If you don't apply anything before going to bed, your skin is rested, but it's not nourished and moisturized with water.After a night's sleep, the skin becomes drier andIn the long run, the skin will slowly become dull and rough with fine lines.So before going to bed, it's better to give your skin the care and attention it deserves.You can streamline your skincare routine, but you can't just leave everything on.If it's too much of a hassle, the easiest thing to do is to remove the serum step and just put on a water eye cream lotion.

VC Toner.Purchased in Thailand. Should be.atreus whitening toner.Cheap big bowl good use. Light orange transparent packaging, 500ml capacity, can be said to be a large capacity. The bottle has an inner cap, remove the cap when using, gently squeeze it can be used. It is really very humanized. Light orange flavor, very good smell, on the face of the particularly refreshing, the night before going to bed with this toner is the most appropriate.

ELIXIR Anti-Wrinkle Eye Cream.You must apply eye cream at night before going to bed, anti-wrinkle is the best. This Elysium Eye Cream is great, the texture is very moisturizing, good ductility, when applied to the eyes will not feel heavy, but will feel fresh and moisturizing, not much burden. The best feature of this eye cream is that it prevents wrinkles and delays them. It is highly effective in fighting wrinkles on the eye skin.

Kiehl's Essence Ampoules.Mainly whitening. Full of VC ingredients, the main whitening antioxidant anti-aging. Unfortunately, VC breaks down easily when exposed to light, so many skincare products with VC ingredients are best used at night. This Kiehl's Whitening Essence Ampoule is non-greasy, moisturizing but not oily when applied to the face, and also very moisturizing. It is best used at night when you sleep with the lights off, and the whitening effect is also stronger than during the day.

Kiehl's High Moisturizing Lotion.As the name suggests the main focus is on efficient moisturizing. Though the name sounds tough, it has a refreshing texture and is quite moisturizing and nourishing when you apply one or more layers at night while sleeping.

Special try a few days before going to bed only wash your face, and then do not rub anything to try, partial dry skin said that although it has been spring, and is in such a humid Guangdong, my face are visible hand touching thicker la!

I don't know who came up with this claim, but it obviously doesn't work on me, my skin doesn't need a break, even if it's not anti-aging, it needs me to moisturize well.

10 years old when also do not use cosmetics skin care products, that will be the skin is not really very good, and then big know how to maintain, slowly tinkering with their own, but I think the skin has slowly become delicate, become better, so I think not to maintain is not good.

Especially at night, the daytime maintenance is for protection, the night is the important time to repair the skin ah, this nothing to apply anyway for my dry skin is never work.

Lotions and creams are usually the only ones I use, because I don't have dry skin to the extent that I need to use lotions and creams at the same time, and I think it's more important to replenish oil for dry skin, so I'll do a serum-oil massage about once a week, and I feel like it's very effective in moisturizing my skin ah.

Because of the skin care products especially more usually also makeup, my makeup table has not been neat, every time skin care and makeup are all kinds of chaos ah.

I don't think skin gets better without skincare for the most part, and for me, I don't think I should "rest" my skin by not wearing anything, and I don't think my skin is not resting if I put on a layer of something.

After a few days of not skincare my skin is drying and thickening, and I feel like I'm getting a few more little fine lines, sadly.

I am small ka, if you like my answer, welcome to follow my headline number: love lazy small ka

Depending on the nature and condition of your skin, it's a good idea to take care of your skin once in a while, but it's not advisable to do it every day. The most beautiful Hong Kong sister Li Ka Yan will deliberately leave one day a week without any skin care products, so that the skin can breathe well. The former Hong Kong goddess Zhou Hai Mei, has always liked to weekly skin fasting day.

Regular fasting of the skin not only completely relaxes the skin, stimulates the skin to start the regeneration mode and promotes the skin's self-repair, but also enhances the skin's ability to adapt to a more stable skin condition, which then facilitates the absorption of nutrients from skincare products.

Many dermatologists believe that excessive use of skin care products will destroy the original growth and regeneration factors (EGF) in the epidermis of the skin, resulting in the skin not being able to breathe freely, poor resistance and adaptability, and poor skin quality. After stopping the use of skin care products, the skin can resume free breathing, growth and metabolism accelerate, skin quality can be restored to a healthy level.

While there are benefits to discontinuing skin care products, it does not apply to all skin types and should not be discontinued for long periods of time.

Acne skin is very suitable for regular fasting, especially in the case of pimples squeezed, although the use of topical medication to promote wound healing has been recommended before, but there are always people who do not want to use it, in this case, after cleansing the face and no longer use any skincare products on the contrary, it is better. If you use skin care products, skin care products will penetrate through the wound, not only may delay the wound healing, but also may cause skin infection.

