Pork belly, which is also known as the stomach of the pig, has a high sex ratio and high nutritional value. Rich in protein, carbohydrates, iron, calcium, phosphorus, and other trace elements. It has the effect of replenishing the deficiency, nourishing the blood and fixing the essence, beautifying the skin and nourishing the face, and it is also the best product to replenish the spleen and stomach.

In our place there is such a custom, whenever a woman is sitting on the moon, there is no shortage of pork belly this dish. It has the effect of restoring energy, nourishing the body and replenishing the amount of milk, and the key is still delicious. The practice is not fancy, but simple and practical. The main ingredients are white pepper, as pepper contains volatile oil and piperine, has the effect of warming the middle and dispersing cold, waking up the spleen and stomach, for some gastric diseases and enteritis friends have a therapeutic effect. Then with the pork belly is perfect, enhance the effect of stomach, and can remove the fishy taste of pork belly, as well as stewed soup are milky white, look at the greedy.

Pork Belly Stew with Peppers

1, the cleaning method of pork belly, first without water, directly with starch and white vinegar scrub to the surface of the mucus. Then wash with water to ensure clean and odorless.

2, pork belly cold water in a pot, pour a little wine to fishy, high heat boil two minutes. Fish out and scrape off the yellow part of the navel, wash and cut into strips.


3, about ten grams of pepper pat broken, ginger slices appropriate amount into the stew pot, pork belly into. Add the right amount of water, has not been prevailed, large fire boil after turning small fire stew for 40 minutes.

4, the last salt seasoning can be, do not have to put monosodium glutamate and so on, pork belly slow-cooked stew out has been very fresh and sweet, into the instead of robbing the flavor.

There is another way to do it, which is more straightforward and brutal. Pepper pat broken stuffed into the pork belly, after the whole into the pressure cooker. Put ginger, small onion pulled into a knot, the right amount of salt, injecting water. Open large fire boil on the gas, turn small fire boil fifteen bells can be.

Stewed pork belly cut into strips and served on a plate, can also add white sesame seeds, cilantro, soy sauce mix well, it becomes a very good cold dish.

There is also a more complicated way to add chicken, red dates and wolfberries to the peppered pork belly and simmer with it to nourish the stomach and replenish the qi and blood at the same time. And of course the flavor is commendable.

She Kitchen (end)

Thanks for the invite.

Pork belly is the pig's stomach, with the treatment of weak, weak, diarrhea, dysentery, thirst, frequent urination effect, and pork belly contains a lot of calcium, potassium, sodium, magnesium, iron and other elements and vitamin A, vitamin E, protein, fat and other ingredients, nutrient-rich, it is a good daily life in the nourishing ingredients.

Especially in Taiwan, as well as in Fujian, Jiangsu and Zhejiang, many families often use pork belly to make a good soup. The four nourishing ingredients of Chinese yam, lotus seed, poria and cinnamon, together with pork belly, are best for nourishing the stomach, and can be used to regulate the spleen and stomach cold, indigestion, diarrhea and low immunity.

Such a good soup, so that many people are deterred, mostly due to the treatment of pork belly is more troublesome, if not properly handled, that made the soup, not only dirty and the flavor is inaccessible.

Here, Flowers shares with you the recipe for Four Flavors Pork Liver Soup, which is the gentlest way to nourish your stomach with food:

Need to prepare:

Pork belly: one

Cinnamon: 8 pcs

Chinese yam: 20g

Lotus seed: 15g

Poria: 20g

Salt: moderate

Flour: 4 tablespoons

Ginger, cooking wine: moderate

Practice:

1, a pork belly. Let's choose the pork belly, individual selection of some small, do not choose all white, that may be bleached; choose a slightly pink.

2, bought pork belly, will be more dirty. We need to clean up, the best helper is this: flour.

Scoop 4 tablespoons of flour, we can use expired flour, just for cleaning.

