Hello, I'm May, now ready to reveal the answer to this question, if you have a special suggestion for the answer, welcome to leave a message in the comments section, agree with the lower right side of the praise, like can be in the upper right side of the point of attention, my headline is the dietitian May sister. This is not necessarily the case, the sugar in this sweet food just may induce high blood sugar only, not make high blood sugar direct cause, blood sugar will rise is affected by many factors, such as heredity, exercise, diet and so on.

Causes of elevated blood glucose:

A healthy person's blood sugar stays within the normal range because there is enough insulin to regulate it according to the individual's condition, so you can imagine that if your blood sugar is elevated, there is an abnormality in the insulin, such as the pancreas not being able to make insulin, cells in the body creating a certain amount of impedance to insulin, autoimmune issues, etc. If you are breastfeeding and doing well in all aspects of your life, and your body is great, eating some desserts will not make your blood sugar rise.

How to prevent elevated blood sugar:

• Weight control. Obesity is a high-risk influence for diabetes, so during breastfeeding, take care to keep your weight under control and eat fewer soups and foods that are too high in fat and calories.
  

• Adhere to physical exercise. Maintaining a certain amount of exercise every day can increase insulin sensitivity, which is also helpful for slimming down and preventing the rise of blood sugar.
  
• Eat a balanced diet. Whether you're thinking in terms of needing nutrients due to concerns about rising blood sugar or breastfeeding, eating a balanced diet plays an important role in the process.

Hello! Whether eating more sweets during breastfeeding will raise your blood sugar or not may have to be analyzed in two ways:

(1) If your blood sugar levels are normal during pregnancy and breastfeeding. Eating too many sweets during breastfeeding does not usually have a significant effect on blood glucose levels. The normal blood glucose range during breastfeeding is fasting blood glucose <6.1 mmol/L and 2-hour postprandial blood glucose <7.8 mmol/L. In the worst case scenario, there is a transient increase in blood glucose levels, which is generally self-regulating and not a cause for concern. If you are really worried, you can test your blood glucose level. In addition, it is not recommended to eat too many sweets, not only for themselves, or for the breast is not good, it is recommended to eat sweets in moderation.

(2) If your blood sugar level is not normal during pregnancy and breastfeeding, and you are a diabetic yourself. Eating too many sweets definitely has an effect on blood sugar and can cause blood sugar levels to rise. You need to monitor your blood glucose level closely to avoid high and low blood glucose levels.

The normal blood glucose range during breastfeeding is fasting blood glucose <6.1 mmol/L and 2-hour postprandial blood glucose <7.8 mmol/L. If the blood glucose exceeds the normal range, hypoglycemic medications such as metformin and acarbose may be recommended. If there is concern about the drug being absorbed by the breast through breast milk, insulin can be given by subcutaneous injection. As for diet, it is recommended to eat small meals, less sweets, more green vegetables and fruits, and moderate exercise.

The answer to this question was provided by Ping Xu, a member of the Pharmacy Network

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.