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How many months of pregnancy do stretch marks usually develop? How can I avoid stretch marks?

How many months of pregnancy do stretch marks usually develop? How can I avoid stretch marks?

I've heard that every parent who is demanding about parenting is following the Gargamel Parenting Diary

How many months of pregnancy do stretch marks usually grow?

Many moms notice during pregnancy that during the mid-pregnancy period, some light red streaks appear on various parts of the body.

This is usually after the 4th month of pregnancy, but it's important to pay attention as soon as your belly starts to show.


What are stretch marks?

Stretch marks are, during pregnancy caused by the skin elastic fibers and collagen fibers, due to external pulling, pulling and different degrees of damage and or abdominal wall skin on the emergence of a number of different widths, lengths of pink or purplish-red wave pattern. After birth it will turn white after a while.


Are stretch marks hereditary? They are not hereditary.

In fact, many of us usually, women who have not given birth to children, and even men also have fat lines, which are white lines at the joints of the legs. But be sure to pay attention to it, many moms will have stretch marks, but you are to find that the star mom usually do not, that shows that it can still be effectively prevented. First, let's take a look at the reasons for the generation.

Causes of stretch marks:

The first is a hormonal cause:

During a mother-to-be's pregnancy, the adrenal glands secrete large amounts of glucocorticoids, which increase the brittleness of the skin's elastic and collagen fibers. When these fibers stretch and pull too much, they break to form stretch marks.


The second is the effect of an enlarged uterus:

When preparing for the mother to be pregnant more than three months began to show pregnancy, the enlarged uterus protrudes from the pelvis, toward the abdominal cavity, the abdomen began to grow. Thereafter the influence of the enlarged uterus, skin elastic fibers and abdominal muscles began to grow, especially after six months of pregnancy, more pronounced to more than a certain limit, the elastic fibers of the skin broke, abdominal muscles also occurred to varying degrees of separation, and so it is in the, the stomach and thighs will appear on the pink or purplish-red irregular longitudinal cracks.


The third reason is exercise:

Many mothers lack of exercise or do not have a good diet of the habit, will cause excessive abdominal fat, abdominal muscle strength is poor, poor skin elasticity, more likely to appear stretch marks.

How can stretch marks be prevented?

The first is prevention with a belly band.

When the mother-to-be's stomach began to show pregnant, you can begin to use the belly band to reduce the degree of belly pull, reduce the belly elastic fibers and collagen fibers fracture, effectively prevent the appearance of stretch marks.This is something few people would think of, so pay attention and watch out.

However, to avoid interfering with fetal insertion, it is recommended to stop using the diaphragm in the last month.

Menstruating women tend to have looser bellies, and a belly band is especially recommended.


Second trimester weight gain is also very important.

Excessive obesity in mothers-to-be can exacerbate the formation of stretch marks, and it is best to stay within 11 to 14 kilograms of weight gain throughout pregnancy.


The third is to start applying olive oil as soon as you get pregnant, and make sure you start as soon as you find out you're pregnant.

1. Don't wait until your belly shows and stretch marks form before you start applying.

2. Coated olive oil will make the elastic fibers and collagen fibers of the belly to enhance the elasticity, can better withstand the pull of the belly later.

3. It is best to use it three times a day, morning, noon and night. Working moms should use it once in the morning and once in the evening.

4. It is best to use a hot towel for a few minutes before use.

Fourthly, you should also be careful to eat a balanced diet and not to overdo it.

Eat more vitamin-rich fruits and vegetables, less greasy food, fried food and too many sweets, so as to avoid excessive weight gain and increase the likelihood of stretch marks because of the large belly. Eating and drinking is also not good for yourself and your fetus.


May we all carry our babies without stretch marks! Please give Gerg a like if you can.

[Gargamel's Parenting Diary: Parenting media, parenting expert, focusing on scientific parenting, parent-child reading, winner of the Qingyun Program].