3, first of all, we have to the outer layer of pork belly with yellow traces with a knife to scrape clean, the most bacteria. Then turn the pork belly over, the inside is also rinsed many times. Next, we scoop flour, first put two spoons, now the inside of the pork belly, we use our hands to scrub carefully, to ensure that every part of the pork belly are scrubbed to, about 5 minutes time. Then turn over, put the outside of the pork belly also into the flour, also carefully scrubbed.

4, the next pork belly inside and outside are rinsed many times, wash and scoop a spoonful of salt, evenly coated with your hands on the pork belly, and then carefully rubbed, and so on 5 minutes before rinsing.

5, after such steps, pork belly will be washed very clean. Time also used not much, clever use of flour and salt, is necessary to wash the pork belly Oh.

6, cut the appropriate amount of ginger, pork belly into the pot, pour in water that does not exceed the pork belly, add ginger and cooking wine. Boil the water and cook for 5 minutes and turn off the heat.

7, cooked pork belly will reduce the volume of about 1/3, to warm, cut into shredded belly.

8: Prepare the four ingredients we need.

9, will cut the shredded belly and prepared ingredients together into the electric pressure cooker, pour the right amount of boiling water.

10, select the porridge program, you can wait for a pot of good soup.

11, when out of the pot add the right amount of salt and a little pepper can be.

What does pork belly stew nourish the stomach?

Hello, I'm Mr. Lin, and my answer is "Pork Belly."It's actually a pig in itself."Stomach.", thus following the proverbial"What you eat makes up for what you get."Come to see, eating pork belly has always been the preferred ingredient for the public to nourish and replenish the stomach.Pork belly not only contains a lot of calcium, sodium, magnesium, potassium, iron and other essential trace elements of the human body, but also contains more vitamins A, E, protein and other components, so the nutritional value of pork belly itself is very high, very suitable for stew to nourish the body.

Do a good job with every Q&A, so that "verbose" is no longer boring, I'm Lin Da Guan Ren, a relatively verbose but not boring food blogger, to get more food knowledge or tips, please click the red plus sign to follow me, Lin Da Guan Ren thank you for watching.

How to make the best pork belly soup for your stomach?

And when it comes to how to make the best pork belly soup for the stomach? Personally, I think the best way to do it would have to be the simplest yet light and flavorful -"Clear stewed pork belly soup".A light but not lose the aroma of stewed pork belly soup to drink more flavorful and delicious outside, pork belly in the stewing process can ensure that the heat by more and more uniform, so stewed out of the pork belly soup within the nutrients will be more comprehensive and sufficient to drink more stewed pork belly soup is not only good to nourish the body to nourish the stomach stomach in addition, there are also beneficial to the deficiency of qi, spleen, solid kidney, and many other high-quality therapeutic effects.

How to make a nutritious and appetizing clear pork belly soup?

In fact, to do a good job of a light and delicious and fragrant stomach-healthy stewed pork belly soup is still quite simple, just need to remember that the"Clean pork belly before cooking" and "Final seasoning".These 2 points are enough, the following to share with you a homemade best to do and nutritious and delicious stewed pork belly soup practice, practice details, welcome to collect and learn to make.

[Stewed Pork Belly Soup]--Features: fragrant and delicious, nutritious and nourishing, easy to do, easy to see.

【Main ingredient】: 1 piece of fresh pork belly (about 600g)

Ingredients]: 1 green onion, 1 small piece of ginger

[Seasoning]: water, cooking wine, white vinegar, pepper, flour (or groundnut flour), salt to taste

- - [Start Making] -

①:Prepare the above ingredients, first of all, the pork belly with water to scrub 1 wash the surface of a large amount of grease, and then take a large plate, add enough water, with scissors cut open the pork belly into the basin, in turn, add 1 large handful of flour (or groundnut flour), 1 tablespoon of vinegar, with both hands to grasp and knead the surface of the pork belly 5 minutes to the surface of the uniform discharge of oil and dirt and the pork belly inside the color of the whitish, with plenty of water to rinse to a clean.

