Astragalus can be stewed, astragalus is calm and warm is a very good qi tonic. Astragalus is sweet, warm and tonic, and is good at tonifying both the central qi and the lung qi.

Making soup with astragalus helps to strengthen the body's resistance, improve immunity and strengthen the body.

Let me tell you how to make astragalus stew.

Astragalus Stewed Chicken Soup, strengthens the spleen, nourishes the stomach, improves immunity, replenishes qi and strengthens blood.

Astragalus 20 grams, a hen, 10 grams of wolfberry, 15 grams of angelica, 10 jujubes, a little ginger. Chicken pieces into the cool water to boil. Astragalus, jujubes, wolfberries, angelica in the water soaked for five minutes out. Then put all the ingredients into the pot. Stew for two hours and then add salt and seasoning.

Astragalus Pork Ribs Soup, benefiting Qi, nourishing blood and promoting circulation, tonifying Qi and generating fluids.

Astragalus 30 grams, 500 grams of pork ribs, 10 jujubes, 10 grams of wolfberry, can be a little ginger.

Wash the pork ribs and chop them into pieces. Jujubes, astragalus, wolfberries, soak in cold water for five minutes. Then put all the ingredients in the pot. Stew for two hours and then add salt and seasonings.

Although astragalus is good, it is not suitable for everyone. Otherwise it is not good for your health.

Physically, astragalus is suitable for people with Qi deficiency and spleen dampness. It is not suitable for people who are strong, dry, thin and firm. In addition, do not take astragalus during menstruation, cold and fever.

Seasonally, ordinary people should not take astragalus in spring. Spring is the season of growth and development, the body needs to be declared, and astragalus fixes the surface, so it is not very suitable to eat astragalus in spring.

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Astragalus is a qi tonic within Chinese medicine. It is a qi tonic that is mainly applied to the state of qi deficiency.

Usual people can eat a little astragalus to replenish qi, that is, to replenish the positive qi, can play a role in health care and health to improve immunity.

There is a deficiency of positive qi, especially qi deficiency or qi and blood deficiency, you can also use astragalus to replenish qi and blood, this time can be used to stew lean meat, or brewed water to drink can also be.

But there is a group of people who are not fit to eat astragalus, no matter how they eat it.

That is, when there is fire and heat in the body, do not eat astragalus easily. In addition there are some people who have symptoms of cough, coughing is also not very suitable to eat astragalus, because astragalus can raise the qi.

Ordinary people do not know if there are suitable for astragalus? Tell you a simple way.

You can observe your tongue, and if the tongue is not thickly coated, you can usually eat it.

It is not suitable if the tongue coating, is thick and yellow in color, or the color of the tongue is red, as well as when there is inflammation such as sore throat.

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