Artist Shu Qi's skin belongs to the typical sensitive skin, sensitive skin is the most suitable for regular fasting therapy, fasting during the skin repair greatly enhanced, for the skin barrier reconstruction is very good help. Occasional fasting during the week can improve the skin's adaptability and resistance, reducing the chances of sensitivity.

Very dry skin, especially in the fall and winter seasons dry serious, there is obvious peeling phenomenon, this skin itself is fragile, through the skin care products hydration and moisturizing instead of making the skin cells more dynamic, do not have to hydrate and moisturize the skin care products on the contrary, worse, the skin fasting is even more undesirable.

Ordinary slightly dry young skin, normal skin if you do not have acne, the state itself is relatively good, whether or not fasting does not have a great impact, there is no need to deliberately use fasting therapy, if the skin fasting once a week, not only is a good opportunity to recuperate, but also allows the skin to improve the resilience of the opportunity.

Mixed dry skin, mixed oily skin fasting is a good way to regulate the skin's water and oil secretion. Normally, oil control basically rely on skin care products, stop external assistance, it seems that the skin out of the oil more serious, but it is also the skin self-regulation of the perfect opportunity. After gentle cleansing, fasting for one day to regulate oil secretion has a limited effect, fasting for more than two days will have a more obvious improvement effect. It is recommended to let the skin fast from Friday night to Sunday daytime, and do a good job of hydrating and moisturizing on Sunday night in order to achieve a better state of limpid skin the next day. Can also be in the end of the second week after the end of the period, while the body estrogen secretion is high, fasting for a week or even longer, will find that the skin is much healthier.

If you're a grumpy person and still in the sweltering time of summer, granted you can give it a try, if you're a dry skinned person and still in the dry time of fall and winter, if you don't put anything on before going to bed, then I think you're probably going to be plucking and drying to death.

There is a method of skin care that is very similar to weight loss called muscle fasting, which has been on fire in Japan for a while.

This method of skin care is to take a 5-day cycle, preferably during your physical period, of

The first day to stop using cream products, the second day to stop using functional products, such as whitening, anti-aging, acne, etc., the third day to try not to use skin care products, warm water to wash your face, if too dry to use a little simple moisturizing toner, the fourth day to keep the third day, the fifth day to return to normal skin care steps!

There are a lot of po muscle fasting care after the skin condition of the obvious improvement, the texture of the skin delicate white clear moist obviously reduced and so on.

Actually, this starvation muscle fasting, which is good for skincare if you try it once a month, is really too hard for me to do for those of us who live in the city nowadays.

The first muscle fasting period does not allow make-up, people who work every day, the top of a veiled face, not even make-up eyebrows really too difficult.

Secondly, nowadays, the air in the city is so polluted that unless you don't do any outdoor activities, your skin, which is not protected by anything, is very vulnerable to the dirty air.

Thirdly, for dry skin, if you don't put anything on it, it's really going to dry out If you just use moisturizer like it says, that's 5 days of dry skin that can drink a bottle of toner

That's why muscle fasting is so hard for urban skin these days. And it's even harder for dry skin to apply nothing at night.

But if you're worried about having excessive skincare and burdening your skin I think you can take a page from the muscle fasting philosophy. Stop some functional products, like whitening ah, firming ah and so on.

Just use pure hydrating and moisturizing products. Makeup + cream, or makeup + lotion, the choice of products can be no additives suitable for sensitive muscles of the brand-based, such as Kerin

For example, the same main sensitive skin without additives minon and so on can be

For dry skin, it's totally inappropriate to rub nothing on your skin at night to give it a complete rest, and since your skin is damaged during the day, you need something with repairing properties to repair it at night. In turn, only the next day to maintain good condition.

For this question, I would like to share my personal experience as I have tried not applying any skincare products before going to bed.

I've experienced two scenarios for going to bed without skincare:

scenario one

I did not wear makeup or any veil cream, barrier or anything on the day and due to laziness, I did not wash my face at night. Went to bed without applying any skincare products. After a few days of this situation, I found that my face began to be not smooth, my face, especially the chin area will grow some small particles, similar to the closed mouth of the thing, and then think back, may be because I am a mixed oily skin, even if I do not make up, my face will also secrete some oil, if not timely cleaning will block the pores, naturally, will grow closed mouth.