②:At this time, pay attention to whether there is excess hard to wash yellow hard dirt inside the pork belly, if so, must be thoroughly washed or removed with a knife, this is also an important source of fishy smell of pork belly, after the removal of the pork belly will also be excess of some of the white grease and lymphatic part of the pork belly are cut without, and finally repeat the above plus flour and white vinegar scrubbing steps once again and rinsed again, the pork belly which is considered to be basically completely clean.

③:Start a pot to add enough water to boil over high heat, will be washed under the pot blanching pork belly for about 1 and a half minutes and fished out, over the water over the cool at the same time again scrub clean the surface, and then cut into small strips of pork belly, while the green onion cut into small segments, ginger peeled and sliced, standby.

④:Start a stew pot, add enough water, put in the chopped green onions and ginger slices on high heat until the water boils, will cut the pork belly pick down into the pot with the cooking, the water boils again after cooking 1 tablespoon of cooking wine to enhance the aroma of flavor, the water boils again, turn off the lid and turn to a low heat and simmer for 90 minutes.

⑤:Finally, add the appropriate amount of salt and pepper to season well and can be removed from the pot to serve in a bowl.

Output Figures:This way a fragrant and delicious, nutritious and delicious and complementary flavor of stewed pork belly soup is ready, look is not very appetizing?

--[Content summary of "You Ask, I Answer"] -

• 1、Why wash pork belly with flour and white vinegar?
  

A: ........ Pork belly itself is actually the pig's stomach, because the pig's long-term eating and lead to more fishy residue inside the belly of the fishy grease and other fishy dirt, these fishy dirt with simple water cleaning is not good enough to remove clean.So here I add more "flour and white vinegar" this 2 material is in order to thoroughly clean the pork belly used in the key ingredients, add the main role of flour is to adsorb out of the pork belly within the various residual fishy smelly dirt (flour itself comes with a strong adsorbent), and add white vinegar is to play an important role in sterilization and deodorization effect, a combination of the 2 use effect! The combination of the two is very effective.

• 2. Why do you wash pork belly without adding salt?
  

A: ........ A lot of people wash pork belly when special like to put salt, that salt has a strong bactericidal and infiltration can be very good to wash the pork belly, but do not know that salt actually has a very unsuitable for"Pork Belly Stew."The critical point of error of -"Pork belly will be due to the penetration of salt leads to water outflow, meat shrinkage at the same time also taste old, seriously affecting the nutritional value of the subsequent stew when the soup as well as the flavor and texture of the meat"! Therefore, washing pork belly with salt is actually only suitable for frying pork belly when used, if it is pork belly stew, then you must not add salt!

• 3、Why do I need to blanch pork belly after washing it?
  

A: ........ Whether it is pork belly stir-fry or pork belly stew, pork belly needs to be blanched, the purpose of blanching is not just simply to give the pork belly to set the shape of the convenient cut, theMore for the pork belly surface mucous membrane and grease because of blanching high temperature and condensation, so that more effective again clean pork belly, so as to achieve the purpose of complete and clean pork belly.

• 4、Why is hot water used to blanch pork belly instead of cold water?
  

A: ........ Pork belly blanching must be in hot water. You may ask me why, in fact, the reason is quite simple.Because the pork belly itself contains protein content is still high, if the pork belly cold water pot blanching, pork belly will be blanched in the process of oozing out more protein leading to nutrient loss, while oozing out more nutrients after the pork belly and then fish out the cut strips will feel the meat obviously hard and old, resulting in the taste of pork belly has become worse at the same time is difficult to be cooked into the flavor;And if the pork belly is hot water in the pot, pork belly because of the high protein will be instantly cooked until set when it meets the heat.Pork belly outer layer of protein will be cooked in advance, so the nutrition of pork belly will not be lost, while the pork belly internal can also retain more pork belly tenderness, subsequent cooking of pork belly not only taste better and nutritional retention of the full range.

