Loss of L movement consumes sugar, which is synthesized by the liver and breaks down lipids, exercise makes less fat, and protein deficiency produces malnutrition-like skin wrinkles and poor elasticity of atrophy ......

Exercise is valuable in moderation and long-term persistence. A large amount of excessive exercise leads to excessive nutrition and physical exertion, but may be damaged. According to the age and physical state of the arrangement of the time and intensity of exercise is appropriate, about one hour a day can be.

Heavy exercise does not burn protein, but only fat. Exercise to lose weight and prolong life.

It's not just a matter of aging! Your question, assuming that it is valid, the lack of protein directly threatens the existence of life in the human body. Protein is the material that makes up the organism, and the lack of supplementation is directly related to the body's metabolism. In particular, the interruption of the production of various enzymes can soon become a serious threat to the life of the organism.

But you're making an assumption here. In life, if you don't have enough protein, you'll still have fat and sugar to supplement it, and you'll be able to survive for a while. The problem is who would be foolish enough to keep exercising when they know that protein won't be enough. Planet Dawn wishes you well!

As it should be, protein is indispensable to replenish the body's health.

People will be old and will die in how to make up, old or old death or death, because we and the leaves are the same, when the time comes to fall to the ground, to become a fence, all things in the world end up in the dust ...... We were originally a fence to come, and then finally become a fence, don't we all know?

Every day a lot of exercise, protein can not keep up, the body cell metabolism needs a large supply of nutrients, as the basis of material and energy. Without sufficient nutrients to ensure that people are very easy to age. Of course, aging is not only because of insufficient supply of protein, such as insufficient water supply, high temperature and sun exposure will also lead to physical aging.

A lack of protein in the body not only tends to lead to aging, but also to many serious problems

Proteins play an essential role in the human life process. Protein is the primary raw material for the body, a nutrient for the repair of damaged tissues, and has a role in regulating the balance of physiological functions.

Symptoms of protein-energy malnutrition:

1, When protein and energy intake is chronically low, the levels of many hormones and body composition in the body are significantly altered

2, significant weight loss, significant atrophy of various tissues and organs, and severe clinical symptoms.

The main symptoms are:

Patients are highly susceptible to fatigue, poor mood, weakness, and in severe cases, blurred consciousness and cognitive decline.

Key Signs:

Stagnant growth, weight loss susceptibility to infections, and the presence of diarrhea can also occur with low blood pressure, hypothermia, and tachycardia.

Not only does it age, but it damages the joints.

Yeah, it could lead to that.