Pumpkin seedlings are certainly edible! I do not know when to start, the tender seedling of pumpkin seedlings has become the new favorite ingredients, I think the main reason is that people are now in the diet also the pursuit of the return to nature's sake. Not enough pampering nature has pampering reasons, pumpkin seedlings not only taste delicious, good taste, unique flavor, and nutritious, rich in chlorophyll and a variety of essential amino acids, minerals and vitamins, etc.. Eat often, on diabetes, arteriosclerosis, peptic ulcers and many other diseases have certain curative effects. Today I also picked some pumpkin seedlings, since the return to nature, we will use the simplest way to eat it, chili! Ingredients

• main ingredients (in a cooking recipe)

• pumpkin seedling

  200g
• auxiliary ingredients

• 油

  Adequate

• 盐

  1g

• 姜

  5g

• 蒜

  Adequate

• Sichuan pepper

  Adequate

• capsicum

  Adequate

• 醋

  15g
• move

1. Pick fresh pumpkin seedlings, only the head with a few tender leaves, about 15 centimeters long2. Rinse with water and knead, rub off the surface of the lint3. Gently tear off any old pieces of the stem, leaving only the tender stem inside.4. Wash it again after treatment5. Start blanching for about 2 minutes to fully blanch and cook6. Fish it out and immediately put it into cool water to keep its crispiness7. Fish out and cut into inch sections into the plate, ginger shredded, minced garlic put on the top8. Put a moderate amount of oil in the pan, add crushed chili peppers and peppercorns, sautéed9. Pour the hot oil over the ginger and garlic immediately10. Pour the oil immediately after the bowl to cover, so that the dish fully absorb the flavor of the choke into. Chili this step is very critical, if you do not cover, the flavor of the oil chili will be emitted, the dish absorbed less!11. simmer the lid for about 5 minutes and then open it and sprinkle with salt12. Mix well. If you don't like peppercorns, you can pick them out before mixing.

Can you eat pumpkin seedlings. What are the effects

Pumpkin grass can be eaten, efficacy of it heard the old generation said that can diuretic.

You can stir-fry it with pickled chili and garlic.

Pork Ribs Soup. You can eat it even if it's hot.

Pumpkin flowers can also be eaten

我

love it

Of course you can eat it. Pumpkin is a treasure!

The tender head of the pumpkin seedling can be eaten, the petals of the pumpkin after it blooms can be eaten, and when it grows into a small pumpkin, it can be used for cooking, and finally the pumpkin grows to maturity and is still eaten by people.

It is understood that all over the world have to eat pumpkin seedlings tender head of the custom, in the author's hometown, southeastern Henan Province, will also be in the early summer when the pumpkin seedling is the most dense, pinch the most tender pumpkin seedling leaf head to eat.

Can responsibly tell you, pumpkin seedlings tender head as raw material to do the dishes, not only taste delicious, taste good, unique flavor, and nutritious, rich in chlorophyll and a variety of essential amino acids, minerals and vitamins and so on.

It has been said that regular consumption of pumpkin seedlings tender head, diabetes, atherosclerosis, peptic ulcer and many other diseases have a certain effect. The practice is mostly the same everywhere, and the easiest way is - choke! Blanch with water for a while, and then cool and adjust can be!

Also, pumpkin flowers are a new favorite!

It is understood that the pumpkin itself contains beneficial components of the human body, rich in polysaccharides, amino acids, active proteins, carotenoids and a variety of trace elements, there are clearing dampness and heat, eliminating swelling and toxicity, treatment of jaundice, dysentery, cough, carbuncle effect.

Pumpkin flowers are divided into two kinds: a staminate flowers, staminate flowers a lot; a female flowers, flowers under the melon, this female flowers are much less. Whether it is empty flowers or real flowers, are open to the posture of the appropriate. As if to say: nature's gift is never heartfelt, from the heart. It goes without saying that everyone knows what the female flowers are for: they will produce heavy, pink pumpkins. In addition to a small number of female flowers, a large number of stamen flowers, only to play the role of pollination and fertilization, more than one day will wither on their own, if not fully utilized, quite a pity.

So, pumpkin is really good, all over the body, from snack to old age!

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You can eat it. It tastes so good this way.

The worship of health care, pay attention to the quality of food today, wild vegetables, green non-polluting vegetables is like a luxury. Pumpkin seedlings in the South to eat a lot of people, every now and then on a pumpkin seedling, or fried or soup, along with its outer layer of the outer skin slowly peeled off, the green melon seedlings crisp, smooth, tender, add some garlic, chili pepper fried melon seedlings, smooth and nutritious.

Pumpkin seedlings have medicinal properties in addition to edible nutrition. Pumpkin seedlings, also known as pumpkin vine, pumpkin vine, for the annual trailing herb cucurbit plants pumpkin stems and young stem seedlings, more in the summer and fall picking, its taste sweet and bitter, slightly cold, non-toxic, into the liver, spleen meridian. The Materia Medica Revisited recorded that pumpkin seedling: "calms the liver and stomach, passes through the meridians, facilitates blood circulation, nourishes kidney water. Cure liver wind, and blood and nourish the blood, regulating the manager of the qi, and remove the wind. It has the effect of harmonizing the stomach, opening the channels, clearing the lungs, laxative, and can be used for gastric diseases, constipation, internal heat of deficiency, menstrual disorders and other diseases.