• 5. Why is pork belly flavored always at the end?
  

A: ........ The reason here is the same reason you can't add salt when cleaning, if you add salt too soon when braising pork belly, theThe strong permeability of salt will lead to early dehydration inside the pork belly water, protein is cooked in advance to the stereotypes at the same time will also lead to meat shrinkage, which leads to pork belly soup stew not too much pork belly within the nutrients, pork belly soup is not thick and not good to drink.

--The "Technical Tips" of braised pork belly soup:

(1) wash pork belly, groundnut flour priority plus groundnut flour, because the groundnut flour washed pork belly stew will be with the special flavor of groundnut, can give the pork belly soup more strong flavor.

(2) cleaning pork belly must be washed until the inside of the pork belly white, any other color residues need to be completely washed or excised, to ensure that the subsequent stewed pork belly soup enough fresh and fragrant natural.

(3) stewed pork belly soup, seasonings must have pepper, and add the amount can be a little more, pepper flavor can be very good neutralization of the fishy pork belly at the same time to give the pork belly soup more fragrant, add pepper pork belly soup than not to add a lot of good and palatable, the elderly and children like to drink.

concluding remarks

In fact, you want to stew a good nutritious and nourishing and fragrant and delicious pork belly soup is quite simple, I hope that after reading this article you can stew a love and nourish the stomach and stomach!"Nutritious Stewed Pork Belly Soup"! I am "Lin Da Guan Ren", a relatively verbose but not tired of food bloggers, if you read this article feel more helpful, I hope you can give Lin Da Guan Ren point of praise or attention to "Lin Da Guan Ren", I will share more every day for you! I will share more food knowledge and skills with you every day, Lin Da Guan Ren thank you for watching, we will see you tomorrow!

(This article was originally produced by the "Lin Da Guan Ren", unauthorized handling is prohibited reproduced)

Because of bad eating habits, or busy work neglected three meals a day, all kinds of reasons will make become more vulnerable. Some people will drink millet porridge to stomach, but today I want to introduce two kinds of pork belly soup, stomach and spleen, delicious, think about the work day to come home to a bowl of pork belly soup, warm.

I. Pork Belly Soup with Red Dates

Ingredients.

One pork belly, 30 Colla Corii Asini dates, 50 grams of ginger, 50 grams of cooking wine, 10 grams of wolfberries, brown sugar, pure water.

Steps.

1, pork belly cleaned, all kinds of ingredients wash and spare.

2, put the cleaned pork belly into the pressure cooker, Agaricus Jujubae, ginger and cooking wine put half in the pork belly.

3, the other half of the gelatin dates, ginger and cooking wine on the outside of the pork belly.

4, put in the appropriate amount of water, be sure to not over the pork belly. Cook over high heat and wait for the pressure cooker to vaporize. Cook over high heat for another 20 minutes and then turn off the heat.

5, after the pressure cooker exhaust gas add the right amount of brown sugar and wolfberries, and then press 20 minutes on high heat can be eaten.

Two, yam and chestnut pork belly soup

Ingredients

Yam, chestnuts, pork belly, red pepper, ginger, scallions, garlic, star anise, peppercorns, cumin, cooking wine, pepper, salt.

Steps.

1, pork belly clean, with salt, vinegar, flour scrub, rinse, blanch and pour off the water, re-add water and add ginger, scallion, garlic, pepper, cumin, cooking wine, star anise, pork belly after the boiler into a slow simmering fire for an hour to the pork belly softly cooked.

2, yam sliced, if allergies remember to bring gloves. Chestnuts roasted in a pressure cooker and peeled while hot, red pepper cut into sections.

3, pork belly cooled and cut into strips to be used.

4, the original soup add pork belly, yam, chestnuts, red pepper, add salt, pepper to taste, and then cook for ten minutes on the pot.

