Saffron is a very valuable herb, despite its name, many people think it is a Tibetan medicine, but in fact, it is not, today, we will learn more about saffron the herb.

Saffron is Tibetan but not Tibetan by birth.

Saffron is a kind of saffron, saffron is divided into saffron and grass saffron, saffron because it has a "Tibetan" word, so many people will mistakenly think that saffron is produced in Tibet.

In fact, saffron, also known as crocus and saffron, is derived from the upper part and stigma of the saffron style of the iris plant, native to theSouthern Europe, because it is from India through Tibet into the mainland, so it is customarily called saffron。

It is said that one kilogram of saffron requires about 160,000 flower stigmas, thus making saffron expensive. Due to the great demand for saffron at home and abroad, the economic value of saffron tops the list of medicinal plants, and is known as the"Red gold."。

So, how do we recognize saffron?

Saffron's trait profile is very easy to identify, with the flowers being linear, thetrichotomy (botany), about 75px long.dark redThe upper part is broader and slightly flattened, and the apical margin appears irregularly toothed, with a short fissure on the inner side, and sometimes a residual one at the lower end.Small segments of yellow styles.Light, fluffy, no oily sheen, dryingbrittle and easily brokenThe flavor is slightly bitter. The odor is peculiar, slightly irritating, and the taste is slightly bitter.

To summarize their identification methods are:

At a glance.Look for stamens that are trumpet-shaped, and stamens that are tubular and hollow;

Second sniff.Smell if the flavor is tangy;

Three shakes.Look for pollen attached to the pockets;

Four bubbles.Look for clear yellow after soaking, and whether the flower decolorizes after soaking (some flowers do not sink to the bottom, and the flower does not lose color after soaking for an hour.)

Saffron Effects

Chinese medicine considers saffron to beSweet, cool in nature. Attributed to the liver and heart meridians。

Saffron hasPromoting blood circulation and removing blood stasis, cooling the blood and removing toxins, relieving depression and tranquilizing the mind.The efficacy of theLong-term consumption makes the heart happy, nourishes the lower vital energy and pleases the color.It can be used clinically to treat symptoms such as menorrhagia and dysmenorrhea, depression, and menstrual irregularities due to blood stagnation, postpartum stasis, warm toxin spotting, depression and plagued, palpitations and frenzy, and so on.

The Supplement to the Derivation of the Materia Medica says that it is"If you use it more, it breaks the blood, but if you use it less, it feeds the blood."It is suitable for women's menstrual closure, post-partum malignant discharge, bruises, bruises, swelling and pain. Safflower oil can lower cholesterol, treat angina and coronary heart disease, and is also a raw material for the treatment of trauma.

Saffron is suitable for people with qi stagnation and blood stasis, bruises, endocrine disorders, and cardiovascular diseases, but it is not suitable for pregnant women, women during menstruation, patients with bleeding, and children who are too young to eat.

Modern pharmacological effects of saffron

The main chemical constituents of saffron are carotenoid glycosidic lipids, and carotenoid alcohol metabolites, such as saffron glycosides and saffron picosides.

It has been shown by pharmacological studies that the stigma and stamen parts of saffron have aInhibition of platelet aggregationThe effect of saffron hot water extract has anticoagulant effect, in addition to the fibrinolytic effect of the drug itself, there is a hyperactive effect on the activity of urea kinase and blood fibrinolytic fibers;

The ability of the fractions of the coagulation system with saffronin as the main component toProlongation of activated prothrombin time and prothrombin generation timeIt has a strong anticoagulant effect.

In addition to this, saffron hasCholesterol-lowering, uterine stimulating, sedative and immunomodulatory pharmacological effects。

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Saffron, also known as saffron, saffron, saffron, etc., is the upper part of the plant saffron styles and stigmas, is a valuable Chinese herbal medicine, native to southern Europe to Iran and other places, and now there are a small number of cultivation in China, Zhejiang, Jiangsu, Shanghai and other places.