First, why will stretch marks

Stretch marks are caused by the breaking of collagen and elastin in the dermis.

Collagen and elastin, like sponges, are present in the dermis and keep the skin elastic. As the pregnant mother gains weight and her belly gets bigger, so the skin is stretched thinner and thinner, and eventually the tension reaches a certain limit and it can't take it anymore, and the sponge breaks off, creating stretch marks.

If you notice some pink or purplish-red wavy patterns of different widths and lengths during pregnancy. After delivery, these patterns will gradually disappear, leaving white or silvery-white shiny scar lines, which are stretch marks.

Once stretch marks appear, they will not disappear and are accompanied by loose skin, sagging breasts and accumulation of abdominal fat, which seriously affects the postnatal physique and physical and mental health of the mother.

It seems like stretch marks are hard to get rid of, so what exactly do you do?

It's important to say it three times: prevention ! Prevention! Prevention!

Second, stretch marks hairy parts

l Abdomen, around the navel

l Chest. l Ass.

l Inner thighs

The range of stretch marks can be large or small, small only a few on the outside of the abdomen or thighs, large the entire abdomen, including the lower chest, when the first generation, the lines are deeper, will appear pink or purple irregular stripes, accompanied by a pulling sensation or a slight itching.

Second, how to prevent stretch marks?

l A balanced diet:

You should take rich vitamins and minerals during pregnancy. And since collagen fibers themselves are made up of protein, you can consume more protein-rich foods. Avoid oily, sweet (easy to be obese) and too salty (easy to be edema) foods.

l Weight control

Weight control is vital to avoid the accumulation of fat that causes stretch marks.

Generally speaking, the average weight gain during pregnancy is 11.5kg-16kg, and the weight gain should be gradual and should not exceed 2kg per month.

l Moisturizes the skin and increases its elasticity with the help of massage oils.

Daily use of anti-stretch mark massage oils and massage creams with moisturizing and nourishing features can increase skin elasticity and assist in reducing the chances of stretch marks.

l Use of lap belts

In the case of pregnant women with multiple births, oversized fetuses, or breech position, it is recommended to use a lap-band to stop the uterus from prolapsing, to protect the fetal position, to reduce the pressure on the abdomen, to take on the burden of gravity on the abdomen, and to slow down the excessive stretching of the skin.

The belly band should not be wrapped too tightly and can be adjusted as the abdomen increases.

Third, the product analysis of stretch marks

How to use massage oil:

Stretch marks usually appear in the middle and late stages of pregnancy, as the pregnant mother's belly is getting bigger and bigger, stretch marks gradually appear and increase, but it varies from person to person, not all pregnant mothers have stretch marks, and the time of the appearance of stretch marks, the number of how much, the length of the thickness of the stretch marks also varies.

During pregnancy it is generally recommended that the initial mid-pregnancy (4 months gestation), start borrowing a variety of ways to prevent stretch marks. The specific methods are as follows:
Weight control.Often pregnant mothers who gain a particularly large amount of weight during pregnancy have their skin stretched out and the elastin collagen fibers are damaged or broken, resulting in the appearance of pink or purple wavy patterns known as stretch marks.Pregnant mothers must control their diet, nutritional balance and weight during pregnancy.

Exercise in moderation.Moderate exercise during pregnancy not only increases resistance and keeps pregnant mothers healthy, it also makes their skin elastic and healthier. Skin elasticity, even if the fetus big belly is stretched out during pregnancy, it is not easy to break break and form stretch marks.Pregnant moms must do exercise during pregnancy, you can slow walk yoga, just in moderation according to your physical condition.

Dietary notes.Eating a diet high in protein and vitamins can increase the elasticity of the skin and prevent it from being damaged by pulling and stretching.Pregnant mothers eat plenty of fresh vegetables during pregnancy, as well as soy products for balanced nutrition.

