Dampness is generally hidden in the small thick legs or hidden in the flab, the body is heavy with dampness, mainly manifested as obesity, swollen limbs, indigestion, mouth ulcers and other diseases. Proof by example, is to pull the fire cupping blisters on the body heavy moisture.

Chinese medicine says "wet heavy as wrapped", the feeling of being wrapped is the body's feeling of moisture, as if wearing a washed and not dry shirt like so awkward.

First-degree cold-dampness: in the epidermis

Symptoms: Itchy skin, eczema → (moxibustion for more than 7 times).

Secondary Cold-Dampness: in the muscles

Symptoms: Soreness, sleepiness, tiredness, fatigue, such as shoulder and neck hypertrophy, soreness, lumbar soreness, fatigue, joint soreness → (the effect of moxibustion more than 30 times is obvious).

Tertiary cold-dampness: in the bones, i.e. bone cold-dampness

Symptoms: frozen shoulder, cervical spondylosis, shoulder pain . Hardness, lumbago, rheumatoid arthritis, change of day joint pain → (moxibustion more than 40 times the effect is obvious).

Grade 4 Cold-Dampness: in the internal organs

Winter disease summer treatment, the best season for health is summer, miss a summer, wait another year → (moxibustion more than 60 days have improved).

Grade 5 Cold-Dampness: in the body (tumors) that cut and grow and grow and cut.

Experts said that fire cupping can expel cold and dampness, dredge the meridians, remove stagnation, promote qi and blood circulation, reduce swelling and pain, extract toxins and diarrhea, adjust the balance of yin and yang in the human body, relieve fatigue, and strengthen the body, so as to achieve the positive and eliminate the evil spirits and cure the disease.illnessesThe purpose of the fire cupping. Therefore, fire cupping is very good for people who have a lot of dampness in their bodies.

But not what wet can be removed with cupping, first of all, score clear body moisture is internal or external moisture: long-term air-conditioning environment is easy to cause external moisture, for this case, cupping is effective; if it is to eat more cold fruits and melons, it is easy to cause internal dampness, this time cupping on the role of very little.

In addition, whether it is dampness that invades the body or wind-cold that invades the meridians, cupping can only relieve thesymptomsand does not lift the root cause of the disease.

The body has dampness in addition to fire cupping, you can also eat some of the tea to dampness, such as winter chrysanthemum and sand nut tea, take flaxseed, gardenia, ginseng, winter melon, golden chrysanthemum, patchouli, sand nut, line leaves canary gooseberry, show veins cyclamen, honeysuckle, Poria, perilla, fuchsia, kudzu, eustoma, lotus seed, peppermint, pericarp, lotus leaf, licorice 20 flavors of traditional Chinese medicine in accordance with the proportion of the preparation of the winter chrysanthemum and sand nut tea, morning and evening to drink a cup of it, can be Strengthen the spleen, dispel dampness, clear heat and detoxification, diuretic swelling. Drinking this tea for a while will show you the obvious results.

Dampness is mainly due to poor living and eating habits, usually from outside the body into the body to produce, if the body is not timely discharge of dampness, it will lead to many diseases, that the body where the most hidden dampness?

Eight parts of the human body harbor the most moisture:

First, the head, moisture invasion of the head, there is dizziness, drowsiness, head heavy as a wrap.

Second, the chest and abdomen, dampness stagnation in the chest and abdomen, then chest tightness, stomach distension.

Third, the digestive tract, the digestive tract harboring moisture will affect the appetite, so that people do not want to eat, there will be bad breath, bowel movements, easy to stick to the toilet wall of the symptoms.

Fourth, the urinary system, when the body heavy moisture and drink less water, urinary discharge will be reduced, easy to lead to urinary tract infections.

Fifth, joints, dampness, if invading the joints, will lead to joint pain, heavy, unfavorable movement.

Sixth, the lower limbs, dampness invades the lower limbs, can appear lower limb edema, foot and other symptoms.

Seventh, the bones, because most bone disease is due to excessive dampness and pain, you must get rid of dampness in the body in order not to pain.

Eighth, the spleen, Chinese medicine that the spleen is the main transport, spleen deficiency can not transport water and moisture, will produce wetness, commonly known as dampness. In turn, the human body, if the feeling of dampness, dampness evil invasion of the human body, the first trapped in the spleen, resulting in spleen deficiency, spleen deficiency will further aggravate the dampness.

In fact, according to the characteristics of dampness, dampness throughout the body, to say the most easy to hide dampness, in fact, can also be understood as the internal organs are more likely to hide dampness. Cupping to remove dampness effectively, but not completely, or often have to eat some of the food and pay attention to the dampness of the body as much as possible to keep warm and not get cold. Especially in summer, the air conditioning will also make the body cold dampness increased, so usually out of the air-conditioned room, more exercise to sweat.

Instructor: Zhang Wei, Attending Physician, Department of Tuina, The Third Hospital of Hebei Medical University.