Abroad, saffron is a natural high-grade spice and dye, and became a valuable medicinal herb after it was introduced to China. From the name of the drug, many people would think that saffron is produced in Tibet, otherwise why is it called saffron? In fact, saffron is really not produced in Tibet. In ancient times, this kind of saffron through India, Tibet into the Central Plains, people thought it was from Tibet, so called "saffron".

In terms of Chinese medicine, saffron is sweet in taste and flat in nature, and belongs to the heart and liver meridians. It has the functions of activating blood circulation, eliminating stasis, dispersing depression and opening up knots, cooling the blood and detoxifying the toxin, and can be used for the treatment of menstrual cramps, uterine adhesions, menstrual irregularities, bruises, amenorrhea, coronary heart disease, angina pectoris and other stasis disorders. Zhang Shanlei in the "Justice of the Materia Medica" recorded: "Tibet saffron, descending reversal of qi, open the knot and eliminate blood stasis, is still similar to Sichuan saffron, and the power of the male over the. Nowadays, people only think that it is used to promote blood circulation and stagnation, which is not enough to fulfill its function."

Modern pharmacological research shows that saffron also has the following effects: 1, anticoagulant, saffron can significantly extend the plasma plasminogen time and activate part of the thromboplastin time, inhibit platelet agglutination, so as to achieve the efficacy of activating blood circulation and removing blood stasis; 2, part of the experiments show that saffron is also able to reduce blood pressure, excitation of respiratory effects; 3, the treatment of nephritis, reduce the inflammatory response, and promote the self-repair of inflammation damage; 4, also has the effect of enhancing immunity, lowering blood lipids, anti-fatigue; 4. Saffron also has the effect of enhancing immunity, lowering blood lipids and anti-fatigue.

Saffron is suitable for all kinds of blood stasis diseases, however, pregnant women, women during menstruation, peptic ulcer should not be taken. On weekdays, you can take 5 to 10 saffron filaments, soak them in boiling water and drink them, take them together with the filaments after brewing 3 to 4 times, or add saffron into congee and eat them together. Steaming rice with a few saffron, the color of the rice will become light red and has a unique fragrance.

Text: Dr. Yue Zengbao, Department of Men's Medicine, Guangxi International Zhuang Hospital / Dr. Wang Chuanhang, Chief Physician, Department of Men's Medicine, Beijing China-Japan Friendship Hospital

Many people like to use saffron tea to drink, has the effect of activating blood circulation and removing blood stasis, the weight of weak people commonly used to enhance their own immunity.

For some people who suffer from vascular diseases, saffron can effectively treat cardiovascular diseases and prevent high blood pressure, heart disease and other diseases.

Saffron has a very good therapeutic effect on some women's diseases, due to its blood activation effect is obvious, some menstrual disorders of women consume the right amount of saffron will improve the condition.

Saffron has antibacterial and anti-inflammatory effects to enhance resistance, improve immunity and balance yin and yang. When eaten together with hawthorn, it can lower cholesterol and treat fatty liver.

Saffron also has a special effect, can relieve mental stress Oh.

For people with deficiency in qi and blood, saffron is essential, not only to replenish qi and blood, but also to regulate endocrine disorders.

Brew tea: sun-dried saffron with boiling water, after brewing well, cool it, filtered and added the right amount of honey blend, you can drink, drink not with other tea.

Make soup: it is best to make a fish soup, just follow the usual practice, after cooking in which to add sun-dried saffron is good, so that not only the delicious taste of fish, but also can be refreshing and clear the brain, through the meridian to dissolve the blockage.

Cooking: Whether you are cooking vegetables, or making fried rice, you can add an appropriate amount of saffron, not only the color looks good, but also more helpful to beauty and blood circulation, lowering blood pressure and nourishing the spirit.

[I hope this answer can help you, have questions please consult our physicians, will be free to answer your questions].

Saffron has a long history and a wide range of benefits, and many of our friends take it daily for body care.

Saffron and Saffron Sources

Iran is now the world's largest producer of saffron, accounting for more than half of the world's production. Saffron in China was first introduced by the Mongolian Expeditionary Army and is grown in Tibet and other places. The fact that saffron is called Western Saffron is due to its origins. Initially, the flower was mainly grown in the western regions and was introduced to Tibet in China during the Ming Dynasty, hence the names Western Saffron and Saffron.

