I am a doctor of traditional Chinese medicine. I often encounter patients with excessive phlegm in my clinic. Especially after a cold, repeated cough and phlegm.

I will roughly describe the phlegm syndrome as follows.

The first type of phlegm, this sugar is mainly in the throat. With the nasopharynx foreign body sensation is obvious, and the secretion is sticky. These people have a long time to repeatedly clear the throat action, the phlegm of the throat card out. Commonly found in those with chronic pharyngitis, or rhinitis.

The second type of phlegm is in the trachea. Then here coughing up stuck phlegm, very common, that is, after a cold many people have, the cold is not completely cleared. The last legacy of coughing up phlegm.

Of course there are some chronic bronchitis. Especially the old chronic bronchitis, these people are a phlegm jar, non-stop jamming phlegm every day.

The third type of phlegm is mainly deeper in the lungs. This one is a heavier pneumonia caused after a cold, etc. The cough is heavy and the phlegm is heavier.

Overall, no matter which type of phlegm, although slightly different, but from the perspective of traditional Chinese medicine, the overall approach to the adjustment is similar. However, it needs to be dialectized a little bit to be more targeted.

Chinese medicine says that the spleen is the source of phlegm and the lungs are the reservoir of phlegm. Therefore, the root cause of phlegm, especially chronic phlegm, is mostly related to the spleen and stomach. Treatment is generally based on regulating the spleen and stomach, and the dialectical basis is divided into cold and heat.

The way to deal with phlegm, that is to start with strengthening the spleen and stomach.

A few references to methods of transforming phlegm, generally used in different ways, cold and hot.

1,Cure for the symptoms, the most commonly used remedies for phlegm. Almost all phlegm can be dealt with:

ordinary sputum

diabase (a form of Chinese medicine)

Semen Xie 12 Poria 15 Chen Pi 10 Licorice 9

This formula is a very well used and well known formula for treating phlegm in Chinese medicine.

More stubborn phlegm can be treated by adding Gallus gallus, White mustard seed and Hai Fu Shi to this formula. It is most commonly used for cough with stuck phlegm in the later stages of colds.

2. Phlegm that is more on the cold side.

The phlegm within, commonly seen in old chronic bronchitis, or chronic bronchitis, is spat out and is often seen to be frothy or turn into clear water. This is often caused by Lung Cold, often as Watery Drinking inside.

Formula Poria, Gui Zhi, Atractylodes Macrocephalae, Ginger and Xin Tang. Poria 15, Gui Zhi 15, Atractylodes Macrocephalae 15, Dried Ginger 15, Sinensis 5.

This type of disease is longer, more serious need to increase the warming of the inner medicine. Or drugs that tonify the kidney and strengthen the spleen and stomach.

3. Phlegm-heat

There are some people with a hot constitution who tend to have phlegm-heat after catching a cold. A famous formula for dealing with phlegm-heat is Warm Gallbladder Tang.

Half-summer 10, Bamboo Roots 10, Citrus aurantium (Bran Fried) 10, Pericarpium Citri Reticulatae 10, Roasted Glycyrrhiza Glabra and 9 of each, Poria 15, Unit Grams.

People with this kind of phlegm-heat tend to have yellow, thick and greasy tongue coating and red tongue. Generally, you can also add Zhejiang Beimu, Chuanbei to clear phlegm-heat medicines.

According to the above three basic formulas, you can basically take care of all the common, phlegm-related diseases in the clinic.

Of course you can't take medicine, you can grow some dietary treatments. The most central medicine among the above formulas is Chen Pi.

So on weekdays, you can choose Chenpi to make water to drink. If you like tea, you can use Chenpi with Puerh tea.

Of course, if it is chronic, it is best to regulate it with formulae that strengthen the spleen and stomach. Nowadays, there are many pills to regulate the spleen and stomach, such as Ginseng Ling Bai Zhu Wan, Li Zhong Wan, Jian Wen Wan and so on. Generally speaking, most of the prescriptions for regulating the spleen and stomach are pills, which can be used in the long term to regulate the stomach slowly.

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First of all, everyone may have a different understanding of the term "resolving phlegm". The following is my non-professional understanding, and I recommend consulting a respiratory physician.

First of all, we have to look at what is phlegm, in fact, generally speaking, we often so-called "phlegm" is snot and other secretions, and is not really the bronchial tubes produced by the wrapping of dust, bacteria, viruses "phlegm", for example, adults often feel that in the case of colds and other cases of throat, "phlegm" too much irritation throat uncomfortable, may be more useful at this time to reduce some of the symptoms of runny nose medication. For example, adults often feel uncomfortable with too much "phlegm" in their throats during colds and flu, and may find it more useful to use medications that reduce the symptoms of a runny nose.

Secondly, what is "phlegmification". Generally speaking, the main principle of phlegm remediation is to make the phlegm thinner, thus making it easier to cough, which is essential especially if the phlegm is at risk of obstructing the airway. However, it also depends on the specific case, whether it will not, on the contrary, be detrimental to the improvement of the disease. In addition, since the dilution is to increase the water content, it is also possible to consider the use of humidifiers, drink more water, etc. Well ...... So in the final analysis, it is necessary to analyze the costs and benefits, reminding that the use of any over-the-counter phlegm remedies is generally not recommended for children under 2 years of age, and older children should also be cautious, the specific situation is still better to leave it up to the judgment of the doctor.

