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How to get rid of kidney stones by adjusting your diet?

How to get rid of kidney stones by adjusting your diet?

Kidney stones belong to the part of the urinary tract stones, due to urolithiasis of many etiological factors, complex and variable, and the nature of the stones, morphology, size, location are different, as well as individual differences in patients, etc., resulting in kidney stone treatment and efficacy are also very different, and some people's kidney stones can discharge stones on their own simply by drinking more water (this is true), clinic a lot of patients with kidney stones excited to come running over to tell you that Many patients with kidney stones in outpatient clinics come to you with great excitement and tell you that when they pee in the morning, they seem to have pulled out a small stone, and some of them do not have any obvious sensation, but when they check the ultrasound, the stone is gone, and they are overjoyed.


However, some people are not so lucky and may not be able to get all the stones out even after using various methods. Therefore, urologists will treat patients with kidney stones on an individual basis, sometimes requiring a combination of methods.


Don't think that it's that simple to take some kind of medication to get rid of the stones easily.


(a) Find the cause first: Why do we have kidney stones? Of course, most patients cannot find the exact cause. A few patients can find, for example, whether there is hyperparathyroidism (such as parathyroid adenoma), and only the removal of the tumor can prevent the recurrence of kidney stones.

(ii) Are there any medicines that can be taken to expel stones? There are. For stones <0.6cm, smooth surface, no urinary tract obstruction below the stone can be treated with medication to expel stones, but the specific medication to be used depends on what kind of stone it is. Uric acid stones are treated with sodium hydrogen potassium citrate, sodium bicarbonate to alkalize the urine, oral allopurinol and dietary modification, which has a better effect; if it is cystine stones treatment requires alkalization of urine, intake of large amounts of fluids, and drinking a lot of water. If it is an infected stone, then antibiotics should be used to control the infection. Wait, during the medication, you need to drink a lot of water to increase the amount of urine.


To regulate diet, patients with oxalate stones should limit their intake of strong tea, spinach, tomatoes, asparagus and peanuts. In case of patients with high uric acid, they should avoid high purine foods such as animal offal. Regardless of the stone, increasing the intake of fruits, vegetables, roughage and fiber is fine.


Chinese herbs and acupuncture have been shown to promote stone expulsion, and single herbs such as moneywort are commonly used. It has been tried in some patients with acceptable efficacy, and many medical papers corroborate its efficacy.


(C) drug treatment is ineffective, to consider these methods: extracorporeal shock wave lithotripsy, percutaneous nephrolithotripsy lithotripsy, ureteroscopy lithotripsy, etc., if they are not able to, can only be directly opened up to do open surgery directly out of the stone, but this is the most damaging method, generally not as the first choice.

Kidney stone is a common urinary system disease, smaller kidney stone can be discharged from the body silently with urine, slightly larger kidney stone can be embedded in the exit of the renal pelvis or ureter when discharged, and cause severe lumbar and abdominal pain, which is a common acute abdominal syndrome in clinic. Because the formation of kidney stones and diet are closely related, so after the occurrence of kidney stones should pay attention to adjust the diet. So, what can we eat to get rid of kidney stones? Next, Medical Xin will analyze it for you.

First of all, let's understand how kidney stones are formed. Our urine contains calcium salts, oxalate, uric acid, citrate and other components, under normal circumstances, the dissolution and precipitation of these salts to maintain a state of equilibrium, will not form stones, when the generation of a significant increase in the generation of certain salts or drinking water for a long time less, this equilibrium is broken, the salt will be crystallized precipitation, with the increase in the number of crystals, increasing the size of crystals, the crystals will be aggregated to form stones. Smaller stones may be excreted in the urine and usually do not cause pain; if they are delayed, they will gradually increase in size and become more difficult to remove.

