Night sweating, as the name suggests, is a condition in which a large amount of sweating occurs unknowingly during the night and stops when you wake up. Night sweating is mostly caused by deficiency of qi and yin, internal heat and fire, it is advisable to benefit qi, nourish yin and reduce fire, and pay attention to diet. So, what are the detailed causes of night sweats? Let's take a look.

Poor sleep environment

Night sleep sweat and sleep environment is also has a certain relationship, such as room environment air circulation, indoor temperature is too high, poor sanitation environment, bedding, bedding is not breathable and so on. Therefore, we must avoid these phenomena, pay attention to open windows and air, often sun bedding.

have a dream

Sometimes dreaming can also cause night sleep sweating, if you have a nightmare or exciting dream, people are nervous, it is easy to sweat, this kind of dream after waking up is very easy to find, dreaming caused by sweating in the usual way to maintain a calm state of mind, do not think about things too complicated.

physiological factor

Some physiological factors in real life can also cause the patient to sleep at night with false sweating, although it is more likely to appear in the adolescent population. In particular, some people play basketball or run before going to bed and other strenuous exercise, resulting in the body's metabolism is more vigorous, the heat increases, and the secretion of sweat glands at night will increase, which leads to a large amount of sweating during sleep.

deficiency of Yin energy

Sleeping is sweating, waking up is sweating, sleeping at night sweating is mostly due to yin deficiency, and sweating more. Yin deficiency is hyperactivity, yin does not defend the sun, Jin with liquid for sweat, so it is often accompanied by five heart heat, insomnia, dry mouth and throat and other symptoms. Sweating due to yin deficiency and internal heat, pay attention to eat less warm and spicy foods, such as chili peppers, ginger, garlic, scallions and so on.

endocrine disruption

Endocrine disorders, such as those with diabetes and hyperthyroidism, as well as people with mental disorders and dysfunctions of the autonomic nervous system, may also sweat profusely at night;

Causes of disease

Many diseases or bacterial infections may also cause sweating at night, such as tuberculosis infections, endocarditis, osteomyelitis, abscesses, and other bacterial infections. Diseases of which the most common are diabetes mellitus, hypertension, and so on, and this category of diseases tend to cause a great deal of stimulation of the nervous system, which can lead to nervous disorders and cause the patient to sweat profusely while sleeping at night.

Night sweating, as the name suggests, is a condition in which a large amount of sweating occurs unknowingly during the night and stops when you wake up. Night sweating is mostly caused by deficiency of qi and yin, and internal heat and fire, so it is advisable to benefit qi, nourish yin and reduce fire, and pay attention to diet.

There are many reasons for night sweating: ① It is related to the sleeping environment such as air circulation, thickness and ventilation of bedding;

② Some primary diseases such as tuberculosis, endocarditis, lymphoma and other malignant tumors may cause night sweats;

(iii) Endocrine disorders, such as diabetes and hyperthyroidism, as well as mental disorders and dysfunctions of the autonomic nervous system, may also cause profuse sweating at night;

Excessive activity or eating before going to sleep can cause excessive sweating within the first 2 hours after going to sleep.

　　Night sweating is a Chinese medical condition that is characterized by abnormal sweating after going to sleep and waking up without sweating. Night sweating patients, some sleep on the night sweating, some sleep to the middle of the night after night sweating only appeared, some just close your eyes for a while on the night sweating. The amount of sweat varies greatly. Night sweating although there are physiological reasons, but more pathological factors, if the occasional night sweating once, it is not too big a problem, if it continues to appear, then you need to pay attention to it.

　　Night sweating is a Chinese medical evidence, according to the Chinese medicine typing, can be divided into two categories: a class of yin deficiency fire, mainly manifested as night sweating, five heart hot, or with afternoon hot flashes, two cheekbones red, thirst, red tongue with little moss; the other is the deficiency of qi and yin, with night sweating as the main, often accompanied by spontaneous sweating, or accompanied by low-grade fever, dry mouth.

　　This is typed from Chinese medicine, and if we consider it from Western medicine, then the main diseases that cause night sweats are:

　　First, hyperthyroidism, hyperthyroidism will cause hyperthyroidism, secretion of excessive thyroxine, increased metabolic rate, will be manifested as increased nerve excitability, sympathetic over-excitement can appear fear of heat, excessive sweating, during this period is also prone to night sweating hyperthyroidism patients.

