Thank you! Burdock tea a tea that is both nutritious and has very good health benefits. It is the best food for diabetics.

Burdock is rich in vitamins and minerals, water, fat it has the following effects, a: it can promote blood circulation to lower blood sugar, lower blood lipids, lower cholesterol, remove the garbage in the blood vessels, the role of prevention of cardiovascular disease. Known as vascular scavenger.

II: Liver protection, liver cleansing within the liver, and improvement of alcoholic liver

Third: it contains the unique chrysanthemum sugar can promote the role of kidney function, have the effect of tonifying the kidneys and solidifying the essence of the strong muscles and bones to enhance the body's efficacy.
Four: it is rich in dietary fiber, can help intestinal peristalsis, promote the old and new generation, anti-constipation weight loss effect.

Burdock dried as a tea, fresh can be eaten as a vegetable often eat can reduce the incidence of cancer.It is not suitable for people with weak spleen and cold stomach.

Thank you, Little Secretary Goku, for the invitation.

Burdock tea was originally a native Chinese plant, but after crossing the ocean to Japan a thousand years ago, it was improved by the Japanese and given the name "Oriental Ginseng". This is the history of burdock.

As far as efficacy goes, here's the deal:

The Compendium of Materia Medica has a record of burdock: "Burdock is warm, sweet and non-toxic, through the twelve meridians, in addition to the five organs of the evil gas, long service light body old age. There are clearing heat, detoxification, dispel dampness, strengthen the spleen, appetizer, laxative, nourishing yin, tonifying the kidney, beneficial to the qi, lowering blood pressure, the efficacy of preventing stroke."

Modern scientific and technological research has revealed that burdock has a fairly high nutritional value. I guess you are not interested in listing the numbers, but only the highlights: the carotene content of burdock is 287 times higher than that of carrots themselves, and the calcium content is the highest among root vegetables.

As for the role, burdock tea has diuretic, laxative, prevention and treatment of hemorrhoids, detoxification, blood cleansing and nourishing the skin. And it can also regulate blood sugar and blood lipids, lower blood pressure and cholesterol, strengthen the spleen and stomach, tonify the kidney and Yang, and have a significant effect on diabetes, rheumatoid, obesity and cancer.

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Inside Chinese medicine, burdock tastes pungent and bitter. It can lower the qi downward, disperse wind and remove heat, and can also resolve the wind and heat toxicity. In addition, burdock is rich in crude fiber, cucurbitacin and high protein, etc. So in general, burdock has both rich nutritional value and effective pharmacological function.

And as a processed product of burdock, despite the loss of nutritional value of burdock itself, it is alsoRetains most of the nutritional value of burdock, and it is also more economical and convenient, so it is easy to be loved by people.

The benefits of burdock tea can be summarized as follows.

(1)Protecting the liver.. Burdock contains polyphenols, which can enhance the liver's metabolism and detoxification function, and help promote the metabolism of blood sugar and blood lipids.

(2)Protecting the heart.. Burdock is rich in calcium, magnesium, zinc and other minerals, the antioxidant effect of these minerals can protect the blood vessels are not easy to form atherosclerotic platelets, reducing the occurrence of cardiovascular disease.

(3)weight loss. As burdock contains dietary fiber it is easier to make people feel full, which will reduce the energy intake from other foods, in addition, burdock contains saponins can adsorb and take away cholesterol and fat. So it is a boon for dieters.

(4)laxative. This is due to the fact that burdock is rich in dietary fiber, which can promote intestinal peristalsis, thus helping the body to defecate.

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What are the benefits and effects of burdock tea?

Burdock tea has diuretic, laxative, detoxification, blood cleansing and nourishing the face, through the meridians, blood circulation and stasis. For constipation, hemorrhoids, pigmentation, diabetes, rheumatoid arthritis and other conditions have a certain auxiliary therapeutic effect.