When larger stones are passed in the urine, they may become embedded in the narrow part of the renal pelvis or ureter and cause severe pain. If the stone is embedded in the renal pelvis where it joins the ureter, back pain may occur; if the stone is embedded in the upper ureter, it may cause abdominal pain; if the stone is embedded in the lower ureter, the pain may radiate to the testicles or labia; and if the stone is embedded in the opening of the ureter to the bladder, it may cause pain in the urethra. Some patients may also experience hematuria, which is caused by the stone scratching the ureter. Some patients may experience nausea and vomiting because the ureter shares innervation with the intestines, which can induce digestive symptoms. Since the pain caused by kidney stones is unbearable, most patients need to seek medical treatment.

After active treatment, most of the stones can be successfully discharged, but many patients are prone to recurrence, the cause of recurrence in addition to physical factors, but also closely related to diet. Therefore, the prevention and treatment of kidney stones can not only rely on doctors, but also need to change their own lifestyle. However, lifestyle control varies from person to person, this is because different patients, the etiology of stones is not the same, so that the main components of the stones are different, resulting in different interventions. Some of the common kidney stones that are presently found are calcium oxalate stones, uric acid kidney stones, guano stones, and cystine stones. Calcium oxalate stones are caused by increased urinary excretion of oxalic acid or calcium. Reducing the excretion of oxalate and calcium salts will help to reduce stone formation; uric acid kidney stones are common in patients with hyperuricemia, and reducing the source of uric acid will help to minimize the formation of stones; guano stones are caused by bacterial infections of the upper urinary tract, and they are more common in females; and cystine stones are a hereditary disease, with a comparable prevalence in males and females. Some of you may ask: How can I tell which type of stone I have? Since abnormalities in the urine are an important cause of stone formation, a 24-hour quantitative urine analysis can be performed to understand the possible causes of urinary stones.

In the case of calcium oxalate stones, the concentration of calcium and oxalate in the urine will be elevated. In terms of diet, we need to limit the intake of oxalate-rich foods, including amaranth, leeks, parsley, spinach, cassava, beets, rhubarb, almonds and cocoa, etc. However, we should not limit the intake of calcium-containing foods. But we can not limit the intake of calcium-containing foods, this is because oxalic acid in the intestinal tract before absorption, part of the oxalic acid will be combined with calcium salts deposited in the intestinal tract, thereby reducing oxalic acid absorption, if the low-calcium diet instead of oxalic acid absorption will increase, which can increase the formation of stones. Of course, people with high urinary calcium need to be careful when supplementing oral calcium supplements. Secondly, a large amount of vitamin C supplementation can increase oxalic acid production, a large amount of vitamin D supplementation can increase urinary calcium concentration, excessive sodium intake will also increase urinary calcium concentration, therefore, patients with calcium oxalate stones should be moderate in vitamin supplementation, should be limited to salt, soy sauce monosodium glutamate and other high-sodium condiments, as well as high-sodium food intake, can help to reduce stone formation. Since potassium salts can reduce the excretion of calcium salts, patients with stones with high urinary calcium concentration should eat more potassium-rich fruits and vegetables.

In the case of uric acid kidney stones, the uric acid concentration in the urine will increase, and the blood uric acid concentration will also increase. Because the generation of uric acid is related to the intake of high purine food, therefore, patients with uric acid kidney stones should reduce the intake of high purine food such as animal offal, seafood, highly concentrated broth and meat, which can reduce the source of purine and help to reduce the generation of stones. Secondly, alcohol should be limited or abstain from alcohol, alcohol into the body can promote the production of uric acid, long-term alcohol consumption is not conducive to the prevention and treatment of uric acid kidney stones. As uric acid solubility increases in alkaline liquids, people with uric acid kidney stones can increase the intake of alkaline beverages, such as soda, milk, etc., which can reduce the deposition of uric acid in the kidneys, thus reducing the production of stones. It should be noted that when uric acid reaches 480, patients with uric acid kidney stones not only need to intervene in the diet, but also should be given medication to lower uric acid.