Take care of maintenance.You also need to take care of your skin during pregnancy and moisturize it to make it more elastic and nourished.Starting from the 4th month of pregnancy, you can apply stretch mark cream or olive oil daily and massage your abdomen, hips, breasts, upper thighs, and other areas that are prone to stretch marks.

Avoid burns.Wash during pregnancy, the water temperature need to pay attention to, not too hot, to warm and cool, too hot will make the skin dry and dehydrated, elasticity deterioration; water temperature is too high, but also easy to burn the skin.

Don't scratch your belly.Some mothers will feel itchy tummy during pregnancy, mainly caused by too dry, you can rub skin cream, do not scratch, it is easy to cause red marks and lead to stretch marks.You can continue to rub olive oil stretch mark cream to moisturize your skin when your stomach itches during pregnancy.
Stretch marks are hard to get rid of once they appear during pregnancy, so expectant moms must take care to stick to prevention during pregnancy and good luck with your pregnancy!

Read more:Why will you get stretch marks, who is prone to stretch marks, when do you usually get them, and how can you prevent them?

First let's look at why stretch marks develop

There are three reasons for this.

For one thing, there is a drastic change in body size

The biggest reason for stretch marks is that pregnancy leads to a bigger belly and the skin gets stretched out dramatically.

The human skin is composed of the epidermis, dermis, subcutaneous tissues.Although the epidermis is born on the surface, when the pregnant mother's belly increases dramatically, the collagen and elastic fibers of the dermis and subcutaneous tissues are prone to fracture, and ultimately, therefore, unable to adapt to the drastic changes in body size to produce fracture and thus produce stretch marks.

2 . Hormonal changes in the body

Changes in hormone levels after pregnancy are also responsible for stretch marks.

Pregnancy increases a steroid hormone called "corticosteroids".Corticosteroids inhibit skin elasticity and collagen production.

Stretch marks occur easily because of the change in hormone levels, poorer skin metabolism, and reduced skin elasticity.

3 . Inadequate skin moisturization

Skin tends to dry out during pregnancy, and poor moisturization can make stretch marks worse.

Dry fall and winter needless to say, summer air-conditioning, the skin is also prone to be in a dry state, losing elasticity. There is enough collagen in the dermis, and if the balance of moisture and oil is maintained moderately when the skin is in good condition, stretch marks will not come to you. That's why it's important to develop a moisturizing habit.

When do stretch marks grow?

It varies from person to person, some people start growing early in pregnancy, some people start growing later in pregnancy, some people suddenly start growing when they reach the advent month, and some people don't grow at all.

It's not just the belly that has stretch marks!Some pregnant moms, bustHipsthighlong, protruding elbows (like those of a Japanese woman), calves will grow. Don't forget these areas when massaging your treatments.

Who is prone to stretch marks?

People who are particularly prone to stretch marks are characterized as follows.

subcutaneous fat

skinsuninteresting

short

Pregnant with twins or multiple births

People with more subcutaneous fat and chubby body types are prone to stretch marks.

Subcutaneous fat is not pliable, so it tends to crack in the dermis.

How can I prevent or improve stretch marks?

1 . Massage treatment with a lotion specifically designed to prevent stretch marks, do enough moisturizing.

The first thing to prevent stretch marks is to moisturize the skin, when the skin has softness and strong resistance, the skin will not be easy to break.

2 . Weight control

Under the premise of maintaining adequate nutrition for the fetus, weight control, too much obesity is not only detrimental to the baby's smooth delivery, but also aggravate the production of stretch marks.

3 . Reassessment and restructuring of diet

Messy diet and unbalanced nutrition are not conducive to the health of the mother and the growth of the fetus.To effectively prevent stretch marks, it's important to actively consume collagen-rich proteins, vitamin C, and vitamin A, which keeps skin healthy and sticky, during pregnancy.

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First, stretch marks usually grow during the first few months of pregnancy

I have been pregnant twice, the first pregnancy stretch marks grow later, about 8 months after the beginning of the growth, after giving birth to the baby about a year, stretch marks basically can not be seen. I feel that I recovered quite well from my first pregnancy.




