Simple, straightforward answer: no.

Gout is closely related to uric acid. Uric acid is produced when purines consumed from food and purines produced in the body are metabolized. If a person is physically fit, uric acid will be excreted from the urine through the kidneys and will not accumulate in the body. However, if there is too much uric acid, or if the urinary pathway is poor, uric acid will accumulate in the body. As it builds up, the concentration of uric acid gradually increases to a point where it crystallizes. These crystals occur in the joints and gout occurs.

So, people with gout need to lower the purines in their body. But it is hard to change the purines produced in the body, so don't try to figure it out, but put your mind on the factors that you can grasp.

High purine foods:

One hundred grams of food contain more than 200 milligrams of purines. Among the foods we often eat, animal offal (e.g., liver, loin, heart, brain, pancreas, etc.), game, goose, some fish (e.g., sardines, mackerel, salmon, etc.), and scallops fall into this category.

Medium Purine Foods:

The purine content is between 100 and 200 milligrams per hundred grams, mainly in various meats such as pork, beef, lamb, and aquatic products.

Some foods are also high in purines when measured on a dry weight basis, with 100 grams of dried porcini mushrooms containing more than 200 milligrams of purines, while 100 grams of dried beans may contain more than 100 milligrams of purines. However, if calculated according to the "fresh weight" or "food weight" consumed after water processing, their content is relatively low. Tofu, for example, contains about 60 to 70 milligrams of purines per 100 grams, while cooked soybeans contain less than 50 milligrams per 100 grams. This is about the same as vegetables and fruits that are high in purines (such as broccoli, peas, spinach, peppers, bananas, etc.).

That said, tofu and mushrooms are less of a problem for ventilators, while all kinds of meat should be controlled.

Non-purine factors related to gout:

In addition to purines, there are other factors that affect the accumulation of uric acid in the blood. The detailed mechanism by which they affect uric acid is not known to science, and these factors are largely based on epidemiologic investigations. Among these factors, high sugar beverages, alcohol and saturated fats are the more obvious ones.

Many people quit "beer and seafood" and soy milk and tofu after gout. Beer and seafood are each a risk factor for gout, not to eat is certainly beneficial. However, many people quit beer and drink white wine, do not eat seafood and eat fat meat, eat water, that is away from the household, and into the wolf's den.

Seeing that those who answered the question still didn't answer the reason why you can't drink white wine for gout.

We all know that gout patients can't drink beer, because beer contains more guanosine acid, which is metabolized to produce higher purine (about 80mg/100g), but white wine contains a lower amount of purine (about 1-2mg/100g). So can gout patients drink white wine? Obviously not.

Gout formation is nothing more than the two intrinsic manifestations of increased production and decreased excretion of uric acid, and any factor that affects either of these pathways will result in uric acid crystallizing and settling in the joints, etc., to form gout.

There are several broad reasons for this:

For one thing, alcohol affects the process of purine metabolism, mainly by accelerating purine metabolism and increasing uric acid production.

Alcohol acts as the equivalent of a catalyst, accelerating the breakdown of adenosine triphosphate in the body, which ultimately leads to increased uric acid production.

Secondly, alcohol itself is metabolized into acetic acid in the body, and both acetic acid and uric acid are excreted by the kidneys; a large amount of acetic acid will inevitably affect the rate of uric acid excretion, resulting in elevated blood uric acid levels.

Third, acetic acid decreases the solubility of uric acid, which increases uric acid crystallization and makes it easier to be deposited in joints and other places, accelerating the formation of gout.

The fourth, which stems from the potential damage alcohol can do to the liver, disrupts the body's feedback mechanisms and causes the accumulation of excess uric acid.

Fifth, most people consume alcohol, often accompanied by the intake of high-purine foods, such as barbecue, which further leads to a sharp increase in blood uric acid levels in the body, inducing an acute attack of gouty arthritis. Most gout attacks associated with alcohol consumption occur the day after a late-night drinking session.

That's why white wine, including home-brewed rice wine, is a possible cause of gout. Between the drinking and the pushing, consider the effect of alcohol on uric acid metabolism!

There is authoritative literature to support all of these points. Past cohort studies have shown that alcohol intake above a certain threshold increases the risk of gout. Of course, some studies have found that drinking no more than 10 ml of red wine per day can, on the contrary, reduce the risk of gout attacks. The effect of alcohol on gout should be enough to get the attention of people at high risk.