Second scenario

I clean my face normally before going to bed, but I don't apply any products after cleaning (or just pat some lotion on), and every time I notice that, within a while, my face feels dry, and after a few times, my skin breaks out (especially on the sides of my nose), and my make-up floats more heavily.

This is because, after cleaning the face, the face is in a state of dehydration, the need for timely skincare hydration, and at this time the pores are in an open state, at this time skincare, through the massage, you can make the skincare products are better absorbed. If you just shoot some lotion is also not, because the water molecules will soon evaporate, but also may take away the skin itself, the need to apply essence and lotion, cream to lock the water in a timely manner, to strengthen the effect.

The above two cases are proof that before going to bed does not apply skin care products on the skin is very bad, partners or to overcome laziness, pay attention to skin cleaning, and timely skin care work, after all, there is no ugly woman, only lazy women well!

My point is: I don't agree with this approach.

First of all before you go to bed you must take a shower and wash your face after washing your face skin are tighter and take away the skin, the moisture that was there on your face, so your skin becomes very tight and dehydrated.

If you don't apply anything before you go to bed, no lotion, no basic moisturizing products, and even less whitening serums repair serums repair type products, just sleeping will not relax the skin, but will also give the skin no nutritional effects. (The same goes for the skin on your body.)

What really relaxes the skin should be sleep

I don't know if you have ever felt like this, when you sleep very well, when you have a good quality of sleep, your skin is very relaxed, and you get up on the 2nd morning with small pores and even skin tone, and it's all because of the quality of your sleep and the complete relaxation of your skin, which is why the skin on your face is in a good condition.

On the contrary, if you didn't sleep well that night or stayed up late with poor quality sleep, your skin will be very dull and your pores will be very enlarged in the morning of the 2nd day, that's because the skin is not completely relaxed and is always in a state of tightness.

So I don't think that applying nothing and not using any skincare products, and being able to give your skin relaxing sleep is the main factor in ensuring that your skin is relaxed.

"Muscle fasting."

A lot of people talk about a theory called muscle fasting, which is actually choosing a day inside your skin's 28-day cycle to apply nothing and let your skin completely relax itself to breathe and detoxify.

This is because the skin after a long time to absorb the saturated skin care products, and then absorb the skin care products are not so well absorbed, and the skin of a cycle inside the appropriate to the skin to do a bit of muscle fasting, is also conducive to the absorption of the subsequent skin care products as well as the skin's own breathable, but this does not mean that nothing is not applied.

As I said in the beginning, the skin is very tight after washing the face, in a state of dehydration, so despite the muscle fasting, but also to do a good job of basic moisturizing role, like water milk or cream, moisturizing lotion are needed to use, to ensure that the skin drink full of water is not in a state of dehydration to do.

Skin is more dehydrated than we think after facing a day of environmental gusts and UV rays, so make sure you remember to take care of your skin well before going to bed, no matter how late it is, and make sure your skin can't be in a dry condition even though you don't use a serum.

These are my views on this issue, it's not easy to write, can you give me a small praise? Thanks for your support. ❤

It's said that the skin is in metabolism during sleep time, so shouldn't you just go to bed without applying anything? This is not necessarily the case. Assuming that we are in the air-conditioning or cold dry winter sleep state, certainly still need to apply lotion cream night cream and other such free skin care products to maintain the moisture of our skin, if nothing is applied, the skin may become dry and accelerated aging. You can choose the following types of products to moisturize

1. Korun cream, this cream is very moisturizing and non-greasy, the day before the corners of my mouth peeling, slightly thick coated after the next day up will not peel, a can of super-durable and inexpensive, the student party can afford.

2. Cpb night cream, light pink cream, moisturizing type, will not be sticky, adhere to use for a period of time will find that you can repair and regulate the state of the skin, absorption is very excellent, the disadvantage is that some expensive.

3. Shiseido 24-hour anti-wrinkle night cream, this can protect the skin from external factors, can lock moisture for a long time, reduce wrinkles.

4. Lancel sleeping mask, can be said to be regardless of what economic ability can buy affordable sleeping mask, after using the next day skin moisturizing clear, like playing hyaluronic acid, super good.

Whether to apply some water cream before going to bed, this is another many female friends are very confused about a problem. Nothing to apply before going to bed, can give the skin "muscle fasting" beauty, but there is another saying is that the night is the "golden time" of skin care. So today we will talk about, whether the night to the skin maintenance care.