　　Second, diabetes mellitus, high blood glucose will cause vegetative nerve dysfunction, sympathetic nerve excitation, and lead to increased secretion of sweat glands; at the same time, blood glucose metabolism rate is also one of the reasons why diabetic patients sweating.

　　Third, tuberculosis, night sweats is one of the moderate symptoms of tuberculosis, is the tuberculosis mycotoxin and its metabolites stimulate the central nervous system, resulting in autonomic nervous system dysfunction.

　　Fourth, tumor, night sweating is a clinical symptom of most tumors.

　　Fifth, hypertension, menopausal syndrome, hypoglycemia, systemic lupus erythematosus, endocarditis and other diseases, as well as postoperative weakness, nervousness, psychological stress and other factors may cause night sweats.

　　The diseases that cause night sweats, of course, can not be ruled out some physiological factors, as well as the influence of environmental factors. In short, if the night sweats once in a while, do not need to be too nervous, if it occurs frequently, then need to pay attention to, need to find out the cause of the disease, and actively treatment.

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In the clinic often encountered due to night sweating, wake up, come to the doctor, which can be called night sweating, night sweating is how? The following is a brief description.

I. Night sweats:Sweating in sleep that stops when you wake up is called night sweats, also known as bed sweats. It is also known as night sweating. Stealing for the meaning of "steal", that is, when you are asleep, while you do not pay attention to, secretly sweating at night, only to wake up to find that has sweated like a wash.

II. Etiology:

(i) Causes

1. Post-illness weakness:Normally the body is weak, and after illness the body is even weaker, or slightly exposed to wind and cold, the Ying and Wei are not in harmony, and sweating. That is to say, the body is weak and the lung qi is weak to close the pores opening and closing failure of night sweating.

2. Emotional disorders:Anger and anger, liver depression and stagnation of qi, depression and fire, fire and heat to force the leakage of fluid, resulting in night sweats. That is to say, anger, liver depression, fire and night sweating.

3. Spicy and spicy food:Eating spicy, or damp-heat body, so that damp-heat internal, evil heat and steam, fluid leakage and sweating. That is, outdated spicy fire and night sweating.

The causes of the disease can be seen above: aLung qi deficiency or Ying and Wei disharmony, resulting in the leakage of fluid due to the failure of Wei and Wei.secondlyIt is due to the deficiency of yin and fire or evil heat, forcing the fluid to leak out.

(ii) Disease mechanism:Total yin and yang imbalance, the coupling is not solid, camp and guards are out of order, sweat excretion is not normal. That is, the body is weak pores open and close dysfunctional degree of sweating, on the fire fumigation of the body yin liquid in the external sweating.

To put it simply the disease mechanism is:Body (Qi) deficiency can lead to night sweats, and fire can lead to night sweats.

Third, the identification and typing of night sweats:

1. Lung guards are not strong:

Key Symptoms:Sweating and bad wind, a little labor sweating especially, or performance of half-body, a local sweating, easy to catch a cold, tiredness and fatigue, body aches and pains, the face white and less Chinese, thin white tongue coating, weak pulse.

Rule of Therapeutics:Benefits Qi and strengthens the surface.

Prescription:Gui Zhi plus Astragalus Tang or Jade Screen Fung San with additional subtractions.

2. insufficient blood circulation:

Key Symptoms:Self-sweating or night sweating, palpitations and little sleep, fatigue and shortness of breath, face with a pale color, pale tongue and fine pulse.

Rule of Therapeutics:Nourishes the blood and replenishes the heart.

Prescription:Add subtractions for Gui Spleen Tang.

3. Excessive Yin deficiency and fire

Key Symptoms:Night sweats in sleep, or spontaneous sweating, five heartburn and heat, or with afternoon hot flashes, red cheekbones, thirst, red tongue with little moss, fine pulse.

Rule of Therapeutics:Nourishes yin and reduces fire.

Prescription:Danggui Liuhuang Tang plus subtractions.

4. Evil heat and vaporization

Key Symptoms:Steamy sweat, sticky sweat, sweat easily makes clothes yellow, red face and baking heat, irritability, bitter mouth, yellow urine, thin yellow tongue coating, stringy pulse.