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D. from Tsinghua University, pharmacist-in-charge, senior nutritionist with 10 years of experience in medication guidance, nutritional counseling and health management. No drugs, no medicine, healthy life, no sickness, no medicine!

Gout sufferers must have a deep feeling. That is, after drinking alcohol, found that many times gout is very easy to relapse, whether it is and beer, liquor, or other foreign wine, are very easy to relapse. The reason is that the patient's body is too high in uric acid, uric acid is a product of purine, uric acid is elevated and purine metabolism disorders and lead to the alcohol in the wine will make the body of lactic acid increase, lactic acid not only means that it will inhibit the discharge of uric acid, but also to promote the decomposition of purine, which makes the increase in uric acid, and ultimately lead to gouty episodes.

Not only refers to the white wine, in the alcohol in the beer purine content is the highest, followed by white wine, so that can not and white wine, or cause gout attack probability will be greatly strengthened, gout patients have to quit drinking. In addition to alcohol will lead to elevated uric acid, there are other foods are high purine, so in the daily diet is also to pay attention to purine intake, try not to consume high-purine foods, such as: mushrooms, nori, animal offal, and some meats, beef, lamb; seafood foods, such as fish and shrimp.

Therefore, in the diet of gout patients are recommended to eat some foods that help uric acid discharge, such as steamed bread, noodles, corn; eat less hot pot, many times will eat hot pot intake of purine content will be more than usual, which leads to the possibility of gout recurrence will become larger; purine content of less food are dairy products, eggs, vegetables, fruits, etc.; a lot of drinking water, the amount of water per day should be more than 2000 ml, so that conducive to the Uric acid discharge. In addition to a reasonable diet, but also appropriate exercise, usually do not work too much.

Instructor: Jingjing Ren, Attending Physician, Department of Rheumatology and Nephrology, Rizhao Hospital of Traditional Chinese Medicine.

She specializes in the diagnosis and treatment of rheumatoid arthritis, gout, systemic lupus erythematosus, spondyloarthropathies, dry syndrome, and systemic sclerosis.

If you find this article useful, please feel free to like or recommend it to your friends and follow [Medlink Media].

The relationship between alcohol consumption and gout

Data show that daily alcohol intake of more than 50g, the possibility of suffering from gout is more than 2.5 times that of non-drinkers. Alcohol in the body by metabolism will produce lactic acid, the formation of lactic acid accumulation, and lactic acid will inhibit the excretion of uric acid, so that the body of uric acid concentration increased and induced gout; alcohol injury to the liver, the damaged liver on the body of the uric acid content of the feedback, so that the synthesis of uric acid increase or discharge decrease and the formation of gout.

Various types of alcohol have different effects on the formation of gout:...

First, beer contains more guanosine, and guanosine metabolized to produce purines to increase uric acid synthesis and the formation of gout.

Second, white wine and gout formation is the main cause of alcohol, alcohol metabolism can inhibit uric acid excretion of lactic acid, resulting in elevated uric acid and the formation of gout.

Third, yellow wine and rice wine have both purine and alcohol, so you can not drink.

Fourth, although red wine contains alcohol, but at the same time contains antioxidant and anticoagulant polyphenols, gout patients to say that the benefits outweigh the disadvantages, can be consumed in moderation.

Fifth, white wine in the brewing process will lose polyphenols, so it is not suitable for drinking.

Reminder:Before and after drinking alcohol, remember to drink extra amount of Syukantang Acid Reducing Tea to avoid gout.

Many people ask Dr. Zhang, "Can gout patients drink white wine?" The main reason why many people ask this question is because many gout patients love to drink alcohol, especially white wine in China, so that over time, the uric acid will rise. After treatment for high uric acid, uric acid is lowered down, and then again craving, want to drink a couple of mouthfuls, come to ask the doctor. So, gout patients and hyperuricemia patients in the end can drink white wine? Today, Dr. Zhang to tell you.

In fact, the latest international research suggests that there is a relationship between elevated uric acid and the occurrence of gout, and the medical description is that the greater the alcohol intake, the greater the frequency of gout attacks. Among the many alcoholic beverages, beer and spirits (liquor) can increase the frequency of gout attacks, while drinking red wine whether to increase the frequency of gout attacks is currently controversial, some research suggests that it increases the chances of gout, and some research suggests that it does not increase the chances of gout.