Specialties: Tui na health and treatment of future diseases, especially cervical spondylosis, lumbar spondylosis, limb pain, meridian blockage and other diseases of rehabilitation physiotherapy.

If you find this article useful, please feel free to like or recommend it to your friends and follow [Medlink Media].

Where does the body harbor the most moisture?

The most hidden moisture in the body is the stomach. Because women from the age of 35 years old to open as the stomach began to weaken, men from the age of 40 years old, half of the yin, the essence of the innate left half, and some are not at all. This began to fat, began to grow the stomach, this kind of physique makes them obviously to be older than the same age.

Our square dancers, all older women in their 60's and up, not many of them standard, all had bellies, some big, some small.

I have a lot of male classmates who are officials and bosses, as well as those with big bellies.

A large stomach can be toned with massage. Foot Sanli, this point may be known to everyone, it is a point that can help you to turn the food you eat into nutrients that do not stay in the body in the form of fat, and it is a key point for strengthening the spleen. For people who have a big belly because they have gained weight, this point is to be massaged regularly.

At the same time, if you do eat a lot and always have a strong appetite, there is another point to stop hunger, namely the Nei Ting point, right on the second toe seam, pinching can be pinched up and down together, massage for three to five minutes. If you simply want to eat all the time and have a particularly strong appetite, this point can help you control your appetite.

There is also the tonic medicine, "tonifying Zhong Yi Qi Pills".

What are the characteristics of the body of a person with heavy dampness? It is that the body is relatively fat. There is a saying that "dampness is as heavy as a wrap", a person who feels bulky and heavy, like wearing a wet shirt, and his head seems to be wrapped in a wet towel, is undoubtedly heavy with dampness. Dampness is generally hidden in which parts of the body? We'll take a look.

One, on the surface of the skin. This type of dampness is the superficial stage, which is manifested by itchy skin, eczema, and small blister-like bumps, especially during the rainy season.

Second, in the muscles. If there are symptoms such as shoulder and neck hypertrophy, lumbar fatigue, soreness, sleepiness, tiredness and fatigue, it means that there is a lot of dampness in the muscles in the body.

Third, in the bones. Some common diseases such as rheumatoid arthritis, frozen shoulder, cervical spondylosis, old cold legs, etc., these are due to dampness attacking the bones and joints.

Fourth, in the internal organs. Dampness invades the deepest part of the body, is the internal organs, such as always diarrhea, sticky stools, bad breath, urinate less, always bloating and so on. Chinese medicine believes that the body's spleen can transport moisture, if the moisture invasion of the internal organs, the spleen is not transported, then the moisture is more likely to be trapped in the body, can not get rid of.

Five, in the lower limbs. People with heavy dampness are also prone to lower limb edema and foot fungus.

Therefore, dampness can be said to be pervasive, slowly invading from the surface of the body, to the muscles, to the bones, to the internal organs, and the human body, especially the head and face, chest and abdomen, digestive tract, urinary system, joints, lower limbs, bones, spleen and other susceptible to dampness.

Dampness heavy people usually need to pay attention to, not greedy cold, eat more hawthorn, corn, winter melon, barley, red beans and other foods conducive to dehumidification, help discharge dampness.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Hello, Chinese medicine says that dampness is one of the six evils, with heavy, sticky, tends to downward characteristics, for the long summer of the main gas. The spleen is the main transportation, spleen deficiency can not transport water and humidity, will produce dampness, commonly known as dampness; in turn, the human body if the feeling of dampness, dampness invasion of the human body, the first trapped in the spleen, resulting in spleen deficiency, spleen deficiency will further aggravate the dampness. According to the characteristics of dampness, dampness throughout the body, to say the most easy to hide dampness, can be understood as muscle a few viscera are more likely to hide dampness.

The question is where in the body is the most hidden moisture? This problem I think so, if you say; you have moisture on the body must try to get rid of it, do not get rid of the long-term hidden which the body to be a big problem, moisture is pervasive on the body of that place it will invade, moisture in the stomach to hide will be flatulence often regurgitate, moisture in the intestines of the human body will produce diarrhea, dampness in the liver in the spleen in the person will be unbalanced yin and yang, fear of the cold in winter, days of heat sweating, the bones and joints will produce rheumatism, in short, you have moisture in the body uncomfortable hidden more than ten years of cardiovascular disease cancer come to you. Dampness in the bones and joints will produce rheumatism, in short, you have dampness uncomfortable hide more than ten years of cardiovascular and cerebrovascular disease cancer to find. So we must exclude. There are two ways to vinegar ginger every morning to eat three pieces of night can not eat. There is also a way of traditional Chinese medicine conditioning for more than three months. In any case, or you decide your own body is your own thing.