How about these two easy ways to make pork belly soup. Why don't you try it sometime.

Hello, I'm Qiaoling, Chinese medicine massage health care practitioner, I'm glad to continue today's sharing, the theme: pork belly stew what stomach? Share with you from three aspects:

First of all, pork belly is rich in nutrients, has the effect of nourishing the stomach, and can also help us to enhance our appetite.

Next, all types of soup recipes are shared with you:

First: Pork Belly and Yam Soup

One iron yam, 1/6 of the stomach, ginger, cornstarch, salt

Rub the pork belly twice with cornstarch, then rub it twice with salt and blanch it well in boiling water. Put the pork belly and ginger together inside a pot. You can put more water, and when the water boils, add the yam. Simmer it.

Second: Pork Belly and Ginger Noodle Soup

50g dried rice vermicelli, 50g pork venom, 6 mushroom, 25g yellow cauliflower, 50g cabbage, 10 slices ginger.

Cooked pork belly slices, hydrated mushrooms, cauliflower, ginger into the pot, add the right amount of water, high heat boil water, turn to medium heat boring 20 minutes. Put into the rice noodle dry, and then add cabbage cooked, you can add the right amount of pepper, monosodium glutamate seasoning can be cooked.

Third: Chicken soup with turnip and pork belly

One pork belly, one radish, half a chicken, 5 heads of garlic, carrots with the amount of color, 5 mushrooms, a handful of wolfberries, 2 red dates, salt to taste.

Fourth: White Fruit Pork Belly Chicken Soup

Half of the earth chicken, half of the pork belly, white fruit moderate amount. A piece of ginger, a handful of red dates, a handful of wolfberries, moderate amount of cooking wine, a little salt, a little pepper.

Wash the pork belly chicken and cut into pieces, after blanching in boiling water, cut into 2cm strips. Pork belly and then blanch with chicken pieces, remove blood. White fruit shelled and boiled, remove the germ, take the meat instead. Put all the materials into the pot, add ginger, red dates, wolfberries, cooking wine, pepper's ah, water is not over so materials. Large fire boil, turn the fire to cook two or three hours, five minutes before the pot to add the right amount of salt to taste.

Fifth: Winter Melon, Pork Belly and Cordyceps Soup

Pork Belly, Winter Melon, Cordyceps Flower, Dried Scallop Vegetables, Salt

Pork belly washed and cleaned, boiled in water for almost 40 minutes, you can also cook longer, more tender Cooked pork belly cut strips, winter melon for the first time with the skin to cook. Re-exchange a clear water, put cooked and cleaned pork belly strips, winter melon and cordyceps flowers to cook together, you can also put the dried scallop vegetation, low-fire pot for an hour, put a small amount of salt can be.

Finally, how to stew pork belly, this issue above and you have introduced several methods respectively. The specific methods required have been described in detail, you can refer to.

This is what I have shared with you today, if you want to have a better understanding and knowledge about yourself in your life, you can leave me your question in the comment section, thanks for the trust, bye.

Rural traditional habits, pork belly tonic, and is warm tonic, that is, not too hot tonic, warm tonic most stomach. Practice on the main three: ① vegetarian stew; ② tonic stew; ③ hen stew.

⒈ Vegetable Stew. Select the most ingredients, yam, lotus seeds, gravy, jujubes, chestnuts and so on. Separate and with the pork belly stewed together, meat and vegetables, complement each other, delicious and complementary.

Paleo tonic stew. Chinese medicine used the most medicinal meals with the same source of tonic formula. First recovery from a serious illness has an appetite, generally recommend that you stew a pig's stomach to make up for it, and then give you a few tonic medicine, a stew. The more famous called "Four Gentlemen Soup", that is, Poria, lotus seeds, Gorgon fruit and Job's tears, and pork belly stew, eat meat and drink soup, stomach and kidney.