Long-term heavy drinking can lead to increased blood lactate, this blood lactic acid can further hinder the excretion of uric acid, coupled with the Chinese people drinking alcohol is often accompanied by eating high-purine food, called "eating spicy, drinking and eating vegetables". As a result, uric acid rises dramatically and the incidence of gout increases. As early as 2012, high uric acid and gout diagnosis and treatment guidelines pointed out that patients with acute attacks of gout and chronic gouty arthritis should avoid drinking, that is to say, abstain from alcohol. And for people with elevated uric acid, it is recommended to limit alcohol consumption if they have a drinking habit, and not to cultivate a drinking habit if they don't have one.

The above is Dr. Zhang's interpretation of whether people with elevated uric acid, especially gout patients, can drink white wine, simply put, is not to drink we do not drink, can drink less to drink less, not a drop of alcohol for the best, you remember?

Gout patients should avoid drinking alcohol, especially white wine, beer and yellow wine, excessive drinking will cause the body lactic acid, ketone body elevation, and then inhibit the kidneys to uric acid discharge; alcohol will also promote the conversion of purine compounds to uric acid; at the same time, we in the gathering often inevitable big fish and meat and other high-purine food intake, so all in all, it is recommended that patients with gout should avoid drinking alcohol. Good diet is an essential part of gout treatment, we should pay enough attention, do not listen to biased beliefs, so as not to delay the condition, resulting in irreparable consequences.

With China's economic and social development and the improvement of living standards, the number of people suffering from gout is increasing year by year, and tends to be younger and younger. We in the work life, will inevitably have socializing, and no alcohol can not be a seat of the tradition so that we often have to drink to improve the atmosphere of the dinner, which also provides the basis for the occurrence of gout and hyperuricemia. For people with gout, if they do not pay attention to their own health and excessive diet, it will often cause repeated acute attacks of gout, which in time will lead to gout stone, gouty nephropathy, and even cause joint deformation, limb disability, renal failure and so on.

Of course, there is no absolute, gout strictly speaking there is no completely can not eat things, just pay attention to the amount, frequency and way, in drinking alcohol is the same. We suggest that patients with gout should not drink alcohol, especially in acute attacks, should strictly avoid alcohol. For patients with stabilized gout, if they want to drink alcohol, they must strictly control the amount and frequency, and it is suggested thatDaily alcohol intakeMen should not exceed 25 g and women should not exceed 15 g. Alcohol consumption is recommended because red wine has not been shown to increase the incidence of gout, but beer, yellow wine and liquor are clear risk factors for the development of gout.

I hope you pay attention to gout, daily life should also pay attention to avoid the intake of animal offal, shelled seafood, broth, eat less animal meat, fish, etc.: we should actively quit smoking, proper exercise, regular work and rest, weight control, and at the same time to maintain a good state of mind and drink more water. We also need to cooperate with medication in the lifestyle intervention, according to the different conditions of the drug choice there are differences, it is recommended that the acute attack period actively anti-inflammatory and pain relief is the main; remission period of uric acid-lowering treatment is the main.

Thanks for reading and good health to all. This article was originally written by General Practice Sweeper on Today's Headlines & Wukong Q&A.

People with gout should strictly abstain from alcohol and regardless of the type of alcohol, and drinking white wine is certainly not an option. In the study of alcohol and gout, it was found that small, moderate, and excessive amounts of alcohol, as well as different types of alcohol, can increase the risk of gout - Consensus of Evidence in Food and Health Sciences

People from the food intake of purine and the body to produce purine, after the metabolism of the end product is uric acid. Disorders of purine metabolism cause abnormally high blood uric acid concentrations, that is, hyperuricemia. In normal people with sound body functions, uric acid will be excreted from the urine through the kidneys and will not accumulate in the body. However, if there is too much uric acid, or the urinary pathway is not smooth, uric acid will accumulate in the body. As it builds up, the concentration of uric acid gradually increases to a point where it crystallizes. These crystals occur in the joints and gout occurs.

People who often socialize outside, people who often eat hot pot, people who like to eat seafood, people who love to drink, especially overweight and obese men gout onset of greater harm. The diet of people with gout needs extra attention ⚠️ gout patients need to diet to reduce the production of uric acid, to ensure the smooth discharge of uric acid at the same time to help prevent chronic diseases related to obesity.

Recipe design principles:

1. Total energy should be less than the actual energy requirements to reduce body fat and help return weight to normal.

2, gout patient's protein intake should be a little less than normal people, because high protein will promote purine synthesis. Every day a cup of milk, an egg, tofu in moderation, fish, seafood should be strictly limited to less than 50 grams, prohibited to eat animal offal, fish roe, thick soup and other high-purine food.