It is recognized that our skin needs to breathe. The so-called "muscle fasting" beauty as usual, remove makeup and wash your face, and then do a muscle fasting water mask, you can go to sleep. However, this method I tried, although the skin rest, after a night's sleep, the skin will become more dry. Perhaps because I have dry skin, skin care products during the day and some other factors so that the skin has lost a lot of moisture, the night and do not care, the skin does not get water to nourish and moisturize, the skin will slowly peel, daytime make-up will be stuck powder and other phenomena. The back of the editorial in the daytime do not go out, to the skin "muscle fasting" beauty. Through the water film and other ways to constantly add moisture to the skin, the night to the skin corresponding maintenance, so that the skin lock moisture. So before going to bed, or to give the skin due care care, skincare steps can be streamlined, but can not what are not coated.

Experts say that the skin at night is mainly metabolized and repaired, so the effect of maintenance at this time will be better than during the day. Skin care to seize the golden time at night, choose the right skin care products, your skin care will receive unexpected results.

I hope the above answer can help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Don't ever do the stupid thing of believing in applying nothing before bed and letting your skin rest completely. I'll tell you from personal experience, unless you're in your youthful 20s, your skin will go bad.

I'm 35 years old with normal skin. I didn't apply any skincare products for a month during the fall and winter seasons, which resulted in an imbalance of oil and water, a patch of acne on my forehead with dryness on the outside and oiliness on the inside, and a dull complexion. After that, I did moisturizing mask and serious skincare every other day, and the acne went away in half a month, and my face brightened up.

It's definitely not good for your skin if you don't apply skincare before going to bed. The skin is completely rested and there are no nutrients to be absorbed at all.

It can only be said that in order to enhance the skin's tolerance to skincare products, occasionally give the skin fasting. Have you ever felt that a certain skincare product feels great when you first use it, but after using it for a long time, it's just like that? So occasionally fasting, or different brands of skin care products to change the coat. But if you need to apply it, you must apply it.

1、Why do you need to apply skin care products?

The main purpose is to allow your skin to absorb the active ingredients in your skincare products, thus helping to alleviate skin problems such as aging, dry lines, and discoloration.

Especially with age, the body functions gradually aging, metabolism are slowed down, the skin state will also become more and more aging, pigmentation precipitation, collagen loss, glossy elasticity also become bad.

Skin care products are the technological equivalent of making nutrient solutions that are easily absorbed by the skin. By applying skin care products every night before going to bed, you are providing your skin with additional nutrients from the outside. The skin absorbs the active ingredients of the skin care product, thus alleviating the problems brought about by the aging body.

You do not apply, is with time age aging. After skin care maintenance, is to relieve the problem of slow aging, the actual 50, skin condition may be 40 so.

2. On another level, why is the skincare industry so red hot if not skincare is really good for your skin? There is definitely a reason for skincare.

Everyone wants to stay young forever, and skincare is the easiest and safest thing you can do to slow down the aging of your face. It's better to take care of it seriously.

Of course you have to choose skincare products that really work for your skin. I'm not a beauty kol and I'm sharing a few skincare products that do work well.

[Likes] Kiehl's Blemish Serum Fades Acne Marks Vitamin C Antioxidant Whitening Dual Action Brightening

This product is famous for containing a high concentration of VC ingredients to target the 4 major skin melanin problems: discoloration, acne marks, yellowing and dullness.

Apply all over the face, especially in the summer time, do not save, adhere to a month or two obviously have bright effect. My freckles have been like this for more than ten years, and I can't see them from a normal social distance. The freckle problem is quite complicated, and mood, drinking water quality and so on are related.

[Liked] SK-II Magic Water

The effect of stabilizing the skin condition is very obvious, friends who have not used this product use this bottle of water for a month in a row, the effect can be seen very quickly. The softness is visible to the naked eye, like a dermabrasion effect.

The main ingredient is Pitera is a weakly acidic yeast extract with powerful skin care properties. It is not suitable for people who are allergic to yeast ingredients.

[Likes] Estee Lauder Facial Essence Seventh Generation Small Brown Bottle Serum Repair and Lighten Lines Firm and Brighten Anti-Aging

Estee Lauder products can be used with confidence, the product stability is particularly good, sensitive skin can be used. Small brown bottle in the repair of skin anti-aging reputation can be said to be quite evergreen. People who have used it have said that it is good, and it is still effective day after day.

Should I wear skin care products at night

Skin Care Process: Cleansing - Toner - Moisturizer - Moisturizing

Women are made of water, lack of water ..... Close your eyes and think

Age, the biggest hurdle for women.

