Wake up in the morning bitter mouth, bad breath may be the first gastrointestinal dampness and heat or gastrointestinal food. Some people usually like to eat spicy, stimulating and greasy food, and every time they like to eat too full, even until they feel bloated. Due to these foods itself is difficult to digest, easy to cause food accumulation, coupled with these things to eat more is also easy to cause gastrointestinal dampness and heat, and ultimately cause dampness and heat blockage of the stomach and intestines, there will be a bitter morning breath and bad breath feeling, to get rid of this situation on the one hand, to change their dietary habits, and eat more light well-digested food, on the other hand, you can orally take some of the removal of gastrointestinal dampness and heat, and to promote gastrointestinal digestion of the drug!

The above situation may also be due to gastrointestinal infection caused by Helicobacter pylori, it has been found that after the human stomach and intestines are infected with Helicobacter pylori, the Helicobacter pylori bacteria will be parasitized in the human gastrointestinal mucous membrane lining, and they will break down the human body's digestive enzymes and undigested food, and at the same time, they will release a kind of gas, and this kind of gas will cause the situation of human mouth bitterness and halitosis. In this case, it is necessary to take oral medication for the eradication of H. pylori!

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Simply put, if there is a mixture of conditions such as thick tongue coating, for the phenomenon of dry mouth and bad breath, it is usually considered to be more likely that the body is on fire. If the body does not have a clear case of fire, there are still dry mouth, bad breath, etc., should be considered is not the oral hygiene is not in place caused by.

We all often have trouble avoiding a phenomenon in our daily lives - theThat's when you wake up in the morning with a dry, bitter mouth and bad breath.Some people may be "unlucky" to be hit by these phenomena in turn.These phenomena can often be distressing and tiresome. So what could be the cause of these phenomena?

If there is a mixture of conditions such as thick tongue coating, for the phenomenon of dry mouth and bad breath, it is usually considered to be more likely that the organism is on fire."Fire" is a folk saying, also known as "hot air", can be explained from the theory of Chinese medicine, belongs to the category of Chinese medicine heat evidence. Chinese medicine believes that the human body yin and yang imbalance, internal fire is exuberant, that will be on fire. "Fire" in the dry climate and continuous hot and humid weather is more likely to occur.

So if this is the case, the best thing to do is to solve the problem of fire, "eliminate the main contradiction" - "clear heat and remove fire" or prevent the occurrence of fire.For the prevention of fire.We can eat more foods that are good for fighting fire.Foods such as tomatoes, bamboo shoots, tofu, celery, water chestnuts, loosestrife, amaranth, bitter melon, andOr drink more water in general (you should drink more water in moderation within the normal range, excessive water consumption is also detrimental to the health of the organism).In addition, in terms of food cooking methods, should also be light, less fried, puffed and other foods.

If there is no obvious fire in the body, but still have dry mouth, bad breath, etc., we should consider whether it is caused by the lack of oral hygiene.The hygiene of the oral microenvironment has a relatively high stake in the organism.Conditions such as dental calculus, mouth ulcers, residue between teeth leading to bacterial growth and fermentation of putrefactive bacteria can lead to dry mouth, bad breath, bitter mouth, etc. in some cases.In such cases, therefore, theIf possible, it is best to go to a regular dental hospital regularly for periodontal cleaning such as scaling, and to develop healthy daily oral hygiene habitsThe practice of oral hygiene is essential, such as careful brushing, standardized brushing, rinsing frequently, and brushing after meals.

Generally speaking, the pasteurized brushing method is a widely recognized way of brushing our teeth in the norms of our daily brushing habits.The Bartholomew brushing method, also known as gingival sulcus clearing or horizontal chattering, is recommended by the American Dental Association as an effective method of removing plaque near the gingival margin and in the gingival sulcus. Choose a soft-bristled toothbrush and point it at a 45° angle to the long axis of the tooth in the direction of the root tip (upward for maxillary teeth and downward for mandibular teeth).

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Press the gingiva-tooth junction area so that the bristles enter partly into the gingival sulcus, partly lay on the gingival margin, and reach as far as possible into the adjacent space, and with gentle pressure, theMake the bristles in place for a short horizontal flutter in the front-back direction for 10 times. The toothbrush moves only about 1mm during the trembling and brushes 2 to 3 teeth at a time. When moving the toothbrush to the next set of teeth, take care to place the bristles on top of each other.To ensure that each tooth surface is brushed for enough time, brush your teeth for no less than three minutes at a time. To control plaque and maintain oral hygiene and fresh breath, brush your teeth at least once a day, morning and evening.