3 hen stew. This practice is the most common, to three-year-old old hen, pork belly fill, old hen also fill, called "two fill". Local hens, raised to the third year, the basic are not so much as an egg, the body is obese, stewed, soup a layer of yellow bright oil, especially fragrant, drink the most complementary most nourishing people.

No matter how to do, pay attention to three points: ① pork belly must be cleaned up; ② the whole cooking process can not give salt, good and then give; ③ together with the stewed vegetables, according to the maturity of the time to master, such as yam half an hour in advance and then give, goji berries can only be given to the starting pot. In addition, the most important thing is that all stewed pork belly, starting seasoning must have freshly ground black pepper.

Hello, I am Yoyo. Pork belly, that is, the stomach of the pig, is of high nutritional value and has the effect of strengthening the spleen and stomach and replenishing deficiency. It can be used with different ingredients to make soup, such as pork belly soup with bean curd and white fruit, cuttlefish and pork belly soup, etc., which are very nutritious and delicious. ButTo talk about the practice of stomach soup, we have to mention the white pepper grains boiled pork belly old chicken soup, which has a very good effect of eliminating wind and warming the stomach.

Southern summer sun, thunderstorms are also many, cloudy weather is very easy to make people feel nervous, bad appetite, this time to make this soup is quite good.

Pork belly has been mentioned before, is a good tonic for the spleen and stomach, and pepper grains containing piperine, aromatic oils, etc., have the effect of eliminating fishy and detoxifying, and help digestion, and that unique pungent flavor is to stimulate the taste buds of the people, so that people's appetite. And the old hen complementary benefits, but also will make the soup taste more fresh flavor.

This soup is indeed delicious, butCleaning pork belly is a devastating thing. Don't panic, at the end of this article there is a set of my own summarized time-saving and money-saving method of washing pork bellyNow, let's see how to make a pot of pork belly soup for the stomach first.

-Pork Belly and Old Chicken Soup with White Pepper.

[Material]

1 fresh pork belly, half old hen

20g white pepper granules, 5 red dates, ginger slices

[Production Steps]

▼1. Handling of ingredients:Fresh pork belly cleaned to fly water; chicken fat and greasy chicken skin and fat paste removed, and then chopped large pieces of standby; white pepper granules patted standby; red dates cut in half, remove the date core.

▼2. Fly the pork belly and chicken pieces in water first:In a soup pot, add the whole pork belly and chicken pieces, add 2 pieces of ginger and 2 tablespoons of cooking wine, add the right amount of cold water, cook until the water boils, then roll for about 2 minutes or so to fish out, chicken wash the surface of the floating foam, while the pork belly scrape the yellow and white membrane of the intestinal connection part, and then cut into small pieces.

▼3. Start the soup:Soup pot into all the ingredients, and then add the right amount of water, how many people drink how many bowls of water, and another 1 bowl of water for attrition, high heat boiling water, then turn to a small fire pot about 1.5 ~ 2 hours.

▼4. Flavoring:When the time is up, you can reduce the heat when you see the chicken become tender, season with a little salt and serve.

[Dry Summary]

1．The soup made from old hen is very fresh and fragrant but at the same time it is also very greasy, so before making the soup, remove the fattier chicken skin and fat paste from the chicken, so that the soup is fragrant and not greasy.

2．The amount of white pepper grains added is generally 10-30 grams, depending on the pungency of each person, the more the number, the heavier the pungency.

[Pork Belly Cleaning Method

For the novice, cleaning pork belly is a devastating thing, there is a fishy odor are forget, the most people can not stand is that slippery mucus and a piece of fat, touching is simply chilling, can not wait to throw.

I myself is the same way to wash over, from the beginning of the wash can not stand to throw, to the middle of the full armored hard to wash, and now three times clean, the middle of the experience only understand.

I've tried many of the various methods of adding oil and vinegar online, and I finally decided that adding flour and salt is what works best for me. Now let's take a look at my cleaning steps.