Dampness is everywhere, where is it hidden in the body? In the epidermis is skin disease, eczema, acne, greasy skin, etc.; in the muscles will be stiff and swollen frozen shoulder, lumbar strain, etc.; in the bones will be sore arthritis, cervical spondylosis, etc., these diseases are related to dampness, dampness will be accompanied by dampness and cold, dampness, dampness and heat, rheumatism, in the organs will be suboptimal health in the spleen and stomach will be digested digestion is not good, poor appetite, halitosis, lethargy, diarrhea and so on often in the liver fuzzy vision, in the kidney Sexual dysfunction, back pain and leg pain, in the lung asthma respiratory disease, in the heart will be five high. Cell phone yards tired, said not in detail, look forward to attention to me, attention to me

Eight parts of the human body harbor the most moisture:

1. Head. When dampness invades the head, dizziness, drowsiness and heaviness occur.

2. Skin surface. Hidden in the skin surface of the dampness is a superficial stage, this time the skin may appear some itching, and sometimes there will be small blisters, especially in the rainy season will be more serious. This class of dampness is relatively easy to remove, basically through the fire cupping cupping about ten times can be removed.

3. Inside the muscles. Frequent symptoms of muscle soreness and fatigue are more likely to occur in people with dampness, although many people also experience these symptoms after exertion.

4. Chest and abdomen. When dampness stagnates in the chest and abdomen, there is chest tightness and stomach distension.

5. Digestive tract, the digestive tract harboring dampness will affect the appetite, so that people do not want to eat, there will be bad breath, stool unpleasant, sticky symptoms.

6. Urinary system. When the body heavy moisture and drink less water, urinary output will be reduced, easy to lead to urinary tract infections.

7. Joints. Dampness that invades the joints can lead to soreness, heaviness and unfavorable movement.

8. Lower limbs. Dampness invades the lower limbs, and symptoms such as edema of the lower limbs and foot fungus can occur.

9. Bones, because most of the bone disease due to excessive dampness and pain, must be removed from the body of dampness will not be painful.

10. Spleen, Chinese medicine that the spleen is the main transport, spleen deficiency can not transport water and moisture, will produce wetness, commonly known as dampness. In turn, the human body, if the feeling of dampness, dampness evil invasion of the human body, the first trapped in the spleen, resulting in spleen deficiency, spleen deficiency will further aggravate the dampness.

How can you tell if you have a lot of dampness in your body?

1. Hair is oily

2. Oily face

3. Sleeping and drooling

4. Thick and heavy bowel movements

5. Big belly

6. Dampness in the pubic area

7. Frequent fatigue

Dampness is heavy on the body is still quite harmful, that we should how to get rid of dampness?

1. Food therapy. Job's tears can cure dampness and paralysis, benefit the stomach and intestines, and reduce edema; red beans can tonify the heart and nourish the qi, and promote water retention and reduce edema.

2. Exercise. Exercise is a good way to get rid of dampness, sweating is the process of drainage, daily exercise can accelerate the discharge of moisture.

3. Avoid humid environments. A humid environment can also lead to moisture intrusion into the body, avoid wearing damp clothing, ventilate the room more often, and take out the bedding more often in the sun.

4. Napping. Adequate sleep is good for the body's metabolism, which is helpful in getting rid of dampness.

5. Acupuncture massage. Acupressure is an effective method of draining dampness; moxibustion is mainly for damp-cold body.

Hello, I'm glad to answer your question! To talk about this thing, dampness is really a headache, like a dog skin plaster, like glue, difficult to separate, but also like wearing a wet clothes, and skin intimate adsorption together, the whole body joints can not be opened!

First of all, from traditional Chinese medicine, the source of dampness, the spleen is the apparatus of phlegm, the lung is the apparatus of phlegm storage, mainly due to the spleen transportation dysfunction, eat in the food, can not be timely converted into the essence of water and grain, will lead to water metabolism obstacles, cold and dampness, wind-dampness, dampness-heat, phlegm-dampness and other problems.

Because dampness can not be seen and touched, but it does exist in the body, if you have to say that dampness is more likely to hide where? I think it's worth speculating.

Our body has a lot of hidden choke points, it is easier to adsorb the outside world of cold and dampness, like the large vertebrae point, Shen Que point, the middle epigastric point, Yongquan point, danzhong point, foot Sanli point, Fenglong point, etc., are more prone to inducing cold and dampness.

So, moisture can be said to be pervasive, especially hidden in the back, and the stomach, thighs and calves, fat muscle fascia and other parts. Like a piece of water meat, you can not see from the surface of the water hidden in the fat, but you will feel a little bloated, like moisture heavy people, are more likely to cause obesity, fat accumulation is obvious, especially the abdomen, double lower limbs and other parts of the body will appear flabby.

It is because dampness is like an invisible net, entangled in our body, although invisible, but most of them will be hidden in a variety of soft tissues, including myofascia, fat, mucous membranes, joints, as well as an organ. It is because the dampness is everywhere, pervasive, so that the dampness is very difficult to remove, inappropriate through the moxibustion treatment, can effectively melt away the body's cold dampness, but also can strengthen the spleen and dampness, to eliminate the formation of dampness from the root!

Oral.

In the winter, you breathe into the glass and it's all foggy.

The wet water is all hidden inside the mouth.