Rule of Therapeutics:Clearing heat from the liver, resolving dampness and harmonizing the camp.

Prescription:Gentian Diarrhea Liver Tang Plus Reduction.

Fourth, the health precautions of night sweats:

1,Strengthen exercise, pay attention to the combination of work and rest, active exercise can improve the vegetative nerve disorder, night sweats to reduce or self-healing.

2,Maintain a relaxed mood, less angry, so as to avoid liver depression and fire, forcing liquid out for night sweats.

3,Eat less spicy products, fat, sweet and thick flavors, fire steam liquid out for night sweats.

4,At the time of sweating, one should avoid wind and cold so as to avoid illness caused by the invasion of external evils.

5,Night sweats timely Chinese medicine to regulate, so as not to increase the weight of the injury to the yin and Yang, resulting in the body of yin and Yang deficiency, timely regulation of more than can be improved and cured.

The above for you to talk about the origin of night sweats, a variety of clinical symptoms, as well as management and health, hope to help friends!

(Friendly reminder: the text of the prescription is only for learning medicine and communication, do not self-medication, responsibility, if you like Chinese medicine science and health please pay attention to this number)

Stealing sweat, is a disease name in Chinese medicine, refers to the sweat after sleep, "steal", has the meaning of stealing, why is it called stealing sweat? Because this kind of sweat comes out when you sleep, wake up and find a bunch of sweat, sweat sneaks out when you sleep, wake up and it's not out.

Some patients with night sweats sweat as soon as they fall asleep, some sleep until the second half of the night before they start to sweat, and some sweat just after they close their eyes, and the amount of sweating varies depending on the condition.

Mild night sweats, mostly when you are already deep in sleep, the amount of sweating is relatively small, just waking up and feeling sweaty in a certain part of the body. And when you wake up, you won't sweat anymore, and there is no discomfort.

In moderate night sweats, most people sweat shortly after going to sleep, even soaking their sleeping clothes, and wake up without sweating. This kind of person tastes will feel dry mouth and wake up feeling thirsty and need to drink water.

Heavy night sweats, where the sweat is extremely oozy. What degree? It may be that just after closing the eyes, a large amount of sweat comes out, the sweating stops when you wake up, and then sweats again when you fall asleep again. This is repeated throughout the night, and the sheets and bedding are often soaked. People with severe night sweating tend to be irritable, have a red face, dry mouth, dry stools, lose weight, and become fatigued.

Light and medium-sized night sweats have little effect on the body, but heavy night sweats can worsen the condition over time, developing into "dementia" and affecting one's health.

Chinese medicine believes that night sweating is mostly due to the deficiency of qi and yin, can not be convergence of sweat and cause, the situation is serious, it is best to consult a doctor in time, you can also eat more qi and yin food, such as ginseng, xiyangshen, longan, goji berries and so on.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

A: The so-called night sweating is, in fact, the phenomenon of conscious sweating at night after sleeping, and the sweating stops after waking up. Night sweating is mostly due to Yin deficiency and internal heat, and there are symptoms such as night sweating, heat in the hands and feet, distraction, dry mouth, and red tongue with little moss. This phenomenon is actually very common, so what causes night sweating? Does it need to be treated?

Causes of night sweats

1. Menopause

Menopausal hot flashes can occur at night and lead to night sweats, which are the most common cause of night sweats in menopausal women.

2. Low blood sugar

Early symptoms of diabetes also include excessive sweating, dizziness, and nausea. When excessive sweating with dizziness occurs, you can first check whether your blood sugar has dropped.

3. Tuberculosis

Tuberculosis is the most common type of infection that causes night sweats, in addition to certain bacterial infections (e.g., endocarditis, osteomyelitis, abscesses, etc.) can cause night sweats.

3. Heart disease

Excessive sweating occurs when there is a kidney deficiency, but it is not accompanied by pain. If this occurs, it may be caused by damage to the heart muscle due to insufficient blood supply to the heart. Its manifestations include pain or pressure in the chest that can last for several minutes. The pain can also migrate to your shoulders, arms or back.

Generally simple night sweating is not related, do not need special treatment, just need to pay attention to the usual tonic can be, for example, you can drink some ribs soup and nourishing Yin oyster soup, can effectively improve this symptom.