Question Answered by: Xu Minghui, School of Basic Medical Sciences, Shandong University Reviewed by: Wu Yibo

There are many reasons for dry mouth and bad breath, although 80% of them are due to oral problems, such as tooth decay, caused by the tongue; but there are still 15 to 20% is due to poor health conditions, such as diabetes often appear rotten apple flavor or ketone taste of the breath; long-term constipation is also prone to bad breath occurs.

1. Oral diseases

If bad breath occurs, the first step should be to go to the dentist's office to check whether it is caused by an oral disease, and if it is determined that it is not, then the doctor will recommend that you be referred to other departments for more in-depth examination of the cause of the disease.

Generally speaking, oral problems that can cause bad breath are tooth decay, periodontal disease, insufficient oral cleaning, xerostomia, and multiple ulcers in the mouth. In particular, dry mouth occurs more often in the elderly, because the saliva secretion becomes less, so that the bacteria in the mouth is not easy to be flushed by the saliva and form bad breath.

In addition, women are affected by hormonal fluctuations during menopause, which can also cause dry mouth and bad breath syndrome. For this condition, it is recommended that women eat more soy products as appropriate to increase the isoflavonoids in the body, which can help reduce bad breath due to hormone deficiency. However, do not consume too much fried or deep-fried soy products, nor should you consume the extracted isoflavone extracts.

In addition, multiple ulcers in the mouth are also prone to developing bad breath. Mouth ulcers are mostly caused by one's physical condition, but they can also be caused by tumors or other medical conditions. If the mouth ulcers are simply caused by the body's constitution, they can be improved by applying the ointment prescribed by the doctor on a regular basis until the wounds have healed.

From a nutritional point of view, can cause mouth ulcers, mostly lack of vitamin B complex. Vitamin B group is water-soluble, the body will soon be able to metabolize, she suggested daily intake of more than 5 servings of fruits and vegetables, increase the body's content of vitamin B group, in order to reduce the chance of mouth ulcers.

2. Diseases of the trachea

Airway problems that are prone to bad breath include: chronic bronchitis, bronchial tumors, etc. In addition to treatment, you should consume more antioxidant foods rich in vitamins C, E and beta carotene, such as carrots, citrus fruits, and wheat germ, in order to improve your symptoms.

3. Diseases of the gastrointestinal tract

Gastrointestinal disorders should not be ignored. Common conditions include gastroesophagitis, Helicobacter pylori infection, and flatulence. In the case of gastroesophagitis, for example, because of the reflux of gastric acid, resulting in an unpleasant acidic taste in the mouth, in addition to seeking treatment, it is best for patients to change their dietary habits to small, frequent meals, reduce sweets and spicy and stimulating foods, and even avoid drinking soup during meals.

As for H. pylori infection, it is mainly caused by irregular diet and routine or mutual transmission. In addition to treating the symptoms and adjusting the routine, it is best to make it a habit to use both chopsticks and spoons to minimize the chances of mutual transmission.

In addition, flatulence can also cause burping, and burping also transmits bad gas from the intestines to the mouth and causes bad breath. People who are prone to flatulence should avoid cauliflower, beans, groundnuts and other gas-producing foods on important occasions.

4. Metabolic diseases

Metabolic diseases are also one of the most common causes of bad breath, the most common being diabetes. Because diabetics have much more sugar in their blood than the average person, it is relatively easy for bacteria to grow, which can lead to tooth decay, periodontal disease and other oral problems that cause bad breath. In addition, the patient's own blood sugar is too high, the metabolism will produce a rotten apple flavor or ketone flavor and other unpleasant odors. If you want to improve bad breath, you must start from the source, control blood sugar, can effectively improve these conditions.

In terms of Traditional Chinese Medicine (TCM), it is the dry mouth and bad breath that are categorized into several types:

1, the spleen and stomach heat: mostly due to dietary indiscretion, alcohol, food, heat and toxicity of the heat, or over-eating spicy products, or five Zhi Huo fire, or by the external heat of the evil internal Yang Ming into the stomach heat, so that the internal heat of the blazing, the stomach fire inflammation caused by halitosis.

The treatment is to clear the accumulated heat in the spleen and stomach, commonly used Chinese medicines such as Sanhuang Diarrhea Pills, Qingtong San, Diarrhea Huang Pills.

2, hostile food internal stop fire: mostly due to overeating, overfeeding injury to the spleen, stagnation of hostile food, putrefactive gas smoked and caused by bad breath.

The treatment should be to eliminate food stagnation, accompanied by clearing heat, commonly used Chinese medicines such as Baohe Pills.