3, control fat intake, too much fat is not conducive to the prevention and control of chronic diseases, but also impede uric acid excretion. To take a low-fat diet, such as skinless chicken, rabbit, fish and other white meat with less cooking oil.

4, staple food to corn, pasta, rice, low purine grains and potatoes as the main. Miscellaneous beans should be controlled in 30 grams or less do not eat refined more have more sugar bread snacks, do not drink sweet drinks.

5, intake of large amounts of fruits and vegetables, increase the supply of potassium, calcium, magnesium is conducive to alkalinization of urine.

6, cooking taste should be light, do not add chicken essence, beef essence, mushroom essence, thick soup treasure and other seasonings.

7. Alcohol, coffee and strong tea are strictly prohibited.Drink at least 2,000 milliliters of water a day to increase urine output and do what you can to help flush out excess uric acid, availableSoda replaces some of the water!

Author: Shi Xiaoyi National Public Nutritionist Grade II / Dalian Dietitians Club Nutrition Ambassador / Dalian Dietitians Club Training Lecturer / Beauty Kitchen / "Healthy All in One" Program Guest / Specializing in Nutritional Meals

Gout patients should never drink white sprinkles, because white sprinkles brewing materials are mainly coarse grains, such as corn, sorghum, brown rice inside the purine-containing material is more, deposited in the body can not be normal with the urine along with the excretion of alcohol will promote gout attacks. So that the body parts of the joints (hands or feet) red, swollen and painful, sometimes, will cause mobility problems, can not walk normally. Can only bed rest, take medicine anti-inflammatory, this disease can be treated, but can not get rid of the root cause, but also and its very easy to relapse. In order to minimize your suffering, try not to drink alcohol!

Many friends are plagued by high uric acid gout, especially during an acute attack of gout, the pain is unbearable, unbearable. However, some friends can not forget the cup, always heard that gout, beer can not drink, then drink some white wine, soothe the blood can not do? In fact, whether it is beer or liquor, for friends with high uric acid gout problems, are not recommended to drink, not to mention more drink.

During an acute attack of gout, alcohol must be prohibited

Usually, it is the problem of elevated uric acid that precedes the problem of gout attacks. The urate level in the blood rises, reaching a state of supersaturation and precipitating crystals. These tiny crystals of urate are present in the blood and form deposits in the joints, and the deposits of urate in the joints cause an inflammatory reaction in the joints, which results in the "gout" symptoms of severe pain, redness and swelling in the joints.

The reason why called "gout" this name, because gout attack is often more acute, sudden attack, the pain comes also intense, in the acute attack of gout, the body's high uric acid problem still exists, at the same time also appeared in the joint parts of the inflammatory reaction, in this case, it is strongly recommended to prohibit alcohol, any drink containing alcohol, can not drink, alcohol will further aggravate the body's inflammatory reaction, will also lead to further disturbances in the blood concentration of urate and the risk of elevation. Drink, alcohol will further aggravate the body's inflammatory reaction, but also lead to further disturbance in the blood urate concentration and the risk of elevation, therefore, in the acute attack of gout, no matter whether it is red wine or white wine or beer, no matter whether it is general wine, or medicinal wine, are not recommended to drink healthy drinks containing alcohol, this is one of the precautions of the acute attack of gout conditioning and treatment.

During the acute attack of gout, in addition to strict abstinence from alcohol, but also pay attention to rest well, light diet, moderate amount of water, monitor the urine pH level, combined with the situation of alkalinization of urine, while complying with medical advice to do a good job in anti-inflammatory and analgesic treatment, usually through the 1 ~ 2 weeks of conditioning treatment, acute gouty attacks, pain symptoms will gradually disappear to alleviate the problem.

During the period between gout, you should also be careful to limit alcohol consumption

Gout does not hurt, does not mean that gout is completely cured, but into the gout interval, during this period, although there is no more pain symptoms, but the pathological basis of high uric acid, often are still present, want to reduce the risk of gout reoccurrence, control of uric acid level, is the foundation of the foundation, generally for the first attack of gout friends, in the intermittent period of gout, should be the uric acid level control to at least 360μmol/L or less, while for those who have recurrent attacks of gout, or those who have been clearly recognized as having chronic gout stone problems, it is better to control the uric acid level to 300 or less.

Want to control the level of uric acid, life conditioning is a very important aspect, in the life conditioning of the various precautions, limit the consumption of alcohol is a very important aspect. About drinking, many friends always like to talk about beer, white wine, red wine to drink which problem, in fact, relative to the relatively high purine content of beer, we should focus on the alcohol for uric acid metabolism of the overall impact.

