For children in a place where oranges are in abundance, it's common knowledge that eating oranges gets you hot and eating oranges doesn't.

Oranges are high in vitamin C and have always been a favorite fruit for many people. But for women, eating more oranges has another unexpected benefit for them, which is to reduce the incidence of gallstones.

Ehime No. 38, on the other hand, is a tangerine peel and orange heart, combining the advantages of a tangerine's thin, easy-to-peel skin and an orange's large size and watery flavor. Is that a tangerine or an orange? Fire or no fire?

As the saying goes, a wolf in sheep's clothing is still a wolf, and although Ehime has the appearance of an orange, it goes without saying that she is still an orange.

Eating oranges will not cause fire, oranges defeat fire and rich in VC can strengthen the resistance.

One or two medium-sized oranges can provide a person with the required amount of vitamin C for the day and improve the body's ability to ward off bacterial attacks. Oranges scavenge the body of free radicals that are harmful to health and inhibit the growth of tumor cells. Of all fruits, citrus contains the highest amount of antioxidants, including more than 60 flavonoids and 17 carotenoids. Flavonoids are anti-inflammatory, strengthen blood vessels and inhibit blood clotting. Carotenoids have strong antioxidant properties. These components make eating oranges less inflammatory and have an inhibitory effect on the development of many types of cancer.

In fact, whether it is oranges or especially tangerines should not be too much at once, more sharing, you will find that "love, Hope to be you", oranges are sour when basically will not touch, tangerines are sour when it is really sour.

To avoid the "fire" sunshine Xiaobo briefly summarized.

First of all, we should maintain a scientific routine, work and rest on time, avoid staying up late, eat regular meals, not to give up a meal in a hurry, and not for a good meal and overeating.

Secondly, eat more "fire" food, fresh green leafy vegetables, cucumbers, oranges, green tea have a good role in clearing the fire, and carrots to supplement the human body's vitamin B, to avoid dry lips and cracked lips also has a very good therapeutic effect.

In addition, you can take all kinds of oral coolant, such as chamomile, chrysanthemum, etc. "fire" is also very effective. Also, to maintain a calm state of mind, to avoid emotional stimulation and "on fire".

We wish all who read the article a good mood, consult us, that is, we can catch the last tail of Ehime fruit, bring love home to your loved ones and friends.

Because I'm from the north, I've never seen oranges and tangerines grow, plus the economic conditions were poor at that time. So much so that when I was a kid I actually couldn't tell the difference between oranges and tangerines. Thought both are the same thing. I'm sorry to hear that. Below is a report from Life Times about tangerines and oranges, I hope it will be useful for you. But when it comes to the issue of fire, I can't really say what can cause it because there is no such thing as fire in modern medicine. Please understand.

The flavor of oranges varies slightly depending on the region, with oranges around the Lake and Canton having a low acid content and those around the Yangtze River having a slightly higher acid content. Common varieties of common sweet orange, navel orange, blood orange, etc.. The navel orange has a navel at the top of the fruit, i.e. there is a small underdeveloped fruit embedded in the top of the fruit, no nucleus, crispy meat, taste sweet and slightly acidic. Oranges, also known as yellow fruit, citrus fruit spherical, orange peel, not easy to peel, juice flavor sweet and fragrant. Oranges contain a lot of sugar and a certain amount of citric acid and rich in vitamin C, high nutritional value. Studies have shown that drinking 3 glasses of orange juice a day can lower cholesterol levels in the body.

The varieties of tangerines are Shasan orange and Nanfeng honey orange, which are about the size of a ping-pong ball, oblate spherical, mostly orange or reddish-orange in color, with a loose peel that is easy to peel off and has a fragrant taste, with a verrucous protrusion at the top and a sunken navel end. It is worth mentioning that rutabaga (so called in Fujian and other places, Zhejiang, Guangdong and other places called "ponkan") also belongs to the orange, not citrus. Oranges are rich in citric acid, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements.

Now that we are living in better conditions, not to mention tangerines and oranges, even many fruits from abroad are readily available... Still, we have to give credit to the good old days.

Hello! I'm @ClearJuneBreeze and I'm here to answer this question :)

Oranges in our country planted a lot, the area is very wide, especially in Hunan, Jiangxi is the most. Our Mayang Miao Autonomous County has: 'the hometown of rock candy orange' reputation, in the majority of growers, I also count one of them. I am familiar with all the oranges, no nuclear orange: Newcol navel orange, Changhong, red orange, blood orange, etc., nuclear orange: rock candy orange, sweet orange that is Jin honey, Jin red, etc., they are not ripe before the green, ripe into a yellow-red. They eat a kind of orange flavor and sweet, orange storage and transportation, one to can be put into the next year in May.

We here know that eating oranges with a cold can help with a cold, and the more citrus you eat the better it will be for the cold.