Caution:
If you want the pork belly to have a crispy texture, add flour and salt and rub it down.
If you want the pork belly to be softer and smoother in texture, then simply dredge it with flour.

① Clean up the grease:Cut the pork belly, the surface of the fat lumps, etc. to remove clean, but connected to the intestines part of the yellow particles at this time can not be scraped off, do not be afraid, this place will be blanched later, with a knife a scraped off. Then rinse the pork belly with water once, rinse the fat particles and mucus, put into the dish.

② Flour kneading:Put in 3 tablespoons of flour (I like pork belly soft and smooth in soup, so I didn't put salt), and then just keep kneading, scratching and kneading, so that every corner of the pork belly is coated with flour until the flour rises to the surface.

③ Fly water to remove odor:Soup pot into the washed pork belly + 2 pieces of ginger + 2 tablespoons of cooking wine, cook until the water boils and then rolled for about 2 minutes to fish out, and then scrape the intestine connected to the yellow and white membrane, and then wash and cut strips, you can stir-fry or soup.

Tell me about my experience with 'adding fuel to the fire':

①I tried to use oil to wash the pork belly, the result of the process of washing to that slippery feel disgusted, and after washing that hand, faucet, plate is full of oil ......, no collapse.

②Then I used salt and vinegar, but I think the surface of the pork belly gets wrinkled and not smooth after using vinegar, and it smells acetic acid, which is not good.

In a word: there are millions of ways to clean pork belly, and the one that suits you is the best.

[Eat three meals a day, only love and food can't live up to it. I'm Yoyo, I love to cook and explore new ways of eating, looking forward to your attention and comments.]

Chinese medicine on what to eat what said, although not all right, but put on the pork belly is a certain reason. Pork belly is the pig's stomach, rich in vitamin A, vitamin E, protein and potassium, calcium, magnesium and other minerals, eat some properly, on our stomach has a very good tonic effect.

Of course, simply eating pork belly is easy to get tired, with the following 3 kinds of ingredients, not only can greatly improve the taste can also enhance the effect of stomach.

1, Pepper

Especially white pepper, both powdered and granulated. Pepper has a special flavor that comes from the aromatic oils and soluble nitrogen it contains, which are able to relieve grease and eliminate stagnation and food, greatly reducing the burden on the stomach. In addition, the warm properties of pepper can also relieve the symptoms of stomach cold. Therefore, pepper pork belly soup is a must-have for warming the stomach and intestines.

2, Kuriko

Chestnuts are soft, sweet and very mild, and can play a good protective role for the gastric mucosa. And chestnuts contain not only a variety of nutrients, the content is also quite rich, specifically protein, fat, B vitamins, etc., is indispensable to the stomach of the basic nutrients. Chestnut pork belly stewed together, autumn and winter no longer need to worry about stomach cold and fear of cold.

3, Hawthorn

When it comes to hawthorn, the most well-known is the effect of stomach and digestion, this is because hawthorn contains a variety of organic acids, to eat too much meat triggered by gastric distension effect is particularly significant. Hawthorn also has a good regulating effect on gastric motility, on the one hand, it can inhibit gastric spasm, on the other hand, it can give certain promotion effect when gastric motility is insufficient. Pork belly with hawthorn, nourishing with sweet and sour freshness.

(Note: Pictures from the network, if any infringement, please contact to delete, thank you!)

Thanks for the invitation! Pork belly stomach is not a shape to make up for the shape of oh! Pork belly itself is sweet and warm, warming the role of some of the greater, complement the effect of good qi, so if the spleen and stomach cold caused by pain in the bowels of the stomach, eat some stewed pork belly is good.

In fact, there are a lot of stomach-related diseases, too many meanings of stomach nourishment, in the final analysis, is to adjust the stomach from a dysfunctional state back to a healthy state. But for different situations, how to regulate is a learning experience, the following stewed pork belly stomach problems briefly said a few points:

deficiency of the spleen and stomach (TCM)

If this is the case, things like scallions, ginger, and even cinnamon and fennel can be added in moderation to the pork belly stew to relieve the symptoms of stomach cold.