However, I was not so lucky with my second pregnancy, and I felt that the stretch marks appeared around 7 months. Since my stomach was bigger and the stretch marks were growing underneath, I don't remember the exact time when they grew, which is not particularly accurate. The point is that after I gave birth to my second baby, the stretch marks on that belly simply can't be seen. (Didn't I say that my skin would get better after giving birth to a baby girl, so why did my tummy not only grow stretch marks, but also got darker?)



Stretch marks usually grow during the first few months of pregnancy.The truth is that every pregnant mom gets stretch marks at a different time.Some pregnant moms start to grow stretch marks in the fourth or fifth month of pregnancy, some pregnant moms may not grow stretch marks until the ninth or tenth month, and some pregnant moms do not grow stretch marks even after giving birth to their babies, therefore, stretch marks grow in a few months areIt varies from person to person.



Second, how to avoid stretch marks

Let's put it this way, I used a little bit of olive oil when I was pregnant with my first child, thinking I could avoid getting stretch marks, but I ended up getting some, and when I was pregnant with my second child, I didn't put olive oil on it for some reason, and it ended up looking much worse than my first child after I had the baby. ThereforeI think applying products like stretch mark creams can't completely prevent stretch marks from appearing, but applying some in moderation can still help prevent and soothe them.


In conclusion, stretch marks usually grow at a few months is different from person to person.It mainly depends on how good the elasticity of the pregnant mom's skin is. Then again, the main ways to avoid the appearance of stretch marks are:Weight control, moderate exercise, choosing safe stretch mark creams for proper massage, and so on.

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Hello! Mommy Mu Mu is here to answer your questions!

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Mu Mu pregnant more than four months when a friend recommended to me an olive oil, said that otherwise the future will grow ugly stretch marks, then looked at their own white belly did not put this matter on the mind to go, until the late stages of pregnancy did not see a stretch marks, then also gorgeous for a while, but the good times do not last long, pregnant eight months of a certain day I began to feel a bit of itchy thighs and waist, and then hips, look in the mirror to see that these I'm not sure if I'm going to be able to get a good look at this, but I'm going to be able to get a good look at this! At that time, I was particularly regretful, and now, although unloaded, but the stretch marks are still there, only turned white, touching the bumpy, so that, during pregnancy, you can never take a chance, although there are pregnant moms do not have stretch marks, but after all, it is a minority, stretch marks, this thing, may one day suddenly appear to give you a "surprise", and after appearing, it is impossible to disappear, and the stretch marks will not disappear, but the stretch marks will not disappear. And after the appearance of the impossible to disappear, so in the pre-pregnancy as well as pregnancy, for the protection of stretch marks can not slacken at all.

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First of all the diet of pregnant moms should be nutritionally balanced, moderate exercise, to avoid their weight gain too fast, to prevent the skin due to the tension can not withstand and produce stretch marks. Also eat more collagen-rich foods, such as pig's feet, chicken skin, pork skin, poultry wings and claws, etc., to increase the elasticity of the skin. Pregnant moms can also use olive oil to massage the skin every day, rinse the skin with slightly cool water and gently massage, also helps to improve skin elasticity!

I'm Mu Mu, a 90s baby mama. Thank you for reading my post with such a high face value! I wish my sisters a good pregnancy!

Just like the mom who asked the question, many moms-to-be and new moms face this problem. The process of giving birth to a baby turns a mom's smooth skin into all kinds of cracks all at once, which is what we often refer to as stretch marks. We all know that pregnancy is associated with stretch marks, but since when do they appear?

Why Stretch Marks

In fact, the reason is very simple, human skin elasticity has a certain limit. And pregnant mothers during pregnancy, the stomach continues to grow, the magnitude of this growth has exceeded the maximum limit of skin elasticity, and when the child is born after the stomach skin can not be restored to the previous state, which is the performance of stretch marks.