How to effectively combat night sweats

Usually to strengthen the necessary physical exercise, develop regular habits, pay attention to the combination of work and rest; in conditions permitting, the appropriate adjustment of the temperature and humidity of the living environment, such as Yin deficiency and blood heaters living environment should be slightly cooler; especially pay attention to the diet, avoid spicy, eat more fresh fruits and vegetables to clear heat.

Night sweating is the name of a medical condition in Chinese medicine, which refers to the sweating that occurs after a person falls asleep at night, like a thief sneaking sweat out, and then stops sweating when he wakes up.

Night sweats are most noticeable on the head, chest, and back, and when there is a lot of flow, the whole clothes, pillows, and sheets are wet, making it very unpleasant.

In TCM, Yin deficiency leads to night sweats. When Yin is deficient, the deficiency heat is disturbed internally, the fluid is not consolidated, and the heat forces the fluid to be discharged, then night sweating occurs.

This condition is prevalent in young adults and menopausal women, like menopausal women, 80% of whom may have problems with night sweats.

In addition to night sweats, a person with a Yin deficiency may experience the following symptoms:

(1) Warmth in the hands and feet

(2) Dizziness, tinnitus, facial flushing

(3) Hot flashes at night

(4) Thirsty, dry throat, astringent eyes

(5) Red tongue with little moss

Yin deficiency night sweating people, in the treatment to nourish yin-based, proprietary Chinese medicines, according to the type of evidence can be appropriate use of six flavors of the ground pill, Zhi Bai Di Huang Pill and so on.

In diet, you can eat more black beans, mulberry, longan, kelp, maitake and other foods that nourish yin and reduce deficiency fire. Eat less mutton, leeks, chili peppers, sunflower and so on.

I'm Dr. Wang from the Department of Integrative Cardiology, and I welcome comments and exchanges, likes and retweets at the end of this article.

Many people experience night sweats, but few know why they occur. In fact, night sweats can be a reflection of your health to a certain extent. Today we will introduce you to several common causes of night sweats.

First, endocrine abnormalities, such as hyperthyroidism, hyperthyroidism patients with increased neural excitability, sympathetic overexcitation, so night sweats.

Second, tuberculosis, due to the toxins of tuberculosis bacteria and their metabolites stimulate the central nervous system, leading to plant nervous system dysfunction, prone to night sweats.

Third, diabetes, diabetes patients appear peripheral nerve dysfunction, easily lead to sympathetic nerve excitation, sweat gland secretion increases, easy to appear night sweating.

Fourth, tumors, patients with tumors often cause fever, sudden weight loss and excessive night sweating due to their weakness. Understandably, when the body has this type of cancer, it raises its temperature to fight the tumor from within.

Fifth, menopausal symptoms, menopausal patients are also prone to night sweats due to endocrine imbalance and vegetative nerve dysfunction.

Sixth, the room temperature is too high

What is the temperature of the bedroom now, according to sleep experts, if the bedroom is too hot, you will sweat when you sleep and even make you more sleepy and drowsy.

Also, if you wear clothes that are too thick and have poor breathability, it can lead to a lot of night sweats.

Sweating at night, Chinese medicine is called night sweating, the vernacular explanation is that you do not sweat before you go to bed, woke up and found a sweat, that is, when you fall asleep secretly sweating. It is not the same as the daytime sweating cause, relatively speaking, will be more serious, some daily self-sweating serious people, slowly will appear night sweating, yin and yang deficiency.

Chinese medicine generally believe that night sweats are mostly caused by yin deficiency fire, that is, the virtual fire, the night is yin, yin deficiency is hyperactive yang, the virtual fire vaporization to force the sweat out.

However, there are also meridians who believe that night sweats are caused by Yang not being able to enter Yin, because there is something blocking it, and the human body has limited space, and with more blockages, some of the Yang Qi cannot enter Yin but reverses and sweats out along the way.

This condition is also seen in small children, who often have an excess of yang, and when they go to bed at night, they tend to sweat in order to sweat out the excess yang through sweating, or else the yang will not be able to get to yin and they will lose sleep.

If you have night sweating, to comprehensive dialectic after active regulation, sweat for the liquid of the heart, sweat and blood from the same source, often self-sweating or night sweating people, will eventually affect the heart, treatment will be a big trouble.

