What are the acupressure points for toning the liver?
What are the acupressure points for toning the liver?
Toning the liver can be done in several directions, the
Chinese medicine is concerned about dialectics, the use of acupoints to regulate the understanding of the basic dialectic, understand the cold and heat, the virtual reality, with more effective.
In the case of regulating the liver, the most commonly used point is the Tai Chong point, which can regulate almost all liver and gallbladder problems.
If we know the deficiencies and realities we can also use them in this way, using the Ququan point for the deficiency and cold cases, and adding the Mazhi point for the real and hot cases.
It is said that the deficiency tonifies the starting mother, while the reality diarrhoea its son.
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Taichong point: "Taichong point" in the big toe seam to the dorsum of the foot 4 centimeters, known as the body's first major point. Some people compare the "Taichong point" to the human body's air outlet, because it is the original point of the liver meridian and acupoints, is the liver meridian of the fire point, the liver can dissipate the liver gas and liver fire. Therefore, by pressing and rubbing the "Tai Chong point", you can maximize the body's pent-up qi to be flushed out. Tai Chong point is easy to find, in the dorsum of the foot where the big toe and the second toe are combined, push towards the neck of the wrist, push to the end of the connection between the two bones is the Tai Chong point, the method of kneading is to carefully find the most painful point, and then from the "Tai Chong point" to knead to the "Xingmai point", to the "Xingmai point". Then from "Taichong point" to "Xingmai point", you can push and knead the direction, which will help to basically drain the liver fire out.
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Liver belongs to wood, which generates blood, exhausts gas and detoxifies the body. During the daytime, knock more on the gallbladder meridian, so that the liver and gallbladder correspond better. Massage the Shaofu and Shenmen points of the Heart meridian as well. The Zhangmen and Zhimen points are the best. From time to time, massage Taichong, Xingma, Dadun points plus Hegu points to directly stimulate the liver meridian! Evening to massage the "ground tendon" direct replenishment of vital energy, the ground tendon: sitting knocked up legs, palms propped up thumbs, in the foot can be found in a large tendon,.......
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