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Have you ever eaten "girl fruit"? What are the health benefits of this fruit?

Have you ever eaten "girl fruit"? What are the health benefits of this fruit?

The scientific name of the girl fruit is mushroom, also known as the foreign mushroom, hairy sour pulp, golden girl, China's northern region is common, the south does not seem to have seen, I also came to Beijing before knowing this fruit.


Mushroom is a kind of medicine and food herb fruit, used to be wild, now in North China, especially in Northeast China planted more, usually around eleven listed, yellow is more common, the red is called red mushroom, and there is a particularly rare purple mushroom, is said to be not tasty, and slight toxicity, only heard of it, have not seen it.


Mushroom contains a variety of vitamins needed by the human body, vitamin B is three times higher than tomato; contains about 30% fructose, and contains 18 kinds of amino acids and the right amount of trace elements (zinc, boron, selenium, silicon, etc.).


The fresh fruit of the mushroom contains a large amount of ferric ammonium rubberate, which is effective in aplastic anemia. Mature berries, freshly eaten, taste sweet and sour, excellent flavor, can also be made into preserves, jams and so on.

Beijing may be this fruit is still less, so only seen fresh, I have not seen the market to sell mushroom preserves and jams, but there is a certain treasure, I bought once mushroom preserves, sweet and sour is quite delicious.

35 years ago, my father bought a batch of seeds of vegetables and fruits, and among them was the "foreign girl". I didn't sell a penny of my father's seeds that year, but I ate them all (I was pregnant) and ate a lot of melons, watermelons, pears, etc. I don't know what the health benefits of "girl fruit" are, but I'm not sure. I don't know what the health benefits of eating "girl fruits" are, but I'm sure that eating more fruits during pregnancy is good for the child's skin. A few days ago, my daughter-in-law asked me why my son's skin is not as good as my sister's. My explanation was that I ate a lot of fruits when I was pregnant with my daughter.

Girl fruit, a Northeast specialty fruit, in our Northeast also called it mushroom or mushroom Niao, every year in the summer and fall season is the mushroom one after another on the market, sweet, sweet, golden and full of mushrooms love, peel off the outside of the thin skin of a mouthful of sweet as honey, especially addictive, casually eat a half a catty eight or two in the matter of words.

The nutritional characteristics of girl's fruit are rich in vitamin C, the mineral potassium (183 mg/100 g) and dietary fiber (1.6 g/100 g). 100 grams of mushrooms contain 53.7 mg of vitamin C, and 200 grams of mushrooms will meet the recommended daily intake of vitamin C for the average person.

Recently, when I was doing a diet meal, I used a food scale to weigh the mushroom fruits, and I was a bit scared after I weighed them. 24 fruits weighed 100 grams; what's worse, 100 grams of mushroom fruits have a high energy content of 98 kcal, which is higher than most of the fruits, and higher than bananas, which are known as energy bars (93 kcal/100 grams). 100 grams of mushroom fruits is not enough to fill up your teeth, and we in the Northeast eat them by the pound every time. The Northeasterners eat them by the catty every time!

Here to remind those who are losing weight ladies, do not believe that eating fruit to lose weight such nonsense, excessive eating mushroom fruit not only not lose weight but gain weight, because they are energy bombs. Don't worry too much about eating too much mushroom fruit, go for a walk. If you eat two more mushroom fruits and walk for half an hour, you will be able to consume them.



Realistically speaking, I have not eaten "girl fruit", in the market have seen, but the price is too expensive, dozens of dollars a pound, simply comparable to the cherries, too expensive, can not afford to eat, so I have not eaten.