So, it follows that oranges are fire-removing, while mandarins are fire-inducing

Oranges are rich in vitamin C, which is a good product to maintain skin and skin care, and often eat to make youthful forever! Therefore, you can rest assured that eating oranges will not cause fire.

End of answer! Thanks for reading and see you soon!

Glad to come and answer your questions.

First of all, oranges are cool in nature, and moderate consumption can remove fire, as well as the efficacy of the body's appetite, qi and spleen. Oranges are rich in a variety of vitamins, organic acids and minerals, eat sweet and juicy, delicious and nutritious, by many people's favorite, but also can be made into juice, jam,. Orange peel can be used as medicine. Next, the efficacy and role of oranges.

1. The rich vitamin C in oranges can scavenge free radicals in the body, which has the effect of enhancing the body's immunity, preventing cancer and slowing down the aging process.

2. Oranges can also soften blood vessels, enhance the elasticity of blood vessels and promote blood circulation, which is beneficial to middle-aged and elderly people and patients with cardiovascular disease.

3. Oranges contain fruit acids, which can promote the secretion of gastric acid, improve appetite and help people with insufficient gastric acid to digest food.

4. Oranges are rich in dietary fiber and pectin, which can reduce the absorption of cholesterol, promote peristalsis, help to clear the bowels and reduce the accumulation of toxins in the body, and improve constipation. Commonly used orange peel in water can also improve gallstones and gallbladder disease.

5. Orange peel is effective in the treatment of cough and cold, and can be eaten regularly by patients with chronic bronchitis, which is helpful in the treatment. The aroma emanating from orange peels is conducive to soothing people's emotions and helps to quickly calm the mood.

Note, do not drink milk after eating oranges for a short time, it will affect digestion and absorption; oranges and shrimp should not be eaten with the stomach stimulation; try not to eat oranges on an empty stomach; 1-3 oranges a day can be eaten.

Please give me a like if my answer is helpful. [87]

Xiong Zhaogang, Xi'an Chest Hospital

It's time for oranges to start hitting the market, and many of you are probably as anxious as I am to try them. There is also a fruit - orange, we must be more familiar with, orange temperature, belongs to the hot fruit, itself on the internal heat and fire of the crowd, if fatigue, immunity or wind-heat cold, after eating oranges tend to be on fire, manifesting itself in the mouth color sores, sore throat. Because oranges and tangerines are citrus fruits, similar in appearance, we tend to worry about eating oranges and will be the same as eating oranges, will also be on fire, but the fact is not so.

Oranges are rich in vitamin C, calcium, phosphorus, β-carotene, citric acid, orange peel glycosides and other nutrients, sweet taste, cool nature, with a thirst, appetizing gas, clearing heat in addition to the dryness, tonifying the efficacy of the gas, belonging to the commonly known as the "fire" fruit. But for the constitution is "Yang deficiency" of the crowd, should not be used in excess, so as not to appear "cold" syndrome, manifested as warm hands and feet, waist and knees, cold limbs and so on.

Oranges also have certain health benefits. Oranges contain hesperidin, citric acid, succinic acid and other nutrients that can increase the elasticity of capillaries and lower blood cholesterol, which is beneficial for the prevention and treatment of hypertension and atherosclerosis. Studies have shown that oranges are also good for cholecystitis and stroke, and can bring down the incidence of the above diseases. Eating an orange a day can reduce the incidence of cancer in the mouth, esophagus and stomach by half.

Although oranges can "remove fire", but also can not be consumed in excess, the best daily consumption of not more than 2. There have been reports that a large number of fruit consumption and beta-carotene, suffering from hypercarotenemia, manifested as yellow skin all over the body.

Reference: Hu Xinguo. Anti-cancer and lipid-lowering food oranges[J]. Family Medicine Monthly,2007(1):46-46.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Eating oranges is not fire, rather it has a certain effect of removing fire.

Why do so many people think that eating oranges might be catching fire? One of the main misleading reasons is becauseOrange's "close relative" tangerineEating too much has the potential to cause fire, so that's why many people think that skippers may also cause fire.

Why is it said that oranges can cause a person to be on fire?

Orange contains a lot of sugar, consume too much orange will produce a lot of heat, and these calories will not be consumed immediately, and will not be converted into fat storage, will cause the accumulation of heat in the body, causing confusion in the body's function of the tongue dry, sore throat, constipation and other phenomena, that is, it is often said, "Eat more oranges will be on fire! It is also often said that "eating more oranges will cause fire".

Why is it that oranges just don't get on fire, but instead have a way of removing it?

The sugar content of oranges and for orange so high, and oranges are cool food, has the effect of the body to quench thirst, appetizer, so that oranges will not cause fire, but a bit of the effect of going to the fire. But some people eat oranges will also feel dry mouth and throat, in fact, these people in accordance with the Chinese medicine is: liver yin insufficiency caused by, easy to hurt the liver, easy to send false heat.

Oranges are not only delicious, but they are also rich in nutrients and can be considered a natural vitamin C health supplement.

focus"A Beautiful Pharmacist for Your HealthLet the beautiful pharmacist answer your health concerns.