The "Golden Meal" of the Mongol nobility in the Yuan Dynasty.

During the Yuan Dynasty, many Mongolian noble families often employed many cooks, whose main task was to be responsible for cooking gorgeous food, and they made saffron into the color of rich and festive "golden saffron rice", which was very popular. In addition to invigorating the blood and removing blood stasis, relieving depression and calming the mind, saffron can also be used to make high-class medicinal dishes, and is therefore also known as "the flower that makes women beautiful" by Indian women.

Promote blood circulation and dispel blood stasis - the "red gold" of cosmetology.

The main effects of saffron are to promote blood circulation, dispel blood stasis, cool the blood and remove toxins, and relieve depression and calm the mind. It is effective in treating dysmenorrhea, menstrual cramps, irregular menstruation, and post-partum discharge due to blood stasis in many women. Female compatriots after taking saffron qi and blood harmonization, naturally beautiful. Modern medicine believes that the regulation of endocrine is mainly to replenish blood and nourish blood, many women's common diseases, mostly due to endocrine disorders. Therefore, to improve these conditions, from the regulation of endocrine manpower, so that the qi and blood smooth, promote blood circulation, from the inside out to the overall management. However, there are pros and cons to everything. Because of its strong effect in activating blood circulation and removing blood stasis, it is prohibited for women who are pregnant or preparing for pregnancy to take it.

"Menstrual Irregularities".

Saffron is a famous "Tibetan medicine", which was later included in the Chinese medicine books, especially famous for promoting blood circulation and nourishing blood. The Compendium of Materia Medica records that saffron can "invigorate blood, main heart qi melancholy, and cure palpitations". According to the theory of Chinese medicine, saffron is sweet and neutral, can activate blood circulation and remove blood stasis, dispel depression and open the knot, and relieve pain. It is used in the treatment of melancholy and depression, chest and diaphragm constriction, vomiting blood, cold and frenzy, women's menstrual closure, stagnant menstrual disorders, postpartum menstrual discharges, stagnant blood and pain, measles, and bruises, etc. It is used abroad as a sedative and a wind repellent. It is used abroad as a sedative and wind repellent, and long-term use can improve the body's immunity.

Modern Medicine "Cardiovascular Disease"

Modern pharmacological research has proved that it is effective in improving myocardial blood supply and oxygenation, saffron contains a variety of glycoside components, can significantly increase the blood flow of the large coronary arteries, by the Chinese and foreign medical circles are widely used in the prevention and treatment of cerebral thrombosis, vasculitis, myocardial infarction, blood deficiency, menstrual disorders, post-partum stagnant blood, pain, bruises, neurasthenia, palpitations, epilepsy, and other diseases.

"Relaxation".

Not only that, saffron's depressing and tranquilizing effect is also good, moody female compatriots drink saffron tea can be in a good mood. Yuan

Generation Nu Si Hui's dietary monograph, "Drinking meals are about to be" recorded saffron: "the main heart melancholy accumulation, the gas does not dissipate, long time to eat people's heart happy".

The Justice of the Materia Medica recorded: "Tibet saffron, downward reversal of Qi, open knot eliminating stasis, still similar to Sichuan saffron, and the power of the male over the. Nowadays, people only think that it is used to promote blood circulation and stagnation, which is not enough to fulfill its function."

Homemade "saffron tea" recipe

Use saffron tea, use 0.1-0.5 grams per day, long-term drinking, can play a beautiful skin, regulate the spirit of meditation, enhance the effectiveness of physical fitness. The best way to use saffron is to make a tea, preferably alone, without having to combine it with other herbal teas. Add one teaspoon of sun-dried saffron to one cup of water.

Brew the amount of boiling water, leave it to cool, strain the residue and add honey to taste. The color of the tea brewed with saffron is known by Iranians as the

"The color of the emperor", the flavor of saffron tea by the Arabs called "from the taste of heaven". Some female compatriots often cold hands and feet, poor quality of sleep, love hair loss and other minor problems, are the performance of insufficient blood, drink saffron tea will also improve.