In addition pregnant mothers themselves secrete a glucocorticoid hormone, which has the function of increasing the brittleness of the skin's elastin fibers and collagen fibers, making moms' skin elastin fibers more susceptible to breakage. This also increases the appearance of stretch marks.

When did stretch marks appear?

If it's normal, the elastic fibers of our skin have a certain amount of elasticity, and even if there are occasional times when we eat too much and our tummies get too big, they won't exceed that maximum. But pregnant moms are a different story. From the third trimester onwards, as the baby continues to grow, the habitat begins to shift to the abdominal cavity, and then the moms' bellies begin to expand. The same skin elastic fibers begin to expand, and as the baby grows, the elastic fiber limits of the skin are finally exceeded, and stretch marks generally become more visible by the time they reach six months.

How should moms take care of it?

Knowing where stretch marks come from, it's clear how to take care of them.

The first one is that it is better for the pregnant mother to exercise more to control her weight, and try to make the increase of the belly smaller than the maximum of the elastic fiber of the skin. The second is that the father needs to help the pregnant mother to do more massage, often apply some oil on the top of the stomach to help relieve stretch marks.

Stretch marks usually grow in the first few months of pregnancy, how to avoid them?

Generally speaking, after the third month of pregnancy, with the rapid development of the fetus, the uterus gradually increases in size, and the skin of the pregnant mother's abdomen is stretched. If you don't pay attention to weight control at this time, it is easy to grow stretch marks. Of course, it does not mean that stretch marks do not grow during pregnancy, after giving birth to a child will not grow, some pregnant mothers are after giving birth to a child, found that they have grown stretch marks. I've had two babies, but no stretch marks.

How to avoid stretch marks?

Because stretch marks are very, very difficult to get rid of once they appear, and they may not always disappear completely even with the help of medical intervention, it is important for moms to start doing a good job of stretch mark protection during pregnancy.

Weight control

There are a series of weight gain charts during pregnancy, but I think every pregnant mom should keep her weight within 12kg throughout her pregnancy, and her weekly weight gain should not be more than 0.5kg. If you were thin before pregnancy, your weight gain during pregnancy will be a little more, but no more than 15kg is suitable.

The right way to drink water

When drinking water during pregnancy, you must pay attention to:Try to take small sips of water. When you feel more thirsty, you can first sip a few sips to keep the body cells moisturized. Big sips of water, not only did not play a role, but also easy to cause swelling phenomenon occurs.

exercise in moderation

During pregnancy not only to maintain camp balanced nutritional intake, but also adhere to a moderate amount of exercise, do more light housework. Favorable skin elasticity recovery.

Stretch Mark Skin Care Products

When using skin care products, try to use them in the morning between 8:00 12:00 in the morning, when the skin vitality will be at its peak, suitable for skin care, and if you choose, if you choose to repair the stretch marks of the skin care products. Be sure to choose a special big brand, not only can play a role in protecting the skin, but also will not affect the fetus. It is recommended that you can use it after ten minutes after taking a bath, drying the skin when used with the best results.

Stretch marks during pregnancy is a normal phenomenon, pregnant mothers do not worry too much, but usually pay attention to care can be avoided a lot. Stretch marks care, must pay attention to try to maintain, sustainability, 3 ~ 24 per day for the most appropriate.

State-level baby nurse Multi-platform invited original creators Dedicated to pregnancy, postpartum, 0 ~ 3 years old baby care knowledge sharing Original is not easy Convenient point a concern!

Thanks for the invitation. I am a national senior baby nurse, Xiaoyu mommy, and also a mother of two children, I come to answer your question. Stretch marks are caused by localized swelling that damages or breaks the elastic and collagen fibers of the skin, and localized thinning and thinning of the skin.

How many months do stretch marks start to grow?

