There's a difference in chicken, duck and goose nutrition? Do you know that, chef?

Chicken, Duck and Goose Nutrition Competition

Many ducks and geese have more subcutaneous fat than chickens, and the difference in fat content from one part to another is so great that only the nutritive value of the skinned meat is compared here.

• All have a protein content of 15% or more, and all are high protein foods, with goose having the highest protein content.
• Duck contains the most fat and chicken contains the least.
• Chicken contains the most cholesterol and goose the least.

After some comparison, which meat has the best nutritional value?

The answer is this--

Whenever I ask my youngest daughter at home if her mom is better or her grandma is better? The daughter replies: both are good.

Do you like apples, or do you like grapes? My daughter answered: both.

Do you want to go to Sea World, or do you want to go to a market full of goldfish and turtles? My daughter replied: I want to go to both.

One has to marvel that children are the ones who really get it.

Which meat is good? All are good! Because it's most important to keep your food varied!

Maintaining food diversity

In fact, chicken, duck and goose meat nutritional value, although there is a difference, but not divided into middling, rather than let them one point high and low, but also with a good diet!.. There is no such thing as the best food or the bad food, there is only a reasonable and unreasonable combination of food and drink. Since duck and goose are a little more difficult to process and cook than chicken (poorly cooked duck and goose have a heavier odor), people generally consume more chicken. You are also encouraged to use duck and goose from time to time if you are a better cook.

It is important to note that both chickens and ducks and geese have more subcutaneous fat, and people who are overweight and obese or have high blood cholesterol should be peeled and eaten.

Summarize the above, a meal of chicken and a meal of duck, a meal of goose and a meal of shrimp, food diversification, eating a reasonable body health, the family happy.