Autumn has passed, and now has entered the autumn season, is also the best time to use gorgonzola tonic, and gorgonzola is also known as the "water ginseng", he is not only a cure for disease, but also a good tonic, with the role of medicine and food. So, if you want to eat gorgonzola in the fall to supplement the words, how to eat gorgonzola? Below, I will talk to you about this issue.

First, before answering this question, let's first understand some of the role and efficacy of Gorgon fruit

Gorgonzola is actually a plant of the water lily family芡的Mature seeds inside the word kernel, generally born in ponds, lakes and swamps light place, and many of us have planted, but to where the gorgonian authentic, that is, Zhaoqing gorgonian, so the gorgonian is also known as the Zhao Shi, but also have chicken head rice, chicken head and other aliases.

To say that the role and efficacy of gorgonians, I am most impressed is that whenever there is diarrhea and diarrhea, the village inside the old man will use gorgonians to assist in the treatment, as long as you drink gorgonian porridge, diarrhea and diarrhea symptoms will be effectively improved. In fact, the role and efficacy of gorgonberry is not simple, the ancient medicine book records "infants do not eat old, the old man eat to prolong life." And for the efficacy of gorgonian records, in the "Chinese Pharmacopoeia" inside a detailed record:

Gorgon fruit is sweet, astringent and flat. Attributes to the spleen and kidney meridian. Functions: Benefiting the kidney and fixing essence, nourishing the spleen and stopping diarrhea, eliminating dampness and stopping the belt. Used for dreaming and spermatorrhea, urination and frequent urination, spleen deficiency and prolonged diarrhea, leukorrhea, and hypoglossia.

Therefore, from the above records we can understand that the main beneficial kidney essence, tonifying the spleen to stop diarrhea, dispel dampness and stop the efficacy of the belt, this is because of the sweet taste of gorgonian, so it can tonify the spleen, and also can facilitate the dampness to stop diarrhea; in addition to astringent taste, with astringent effect, so it can also be solidified in the kidney and the essence, and fixed intestinal and urinary tract, able to stop diarrhea, urinary retraction to stop the legacy. Therefore, clinically for dreaming and slippery semen, urination and frequent urination, spleen deficiency and long term diarrhea, leucorrhea and leucorrhea and other symptoms have a certain effect.

In addition, Gorgon fruit also has a very high nutritional value, not only rich in starch, protein, fat, carbohydrates and other substances, but also contains calcium, phosphorus, iron, thiamine, nicotinic acid, ascorbic acid and other nutrients. And because of the peaceful nature of gravy, not warm and not dry, with "complementary but not harsh", "anti-dry and not greasy" characteristics, can be said to be a rare nourishing good.

Second, how to eat gravy?

● 1, gorgonzola porridge: for gorgonzola consumption methods, the simplest way is to use gorgonzola to porridge, making gorgonzola porridge, take the appropriate amount of gorgonzola and rice porridge can be cooked together, long-term eating can achieve spleen and stomach, the role of strengthening the body. Of course, you can also add some walnuts, white lentils, jujubes, etc., you can also use brown sugar to flavor, which for the elderly spleen and stomach weakness or chronic diarrhea have a very good effect.

● 2, the gorgonian yam paste: take the appropriate amount of gorgonian, yam, glutinous rice flour and sugar, can be in accordance with the amount of collocation, first of all will be dried gorgonian, yam together with the wall-breaking machine into a fine powder, and then with the glutinous rice flour and sugar mix and evenly mixed, every day when you take the appropriate amount of mixed powder with water to boil into the gorgonian yam paste can be consumed. This yam paste has the effect of strengthening the spleen and stopping diarrhea, especially suitable for children with spleen deficiency and diarrhea, indigestion, loose stools, weakness and other people to eat.

●3, Gorgonzola soup: for us Cantonese, eating Gorgonzola is the most frequent method is used to make soup, can be directly with lean meat or keeled pork, pork ribs, etc. together with the soup, but also can be put into some yam, white lentils, jujubes, etc. together with the soup, it is a very good tonic in the fall soup. In addition, you can also use gorgonzola stewed duck, the old duck slaughtered and cleaned, chopped pieces of water to foam, and then with the right amount of gorgonzola, a few slices of ginger together into the casserole, add the right amount of water, boil and then turn the fire to boil for 2 hours.