Stretch marks begin to grow at different times depending on the body type of the mom-to-be. Generally speaking, mothers-to-be will start to see stretch marks in five to six months of pregnancy, usually appearing in the thighs and stomach position, because of the difference in skin elasticity, some mothers-to-be will be in the late stages of pregnancy, or even a month before delivery before the appearance of stretch marks, but there are some mothers-to-be or even the entire pregnancy, have not grown stretch marks, which are normal.

How to avoid stretch marks?

1. Prepare your skin before pregnancy to enhance its adaptability.

  • Exercise consistently every day and do sit-ups, push-ups, and up and down squats every day while you are preparing for pregnancy.
  • Insist on using cold water to scrub the bath without affecting your health, which can enhance the elasticity of the skin, so that the skin is not easy to break when under pressure, which is conducive to the prevention of stretch marks.
  • Pay attention to a balanced diet of nutrients, try to eat more vitamin C-rich fruits and vegetables, eat more milk and dairy products rich in vitamin B6, and start preparing before pregnancy can reduce the appearance of stretch marks during pregnancy or after delivery.

2. Start prevention during pregnancy to reduce the chance of stretch marks.

  • At the beginning of pregnancy, you should focus on moisturizing and nourishing dry skin by using skin care products that contain collagen or have strong moisturizing properties. For example, stretch mark prevention creams are more effective than regular moisturizers.

  • Eat foods that enhance skin elasticity. Supplement collagen and eat more collagen-rich foods. The usual diet can eat more collagen-rich foods, such as pig's feet, chicken claws, bird's nests, etc.; but also eat more food rich in vitamin C, which is conducive to enhancing the elasticity of the skin, so that the recovery of broken elastic fibers to speed up.
  • Exercise in moderation and take care to control your pregnancy weight to avoid excessive growth. (Very critical)
  • Beginning in the third trimester of pregnancy, use 2 to 3 vitamin E capsules, cut the capsule open and drop it into the baby moisturizing oil. Cover the lid and shake evenly, so that vitamin E and moisturizing oil completely integrated, and then use this skin care products to rub the belly, it can be better than olive oil, can be used until the third month after delivery.
Stretch marks are related to pregnancy hormones, weight, skin elasticity, and genetics.

There is a beautiful legend that stretch marks are marks of love, marks made by angels to thank heroic mothers, which are also symbols of greatness and love. If you have stretch marks, don't worry too much, they will fade later. Stretch marks can't really get in the way of your beauty - the beauty of a mom is unparalleled!

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I hope my answer solves your problem and have a great pregnancy!

Stretch marks are caused when a woman's abdominal skin is affected by changes in hormone levels and abdominal expansion during pregnancy.Damage and breakage of skin elastic and collagen fibers, is a type of atrophic lines, most noticeable in primiparous women.

After >3 months of pregnancy, the uterus gradually enlarges and extends beyond the pelvic area, the abdomen gradually expands, and the abdominal skin thins and thins;

After the 6th month of pregnancy, the pregnant woman's abdominal circumference is larger and the elastic fibers of the abdominal skin gradually break down, which in turn creates a number of reddish, whitish, or purplish, wavy skin lines. After delivery, pregnancy stretch marks fade, leaving white or silvery-white traces of skin that may last a lifetime.

It is currently believed in clinical medicine that stretch marks are the result of a combination of one's own skin characteristics, skin care level, the size of the pregnant woman's abdomen and genetic factors.

In order to avoid the appearance of stretch marks, women should start taking care of their skin in general, and strengthen prenatal and pregnancy health care, use the right amount of skincare products, moderate exercise, maintain balanced nutrition, and replenish rich minerals and vitamins.Avoid excessive weight gain (less than 2kg per month) or overweight (11-14kg throughout pregnancy)Eat more protein-rich foods, avoid excessively oily, sweet and salty foods, and pay attention to massaging the abdominal skin.Enhance skin elasticity; use a belly band to ease the burden of gravity on the abdomen.

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