Pork belly stewed with tai zi ginseng (Codonopsis pilosula), angelica sinensis, and yam (or chestnuts, etc.) can regulate the weakness of the spleen and stomach.

food accumulation and bloating

If you have regular food accumulation and bloating, you can add a little chicken internal gold powder to the pork belly stew to eliminate food accumulation.

You can also choose to add shiitake mushrooms, which also have the effect of strengthening the spleen and appetizing the stomach. Of course, adding white radish is also a good choice for hunger. White radish has the effect of eliminating stagnation, and can cure food stagnation and fullness.

deficiency of both qi and blood

Weakness of the spleen and stomach is a very important cause of blood deficiency. By so the stomach disease caused by the deficiency of qi and blood, especially when the face is not good, you can choose to stew pork belly, you can add a little astragalus and red dates.

In addition to stewing, if you want to eat with stir-fry, then cabbage, kale, Chrysanthemum, green peppers, etc. are good choices. They all have the effect of regulating the disharmony between the spleen and stomach and should be consumed more often in life.

[No Drugs No Drugs] Introduction

This doctor's brother has a background in pharmacy but also aspires to be a good dietitian, I don't know if the person is handsome or not, but the content must be very handsome!

Traditional medicine believes that pork belly can strengthen the spleen and stomach, the body is a more gentle tonic, the question should also be in view of this, the following we will say "pork belly stew what stomach".

Pork Belly Soup with Peppers

This dish is a traditional medicinal dish that still focuses on stomach cold discomfort, utilizing mild pork belly and slightly spicy and stimulating peppercorns to get rid of the uncomfortable feeling of stomach cold, which can improve your appetite.

1. First of all deal with pork belly, turn the whole pork belly over, and then use coarse salt and raw powder and so on scrubbing, rinse with water, can be repeated 2 to 3 times as much as possible to deal with clean, you can also use white vinegar rinse to further remove the odor;
2. After rinsing the pork belly with wine blanch for about 3 minutes, fish out and then use a knife to scrape off the top of the fat and oil and so on, cut strips and spare;
3. Add enough water to the crock pot at one time, then add the pork belly strips to the pot, put in some white pepper and ginger slices that have been cracked with the back of a knife, then bring to a boil over high heat, turn down the heat and simmer slowly for about 50 minutes;
4. Finally, simply sprinkle some salt to taste can be out of the pot, the main thing is to taste the strong flavor of pork belly, pepper aroma, so in addition to the same deodorization to drive away the cold ginger, do not have to put other spices and chicken essence, monosodium glutamate and so on.

Boar's tongs and chestnuts.

This is very tasty, both chestnut and pork belly are delicious, and the soup will be slightly sweet, great oh!

1. First of all, still the pork belly according to the above said to deal with clean, and then blanch treatment, add some onion, garlic, star anise, ginger and other seasonings and a sufficient amount of water boiled on high heat and the same turn to a small fire to simmer for 1 hour;
2. Then fish out the pork belly and cut it diagonally into slices, peel the yam and cut thick slices, peel and rinse the chestnuts, and put all these things into the broth of the previous stew;
3. Add the right amount of salt and white pepper, bring it back to a boil and then turn down the heat and simmer for about 15 minutes, until the chestnuts and yams are cooked through.

About pork belly stomach this thing I went to a few medical related websites to see, the doctor's advice is "stomach" is that you do not have stomach problems, in the diet of some of the maintenance angle of the attempt. But if there have been obvious symptoms of gastric disease, or need to go to the hospital for examination, timely and effective treatment, after all, a bowl of what animal stomach stew out of the soup can not be used as medicine.

Do you like any of the two pork belly soups recommended above? Welcome to share with us in the comments your favorite way of stewing pork belly Oh, you think how to eat more stomach?

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