Burdock tea is a tea made from the root of burdock, a plant of the genus Arctium, family Asteraceae. Modern research shows that burdock contains burdock seed thiophene-A and B, burdock sapogenins, burdockin B, burdock alcohols A and F, burdock ketones A and B, burdock alcohols A and B, burdock aldehyde, burdock acids B and C, burdock acid B methyl ester, burdock ketone A acetate, dehydroxylactone, dehydrodihydromuscarinic acid lactone, benzoic acid, butyrophene, quercetin, caffeic acid, chlorogenic acid, taraxerol, and stanols, and other ingredients. These ingredients have the effect of promoting growth and development, anti-bacterial, anti-fungal, regulating blood sugar, lowering blood lipids, lowering blood pressure and so on. Of course, the above conclusions are based on the results of pharmacological experiments, and have not been clinically confirmed, the relevant symptoms should be timely medical treatment, standardized treatment under the guidance of a doctor.

Reviewed by Guo Nan, Deputy Chief Physician, ICU, Dongzhimen Hospital, Beijing University of Traditional Chinese Medicine, China

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Thank you to the Little Secretary of Wukong for the invitation.

The author of Dietary Medication Science, Sanwu Doo, will share with you today the efficacy of burdock tea!

I. The provenance of burdock:

• "Compendium of Materia Medica" in detail: burdock temperature, taste sweet and non-toxic, through the twelve meridians, in addition to the five viscera of the evil gas, served for a long time to lighten the body and resistance to old age.
• The Famous Doctors' Alibi Record (《名醫别录》) has a cloud: "Take it for a long time to lighten the body and resist aging".
  
• Burdock is an herbaceous taproot plant of the Asteraceae family, warm in nature, sweet in flavor, and non-toxic. Alias also known as Dali Zi, Oriental ginseng and so on. It is also known as the king of vegetables.
• Both the seeds and roots of burdock have medicinal value.

Second, what is burdock?

• Burdock, also known as the evil solid, vigorously son, Oriental ginseng, also known as the Oriental cattle prod vegetable and so on. Burdock contains inulin, cellulose, protein, calcium, phosphorus, iron and other vitamins and minerals needed by the human body, of which the carotene content is 150 times higher than carrots, protein and calcium content for the root of the first.

• Burdock root contains inulin and volatile oil, burdock acid, a variety of polyphenolic substances and aldehydes, and is rich in fiber and amino acids.
  

Third, the efficacy of burdock tea role:

Overall burdock tea efficacy are: lowering blood sugar, lowering blood fat, lowering blood pressure, tonifying the kidney and Yang, laxative, cancer inhibition and other health care effects.

• Laxative, laxative, anti-cancer and cancer prevention.Burdock root contains a large number of can promote peristalsis dietary fiber (also known as crude fiber), also contains a can promote the growth of beneficial bacteria in the colon enzymes, at the same time, as a Chinese medicine, its pharmacological function is to clear the wind and heat, detoxification, swelling, fire (according to the Chinese medicine theory Lun, constipation is a symptom of the "fire" big), so eat often! Burdock is very conducive to the improvement of constipation, and quick results, good health at the same time, but also on the prevention and treatment of hemorrhoids and rectal cancer has a very good effect.

• Reduce fat and weight loss to cure stones.Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block the hepatic and intestinal circulation of cholesterol, interfere with the formation of small intestinal particles, and most of all reduce the absorption of fat, so as to achieve the purpose of lowering blood lipids and weight loss. It can absorb bile acids, increase the discharge of bile salts and cholesterol excretion, so it has the effect of preventing and controlling stones.

• Aids in lowering blood pressure.We know.The main reason for the formation of high blood pressure is that the body's sodium content is too high, and often eat burdock on high blood pressure treatment effect is remarkable. Burdock root in the dietary fiber has the role of sodium adsorption, and with the feces out of the body, so that the body's sodium content is reduced; burdock root in the calcium content is the highest in the root vegetables, calcium has the role of the sodium into the urine and out of the body, burdock root in the content of protein is also very high, the protein can make the blood vessels to become pliable, can be sodium from the cells to separate out, and discharged out of the body; burdock root contains burdock glucoside can make the The burdock root contains burdock glucoside, which can dilate blood vessels and reduce blood pressure.