Girl's fruit is actually Kam Lantern, also known as Hanging Golden Lantern, Golden Lantern, Lantern Fruit, Red Girl, Bubble Grass, etc. It is the dried persistent calyx or persistent calyx with fruits of Sour Paste, family Solanaceae. As a fruit, girl fruit has the following benefits for the human body:

The girl fruit is cold to the lung meridian, "Compendium of Materia Medica" recorded girl fruit: diuretic heat, heat removal, clearing the lungs to stop coughing, diuretic, so it can dissolve phlegm. The girl fruit cold into the lung meridian, good at clearing the lung fire and phlegm heat, with heat detoxification, clearing heat and phlegm, phlegm, sound, etc., for the lung heat, phlegm and heat cough, sore throat, hoarseness has a good therapeutic effect. And because it can purify the lung qi, clean water above the source, and regulate the waterway to play the role of diuretic and drenching, so it can also be used for heat drenching and astringent pain, edema, urinary incontinence and so on.

Modern research has found that girl's fruit has antipathogenic microorganisms, anti-inflammatory, hypoglycemic, antioxidant, vasodilatory and other pharmacological activities, which has inhibitory effect on Staphylococcus aureus, Streptococcus aureus, Streptococcus bis, Bacillus cereus, Bacillus subtilis, and so on; it has hypoglycemic effect on adrenaline, tetroxin-induced diabetic mice.

The above is only a personal opinion, not as a basis for the use of medication, please use the medication under the guidance of a physician, any questions or views are welcome to leave a comment at the bottom of the article.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Have you ever eaten "girl fruit"? What are the health benefits?

The other day the farmer also wrote a special explanation of the "girl fruit" article, interested friends can turn over a concern. Farmer was afraid to eat "girl fruit" when he was a child, when his parents lied to us that this kind of wild fruit can not be eaten, but still can not help but eat a few trees, sweet and sour. Later grew up to realize that "girl fruit" can be eaten, in the city are treated as fruit to sell, very popular oh.

Girl's fruit this should be a kind of name in the north, its scientific name is sour pulp. In different places its name is different, some places call it sour bubble, red mushroom, hanging gold lamp, Goliath, Luo Shenzhu, bubble grass, ghost lamp and so on. The farmer's side of the family calls it "sky bubble". This plant is very easy to recognize because its fruit resembles a lantern, which is very beautiful.

Girl's Fruit is a new type of advanced nutritional health care "herbal fruit" for both food and medicinal use, and its flowering period will last from May to September, and it is fruiting while flowering, with a long fruiting period that will last from June to October.The berries are about 1-1.5 centimeters in diameter, and when ripe, the outer skin is peeled off and the inside is a small, round, yellow ball.

The nutrition of the girl fruit is still very rich, containing 18 kinds of amino acids and the right amount of trace elements, fat, sugar, vitamins, minerals, acid berry erythrocyanin and so on. In addition, the girl fruit also has a high medicinal value, it contains a large number of ferric ammonium rubber acid, aplastic anemia has a certain therapeutic effect. And the ripe girl fruit is sweet and sour and delicious, but also has a heat detoxification, diuretic and so on.

The study also found that the girl fruit containsOleic acid, linoleic acid and other unsaturated fatty acids, not only can beauty, but also can delay aging, prevention of cardiovascular and cerebrovascular disease and other health values. So, folks, next time you see a girl fruit, don't miss it. But need to pay attention to, before picking must make sure there is no spraying pesticides.

The girl's fruit is also known as goliath, hairy sour pulp, mushroom niao, Luo Shen Zhu, bubble grass, ghost lamp and so on, can be said to be a variety of nicknames. Mature girl fruit fruits are yellow or red in color, with a straw paper-like skin outside the fruit. The fruits on the branches of the plant are in the shape of a polygonal lantern with a round fruit ball inside, the size of a cherry, and can be eaten when ripe in the fall, with a sweet flavor.



Analyzing the composition of the girl's berries from the point of view of modern nutrition, it can be concluded that the mushroom fruit contains eighteen amino acids, there are 21 trace elements and minerals (zinc, boron, selenium, silicon, etc.), as well as eight vitamins. Berries are rich in vitamin C, beta-carotene, and fresh berries contain three times more vitamin B complex than tomatoes. The sugar content exceeds that of grapes, containing about 30% fructose. It also contains a large amount of ferric ammonium rubberate, which is effective in the treatment of aplastic anemia. From the point of view of Chinese medicine, the girl fruit has the effect of clearing away heat and detoxification, suppressing cough and diuretic, lowering blood pressure and strengthening the heart, and inhibiting bacteria.