Oranges remove fire, citrus fires.

Oranges are on the fire-reducing side

Citrus fruits, tangerine taste sweet and sour, warm, with appetizing Qi, quenching thirst and moistening the lungs; the main treatment of chest septum knot Qi, vomiting less food, stomach Yin deficiency, dry thirst in the mouth, lung heat and coughing and drinking too much alcohol. Pomelo pulp is cold in nature, sweet and sour in taste, with the medical effects of relieving cough and asthma, clearing away heat and resolving phlegm, strengthening the spleen and eliminating food, relieving alcohol and removing vexation. Orange is sweet and sour in flavor and cool in nature. It has the effect of generating fluids and quenching thirst, opening the stomach and helping digestion, and preventing constipation. Oranges eat too much fire, oranges and grapefruit is relatively fire.

If you are trying to reduce fire, I would suggest that you should mainly take medicine, because in terms of reducing fire by fruits uh the results are not too good, after all, they are not medicine.

So, oranges can cause fire if you eat too many of them, while oranges and grapefruit usually do not cause fire.

Whether oranges are hot or not, I will tell you below, but Dr. Chan, as an authentic Cantonese, has to popularize the idea that the fruits he buys are not oranges first.

In reality, many people can't tell oranges, tangerines as well as mandarins apart. Also called oranges, this one may be called tangerines, that one becomes oranges, and some are even called mandarins.

Oranges are actually a cross between grapefruit and mandarin oranges, and are usually sold in the market as sweet oranges, navel oranges and blood oranges. Characterized by larger, rounded fruits and thicker skin, we usually find that "the skin is not easy to separate from the flesh" when peeling, so I don't like oranges too much, it's too difficult to peel.

And the most confusing would be the orange and tangerine. Often people say tangerine, tangerine, in fact, this is not referring to the orange or tangerine, is the grapefruit, tangerine, tangerine, as well as oranges, etc., and said tangerine citrus, usually is said tangerine.

Orange citrus difference is often citrus than orange, peeling will find citrus peeling up loose, skin and flesh especially easy to separate; but orange well, although small, but relative to the orange is good peeling, but the skin is relatively thin, peeling up the skin and flesh is relatively tight. But note: oranges should not be eaten, eat more will suffer from carotenemia, skin yellowing.

So, is eating too many oranges a fire starter or a fire remover?

In fact, on fire to remove fire belongs to the scope of Chinese medicine, Chinese medicine that set I do not quite understand, because Western medicine does not talk about fire, but usually we all say on fire, I feel that most of them refer to inflammation, easy to inflammation, and this point in Western medicine is said.

The body under normal circumstances, we have an autoimmune system, not so easy to inflammation. So, you normally eat 2-3 oranges, which has on and off the fire, anti-inflammatory rely on our own immune cells, and inflammation is not all harmful, it belongs to our body's automatic defense reaction, as for everyone to say that eating oranges on the fire to eat oranges is not on the fire is already common sense, I think it's just a lot of people mouth propaganda said, at least I did not find a scientific research basis!

Oranges are a familiar and frequently consumed fruit! Do you usually like oranges?

I believe that many people like to eat, and oranges have high nutritional value and good physical therapy. Chinese medicine believes that oranges are cold in nature, so it is a fruit that defeats fire, not a fruit that causes fire. Oranges can harmonize the stomach, soothe the liver and clear the lungs, especially for the stomach fire caused by nausea, vomiting and other symptoms have a very good regulating effect.

Oranges can also relieve grease, eliminate food accumulation, but also play a role in quenching thirst and sobering up the role of alcohol, modern research has found that oranges contain more than 60 kinds of flavonoids, able to strengthen blood vessels, anti-inflammatory, pectin in oranges can excrete lipids, reduce blood lipids.

Oranges are also a very suitable fruit for weight loss, because it is a kind of multi-dietary fiber, low-calorie fruit, eat more oranges can help defecation, reduce the body of toxins gathered. But be careful not to eat too much at one time, Chinese medicine believes that people with insufficient liver yin eat too many oranges, which is easy to hurt the liver qi.

I'll tell you how to eat an orange, it's actually quite simple to peel off the skin and eat it, but there are better ways to do it, and I'll give you two of them.

1、Salt Steamed Orange

Ingredients: 1 orange, 4g salt, 200ml water

Practice: add 3 grams of salt to the orange with the right amount of water to wash and cut the lid, use a toothpick to tie small holes, add 1 gram of salt, cover the top cover and steam over high heat in water for 15 minutes can be consumed.

2、Orange egg custard

Ingredients: 1 orange, 1 egg, milk

Practice: the top of the orange window will be hollowed out after the pulp, the eggs into a bowl, put the right amount of milk, mix and pour into the orange, sealed with a toothpick, on the pot steamed for about 25 minutes can be eaten.

Eat oranges in moderation.