Women often eat pumpkin vine, adhere to a month what are the benefits to the body?

The senior dietitian is speaking!

Pumpkin many friends have eaten, but not many friends have eaten pumpkin vine, I remember when I was small living in the countryside, the family often fried pumpkin vine to eat, it can be said to be eaten a hundred not tired.Pumpkin vine, as a dual-purpose plant for food and healing, has a number of health benefits when eaten regularly.

Nutrition Facts of Pumpkin Vine

With the same vegetables we often eat, pumpkin vine main nutrients including protein, crude fiber, mineral elements, compared to the general vegetables, pumpkin vine also contains a wealth of carotene, there is a very good effect on the eyes.

Benefits of eating pumpkin vine regularly

1. Weight loss and slimming

Pumpkin vine is rich in dietary fiber, which has a good adsorption effect on the oil in the stomach and intestines, and can help women lose weight and slim down.

2. Prevention of stones

Many areas are prone to stone disease due to the quality of the water, and pumpkin vine is anti-inflammatory and diuretic, which can reduce the incidence of stone disease.

3. Reduce blood pressure

Pumpkin vine is sweet and cold, clearing the lungs and activating the lungs, and regular consumption has a significant effect on stabilizing blood pressure.

4. Aid in quitting smoking

Smoking on the body's damage I believe we all know, but want to successfully quit smoking is much more difficult, may try to use pumpkin vine juice with brown sugar, water to take to assist in quitting smoking.

What are all the ways to eat pumpkin vine

1. Sei Fried Pumpkin Wisteria

Wash the pumpkin vine to peel off the leaves, cut into segments and put into a pot to cook and drain, then add garlic, ginger, red pepper stir fry can be, this is also the traditional way of eating pumpkin vine.

2. Weight loss pumpkin vine

Pumpkin vine diet eating is very effective for weight loss, put the pumpkin vine in a pot with water flooded cooked, add a little salt, garlic and eat directly to avoid the intake of fat.

Women often eat pumpkin vine, adhere to a month what are the benefits to the body?

Pumpkin vines are the canes of the very familiar pumpkin. People often pinch the tip of the cane tender part, peel off the skin, pinch section, put in hot oil stir-fry. Tender green and crisp, fragrant and appetizing, can be described as color, aroma and taste of the vegetarian dishes.

The Materia Medica Rexin contains: "calming the liver and stomach, opening the meridians and channels, facilitating blood circulation and nourishing kidney water. The treatment of liver wind, and blood and nourish the blood, regulating managerial qi, and remove the wind." Visible pumpkin vine in the human body is a lot of benefits. Its nature is cold, sweet taste. To the stomach, lung, liver meridian. Rich in crude fiber, carotene, vitamin C and trace elements such as potassium and iron.It has the effects of clearing the lungs, opening the channels, calming the liver and stomach, and relaxing the bowels.Suitable for tuberculosis, lung fever and cough, low fever, sore throat, tonsillitis, stomachache, menstrual disorders, burns, hyperlipidemia, hypertension, stones, constipation.

I. Cleansing and detoxification of intestines, beauty and skin carePumpkin vine contains a lot of fiber, carotene, vitamins and amino acids, these nutrients that is to promote the body's metabolism power. Therefore, eating pumpkin vine can make the metabolism vigorous, the body is full of vigor, and improve the mental state of people. At the same time, the cellulose can also promote gastrointestinal peristalsis, improve the intestinal environment, wide bowel laxative, effectively prevent constipation, reduce sores, chloasma generation, so that the skin is healthy and smooth, firm skin, to achieve the purpose of beauty.

Second, the water reduces swelling, weight loss and slimmingPumpkin vine has the effect of clearing heat, diuresis and swelling. Eating pumpkin vine can diuretic and dehumidification, eliminate edema, remove residual heat in the body, decompose excess fat, and have a good slimming effect.

Eliminate food and gas, harmonize the stomach and relieve pain.Pumpkin vine has the effect of generating fluids, eliminating food and harmonizing the stomach, which can effectively promote the secretion of gastric juice, enhance the digestion of food, regulate qi and harmonize the stomach. It is effective in treating stomach bloating and stomach pain caused by indigestion, spleen and stomach disharmony.

Clearing heat and removing dampness, killing toxins and driving away worms.In summer, people often like to eat cold drinks, cold food, to the body of cold dampness is heavy. This is a good time to eat pumpkin vine, can be appropriate to eat some, is conducive to clear the body of moisture, light and healthy. At the same time, the amino acids can also effectively control and kill schistosomes, roundworms and so on.