Alcohol intake for high uric acid impact is multi-faceted, on the one hand, alcohol intake will affect the production of uric acid, resulting in excessive production of uric acid, on the other hand, the metabolism of alcohol, but also interfere with and inhibit uric acid excretion, resulting in a reduction of uric acid excretion, therefore, whether from the uric acid production aspect, or the excretion of uric acid aspects of the intake of alcohol play a negative role, and a one-time A large amount of alcohol intake will also lead to a further rapid increase in uric acid levels, which is one of the main causes of acute gout. Therefore, in the gout interval, if you want to control the uric acid level, for the wine, can not drink the best, if you really want to drink, but also must have some control, try to minimize the impact of drinking on the blood uric acid level.

In addition to limiting alcohol consumption and avoiding gout attacks, it's important to pay attention to these aspects of your life

In addition to limiting alcohol consumption, for those who have high uric acid gout problems, there are many other aspects that should be paid attention to in daily life if you want to control the blood uric acid level and also try to avoid recurring gout attacks, briefly summarize a few points for you-

The first is to pay attention to the intake of high-purine diet, high-purine diet, is the main pathway for the production of exogenous uric acid, control of dietary purine intake, can reduce the production of exogenous uric acid, for the control of high uric acid, to avoid triggering gout attacks, are very important dietary precautions.

The second is to control the intake of sugar, especially fructose. High fructose diet, in the process of metabolic digestion in the body, will consume a large amount of ATP, but also generate a large number of adenosine monophosphate (ADP), ADP is an important component of the generation of uric acid, therefore, high fructose intake, will increase the generation of uric acid in the body, be sure to add more attention.

Drinking more water in moderation is also an important aspect of good uric acid control. As long as there is no problem with our kidney health, we can strengthen the control of high uric acid by drinking more water in moderation. Paying attention to balanced hydration, drinking more water in small amounts and urinating more often can promote the excretion of uric acid, regulate the level of uric acid, and reduce the risk of gout attacks, which is a very important way of life regulation.

The fourth point is to pay attention to the intake of vitamins and dietary fiber, eat more fresh vegetables, grains and cereals, is an important aspect of the overall supplementation of vitamins and dietary fiber, reasonable vitamin supplementation and dietary fiber supplementation, can effectively regulate and improve the health of the kidneys, intestinal health, for the regulation of the uric acid excretory function, to strengthen the excretion of uric acid, but also play a role in the role of the subtle.

The fifth point of life precautions is to pay attention to avoid some common life triggers that induce gout. In addition to drinking a lot of alcohol at one time, getting cold, trauma, over fatigue, etc., are also important reasons for triggering acute gout attacks. While controlling high uric acid, keep warm, try to rest well, avoid over fatigue, do a good job of sports protection, avoid injuries and so on, are all important aspects of preventing gout attacks.

Can patients with gout drink white wine? This is a question that many gout sufferers are concerned about, and strictly speaking gout sufferers are strictly forbidden from all alcohol, whether it is beer or liquor.

Drinking alcohol has always been an important cause of gout attacks, the reason is because alcohol contains ethanol, can make the body's lactic acid content increases, and lactic acid that can inhibit renal tubular excretion of uric acid, but also to promote the body's purine decomposition, which will lead to a direct increase in the body's blood uric acid content. In addition, the purine content of white wine is not low, so all food and drink containing alcohol for gout patients should be strictly prohibited.

Wine is divided into distilled spirits and non-distilled spirits, in which the purine content of non-distilled spirits is higher than that of distilled spirits. Distilled spirits mainly refer to liquor, while other beers, yellow wines and red wines belong to non-distilled spirits. But because red wine contains antioxidants, vasodilators, anticoagulants and other effective ingredients, the internationally renowned medical journal "The Lancet" that: a moderate amount of red wine has the effect of slightly reducing uric acid. And other non-distilled alcohol like beer, yellow wine, especially longer years of yellow wine due to the role of oxygen in the air, oxidation occurs after the acidity of the wine will rise, is not to drink. For gout patients, the taboo ranking of alcohol should be the most avoided aged yellow wine, then beer, fresh yellow wine, then liquor and red wine.

However, gout patients are mostly middle-aged men, many of them still have a little bit of alcohol addiction, to completely ban alcohol may be a little difficult, in this case, a small amount of drinking a little white wine is still possible, but the beer must be prohibited, and in the flare-up period can not drink. The amount of white wine must be controlled, shallow taste