Coughing up sputum is a common clinical manifestation of respiratory tract infections. The color of sputum varies with different pathogenic bacteria, including rust-colored sputum, jelly-like sputum, yellow thick sputum, white sticky sputum, pink foamy sputum, etc. The color of sputum varies with different pathogenic bacteria. So, what should we do if the phlegm is thick and sticky and not easy to cough up? What can be used to dissolve phlegm is an important point of concern.

Based on my clinical learning and work experience, I summarize the main points as follows.

First, the earth method that diet to resolve phlegm, such as boiled rock sugar pear, loquat leaves, fish, honey tea and so on.

Secondly, physical therapy in Chinese medicine, such as external ointment, acupoint stickers, acupuncture, moxibustion and so on.

Third, oral cough medication. Generally people with phlegm will have rhinitis sinusitis or the rest of the respiratory system diseases affect. Clinical expectorants include stimulating expectorants and mucolytics. The former stimulate the gastric mucosa after oral intake to cause nausea, reflexively promote the secretion of tracheal glands, dilute phlegm so that it is easy to discharge; the latter make the phlegm decomposition or viscosity decreased so that it is easy to discharge. The main drug in stimulating expectorants is ammonium chloride, but long-term use can cause acidosis and low potassium. Common phlegmolytic drugs include bromhexine hydrochloride, ambroxol, acetylcysteine, carbocysteine and so on.

Fourth, drug nebulization treatment, the specific medication depends on the condition.

Dr. Xiaowei tips:😌😌😌😌😌 usually pay attention to rest, enhance physical fitness, prevention of infection, cough cough phlegm should go to the regular hospital, identify the cause of the disease, timely symptomatic treatment, do not blindly use drugs, especially the elderly, children and The most important thing to remember is that it is not a good idea to use the same kind of technology as you would use in the past. The actual fact is that the actual actual actuality is not a good idea to get the actual actual actuality.

Phlegm cough has always been an important topic in life, both in Chinese medicine or Western medicine on the phlegm cough practice has always been one of the topics brought to the study, in fact, phlegm cough method has a lot, whether it is the consumption of medicines or consumption of some of the ingredients can play a phlegm cough effect, then what kind of life method of phlegm cough the fastest efficiency it? Let's take a look at it.

I. Salt Steamed Oranges

1, ingredients: orange, salt

2, practice: will be ready to put the orange in the water after cleaning it will be placed in salt water to soak for a short period of time, about ten minutes or so, it is important to remember not to remove the skin of the orange, so as not to affect the effect of the food, and soaked oranges placed in the water after cleaning it on top of the removal, add an appropriate amount of salt, it is best to place the salt when some toothpicks and other tools will be Orange poke two, so that the salt can better access to the orange, deal with the top of the excision and then cover the orange will be placed in the steamer in the steamer for about ten minutes of time can be out of the pot to eat.

Second, steamed garlic water

1, ingredients: garlic, rock sugar

2, practice: will be ready to wash and peel the garlic after it is crushed in a bowl and add the right amount of water after it is placed in the steamer to steam for about fifteen minutes time can be taken out to eat, generally this method, whether it is a child or adult for the phlegm cough has a very good effect, the amount of garlic adults to be a little more than eight slices of the role of the role of the children with the role of the three slices of the role of the method of treatment of cough phlegm has a good effect, and usually when cooking can add some rock sugar, but generally are the second time to place the second time the garlic water will only be placed. This method of treatment of cough and phlegm has a very good effect, and usually in the cooking time can add some rock sugar, but generally are steamed for the second time garlic water will be placed.

3. Autumn Pear Gypsum

1, ingredients: pear, Luo Han Guo, ginger, rock sugar, honey

2, practice: will be ready to wash the snow pear after peeling cut into small pieces of spare, and then placed in a blender for blending after the fish out, will be hot after the pot will be ready to ginger and rock sugar in the pot after the heat will be ready to crush the Luo Han Guo placed in the pot after stewing, and so about half an hour after the time will be fished out with a leakage of sun will be the crumbs of the sieving away, only to leave the soup for spare, in the fire to small fire for simmering, etc. After the soup is completely thickened will be ready to put in the pot to continue to simmer. After the soup is completely thick will be ready to put the snow pear in the pot to continue to stew, after the soup juice can be out of the pot after pouring in a bowl or some of the grinder can be eaten after cooling.

IV. Rock Sugar Pei Pa Koa Cough Sauce

1, ingredients: loquat, rock sugar, Sichuan shellfish, salt

2, practice: will be ready to peel the loquat placed in salt water after soaking for a period of time to disinfect, in addition to its fishing out loquat nucleus spare, will be ready to loquat and rock sugar together in the bread machine click on the function of the jam, and so on is almost the end of the time to add an appropriate amount of powdered Chuanbei, deal with the loquat after the production of a good jam can be placed in the bottle in the bottle for sealing and preservation.

About the treatment of phlegm cough fastest way in fact, there are a lot of ordinary life can be based on their own symptoms to consider their own suitable for which kind of treatment, generally speaking, the best way of treatment is no better than regular exercise, improve their own immunity, from the essence of the change of their own physical problems, so that the treatment of the disease is the fastest and the most effective way.