Yin deficiency constitution, often mouth ulcers, dry mouth in the middle of the night, how to regulate?
Yin deficiency constitution, often mouth ulcers, dry mouth in the middle of the night, how to regulate?
Depending on the condition, encourage drinking plenty of fluids, which can be moistened frequently to avoid drying out the mouth.
In the initial stage, the mucous membranes of the soft palate at the back of the mouth, the floor of the mouth, the lateral border of the tongue, and the pharynx are congested and edematous, and punctate vesicles or ulcers appear.
The patient is in pain at this time and has difficulty swallowing. People with painful mouth ulcers who are unable to eat can use the2% Lidocaine gargleor with1% BupivacaineSmall topical sprays to relieve eating difficulties caused by painful mouth ulcers.
Medical research has also found that mouth ulcers can also be caused by a lack ofVitamin B2caused by eating more vegetables and wheat germ andVitamin B, C and zinc supplementation。
For those with mouth ulcers, they should be givenHigh protein, high calorie, high vitaminof semi-fluid or soft foods, avoidingHot and sour overheated and roughFoods that irritate the ulcer surface, such asEat small, frequent meals and eat at a moderate pace, so as not to irritate and damage the mucous membranes and induce pain.
Equipped with some herbal remedies to be taken regularly on a daily basis, the formula is as follows:
Herbal Formulas:12g of Panax quinquefolium, 9g of Radix et Rhizoma Shengdi, 6g of Rhizoma Bamboo Leaves, 6g of Mouton, 12g of Dendrobium, 9g of Forsythia, 6g of Rhizoma Coptidis, 12g of pollen, 10g of Radix Sasanquefolium, 12g of Rhizoma Ophiopogon, 10g of Rhizoma Atractylodis Macrocephalae, 15g of Astragalus membranaceus, 12g of Fructus Lycii, 3g of Licorice
治疗以清心导热为主方中、生地、木通、黄连、竹叶清心导热;板蓝根、连翘清热解毒;石斛、花粉、沙参、麦冬养阴清热生津,白术、生芪、枸杞、甘草能益气、强壮体质,提高肌体的免疫功能。 The application of Chinese medicine to treat oral ulcers and dry mouth has little adverse reaction and can improve the quality of survival. This payHerbal preparations can be decocted or used as a substitute for tea.It can also be taken at the same timeVitamin B2 10mg/dose, 3 times/d.
Dr. Tu, Associate Director of Traditional Chinese Medicine, specializes in the treatment of liver disease, gastrointestinal diseases, tumors and other digestive diseases, welcome to click on the upper right corner of the "attention" me, to learn more about health knowledge!
Follow Dr. Tu's headline to update more professional health and wellness knowledge.
Deficiency fire and yin deficiency constitution, it is recommended not to eat hot and stimulating food, do not eat high calorie and high fat processed food, eat more fruits and vegetables, drink more water, eat more miscellaneous grains and beans and potatoes and plant seeds, eat less red meat.
You can take four black beans every day, one or two maitou, honeysuckle half a two, licorice five grams, add four pounds of water, boil five minutes, to be out of flavor of the tea, which can be appropriate to reduce the fire and improve the condition of yin deficiency! If the only factor in the occurrence of mouth ulcers is the situation of the virtual fire, should be this time mouth ulcers can already be improved!
If the mouth ulcers can not be improved after the removal of deficiency fire, it proves that certain essential nutrients are deficient, and must be targeted to supplement the missing nutrients, you can choose foods rich in targeted nutrients for supplementation, but also appropriate choice of high-quality nutritional supplements to supplement the food.
It is also important to avoid physical exhaustion! More references can be found in previous releases!
Yin deficiency refers to the loss of Yin fluid in the body without the system, moisturizing, moistening and other functions. The main causes of yin deficiency are: after the fever, or miscellaneous diseases for a long time, the injury consumption of yin fluid; emotional and emotional extreme, fire evil, long time and injury to the yin essence; housework is not in moderation, depletion of yin essence; over-served warm and dry products, so that the yin fluid dark depletion.
If there is a deficiency of yin fluid, the body loses moistening and nourishment, and at the same time, since yin does not control yang, the yang-heat qi is relatively strong and generates internal heat, so it manifests itself as a deficiency heat, dryness and lack of moistening, and the symptoms of internal disturbance of deficiency fire.
Mouth ulcers due to a deficiency of Yin may be caused by the following:
1, heart yin deficiency, resulting in heart fire inflammation, can be used to guide the red powder, diarrhea heart soup and other treatment;
2, yin deficiency fire, can be used to nourish yin to lower the fire method, the use of Zhi Bai Di Huang Pills and so on;
3, spleen and kidney yang deficiency, can not transport, transmission of water to nourish, should warm the spleen and kidneys, can be used GuiShuBaWeiTang plus or minus regulation, also can be used cinnamon, HuangLian and other medicinal powder paste the soles of the foot chongquan point, in order to play the warming of the kidney yang and lead the fire down the work of.