Pumpkin seedlings are rich in crude dietary fiber, modern pharmacological research found that pumpkin seedlings mainly contain amino acids, vitamins, minerals, chlorophyll and other nutrients, with lower blood pressure, lipid, cancer prevention, cough and asthma, pain, antibacterial pharmacological effect, is to clear the stomach and intestines, laxative, lungs, cough, a good ingredient. But its nature is cold, plain body cold to eat less.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

In the summer time, we often eat pumpkin seedlings, make a soup pumpkin seedlings with vegetables and soup in one go and delicious.

Pumpkin is one of the more common vegetables, is an annual trailing herbaceous crop, growth in the later stages of the vine climbing performance is relatively good. In China's north and south are generally planted all over, pumpkin is more drought-resistant, shade-resistant environment growth, for soil and sunshine is not too high requirements. Pumpkin growth process on the demand for nitrogen fertilizer is relatively large, pay attention to the traction vine and proper application of farmyard manure, nitrogen fertilizer will be able to obtain a better growth.

The main benefit of planting pumpkin is in the edible part of the pumpkin fruit, used as food and beverage cooking dishes or pumpkin pie can be, while the ripe full pumpkin seeds can also be made melon seeds, the overall food value of pumpkin is quite considerable. So pumpkin vines so lush, can also be used as food? I believe that many friends see the tender and juicy pumpkin seedlings can be such a question, at least the pumpkin seedlings look more delicious than many wild vegetables. In our southern countryside, pumpkin seedlings and pumpkin flowers can indeed be cooked.

I. Selectivity of pumpkin seedlings for cooking.

Not in any growing period of pumpkin seedlings are edible, in order to ensure the edible taste of freshness and flavor, usually in the pumpkin vine young to aging period before, and after the ripening of the melon tip after the vine is very hard, it loses its edible value. Experienced farmers know that just sprouted pumpkin seedlings are inedible, it is not like bean sprouts, peanut sprouts can be cooked dishes. In the pumpkin vine growth to more than 1 meter, the vine is still green and rooted when the food is better; too young seedlings are more bitter and difficult to swallow, to the late growth of hardened and inedible.

What is the role of Ⅱ, edible pumpkin seedlings?

According to the old people in the countryside is that the pumpkin seedling heat, eat also help to promote digestion, the specific situation to be investigated. As an agricultural planting, in the case of pumpkin vine growth is too strong, appropriate picking seedlings is also able to reduce the loss of nutrients within the plant, help to promote the efficient absorption of fertilizer, so as to better sit in the flowers and fruits. Rural folklore, regional food culture also exists a certain difference, some places are more popular in the pumpkin growth period to eat pumpkin seedlings, also known as a local specialty food it. So to eat pumpkin seedlings, for the seedlings of the old and young selection is required.

Ⅲ, How to cook pumpkin seedlings for good taste?

It is said that there are many tastes, and the technique of cooking pumpkin seedlings also has certain requirements. We know that almost all plant seedlings and leaves may have a light bitter, some have a fishy taste, all picked to the tender pumpkin seedlings must be used after boiling water immersion for about half an hour, you can also add salt and cook with water; hot water to deal with astringent taste is to cook, you can add green peppers stir-fry, you can also stir-fry bacon, or even directly sprinkled into the chili pepper, soy sauce, and onion, ginger, garlic and other modifications of the condiments as a A cold dish. The above common cooking methods are quite delicious, and the operation is relatively simple, you can also try to make.

Pumpkin seedlings are rich in various minerals and fiber, rich in nutrition and unique flavor. Pumpkin seedlings are edible in their tender slightly, tender stems and leaves, tender leaves and petioles, as well as flower stems and buds. Pumpkin seedlings are rich in vitamins, chlorophyll, minerals, fiber, zinc, copper, magnesium and other trace elements!

Summer morning market is really fascinating, baskets of fruits and vegetables fresh to market, the surface is also condensed with the field of dewdrops in general, it looks watery ...... Recently, the market has been on a lot of 'new favorites', I shopped around, bought a fresh pumpkin vine, which is my family especially rare a kind of vegetable, don't tell me you haven't eaten it! In factPumpkin vine can be eaten as a dish is the most tender part of the vine stem, pinch a handful of crunchy vine tip to cook, or stir-fried, or cold, will let you taste a different surprise.Pumpkin seedlings can be cooked at will and very easy to taste, out of the pot after the dish color green and delightful, crisp and refreshing taste, unique flavor, is the real summer seasonal dishes, miss it will have to wait for next year.

Ingredients

Pumpkin seedling, dried chili, pepper, garlic

method

1: Remove the tendons from the pumpkin seedlings and break them into small pieces;

2. Soak in salted water for 10 minutes, rinse and fish out;

3、 Garlic, crushed and finely chopped;

4, boil oil in a pan, add dried chili peppers, peppercorns, garlic stir-fried flavor;

5, pour in cleaned pumpkin seedlings, stir fry evenly for 1 minute;

6, finally add salt, chicken essence, stir-fry well can plate out of the pot!

In the countryside pumpkin seedlings are usually thrown away, but the result is that in the city these things shifted, we used to fry a plate of vegetables, the value of taste are full of points!