3, spleen and stomach dampness and heat: dampness and heat stagnation in the stomach, conduction is not normal, turbid gas upward and cause bad breath.

Treatment should be clear diarrhea spleen and stomach dampness and heat, commonly used Chinese medicines such as Yin Chen Song San.

4, lung heat: mostly by the external evil heat in the lungs, or internal injuries to the fire congestion in the lungs, resulting in congestion of blood and qi for.

The treatment should be to clear the lungs and remove fire, commonly used Chinese medicines such as laxative white pills.

5, kidney yin deficiency fire: more by the kidney of the fire inflammation, frequent mouth sores and cause bad breath.

The treatment is to nourish Yin and reduce fire, commonly used Chinese medicines such as Zhi Bai Di Huang Wan.

Almost everyone gets up in the morning with a crying mouth and bad breath, which is actually relatively normal. If after brushing teeth not long or stink that may be a gastrointestinal problem. In addition to say why bad breath, the night simply brush your teeth and can not be completely clean, there are still quite a lot of food debris in the mouth, after the fermentation of saliva. You can imagine that it will stink.

So is there any way to solve it, it's very simple, just clean your mouth. The next morning when you get up, your mouth will feel very refreshing, of course, I didn't let anyone else smell it, anyway, I don't think there is any strange flavor in my mouth. I don't think there will be a little bit of flavor in my mouth if others smell it. Oh, I forgot to mention that I use a dental flosser. I used to floss and still had a strange odor when I woke up in the morning, but the rinse cleans it up very well. Electric toothbrushes work great too. These are only for oral problems. If you have serious gastrointestinal problems, you'll have to go to the hospital!

Oral odor is a common problem that we often encounter, and the impact on daily life and work is also very big, it includes:dry mouth, bitter mouth, bad breath and so on. So what are the causes of these problems?

Generally speaking, if you only have these breath problems after waking up from a night's sleep, and your breath is normal at other times of the day, then it's not a big problem. Because when people sleep, the mouth is a relatively closed environment, the food debris in the mouth and anaerobic bacteria (non-sleep state, people will often open their mouths, anaerobic bacteria will be inhibited) will interact and produce some odor gas. This is a normal phenomenon.

And if the odor persists then it must be a problem! It can be caused by some oral problems or digestive problems in the gastrointestinal tract. Diseases of the mouth may be gingivitis or mouth and tongue ulcers and so on. Bitter mouth, bad breath may be due to gastrointestinal problems, according to Chinese medicine is the liver and stomach fire or liver and gallbladder have dampness and heat caused by some of the honeysuckle or dandelion and other fire draining Chinese herbs in water to drink. Dry mouth if you drink water diligently still can not be relieved, then it may be dryness, Western medicine to supplement the vitamin-based, the effect is not very obvious. In Chinese medicine, it is due to internal heat and injury to the fluid, or a long period of illness and loss of essence and blood, or sweating, vomiting, after the injury to the fluid caused by the next. You can take the Chinese patent medicine Sheng Vein Drink, or hawthorn, yam, Chinese wolfberry, astragalus and so on brewing water instead of tea to drink.

And even more important is to develop good personal habits, maintain personal oral hygiene, gastrointestinal and digestive tract, so as to essentially solve the problem of bad breath.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Hello, I am happy to answer your question. Dr. Zhu will answer the common problems that cause oral discomfort based on the theories of both Chinese and Western medicine. Again, many kinds of diseases can occur in the morning dry mouth, bitter breath and bad breath, including physiological and pathological conditions, as we all know, the oral cavity is the daily chewing of food parts, if you do not brush your teeth thoroughly the night before, food residues left in the mouth, it is easy to breed bacteria, food residues rancidity, will appear in the morning when you get up a slight oral odor and sour and bitter feeling. The above situation is generally considered to be physiological factors, pay attention to thoroughly clean the mouth and teeth before going to bed, oral odor and other uncomfortable symptoms will be improved. In addition, smoking can be a direct cause of oral odor, active smoking cessation can improve the problem of oral odor.

Pathological factors refer to the manifestation of bitter and dry mouth and bad breath under the influence of diseases, such as oral diseases, digestive system diseases, gastric fire hyperactivity and dietary stagnation in Chinese medicine theory. I will summarize the common diseases that cause the above problems as follows, for reference only.