C. Precautions for the use of gravy:

Although it is rich in nutrients, and has a very good tonic effect, but the disease is not everyone is suitable for consumption, especially for some constipation, defecation difficulties in patients, because of the astringency of gorgonian, has a strong astringent effect, these patients after eating gorgonian will make defecation more difficult. In addition, urinary redness, bladder heat, kidney stones, bladder stones patients are also not suitable for eating Gorgon fruit, also due to the astringent nature of Gorgon fruit, has a strong astringent effect, will make the internal heat confinement and thus discomfort symptoms.

Secondly, in the consumption of Gorgon fruit, can not once too much food, to moderate for good, the best not more than 50 grams, and in eating Gorgon fruit should also be used to slow fire Gorgon fruit stewed to rotten, eat when you have to chew slowly, so as to play a better role in nourishing.

Finally, in the use of gorgonians also pay attention to is the use of raw gorgonians or fried gorgonians, because gorgonians can be used can be divided into two kinds of raw and fried, and they each have a number of different roles, generally speaking, raw gorgonians to tonify the kidney astringent essence, and fried gorgonians to strengthen the spleen to open the stomach mainly.

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The Materia Medica seeks the truth" records: gorgonian fruit taste sweet and complementary to the spleen, so it can facilitate dampness. Astringent can astringent, so it is the spleen to remove dampness, astringent intestines to stop diarrhea of the best products. Gorgon fruit is flat, because it has the benefit of the kidneys and essence, tonifying the spleen to stop diarrhea, remove dampness and stop the role of the belt, coupled with food and medicine, so it is commonly used as health care products. So what are the methods of eating Gorgon fruit?

I. Congee

Take the right amount of gravy in the pot with water to boil for a period of time, add the right amount of rice or black rice together with porridge to drink, you can also add Job's tears, lotus seeds, white lentils and so on together with porridge, so that the flavor is more delicious.

2、煲汤

Take the appropriate amount of Gorgon fruit and chicken, pork ribs, cinnamon, astragalus, red dates, etc. together with the soup to drink.

III. Powdering

Put Gorgon fruit, Huaishan, Coix Seed, sesame seeds, walnuts, etc. together in the oven to bake, and then mix well, use the wall-breaking machine for powdering, sieve, take the fine powder, each time to go to the appropriate amount of water to drink, you can add honey for flavoring. This method is convenient to carry, for frequent travelers is a good choice.

IV. Confectionery

You can go to the right amount of gravy and black rice or sticky rice together into a fine powder, add the right amount of water to make it thick, add the right amount of sugar or rock sugar to taste, and then put in a bowl to steam, as a pastry to eat.

V. Cooking

There is a simpler way is to go to the right amount of Gorgon fruit and Poria, Huaishan together into a powder, each time you take the right amount of cooking with the rice, this method is very convenient, do not have to pay too much extra effort.

VI. Desserts

Gorgonzola can also be cooked with silver ears, sago, red dates and lotus seeds to make a dessert to eat.

The above is only a personal opinion, any questions or opinions are welcome to leave a comment at the bottom of the article.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Gravy, the average person is unfamiliar with this, but for some health professionals, are not in the strange, look at the kitchen bottles and jars of those health professionals know.

Gorgon fruit, also known as chicken head rice, chicken head fruit, chicken head bracts, medicinal and food, since ancient times, people have bar it as a youthful vigor, to prevent aging food. Grains and cereals health records: Gorgon fruit has the effect of tonifying the kidney and benefiting the essence, appetizing and helping the qi, removing dampness and relieving pain.

Gravy is also a nutritious food, check out the nutrients it contains.

Gravy protein 8.3g, carbohydrate 79.6g, thiamin 0.3mg, riboflavin 0.09mg, calcium 37mg, phosphorus 56mg, potassium 60mg, sodium 28.4mg, magnesium 16mg, iron 0.5mg, selenium 6.03mg, copper 0.63mg, manganese 1.51mg.

As you can see from the above, Gorgon fruit is rich in carbohydrates, fat is very low only 0.3g, Gorgon fruit maximum health benefits for the solid astringent effect, can play a role in replenishing the spleen to stop diarrhea. When I was young, I saw old Chinese doctors often use it to treat pediatric enuresis.

How can I consume gravy for good?

Gorgonzola is generally used in soups, porridges and stews with meat. For example.