Nourish the kidney and liver, nourish blood and benefit qi.The pumpkin vine has the effect of "benefit blood, nourish kidney water", "cure liver wind, and blood and blood". Therefore, often eat pumpkin vine on the kidney deficiency liver weakness, qi and blood deficiency patients can play a very good nourishing kidney and liver, qi and blood role.

VI. Reduce swelling and pain Prevention of infectionPumpkin vine contains natural anti-inflammatory and antiseptic ingredients. Combined with its cold nature, it has the effect of clearing heat, cooling blood and relieving pain. Therefore, eating pumpkin vine can treat boils, burns and bumps caused by swelling and pain, and play a role in preventing infection and deterioration of the affected area.

Seven, anti-high blood pressure removes stonesPumpkin vine also has excellent blood cleansing and stone dissolving properties. Therefore, regular consumption of pumpkin vine has the effect of preventing high blood pressure and removing stones.

Now that summer is in full swing, it's time to eat pumpkin vines. If you have time, steamed, boiled, fried, deep-fried, change the pattern to eat some! If you don't eat it now, you'll have to wait until next year!

Also note: children eat carefully, eat less oh!

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Pumpkin is very common in the countryside, almost every family will plant, we will often pick the young stems of pumpkin, pumpkin flowers fried vegetables to eat, a different flavor.

Pumpkin nutrition is very comprehensive, in the "Compendium of Materia Medica", said it has a tonic, tonic liver qi, benefit the heart qi, benefit the lung qi, benefit the role of the essence of qi, chronic disease qi deficiency, spleen and stomach weakness, less food and abdominal distension, shortness of breath and fatigue, edema and urine can be used regularly. Pumpkin is rich in calcium, potassium, magnesium, selenium, iron, zinc and other trace elements, but also contains 17 kinds of amino acids that the human body needs, rich in vitamin A, carotene, vitamin C, pectin, pectin dietary fiber, mannitol and other nutrients. Pumpkin has a variety of therapeutic health effects, with hypoglycemic, hypolipidemic, detoxification, liver and kidney protection, antioxidant, vision protection, anti-cancer and other effects. Pumpkin seeds also have the effect of killing insects and preventing prostatitis.

Pumpkin's therapeutic health effects are very strong, as the pumpkin vine to pumpkin delivery of nutrients, nutrition is naturally very rich. Pumpkin vine is very important for pumpkin, no pumpkin vine, it is impossible to produce pumpkin.

Summer and autumn seasons, pumpkin vine tenacious, without pesticides and chemical fertilizers can grow very lush, pumpkin vine belongs to the non-polluting green food. In summer, often pick the most tender fresh pumpkin stems and leaves, go home and clean, remove the stem above the skin, fluff, cut into segments, put into the frying pan with onion, ginger and garlic fried, fried out of the pumpkin vine green, green, fragrant and delicious, very suitable for summer when the heat is consumed, you can reduce summer heat and fire, improve appetite.

Pumpkin vine for women, can regulate endocrine, regulate menstruation, blood nourishing, weight loss and beauty, detoxification, lowering blood pressure, clearing the lungs, and preventing constipation effect.

In the countryside, cut the head of the pumpkin, one end into the bottle, collect the juice of the pumpkin vine, can be taken directly, for the treatment of diarrhea, have a very good effect, in addition to the juice with boiled water and moisturize the lungs to stop coughing effect, chronic bronchitis is also very helpful. The juice is applied, but also can treat burns, scalds.

Thanks for the invitation! What are the benefits of eating this pumpkin vine for a month? In fact, eat pumpkin vine is our Yunnan and Guizhou people eat, do not know which side of Sichuan people eat do not eat! Eat pumpkin there are several ways to eat, the first he can eat hot pot, the first two dried pumpkin can also eat, but dried pumpkin can only be fried to eat, the third way to eat, our Guizhou is to use beans and ginger, pumpkin leaves washed, which use beans and ginger to cook vegetables and tofu to eat, eat this pumpkin vine he is to take to a help digestion with! The special benefits to the body a lot of drops! Thank you!

My personal opinion, pumpkin vine is similar to other greens, rich in vitamins, a little more fiber, and do not need to play pesticides, now people live a good life want to eat the rough food, eat for a month can certainly lose weight. And eat other green vegetables, all we have to have a normal heart, do not expect a certain kind of food can achieve a certain effect, to eat a balanced diet before the body healthy.

Autumn is coming soon, the rural areas of the ground everywhere is red pumpkin, pumpkin for the woman will be health, it can be said that many effects. Pumpkin can not only lower blood fat and blood sugar, there is a detoxifying effect, often eat pumpkin women, skin will become delicate and smooth.Everyone is generally aware of the benefits of pumpkins, and many people know that pumpkin flowers are edible, but few people seem to realize the uses of pumpkin vines.

