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Can you eat lard or not? Is it bad for you to eat too much of it?

Can you eat lard or not? Is it bad for you to eat too much of it?

Now the hotel restaurant a lot of dishes are in the use of lard, anything that has advantages and disadvantages, this is the law of nature, lard, although fat, but nutrition can not be ignored, especially for alpine areas and high physical labor, children in winter are eating lard, but that is their own grain-fed pigs and now feed is a two concepts, as people's standard of living improves, people seldom eat lard.

Lard is so delicious, but there are three main reasons why you shouldn't eat more of it:

One,scientifically speakingLard is high in saturated fatty acids, which increase the amount of cholesterol and lead to hardening of the blood vessels, which can directly lead to high blood pressure, heart disease and cerebral hemorrhage.

ii,The idea that lard is bad for your healthIf it's just a doctor's recommendation, it's not enough to banish lard from the kitchens of millions of families. The key to lard's fall from favor is that people are getting richer. Alternatives to peanut oil, corn oil, and olive oil are coming on stream. And they taste better than lard.

iii,Hog farmers keep their hogs from growing oil in order to sell more pork.Lean meat hogs are bred in large numbers, and these hogs produce more lean meat when they are fed asthma medication or meat growers. When pigs only grow lean meat and don't produce oil, lard is naturally forced to go away.

Many people say that eating lard is unhealthy, but the fact that lard has made it to the point where there is still a need for it means that lard has its uses and its benefits.

Compared with general vegetable oils, the fat of lard has an irreplaceable special flavor, which can enhance people's appetite. Especially when matched with radish, vermicelli and soybean products, it can obtain a delicious flavor that is difficult to achieve with other seasonings;

Lard should not be used for cold and fried food, food flavored with it should be eaten while hot, after cooling there will be a kind of oil smell, affecting people's appetite.

Lard this thing, do not eat every day, eat once a week, eat a few times a month on the line, want to eat eat to eat to the happy, happy mood naturally on the body is also good, the ultimate goal is still for their own health!
Give me a nod if you agree with me! Crabby la!

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