In addition, you can also usually use maitake, dendrobium, American ginseng and so on to make water instead of tea to take.
Yin deficiency physique is due to the body of essence, blood, fluid and other substances deficit, to the Yin deficiency of internal heat and other manifestations of the main characteristics of the physical state, such as the heart of the hands and feet, the body, the face of the heat, sweating, dry skin, dry eyes, dry mouth and throat, and so on. Maintenance should be based on the principles of nourishing yin, clearing heat and generating fluids:
( 1) Maintain a stable and calm state of mind. Listen to the melody of soft and sweet, gentle and lyrical or simple and smooth;, smooth and soft rhythm of the music.
( 2) Ensure sufficient sleep, avoid stressful and hot environments, cherish Yin and preserve essence, and abstain from smoking and alcohol.
( 3) should eat less warm, dry, spicy, fragrant food, choose stew, steamed, stewed, boiled, original flavor, less seasoning food, it is desirable to eat more nourishing kidney yin, sweet and cool moisturizing such as turtle, duck, turtles, soft-shelled turtle, sea cucumber, abalone, oysters, pork skin, white fungus, lotus seeds and other food, yin tonic diet of lotus seeds and lilies boiled with lean pork, ginseng and bamboo pigeon soup, silver fungus and snow pear soup, bird's nest porridge, and so on.
( 4) Avoid high-intensity, large-volume exercise, do not exercise in a hot or stuffy environment; do small and medium intensity, intermittent exercise, optional taijiquan, eight-duanjin, jogging, long-distance walking, dancing and other fitness programs.
( 5) Nourishing yin and clearing heat are used together or nourishing yin and moistening dryness are used together, combined with prescriptions for filling essence and nourishing blood. For example, Liu Wei Di Huang Pill and Enriching Liquid Soup are commonly used to nourish yin, such as Sha Shen, Ophiopogon, and Jade Bamboo, etc., and Chen Pi, Muxiang, and Sha Ren are added as appropriate to regulate qi, strengthen the spleen, and eliminate the conductivity of the drug.
( 6) Selected foot three yin meridian and Chong Ren two chakra points, such as three yin jiao, foot Sanli, Taixi, Hegu, yin Xi, Taichong, Nei Guan, kidney Yu, etc., auricular acupuncture with liver, kidney, endocrine, internal genitalia, sympathetic, before going to bed with the palm of the hand Laogong point on the soles of the foot Yongquan acupoint massage stimulation. Also to the large intestine meridian points, bladder meridian points and other massage stimulation.
Oral ulcer pain can be used buspirone anti-inflammatory oral solution, concentrated tinidazole gargle gargle, 3 to 4 times a day, gargle 3 to 5 minutes to help ulcer healing. Yunnan Baiyao, Watermelon Cream, Tin Suan. Rehabilitation of new liquid applied directly to the affected area, have analgesic swelling, dissipate blood stasis and stop bleeding, anti-inflammatory and detoxification effect, promote the healing of ulcer wounds.
Mouth ulcers should also be supplemented with vitamins B and C, internally or externally, as well as trace minerals and dietary fiber.
If you find this article useful, you are welcome to follow and retweet it for mutual exchange and improvement.
References:
[1] YING ZHANG, FEI WANG, Research on health care for yin-deficient physique Chinese Clinical Research February 2016, Volume 29, Issue 2 (261-265)
By Cui Xifeng Beijing Fengtai Hospital 2018.11.16
The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.
Thanks to Wukong Q&A for the invitation. I would like to thank the official trust and recognition of Wukong, and now answer the third question of the system assessment:
It is often said that gas hurts the body, the fire is also easy to induce the five organs of the virtual fire exuberant. So people must restrain their capriciousness and stubbornness, mouth often have ulcers, is the fire spread, in order to prevent and control, eat more fruits and green leafy vegetables and cucumbers, drink more plain water, do not drink drinks. Eat less spicy stimulating foods, such as chili, garlic, chives, chili sauce, tobacco, alcohol, coffee, chocolate, cola and so on. Drink milk, eat millet porridge with sauce small vegetables. Mouth ulcers, also known as sores, very painful, the tongue will also have sores, specific treatment: go to the hospital to open the tin class loose, sprinkled in the mouth, within three days immediately effective.
NOTE: Do not touch young children with mouth ulcers.
Overall, or to recognize the evidence of treatment, if it is really a deficiency of yin mouth sores, I am generally used to use manna drink variations of treatment, Chinese medicine can have stomatitis clear granules to try
Clearing the stomach + Gypsum.
Thank you. Yin deficiency leads to fire, and fire leads to fluid depletion. Therefore, to nourish yin and reduce fire, Zhi Bai Di Huang Wan should be added to reduce the symptoms mentioned above. For discussion.
You can often massage the foot Shaoyin Kidney meridian Chikubin acupoint, the specific positioning can be Baidu search!
This question and answer are from the site users, does not represent the position of the site, such as infringement, please contact the administrator to delete.