(1) Gorgonzola Powder Porridge

Powdered Gorgon fruit, walnut meat, red dates (core removed) broken, add water to cook porridge, has the effect of replenishing the spleen and kidney, solidifying essence.

(2) Boiled Old Duck with Gorgon fruit

Soak the gravy into the duck abdomen, into what live, add water, boil over high heat, add wine, change the small fire to cook for 2 hours, seasoning can be, with solid kidney astringent essence, spleen and water effect.

Gorgon fruit, the general public can eat, especially for leucorrhoea, kidney deficiency, back pain in the back of the women, children with a deficiency of urine, frequent urination of the elderly, spermatorrhea men, gorgon fruit has a strong astringent, constipation, urinary redness, and women should not be consumed after childbirth.

Thanks for the official invite! How to eat Gorgon fruit? Gorgon fruit is an aquatic plant, distributed in the Suzhou and Zhejiang regions of China. Gorgon fruit can be eaten raw or in dishes, with the effect of benefiting the kidneys and consolidating the essence, tonifying the middle and benefiting the qi.

Here to share with the partners a gorgonzola as the main ingredients to do the food dishes. Prepare 60g of watery gravy, one green skinned watermelon, one or two watery lilies and watery barley.

Then prepare one tael each of hydrated lotus seeds and hydrated silver fungus. A few pineapple pieces, oranges and cherries, and 4 taels of sugar. Poke the watermelon, from the top of the tip, into a jagged shape with a small knife.

Remove the top and remove the pulp inside. Add lily, lotus seeds, barley, gravy, silver ears, cherries, pineapple and orange flesh. Pour in a small amount of cold boiled water.

Cover and place in the refrigerator you chilled, then remove when unfrozen. This is a premium drink to beat the summer heat.

I am the author of "Wild Vegetables", and I like to explore how produce can be more delicious, beautiful, fun, useful, and good for money.

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Gorgon fruit benefit kidney essence, have the role of spleen, folk is called "dispel dampness fruit"! Gorgon fruit of this medicine is notorious for its expectorant effect, in the hospital, or drugstore can buy some expectorant tea bags, which has on the gorgon fruit, with gorgon fruit and other herbs with the tea bags made of summer humidity, the need to dispel dampness to regulate the body, the tea bags have been favored by many people. Gorgon fruit is also eaten as food, how to do to play out its value, the flavor is very good?

The way of consuming Gorgonzola is chosen in relation to the properties of the herb as well as its action.

From the point of view of Chinese medicine, the way of decoction can make the effect of eliminating dampness become more obvious, our food culture is diversified, to take into account the elimination of dampness, but also to ensure that the color and aroma, this is more difficult. I usually work in the hospital, but also pay more attention to this aspect of food and medicine, I think it is better to cook porridge, cooking porridge to meet the decoction of this point, but also because of the hard texture of gorgonzola, a long time porridge in order to make it soft.

I want to introduce is the yam barley Gorgonzola porridge, this porridge dampness effect is very good, because barley and Gorgonzola this two "brothers" collocation, so that dampness away from far, yam spleen, even if some dampness is still in the body, "fond of not give up", the spleen's function, it is good! It can drive away those residual moisture, summer moisture, and the day color can not eat, to such a bowl of porridge, is not exactly suitable again?

So here's how I'm going to share the exact recipe for Yam Job's Tears Gorgonzola Porridge.

In addition to preparing yam, barley and gravy, you must also have round-grained rice.

Will be ready to wash the barley and gravy soak soft, these two can be very hard things, soak soft better cook, yam peeled and cleaned after slicing. First soaked barley, Gorgonzola poured into the pot, add water to boil over high heat, adjust the fire to cook for 30 minutes, and then pour into the round-grained rice to continue to cook for 20 minutes can be so simple, the main thing is to take the time to eat the appropriate amount of sugar on the line.