It is necessary to apply skin care products at night.Because the general cleansing face after washing just do a most basic cleaning, cleaning the skin so that the skin does not reach the efficacy of the water-oil balance, the skin presents a dehydrated condition, we not only need to clean the skin but also need to protect the skin, toner can play again to clean the skin, the pores of the dirt again clean, and can astringent pores, and then in the application of lotions and creams, mainly to play a role in locking the efficacy of the water.

Women are made of water.

On the matter of skincare many people still do not know the importance of skincare, skincare is morning and evening need, especially evening skincare is very necessary, because at night the skin is in a state of rest, the skin can be better absorbed skincare nutrients. Here are some of the benefits of evening skincare.

Why you should use skin care products at night

Night time is the best absorption time for the skin, rubbing skin care products can better allow the skin to absorb nutrients. So, use skin care products at night before going to bed.

1. Deep cleansing to detoxify the skin

The shielding function of the skin at night is relatively weakened, allowing more undesirable substances to take advantage of the situation. Therefore, clean in the evening skin care steps are essential, choose makeup remover oil or makeup remover cleansing skin, use a mild cleanser, complete the "second clean", the previous makeup remover oil and residual makeup on the surface of the skin and wash away.

2. Moisturizing night cream, basic repair.

Healthy and normal skin is enough to choose Moisturizing Repairing Night Cream in your evening skincare. If your skin feels dry, you can increase the amount of softening lotion and then use moisturizing night cream. The oil-soluble ingredients in the night cream are easily dissolved in the sebum of the pores, spreading quickly in the deeper layers of the skin and widely absorbed by the skin cells.

3. Mask care to recharge your skin.

It can be used daily as an intensive treatment or two to three times a week as a deep facial care program. The key to this part of the evening skincare routine is that after the mask, it is recommended that you also use a night cream, which is very important in evening skincare. The oils in the cream "lock" the nutrients from the mask into the skin to minimize loss.

4. Serum for mature skin.

Serums are designed for mature skin. Serums are to be used after toner, and their molecules are finer than night creams, with higher penetration and efficacy than night creams. So there is no need to use a night cream or mask if you choose a serum.

The right steps to take for evening skincare

1. facial cleanser First use facial cleanser to clean, clean the first step is very important, be sure to choose a suitable for their skin type of facial cleanser, wash away the face of the dirty things.

2. Toner/Makeup Hydrate your skin with a toner to instantly hydrate dry skin.

3. Masks Use masks for hydration and other effects, I'm the one who doesn't wash my face after using masks and likes to pat the essence into my skin. The masks mentioned here are the sheet masks.

4. eye cream I will then proceed to the use of eye cream, eye skin is very fragile, so you have to use the right eye cream, but also to take good care of the eye.

5. Lotion/Cream A final layer of lotion prevents the water from the lotion from evaporating and puts the moisture labor.

Summarize:Human skin, just like the soil. You want it to let grow a good crop , you have to fertilize and water it, the soil will dry and crack if it lacks water for a long time, the soil lacks nutrients, it's hard to grow, or grow out of something is not good, unless it's a cheap growth of plants. For example, weeds can grow well if you give them some water and don't fertilize them. But where the soil is fertile, weeds also grow very fast and very well. The same is true for our human skin.

After all, our skin ages slowly from the age of 25 as our bodies lose collagen.

When can you stop using skincare products altogether?

0-20 years old can be used without.

20 years old or 25 years old - 35 years old, you work free food and clothing, cheerful personality, skin also inherited from the parents pretty good skin Then you can also be a little bit of confidence that they do not need to skin care products skin are okay.

The age of 35-45 is simply a very visible process of skin aging.

And after the age of 45-50, it really is a distinct excess from middle age to old age, the hair will slowly turn gray, the skin on the face will become saggy, the bags under the eyes will be noticeable, the lines of the head and tear troughs will appear, and the skin on the backs of the toes will be the source of aging.

After the age of 50, who also had to serve the old, that really can not resist the years of refinement and destruction. The organs of the human body are really getting old. Many people psychologically at first it is difficult to accept this psychological change.

Regardless, there's still a big difference between maintained and unmaintained, and the most intuitive thing is the feel. Moisturizing lubrication. Saying no maintenance is nothing more than a psychological effect - laziness and not willing to spend money to manage their own skin.

When I was young, I used to be very confident, the face does not grow any acne spots, skin white and moist, and now people only know skin care in middle age, although it is better late than never, compared to people of the same age, and do not clean up and dress up people have some temperament, more confident some.

Therefore, women who love beauty, more afraid of getting old and ugly, skin management should be developed as habitual and natural as eating every day. After all, no one can refuse to get old, but we can be slower than the old.

A coming-of-age person's present....