What causes night sweats? That's a good question, I'm a pediatrician and today I'm going to tell parents what causes night sweats in children? Why?

What is Pediatric Night Sweat?

Generally speaking, the sweating of children during sleep is called "night sweating", that is to say, the child sweats abnormally much after going to sleep, and wakes up and stops sweating as a characteristic situation; we divide the night sweating of children into physiological night sweating and pathological night sweating.

Pediatric night sweats are usually seen in children under the age of 5 because this is the most vigorous period of growth and development, and the metabolism of children is very vigorous, especially the high basal metabolic rate, if the supply of nutrients can not catch up with the developmental needs, it will be very easy to appear night sweats phenomenon.

What are the subtypes of pediatric night sweats?

We can categorize pediatric night sweats as mild, moderate or severe based on the presentation, the amount of sweating and the presence of complications.

Mild night sweats:At night when the child sleeps, a little more cover, will sweat, but the amount of sweat is not much, sweating mainly in the head and back, wake up no sweating phenomenon, in general, mild night sweating child no other discomfort.

Moderate night sweats:Sweating is more extensive than mild night sweats; soon after the child goes to sleep, he or she sweats relatively profusely, and chronic beads of sweat are visible on the child's head, sometimes soaking his or her clothes, but stops sweating when he or she wakes up.

Heavy night sweats:The child does not cover too many things at bedtime, but goes to sleep with a profuse or even profuse sweating, with all the clothes and bedding soaked, and often wakes up with a dry mouth and irritability, and still sweats profusely if he or she goes to sleep again.

Mild and moderate pediatric night sweats, mostly physiological "night sweats", general attention to care can be. However, if the severe pediatric night sweating is mostly pathological night sweating; for example, pediatric diabetes, uremia, etc., generally severe pediatric night sweating sweat has a salty taste and sweat odor, rotten apple flavor, daily life with dizziness, dark urine, dry stools, fatigue, body thinning and so on.

What are the common causes of physiologic night sweats in children?

1, infant sweating physiology: the younger the age, the more sweating, thin skin, containing more moisture, rich capillaries, vigorous metabolism, autonomic nervous system regulation function is not sound, activities easy to sweat.

2. High ambient temperature: Indoor temperature is too high and stuffy.

3, cover the heat: children sleeping clothes and quilt cover too much, many parents are always afraid of children sleeping cold, give the child cover too much and too thick, the child's thermoregulation center is not stable, sweat secretion, sweating more.

4. High activity before bedtime, or excessive consumption of high-calorie foods.

Sweating in a child's sleep at night is, for the most part, a normal physiological phenomenon, and generally speaking, the probability of pediatric physiological night sweats occurring will be significantly reduced when parents adjust to these common factors.

What are the causes of pediatric pathologic night sweats?

1. Typical manifestations of vitamin D deficiency rickets in the early stage, i.e., night sweating, easy to be frightened, sleep disturbance at night and irritability and crying; with the aggravation of the disease, there is cranial softening, square skull, chicken chest, X-shaped legs and other skeletal changes.

2, pediatric tuberculosis or tuberculous meningoencephalitis, tuberculosis initial symptoms are night sweats, fatigue, persistent low-grade fever and lethargy, accompanied by cough, headache, vomiting and other manifestations.

3, other pathological factors such as hypoglycemia, diabetes, malaria, hyperthyroidism, lead poisoning and so on may also lead to pediatric sweating, but the incidence of these diseases is low, but parents should also pay attention to the process of the child in addition to night sweats more than the other main symptoms, take the child to the hospital in a timely manner to check.

How to care for pediatric night sweats?

Care is important for both physiologic and pathologic night sweats.

1, found that pediatric night sweating, parents should promptly use a dry towel to dry the child's skin, the sweaty clothes will be changed to avoid the child cold cold.

2, pay attention to timely supplementation of water and salt, sweating with thirst and other signs of dehydration, you can take oral rehydration salts, or saline and glucose, the purpose is to sugar to promote the absorption of water and salt.

3, love sweating children, bedding should be often drying, adequate sunlight can be heated and dry, there is also the role of disinfection and sterilization.

4, love night sweating children, usually should eat more high protein and vegetable food, do not eat spicy stimulation cold food.

5, if found pathological night sweats, must go to the hospital for examination, clear disease diagnosis, active treatment.