"Gorgon fruit tonic to wet, sex and not dry, so you can go to the evil water and make up for the real water ......" This is the "new compilation of materia medica" in the statement, Gorgon fruit has always been a good product to dispel dampness, and Job's tears with the increase in the expulsion of dampness, "fire", because the two are particularly hard herbs and ingredients used to cook porridge is more appropriate, so I introduced the practice of yam barley porridge, of course, with stewed soup is also suitable. ", because the two are particularly hard herbs and ingredients, used to cook porridge more appropriate, so I introduced the practice of yam barley Gorgonzola porridge, of course, with Gorgonzola stew is also feasible. Think the old evil share is helpful to you, don't forget to like and favorite.Follow [Guibei Old Evil] to learn more about herbs.

guide (e.g. book or other printed material)

Gorgonzola is a medicinal ingredient with high food and medicinal valueThe gravy can be combined with other ingredients to make porridge, paste, soup, soup and pastry.This article shares sixteen ways to consume Gorgonzola that you can use as per your needs.

porridge made of Gorgon fruit

I. Gorgon fruit and round-grained rice porridge

1, Ingredients

15g of Gorgon fruit, round-grained rice

2. Production method

First, add water to a casserole dish and bring it to a boil, then pour in the gravy and cook it over medium heat for about 15 minutes, pour in the round-grained rice and cook it over low heat for about 30 minutes before removing it from the pot.

Consuming Gorgonzola in this way has the effect of tonifying the kidneys and benefiting the essence. To use this method, you need to soak the round-grained rice and Gorgonzola in water in advance.

Second, Gorgon fruit peanut red date porridge

1, Ingredients

150g of rice, 85g of gravy, 65g of peanut rice, 15g of red dates, 25g of brown sugar

2. Production method

First clean the red dates and remove the core, then add the water to the casserole to boil, pour in the gravy, red dates, peanut rice, with medium heat to cook about 15 minutes or so, pour in the rice, with a small fire to cook for 30 minutes, and finally add the brown sugar, stirring to make the brown sugar dissolved can be out of the pot.

If you are a woman, you can use this method to consume Gorgon fruit, which has the effect of replenishing blood and vital energy. To use this method, you need to soak rice, peanuts and Gorgon fruit in water in advance.

Three, Chinese mountain barley porridge

1, Ingredients

Rice 160g, Job's Tears 120g, Gorgon fruit 80g, Huai Shan 100g

2. Production method

First, clean the Chinese mountain, peel, cut into small dices, then pour the water into the casserole to boil, pour the gravy, barley, stir for a while and then cover the casserole lid, cook over medium heat for about 10 minutes, so that the gravy and barley become soft, open the lid of the casserole, pour the Chinese mountain, rice, stir for a while and then cover the lid of the casserole, cook for about 30 minutes more over a low heat, and finally open the lid of the casserole, stir for a while to be ready to go out of the pot.

If you are a woman, you can use this method to consume Gorgon fruit, which has the effect of dispelling dampness with favorable water. To use this method, you need to soak rice, barley and Gorgon fruit in water in advance.

Special note.

Your chopped Chinese yam can be soaked in lightly salted water, this will prevent it from discoloring.

Four, Hawthorn Gorgonzola Pericarp Porridge

1, Ingredients

130g of rice, 85g of hawthorn, 25g of Gorgon fruit, 8g of tangerine peel, salt, chicken essence, a little of each

2. Production method

First, wash the hawthorn and remove the core, cut into pieces; Chen Pi washed, drained, shredded. Then pour the water into the casserole pot to boil, pour in rice, gravy, Chenpi silk, boil and then switch to a small fire pot to cook for about 30 minutes, pour in hawthorn, small fire to continue to cook for about 10 minutes, and finally add the appropriate amount of salt, chicken seasoning, slightly cooked to taste can be out of the pot.

If you are a woman, you can use this method to consume Gorgon fruit, which has the effect of regulating qi and strengthening the spleen. To use this method, you need to soak rice and Gorgon fruit in water in advance.

Five, white lentil gravy glutinous rice porridge

1, Ingredients

300g gravy, 70g white lentils, 300g glutinous rice, 350g yam, 3g sugar

2. Production method

First clean the yam, peel, cut into small dices, then pour the water into a casserole dish to boil, pour the gravy, white lentils, with a large fire to boil and then turn to a low fire to cook for about 20 minutes, then pour the glutinous rice, mix well, with a large fire to boil and then turn to a low fire to cook for about 40 minutes, pour the diced yam to cook, and finally add the white sugar, stirring to make the white sugar dissolved can be out of the pot.

If you are a woman, you can use this method to consume Gorgon fruit, which has a calming effect and helps you sleep. To use this method, you need to soak glutinous rice, white lentils and Gorgonzola in water in advance.