Pumpkin vine for rural people, is a free ingredient, just in front of their own open space, pick up the fresh vines cut, go home and wash the water and then cut into segments, put a variety of spices, and then add chili pepper shredded together stir fry can be. There is another way to do it, is to blanch the pumpkin vine with boiling water, and then put into cool water to soak for a while to fish out, can be used to make soup.

Pumpkin vine is also a vegetable and medicine, nutritional value is very rich, in addition to edible, there are many medicinal effects on the body.Often eat some pumpkin vine, you can relieve tendons and collaterals, women's menstrual disorders also have a very good effect; lung heat cough, tonsil inflammation, or constipation, long eat pumpkin vine will be improved; after the fall, the pumpkin vine from the root cut, inserted into the mouth of the bottle can be collected rattan juice, the collection of the rattan juice and red wine to drink together, can cure the stomach ache. The vine juice coated in the affected area of the burn, can be anti-inflammatory pain, several times a day, will soon be cured.

In fact, pumpkin vine is not only helpful for women, but you may not know thatPumpkin vine has the ability to quit smoking. Take a proper amount of pumpkin juice and take it with brown sugar in boiling water, it has a stabilizing effect on the nervesHowever, it needs to be taken consistently for a period of time to be effective.

What are the health benefits for women who eat pumpkin vine regularly for a month.

The question should be asked in too general a way. It should indicate what kind of physique, and the reason for this is that it should be directed to the right person.

To answer this question one should first know the benefits and effects of pumpkin vine.

Pumpkin vine is sweet and bitter in taste, slightly cold in nature, and has the effect of clearing lung heat, harmonizing the stomach and opening the meridians.

What happens when a woman eats pumpkin vines for a month!

If there is lung heat cough, spit out the phlegm belongs to the thick phlegm, or the stomach is uncomfortable, the phenomenon of gastric fever, eat a month of pumpkin vine will appear to improve the phenomenon of the disease.

It is recommended not to eat pumpkin vine if you are weak, have cold and dampness, and have less bloody skin.

This is determined by the medicinal properties of pumpkin vine, that is, because it is slightly cold in nature.

Many people have eaten pumpkin, but did you know that the vine of the pumpkin is also a delicious dish.

When I was a kid, my family fried pumpkin vines, which were so crisp and delicious that I never got tired of eating them.

The pumpkin vine is also a medicinal vegetable, often eat pumpkin vine, adhere to a month on the body in the end what are the benefits?

During the summer and fall seasons, pumpkin vines are very tenacious and can grow on their own without fertilization. Pumpkins are highly nutritious, and as a pumpkin vine that delivers nutrients to pumpkins, it is naturally rich in nutrients.

Like vegetables, pumpkin vines contain protein, crude fiber, minerals, and rich in carotene, which has a brightening effect when consumed over a long period of time.

In summer, we all like to eat cold drinks, the body's moisture is heavier, especially girls, eat more pumpkin vine can remove the body's moisture, but also to reduce heat and fire.

Fiber in the pumpkin vine, can promote gastrointestinal peristalsis, accelerate the body's metabolism, but also to prevent constipation. Easily acne girls, eat some pumpkin vine, can also reduce acne generation, tighten the skin, to achieve the effect of beauty.

Pumpkin vine also has the effect of water and swelling, can eliminate water retention, decomposition of excess fat, play a certain role in slimming.

Many people do not have an appetite in summer, pumpkin vine has the effect of generating fluids and eliminating food, promoting the secretion of gastric juice, improving appetite, enhancing digestion, and also relieving flatulence.

Pumpkin vine is not only good for girls, but also prevents high blood pressure and removes stones in the elderly.

In the countryside, the old generation will isolate the pumpkin head and put one end in a cup to collect the juice of the pumpkin vine, which can be eaten directly and can treat diarrhea, as well as moistening the lungs and relieving the effect of cough. If you are accidentally burned, apply some pumpkin vine juice, can also relieve the symptoms.

However, children with weak spleen and stomach should eat less pumpkin vine.

See here, guys, have you ever eaten pumpkin vines?

cucurbit

My family grows every year but never eat, pumpkin tip is the main melon, no tip will reduce the yield, so we never eat this.

Thanks, pumpkin vines (i.e., pumpkin seedlings) are one of the favorite vegetables of our southern urban and rural folk, and we eat them often. In the spring and summer, almost every day to eat, but did not find that people will happen what obvious changes. However, I think that women eat continuously for a month, at least always play a cosmetic role.