier, and even affect the menstruation, resulting in menstrual cramps appear.

Dandelion is very common in the wild, a kind of Chinese herbal medicine, has a heat detoxification, blood pressure, relief of summer heat, lowering dryness, pharyngeal swelling, etc., moderate consumption or brewing water as a tea to drink can play the role of anti-inflammatory and fire. Although dandelion is a good thing that can be taken anywhere, but some people are not suitable for consumption, because dandelion is bitter cold, eat more will cause spleen and stomach cold.

Therefore, it should not be consumed by people with weak spleen and stomach functions and indigestion, otherwise it will aggravate the symptoms.

It should not be consumed by people who are prone to allergies (it varies from person to person), as it can easily cause itching and other allergic symptoms.

Dandelion should also not be consumed by people with wind-cold and flu, as it may cause aggravation of the condition.

People with a cold constitution, because dandelion is cold and sweet in nature, people with a cold constitution will rather aggravate this cold constitution if they drink it.

People with low blood pressure should also not drink dandelion tea, because dandelion, it has some antihypertensive effect, so people with low blood pressure may cause to come to low blood pressure if they drink it.

People with chronic enteritis should not take dandelion infusion.

Note: Try not to drink it every day because dandelion is cold.