Six, Job's tear gravy pork belly porridge

1, Ingredients

Job's tears 120 grams, 50 grams of Gorgon fruit, 160 grams of rice, 100 grams of cooked pork belly, salt, chicken essence, pepper, each appropriate amount

2. Production method

First, remove the fat from the cooked pork belly, cut into strips, and then cut into small pieces, then pour the water into the casserole to boil, pour in the cut pork belly, put barley, gravy, rice, stir well, cover the casserole lid to boil, cook over low heat for about 40 minutes, open the casserole lid, and finally add an appropriate amount of salt, chicken essence, pepper to taste, slightly cooked to taste can be out of the pot.

You consume Gorgonzola in this method, which has the effect of tonifying the center. To use this method, you need to soak rice, barley and Gorgon fruit in water in advance.

Seven, poria congee

1, Ingredients

15 grams of Gorgon fruit, Poria 10 grams, appropriate amount of round-grained rice

2. Production method

First pour the water into the casserole dish to cook first add the water to the casserole dish to boil, then pour in the Gorgon fruit, Poria, with medium heat to cook for about 15 minutes, pour in the round-grained rice, with a small fire to cook for about 30 minutes can be out of the pot.

Consuming Gorgonzola in this way has diuretic and spleen-boosting effects. To use this method, you need to soak Japonica rice, Poria and Gorgon fruit in water in advance.

Eight, Gorgon fruit glutinous rice porridge

1, Ingredients

50g gravy, 10 white fruits, 30g glutinous rice

2. Production method

First, remove the shell of the white fruit (ginkgo) and wash it, then pour water into a casserole dish and heat it up, pour in the gravy, white fruit, boil it over high heat and then turn to low heat and cook it for about 20 minutes, then pour in the glutinous rice, mix it well, boil it over high heat and then turn to low heat and cook it for about 40 minutes to get out of the pot.

Eating Gorgon fruit in this way has the effect of strengthening the spleen and tonifying the kidneys. With this method need to be in advance of the glutinous rice and gorgonzola soaked in water; a large number of or raw eating white fruit easy to cause poisoning, the white fruit fried to a slight spot, can achieve the purpose of detoxification.

Gorgon fruit soup

Job's tear gravy winter melon rib soup

1, Ingredients

350 grams of pork ribs, 270 grams of winter melon, 30 grams of Job's tears, 20 grams of Gorgon fruit, ginger, green onion, a little bit of wine, salt, chicken essence, moderate amount of each

2. Production method

First cleaned and peeled winter melon drained, cut into small pieces; cleaned ribs into a pot of boiling water, boil off the blood, fished out, and then pour the water into a casserole dish and heat, pour gravy, barley, with a high fire to boil, put the ribs, add ginger, boil with a small fire to cook for about 40 minutes or so, add wine, winter melon pieces, with a small fire to cook for 20 minutes or so, and finally into the green onions, salt, chicken essence seasoning, slightly cooked to taste! After a little cooking to taste can be out of the pot.

If you are a woman, you can use this method to consume Gorgon fruit, which has the effect of favoring water and removing dampness. To use this method, you need to soak barley and Gorgon fruit in water in advance.

Two, lotus seed gorgonzola tripe soup

1, Ingredients

70 grams of lotus seeds, 20 grams of jujubes, 30 grams of Gorgon fruit, 25 grams of ginger, 250 grams of tripe, salt, chicken essence, cooking wine, each appropriate amount of

2. Production method

First clean tripe cut into pieces, into the pot of boiling water, boil for a while out, then pour the water into the pot to boil, put ginger, lotus seeds, jujubes, Gorgonzola, tripe, cooking wine, boil and then turn to a small fire to stew for about 90 minutes, and finally into the appropriate amount of salt, chicken seasoning, a little cooking into the flavor can be out of the pot.

Consuming Gorgonzola in this method has the effect of tonifying the middle and strengthening the qi. You need to soak lotus seeds and Gorgon fruit in water in advance using this method.

Three, sweet potato gravy chicken claw soup

1, Ingredients

260g chicken claws, 180g sweet potatoes, 100g carrots, 35g peanut rice, red dates, gravy each a little, moderate salt

2. Production method

First wash and peel the sweet potatoes, carrots cut into pieces, chicken claws cut in half, blanching, and then pour the water into the casserole dish to boil, pour chicken claws, peanuts, jujubes, Gorgonzola, boiling with a small fire to cook for about 20 minutes, pour into the sweet potatoes, carrots, continue to use a small fire to cook for about 30 minutes, skimming off the froth, and finally add salt, a little boiled to taste can be put out of the pot.