Who can take it?

Dysmenorrhea, menstrual closure, irregular menstruation, and post-partum dysmenorrhea;

Cerebral thrombosis, vasculitis, myocardial infarction, blood loss, and arrhythmia;

Depression and boredom, low mood, excessive stress, etc;

Others, such as cirrhosis, antitumor, and retinopathy.

Recommended for daily health care use in moderation, to improve chronic diseases, please consult a doctor; pregnant or preparing for pregnancy, bleeding disorders and other prohibited to take.

Activate blood circulation and remove blood stasis, beautify and nourish skin, relieve pain. Consumption:Infused water, wine, as a spice in stir-fry dishes

Saffron is also known as saffron, saffron, the Pharmacopoeia of the People's Republic of China is "saffron" in it, so the following are "saffron" instead of the title of "saffron Saffron" is used in the following instead of "Saffron" in the title.

Saffron is the dried stigma of the iris plant saffron, mainly produced in Spain, has been successfully introduced into cultivation in China, mainly contains carotenoids such as saffron glycosides Ⅰ ~ IV, saffron acid, saffron dimethyl ester, α, β ~ carotene and other carotenoids, as well as kaempferol, astragaloside and other flavonoids, in addition to the volatile oils, vitamins B1, B2, and other chemical compositions, research has found that it has a wide range of pharmacological activities, such as anti-thrombosis, anti-coagulation, anti-cardiac ischemia and anti-inflammation, etc.. Studies have found that it has a wide range of pharmacological activities such as anti-thrombosis, anti-coagulation, anti-myocardial ischemia, anti-inflammation, etc. Chinese medicine believes that it has the effect of activating blood circulation and removing blood stasis, cooling blood and detoxifying the toxin and relieving depression and tranquilizing the mind, etc. Compared with safflower, it is more powerful in activating blood circulation and removing blood stasis, and also detoxifying the toxin and cooling the blood.

Saffron can be used by the following people:

People with irregular menstruation, especially due to menstrual closure and dysmenorrhea caused by blood stasis, can improve their irregular menstruation by drinking water infused with crocus sativus instead of tea.

Those who need beauty care, especially those who are prone to spots and poor skin, saffron has the effect of activating blood stasis, cooling the blood and detoxifying, and has a better improvement effect on spots and poor skin.

Blood heat, insomnia, saffron has the effect of cooling the blood and detoxification as well as relieving depression and tranquilizing the mind, which can improve the sleep of those who have insomnia or poor sleep due to blood heat and depression.

The above is only a personal opinion, not as a basis for the use of medication, please use the medication under the guidance of a physician, any questions or views are welcome to leave a comment at the bottom of the article.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

[Saffron]: also known as saffron. Sweet, flat. Attributed to the heart, liver meridian.

Effects: Promoting blood circulation and removing blood stasis, cooling the blood and detoxifying the toxin, relieving depression and tranquilizing the mind. Used for treating menstrual obstruction, postpartum stagnation, warm poisonous spots, depression and congestion, palpitation and frenzy.

Saffron has many benefits and is a "regular" in herbal formulas.

Initially recognize saffron, is from the mother drink herbal medicine see. And the fact is, at that time, I saw, but also do not know that a thin bright red is what things. The prescription is a Chinese medicine friend opened, so the phone to consult about the saffron problem, Chinese medicine friend made a more detailed answer.

Saffron is a very valuable herb that can also be used as a pigment to regulate many chronic conditions.For people with deficiency in qi and blood, saffron is essential, not only to replenish qi and blood, but also to regulate endocrine disorders. Women take, but also has the effect of delaying aging and beauty, at the same time it can also activate blood circulation and remove blood stasis, also has a good effect on myoma and cysts.

Saffron has a special contribution to modern man, which is that it relieves mental stress.Medical research has proved that saffron has antidepressant and treats heart depression, making it a good remedy for some mental illnesses.However, it should not be taken in excess, otherwise it will cause over-excitement of the brain and symptoms of dizziness and insomnia.