★Morning bad breath and bitter mouth caused by oral diseases

• Periodontal inflammation and dental caries is easy to cause oral odor, dry mouth performance, long-term chronic periodontitis, tartar stimulation, resulting in repeated redness and swelling of the gums, and even pus in the teeth, bleeding gums symptoms, gum tissue is decayed by inflammation, and at the same time, the oral cavity is very easy to breed bacteria, which can lead to oral odor, bad breath and bitter performance.

• Cavities formed by tooth decay tend to store food debris inside, and food rotting in the mouth can also produce an oral odor.
• When oral problems are found, early diagnosis should be made by an oral surgeon and treatment should be taken actively to effectively improve the symptoms of oral discomfort. You should pay attention to oral hygiene, clean your teeth properly, reduce the intake of sweets and hard foods, and control the formation of tartar and plaque to prevent the discomfort caused by oral problems.

★ Bitter morning breath and bad breath caused by digestive disorders

• The mouth is the beginning of the digestive tract and is connected to the stomach and intestines. Digestive disorders can lead to morning oral discomfort, bitter mouth and bad breath.
• Chronic gastritis with Helicobacter pylori infection and gastroesophageal reflux can present with morning halitosis.The difference with oral disease is that the oral odor of gastritis is not related to cleaning the mouth and teeth, and recurrent bad breath can occur even if you brush your teeth multiple times a day.

• H. pylori infection causes weakening of the digestive function of the stomach, slow gastrointestinal peristalsis secretion of gastric acid imbalance, dyspepsia, and fermentation of food in the stomach, forming a putrid odor. At the same time, H. pylori can produce odor-bearing carbons, and the odor gas refluxes into the mouth, causing oral odor.
• Some patients suffer from gastroptosis, bile reflux gastritis, these problems also cause gastric dyskinesia indigestion, bile refluxed into the stomach, can cause bitter mouth in the morning, bad breath.

• Stomach disorders can be diagnosed through gastrointestinal endoscopy (gastroscopy), Helicobacter pylori testing (pathology, C-breath test). If oral problems are discharged and accompanied by digestive symptoms such as stomach pain, acid reflux and heartburn, belching and vomiting, it can be judged as a gastric disease caused by bitter breath and bad breath, and the specific situation should be diagnosed by a medical professional.
• It is worth noting that some diabetic patients, due to metabolic disorders, and often accompanied by gastrointestinal dysfunction, easy to produce ketone bodies and the occurrence of oral odor, this oral taste similar to the smell of rotten apples.
• Liver has the role of metabolism and detoxification and excretion, some patients with severe chronic hepatitis (hepatitis B, hepatitis C), cirrhosis, the liver synthesis and metabolism of protein ability to weaken the bile secretion is insufficient, gastrointestinal digestion is weak, the intestinal bacteria produce excessive ammonia, ammonia with the smell of rotten eggs can be caused by bad breath in the morning, dry mouth and bitter mouth.
• Liver disease can be diagnosed by ultrasound, liver function, viral testing, and liver elasticity assessment, and aggressive treatment can eliminate signs of oral discomfort.

★Chinese medicine's understanding of morning breath, bitter and dry mouth

• The "Neijing" said "grains into the stomach, its dregs, fluid, zongqi into three tunnels", dietary water and grain through the mouth into the stomach and intestines, blood and fluid is the essence of the part, known as the "clear", dregs through the intestines to the discharge, known as the "turbid", the turbid gas rise and fall is a healthy state. "Turbidity", clear gas rise, turbid gas decline is a healthy state, various causes of turbid gas does not descend will lead to bad breath, bitter mouth, dry mouth performance.

• For example, dietary intemperance, eat too much fish and meat, the spleen and stomach transport capacity is insufficient, the diet stagnation is difficult to digest, stagnant food and drink stagnation and heat, heat and evil frying fluid will be dry mouth, corruption of food to produce turbid gas, the formation of bad breath symptoms of bitterness.Food accumulation and stomach heat are direct causes of bad breath. Some children who are starving or full will have obvious symptoms of bad breath upon waking up in the morning.
• In addition, food accumulation and stomach heat is often accompanied by acid reflux and heartburn, abdominal distension and constipation, swollen and painful gums, red tongue with yellow coating of the supporting evidence, in line with the food accumulation and stomach heat should pay attention to dietary restraint, eat more fresh fruits and vegetables, fat, sweet and greasy to eat as little as possible, when the symptoms are obvious, you can ask a professional Chinese medicine practitioner to give treatment.

summarize

Slight dry mouth in the morning and occasional bitter mouth, exclude oral and digestive diseases, as well as other organic diseases, generally do not need to worry too much, pay attention to oral hygiene can be. Digestive diseases should be diagnosed with attention, and patients with Helicobacter pylori should actively take sterilization therapy, such as gastric triple or gastric quadruple, please consult your physician for specific methods, and pay attention to the diet in general, do not eat too much spicy and oily food, and limit smoking and alcohol, and try to use chopsticks to cut off the means of transmission. In Chinese medicine, attention should be paid to the presence of dietary stagnation and excessive gastric fire. Dietary stagnation should be actively eliminated to resolve stagnation, such as Bohol, and excessive gastric fire can be purged by methods such as Huo Xiang Qing Stomach. Complications may also exist, such as cold mouth odor, at this time, should consult a professional Chinese medicine practitioner to determine the interview.