If you are a man, you can use this method to consume Gorgon fruit, which has the effect of tonifying the spleen and benefiting the kidneys. To use this method, you need to soak peanut rice and Gorgon fruit in water in advance.

Four, Gorgon fruit silver ear red date soup

1, Ingredients

200g of silver fungus, 60g of Gorgon fruit, 30g of dried jujube, 25g of rock sugar, 15g of sugar cinnamon

2. Production method

First pour the water into the casserole to heat, then pour into the gravy, jujube, silver fungus, and then into the sugar cinnamon, cover the casserole lid, high heat to boil with a small fire to cook for about 30 minutes, open the casserole lid, and finally add the rock sugar, stir well, a little cooking ice sugar dissolved can be out of the pot.

Special note.

Silverbeet should not be cooked for a long time or it will lose its crisp texture.

If you are a woman, use this method to consume Gorgonzola for beauty benefits. To use this method you need to soak silver ears and Gorgonzola in water in advance.

Five, Gorgon fruit lotus seed pig heart soup

1, Ingredients

270 grams of pig heart, 50 grams of lotus seeds, 60 grams of Gorgon fruit, honey dates, goji berries, ginger, salt, chicken essence, cooking wine, moderate amount of each

2. Production method

First clean pig heart cut into pieces, boil water, then pour the water into a casserole dish to boil, put lotus seeds, Gorgon fruit, ginger, honey dates, with medium heat to cook for about 10 minutes, pour into the heart of the pig, mix well, after boiling with a small fire to cook for about 1 hour, and finally poured into the Chinese wolfberry, add the right amount of salt, chicken seasoning, a little cooking flavor can be out of the pot.

Special note.

When you boil the pork heart, you should skim off the floating foam in the soup so that the cooked soup will not have a fishy flavor.

If you are an elderly person, you can use this method to consume Gorgon fruit, which has the effect of nourishing the heart and calming the mind. To use this method, you need to soak lotus seeds and Gorgon fruit in water in advance.

Gorgon fruit paste

Gorgonzola Walnut Red Date Paste

1, Ingredients

15 grams of red dates, 150 grams of gravy, 35 grams of walnuts, moderate amount of sugar

2. Production method

First, wash the red dates and remove the core, and then pour the dates, walnuts, gravy into the soy milk machine, put in the right amount of water, sugar, beat into a paste and then can be poured out.

Consumption of Gorgonzola in this method has a brain-boosting effect on children. To use this method you need to roast the walnuts and Gorgonzola in advance and soak them in water.

Gorgon fruit soup

Creamy Gorgonzola Taro Soup

1, Ingredients

200g taro, 120g pumpkin, 80g gravy, 40g cream, moderate amount of sugar

2. Production method

First, clean and peeled taro cut into cubes; clean and peeled pumpkin also cut into cubes, then pour the water into a casserole dish to boil, add the gravy, boil and cook over low heat for about 30 minutes, pour in taro, pumpkin, cook over low heat for about 20 minutes, and finally add the sugar, cream, stir, and cook a little until the sugar is dissolved to the pot.

If you are a male, use this method to consume Gorgon fruit, which has the effect of strengthening the kidneys and astringent. To use this method, you need to soak Gorgon fruit in water in advance.

Gorgon fruit pastry

Yam Cake with Gorgonzola and Lotus Seeds

1, Ingredients

250g gravy, 250g lotus seeds, 250g yam, 250g white lentils, sugar

2. Production method

First use the cooking machine to thicken, lotus seeds, white lentils and yam into a fine powder, add the right amount of sugar and water, mix well, steamed on the pot, and then pressed into 50 grams of moon cake molds can be a round cake, each time you can eat 1 ~ 2.

Consuming Gorgonzola in this method has the effect of tonifying the kidneys and fixing astringency. You need to soak the Gorgon fruit in water in advance to use this method.

wrap-up

Gorgonzola is a medicinal food ingredient with high food and medicinal value, and can be combined with other ingredients to make porridge, soup, soup, paste or pastry and other nutritious meals, you can choose as needed.

I'm @60PostFoodie, welcome to join the discussion and leave a comment, if you like it please follow, retweet, favorite and like.