The ripe girl fruit is sweet and fragrant, and can be eaten fresh directly, or candied, vinegared or made into pulp. The fruit has a strong aroma and delicious flavor. Is pollution-free, unique flavor, nutritious natural food.


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The girl fruit is the eggplant family brocade lantern, northern varieties of berries larger, southern hours, eat a little sweet and sour flavor, hours without fruit will eat some.

As for which benefits to one's body, in terms of the general amount one eats, it clears heat and detoxifies the throat and diuretics. Utilize then for a few days to digest. External use can be applied to eczema. The rest, such as what beauty, containing amino acids can be aphrodisiac, antioxidant, and thus anti-aging effect. Almost equal to exaggerate its words.

Just like a few grains of sand, someone can say that the construction of skyscrapers, can build highways, I say only possible in the fall into the eyes of who may make who is in pain, or eat into the mouth may bite off a few of your teeth. The rest of the role of the causal quantity can not be manifested, the same way, you girl fruit is not likely to be able to eat much. Only when the actual cure can be revealed. Cure sore throat, hoarseness, eczema, when the days of bad appetite, eat a few, can help digestion and so on. The rest of the role can not be calculated.

Have you ever eaten "girl fruit"? What are the health benefits? Girl's fruit? This is not the lantern fruit it, the original field can be a lot, go to the field in the fall to play, catch grasshoppers, park butterflies, often see also pick lantern fruit to eat, the taste of sweet and sour, now due to the proliferation of pesticides, this fruit is not very common, and sometimes can only be in some of the ditches, in front of the house behind the place of these pesticides do not see.

Lantern fruit as a kind of berry, not only can be eaten, but also has the role of beauty, the girl fruit is rich in the human body needs a variety of trace elements and vitamins, can inhibit the occurrence of melanin, and play a role in slowing down the role of aging, the more you eat, the more beautiful, so it is also known as the girl fruit.

The girl fruit is actually a very good medicine, can treat many kinds of diseases, can play a role in preventing anemia, have blood production function, for three high body people, also has a very good inhibition effect.

The girl fruit whole plant can be used as medicine, for flat conductor inflammation, cough, cold, cool to fire, bronchitis and other respiratory infections have a miraculous effect, a lot of villagers will use the girl fruit originally do medicine use, sometimes really effective.

Lantern fruit is particularly rich in vitamin C, so that if there is anemia people can eat more lantern fruit, it is recommended that women can eat more lantern fruit. There is a very good effect of blood nourishment and skin nourishment.

Because the girl fruit is very acid, for appetizer digestion also has a very good effect and role, especially in summer direct consumption also has the role of summer heat, can not imagine inconspicuous girl fruit, actually have so many benefits.


There are many more functions and effects of girl's fruit, so please feel free to add your comments and messages, thank you.

The "girl fruit" is a fruit from the northeast, sweet, tastes like a small tomato, but it is much more delicious than a small tomato, but also has many health benefits.

The first time I ate "girl fruit" is in the Northeast when I went to college, they called the girl fruit "Auntie bird", said it is a kind of wild fruit in the mountains, and later was widely planted, very cheap, the first time is the roommate's mother sent two large pockets, a bite to eat a full, that is called! I'm not sure how much I'm going to be able to afford it.

The "girl fruit" is not only delicious, but also herbal fruit, has many benefits. It replenishes blood, and the little girl ate beauty, get rid of black spots, girl fruit medicine can improve the body's immunity, but also can prevent and treat diabetes, tonsillitis, chronic bronchitis and many other diseases, the most important thing is that it does not have side effects, eat the fruit can cure why not do it.

Still, those who are pregnant should try not to eat it or eat it sparingly.

The name sounds unfamiliar and I don't think I've ever had it. I'll talk about it later when I get a chance, thanks 😜.

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