Lastly, I hope my answer was helpful.

Note: Hello, I am Chinese medicine Zhu Xuyang, the text refers to medical theory works, combined with personal experience, pictures from the network.

Wake up in the morning, dry mouth, bitter breath and bad breath to pay attention to, is likely to suggest that the body has some disease, especially those who brushed their teeth and still feel bitter breath and bad breath!

Of course, like all of us usually if we have been too much mental stress, life is not regular, and do not get enough sleep, but also like to smoke and drink, sleep like to open the mouth to sleep, snoring, etc., have these habits are prone to dry mouth, bitter halitosis, but as long as you can adjust these bad habits in time, you can get a better improvement!

However, if you get up in the morning with dry mouth, bitter breath and bad breath due to any of the following reasons, it is important to seek medical attention and treatment for the primary disease!

1. It is caused by a decrease in gallbladder function due to the presence of gallbladder-related diseases such as cholecystitis and gallbladder stones;
   
2. And no matter what Chinese medicine talks about: dry mouth, bitter breath and bad breath are all related to our stomach heat, bile overflow, liver and gallbladder heat. In Western medicine, we also find that patients suffering from certain gastrointestinal diseases that cause gastroesophageal reflux, inflammation of the esophagus, and poor gastric motility will also suffer from dry mouth, bitter breath and halitosis;
   
3. Clinically, some people suffering from diabetes and some endocrine diseases also suffer from dry mouth, bitter breath and bad breath.
   
4. Of course, for some people who suffer from gingivitis, bleeding gums and other oral diseases, as well as certain infectious diseases are also prone to dry mouth, bad breath and bitterness, are worth checking out!
   

Therefore, for people who exclude themselves from the phenomenon of dry mouth, halitosis and bitterness caused by bad habits, they must go to the hospital to do an oral examination, while the main thing is to do a gastroscopy and liver and gallbladder ultrasound related to gastro-biliary aspects of the investigation!

In terms of life, we must pay attention to usually eat more vegetables and fruits, supplement a variety of vitamins and trace elements, pay attention to the protection of our tongue taste buds role, because we have about 10,000 normal adults have more than 10,000 taste buds, but the bitter taste more from the root of our tongue!

Finally, to pay attention to replenish enough water, adults need about 2200 ml of water per day, and from the food can only get 1000 ml, most of them still have to rely on their own water supplementation, lack of water is to lead to a lot of chronic diseases such as dry mouth and bad breath bitter phenomenon of a part of the reason for it!

Waking up in the morning with a dry, bitter mouth and bad breath can be caused by many different reasons.

Normal people will have a little dry mouth and bitterness in the morning, which can be relieved by drinking water. There are also times when if the dinner is too full, etc. can also appear in the morning dry mouth, bitter mouth, bad breath. These are normal phenomena, do not worry.

If there is a chronic and worsening phenomenon of dry mouth, bitter mouth, bad breath, it is necessary to consider whether it is a pathological state.

Dry mouth in the morning can be caused by eating too salty or spicy food or breathing through the mouth, or it can be caused by certain diseases that lead to a decrease in salivary secretion.

Bitter mouth, mostly caused by liver and gallbladder (e.g. cholecystitis, cholelithiasis, etc.) and digestive tract (e.g. bile reflux gastritis, gastric ulcer, esophagitis, etc.) problems.

Bad breath can be caused by diseases of the liver, gallbladder, gastrointestinal tract, mouth, and respiratory tract.

In Chinese medicine, this may be due to the body's spleen and stomach dampness and heat, resulting in the inability of clear qi to rise, turbid qi does not descend, turbid qi upward reversal or liver and gallbladder fire.

In addition, it may be related to the deficiency of qi, blood and fluid in the body. Drinking alcohol, excessive spicy food or staying up all night can lead to fluid deficiency and dry mouth, bitter mouth or bad breath.

It's a health problem.

Get your blood sugar checked. No kidding.