Saffron has antibacterial and anti-inflammatory effects to enhance resistance, improve immunity and balance yin and yang. When eaten together with hawthorn, it can lower cholesterol and treat fatty liver.

Special note: contraindicated for pregnant women, saffron can easily cause miscarriage.

Saffron is a valuable spice, a dye, a medicinal herb, and is also edible.

As a spice, saffron has a strong and distinctive aroma. In ancient Greece and Rome, saffron was sprinkled as a spice in meeting halls, courts, theaters and baths.

As a dye, the golden stigma of saffron is distilled to yield a golden water-soluble dye. It is said that after the death of Siddhartha Gautama, his disciples used saffron as the very color of their vestments.

As a medicinal herb, saffron is described in traditional Chinese medicine as: flat in nature, sweet in taste, belonging to the heart and liver meridians, it can invigorate blood circulation and remove blood stasis, cool the blood and detoxify the toxin, relieve depression and tranquilize the mind, and is used as a main treatment for menstrual obstruction, postpartum stasis and obstruction, warm toxin and hair spotting, melancholic and stagnant, and palpitations and frenzy. The Compendium of Materia Medica also has a record of saffron as "for heart depression, stagnation of qi, activating the blood. Taken for a long time, it makes the heart happy. And cure palpitations."

As an ingredient, saffron has a much wider range of applications. In the Mediterranean region, the Arabian region, India, England, Northern Europe and the Balkans, saffron is widely used as a coloring and flavoring agent. Saffron is also used in French bouillabaisse and paella.

Probably these.

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Limited to my profession, the understanding of saffron is limited to its medicinal and food value, here only a little talk about the two, other uses do not quite understand, do not say much, so as not to mislead the suspicion!

Saffron, also known as saffron or saffron, is sweet in taste and flat in nature, and belongs to the heart meridian and liver meridian. It has the effects of activating blood stasis, reducing swelling and pain, cooling the blood and detoxifying the toxin, tranquilizing the mind and dispersing depression and opening up knots;

First of all, saffron has the effect of activating blood circulation and removing blood stasis and analgesia, so it is often used to treat bruises, but because it still has the effect of cooling the blood, to a certain extent, curbing its ability to activate blood, but it is also because of this, so that its efficacy is more moderate, rarely appear to break the phenomenon of blood, it is more suitable for the use of the physically weak people;

Secondly, saffron has the effect of tranquilizing the mind, can treat anxiety and indignation, liver qi stagnation, palpitations and madness, etc., "Justice of the Materia Medica" recorded: "Saffron, lowering the reverse gas, open the knot and eliminate blood stasis, is still similar to the Sichuan saffron, and the power of the Xiongjun over the. Nowadays, people only think that it is used to promote blood circulation and stagnation, but it is not enough to fulfill its function"; "The Collected Essentials of the Medical Forest" mentioned above, "it is used for treating typhoid fever and madness, palpitation and trance";

Third, saffron is a gynecological medicine, can be used for menstrual disorders, dysmenorrhea, dysmenorrhea, postpartum menstrual cramps, postpartum abdominal pain, etc.; and, in ancient times, women also used it for beauty care, "the essence of PinHui" mentioned its cosmetic effect: "the main dispersal of depression and adjusting the blood, broadening the chest and diaphragm, open the stomach into the diet, take a long time to nourish the lower yuan, pleasing to the eye color.

Fourth, modern medical research, saffron also has to promote the body's blood circulation, improve the body's blood supply and oxygen supply, regulate endocrine, enhance immunity, thus effectively improving people's physical quality; there are anti-thrombosis, lower blood pressure, lower blood fat and other effects, can help people fight cardiovascular and cerebral vascular diseases; in addition, it has a role in protecting the liver, especially for those who often drink alcohol, take saffron can protect your liver! Saffron can protect your liver!

In short, saffron is known as medicine in the "soft gold", not without reason, it is indeed a good medicine for health and cure, it is worthwhile to do more to understand!

Saffron can be used as a tea as follows: take about 8 of its filaments, put them into a cup, pour boiling water to brew, and drink after 5 minutes!