What is about Gorgonzola? No longer answer, their own Baidu! How to eat ~ edible gorgonians can be divided into: dry, fresh shelled, fresh shelled! Dry is generally porridge soup to use, it is best to soak in cold water in advance, fresh shells are generally cooked as a snack to eat, commonly known as chicken head fruit! Flesh Q elastic, fresh shelled and dry eating method is similar, soup, cooking sugar water!

Gorgonzola is an annual aquatic herb and a kind of traditional Chinese medicine, which is often seen in our life, also known as chicken head rice, aconite, chicken head fruit, etc. Gorgonzola is also consumed in many ways.Gorgonzola can be boiled in porridge, soup, stir-fried, etc.It's nutritious and delicious, and it's loved by everyone.

Gorgonzola believe that we are not unfamiliar, but also often seen in our lives, is a kind of water lily plant gorgonzola fruit, but also a kind of traditional Chinese medicine, also known as chicken head rice, aconite, etc., nutritious, loved by everyone, gorgonzola can be used for frying, porridge, soup, nutritious and tasty, gorgonzola texture is a little bit similar to the lotus seed, I also like to use gorgonzola porridge, soup, the following to share how to eat The following is how to consume Gorgon fruit.

First, the practice of gravy pork bone soup

1, the preparation of ingredients: 500 grams of pork bones, ginger, green onions, Poria 80 grams, chicken bone grass a small, 2 honey dates, Gorgonzola 10 grams, red beans 10 grams, salt

2, Tu Fu Ling, chicken bone grass, Gorgon fruit, red beans clean, all put into the casserole, then add honey dates, ginger, add enough water, large fire to boil, turn the fire to simmer for half an hour, pig bone cleaned and chopped into small pieces, soak in water for half an hour, soak the blood, soak well and then cleaned.

3, cool water blanching, add ginger, scallion, large fire boil, skim the foam, blanch a few minutes, blanching good water fished out and rinsed, stew time, put the pork bone into the casserole, continue to stew on low heat for an hour, time to add salt seasoning can be.

Second, the practice of Gorgon fruit barley porridge

1, the preparation of ingredients: Gorgon fruit, Job's tears, red beans, jujubes, goji berries

2, barley clean, drain the water, put into the frying pan to fry, with a small fire frying, stirring constantly, stirring to barley become slightly yellow on it, sheng out of the pot.

3, adzuki beans, fructus gravy clean, and barley together, add a little water, soak for a few hours, so that when cooking is easy to cook, soak well after draining, put into the casserole.

4, add enough water, jujube cleaned and put in, high fire boil, turn the fire to simmer, simmer for an hour and a half, simmer to barley, adzuki beans, Gorgonzola soft, put the wolfberry cleaned and put in, continue to simmer for ten minutes on it.

Summary: Now we all know how to eat gorgonian, gorgonian nutritious, used to cook porridge, soup are very good, nutritious and delicious, I also like to use gorgonian porridge and soup, the above two gorgonian practices are very good, like you can try.

Thank you for reading and liking, you have any questions you can leave me a message Oh, I wish you a happy life, everything goes well, look forward to communicating with you to learn.

How do you eat gravy?

There are many ways to eat Gorgonzola, can be powdered and taken, can be combined with rice, jujube and other porridge, can also be used medicinally in decoction or into the pills.

Gorgon fruit is the mature seed kernel of the water lily plant, Gorgoniaceae. According to Chinese medicine, gorgonian has a sweet, astringent flavor and flat nature. It belongs to the spleen and kidney meridian. It has the efficacy of benefiting the kidney and fixing essence, tonifying the spleen to stop diarrhea, and removing dampness and stopping leucorrhea. It can be used for the treatment of spermatorrhea, dyspareunia, frequent urination, prolonged diarrhea of spleen deficiency, leucorrhea, and leucorrhoea. Modern pharmacological research shows that gorgonians mainly contain starch, protein, fat and a variety of vitamins, with antioxidant, hypoglycemic, analgesic, protection of renal function, anti-thrombotic and other effects. It should be noted that the role of astringent astringent gorgonian significant constipation, constipation, urinary incontinence, women should not be consumed after delivery, in addition, gorgonian astringent stagnant gas, bloating should not be consumed, so as not to aggravate the burden on the stomach and intestines.

This content was reviewed by Dr. Cai Yangping, Deputy Chief Physician, Department of Emergency Medicine, Dongzhimen Hospital, Beijing University of Chinese Medicine.

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