• Drinking burdock tea has diuretic, laxative, hemorrhoid prevention, detoxification, blood cleansing and nourishing.Burdock tea is a drink for young and old alike, and contains soluble fiber, which can play a role in weight loss. Burdock tea is rich in saponin" can play a role in the body, decomposition of fat and cholesterol, and "saponin" can inhibit the effect of excessive oil secretion, can reduce the pores, so that the skin becomes smooth and delicate.

• Burdock tea enhances collagen and fights cancer.Burdock tea enhances collagen, the hardest protein in the body, and improves cellular vitality. Burdock tea is rich in burdock glucoside has a certain anti-cancer effect. Because burdock tea contains a large number of burdock glycosides and lignans, of which burdock glycosides are anti-cancer active substances. It is comparable to ginseng, and has the reputation of "Oriental ginseng".

Nutrition Tip:

• Drinking burdock tea should not be too strong, too strong easily cause fire.
  

• Not to be used if the spleen is weak.

We drink burdock tea, usually usually drink burdock mature seeds, to drink burdock tea, you must know something about burdock seeds.

First of all, stand in the point of view of Chinese herbal medicine, to recognize burdock seed. Burdock, also known as: rat stick, Dali Zi. Taste hard, cold nature. There are evacuation of wind-heat, penetrate the rash, detoxification effect. Used to treat external wind-heat, sore throat, often with Platycodon grandiflorus, silver flowers, forsythia, etc.. If it belongs to the fire toxicity, it can be used with rhubarb, Scutellaria baicalensis, and Yam bean root. If it is used to treat lung-heat cough and sputum, it can be used with Platycodonopsis, Sang Ye, Bei Mu and Licorice. If it is used for treating measles in the early stage, poor penetration and rubella, it can be combined with Cicada Yi, Mint, Pueraria Mirifica and so on. If it is used for sore throat and windburn, and all kinds of sores, it can be used with Thornywort, Fenghuang, Mentha piperita, Glycyrrhiza glabra, and Rheum palmatum. The general dosage of the Chinese herbal formula is 3-10 grams. If it is fried, it will reduce its coldness. It is often crushed and used in soups. It should not be used if there is a deficiency of qi and loose stools.

If you are drinking burdock tea, you must have both the above disease light with, can also be used to prevent the above disease. Generally, do not use more than 3 grams for tea.

Health!

Name of Chinese medicine. Out of "The Classic of the Materia Medica". Alias evil solid, mouse sticky seed, vigorous seed. It is the fruit of ArCtium, ldPPa, L, Asteraceae. Mainly produced in the northeast and Hebei, Zhejiang, pungent, bitter, cold. Entering the lung, stomach meridian. It is used for dispersing wind, clearing rashes, inducing diaphoresis, and subduing swellings.

Indications: Wind-heat, cold, cough, rash, sore throat, blood-heat constipation.

Usage: 4.5~9 grams in water. This product contains burdock glucoside. Iso burdock phenol and so on. The decoction has inhibitory effect on Staphylococcus aureus in vitro. Water extract has inhibitory effect on many kinds of pathogenic fungi. The extract can reduce blood sugar in rats. Thanks for the invitation!

The Compendium of Materia Medica contains: burdock is warm in nature, sweet in flavor and non-toxic, passes the twelve meridians, removes the bad qi of the five organs, and lightens the body and endures old age after a long time of service. It has the effect of clearing heat, detoxification, eliminating dampness, strengthening the spleen, appetizer, laxative, nourishing yin, tonifying the kidney, benefiting qi, lowering blood pressure, and preventing stroke.