If the stone is a guano stone, it is difficult to increase the excretion of guano stones through dietary control and other lifestyle changes due to the large diameter of guano stones, and surgical treatment is usually required. If the stone is a cystine stone, since the development of cystine stones is genetically linked, the dietary approach is to increase the amount of water consumed to promote stone excretion. Of course, increasing water intake is not limited to patients with cystine stones, all patients with kidney stones should increase water intake, especially those who drink less than 1,000 milliliters of water per day, the risk of stone formation is significantly higher than the rest of the population. Therefore, it is recommended that patients with kidney stones should drink more water, and try to keep their daily urine output above 2,500 milliliters, which will help to promote the solubilization and excretion of salts, and reduce the associated crystal deposition, which not only helps to prevent stone formation, but also helps to prevent stone formation, and also helps to prevent stone formation. It can reduce the deposition of related crystals, which not only helps to prevent the formation of stones, but also promotes the excretion of smaller stones. However, drinking water as much as possible without strong tea is not conducive to the excretion of oxalate stones. In addition, it is recommended that all stone patients increase their exercise, especially running and jumping exercises, which are accompanied by greater vibration, to help promote stone excretion.

In addition to dietary intervention, the rational use of some drugs can also promote the excretion of stones, such as renal stone Tong Chongzhi, Qianqin Cao granules, Shiludong tablets, stone granules, succinum stone granules, etc., can help to promote the excretion of stones, especially the diameter of less than 0.6 cm can be through drug treatment and lifestyle intervention, will be discharged out of the body. It should be noted that, due to the irregularity of some stones, even if the diameter of 0.6cm or less, may be embedded in the ureter and other parts of the body, some small stones can also cause hematuria visible to the naked eye, and if both sides of the ureter are blocked by the stone, anuria and acute renal failure can occur, all of these cases should be consulted promptly to avoid delay in treatment.

In summary, kidney stones are caused by the balance of salt dissolution and precipitation in the urine is broken, so that the salt crystals precipitate and form stones, stones can be discharged smoothly when small, larger stones discharged in the occurrence of incarceration can be caused by pain in the lower back and abdomen, testicles, labia, urethra, glans, and other parts of the body. As the main components of kidney stones are different, so the focus of dietary intervention is also different, it is recommended that patients with kidney stones undergo a 24-hour quantitative analysis of urine testing to understand the abnormalities of urine salts, calcium oxalate stone patients should limit the amaranth, leeks, celery, spinach, cassava, beets, rhubarb, almonds and cocoa and other oxalic acid-rich foods, and drink less strong tea, but it is not recommended to limit the intake of calcium-containing foods, but Calcium supplements should be taken with caution, avoiding large amounts of vitamin C and vitamin D. Sodium intake should be limited, and potassium intake should be increased to help prevent the formation of calcium oxalate stones, which can promote excretion; patients with uric acid kidney stones should limit the intake of foods such as animal offal, seafood, concentrated broths and meats, and consume less alcohol, which can reduce the formation of uric acid kidney stones, and can help promote excretion; all patients with kidney stones should All patients with kidney stones should drink more water, keep the daily urine output above 2500 ml and insist on exercise, which can help to promote uric acid excretion, and at the same time, they can take medicines such as Nephrolithiasis Punch, Qianqiang Herb Granules, Shiluntong Tablets, Pai Shi Granules, Succinum Antipellet Granules, etc., which can help to promote the excretion of the stones.

Thank you all for reading!

Please correct me if I am wrong!

Feel free to ask for advice and exchange ideas in the comments section! Note: The content of this article is intended as health science only, and is not intended as medical advice or opinion, and does not qualify as medical guidance.

Kidney stones are not you want to discharge can be discharged Oh, don't forget Oh, it is you you raise the stones so big Oh, it gives you some trouble - let you back pain, you have to wait to kick it away ah.


Before you want to discharge the stone, you first need to know the current size of the stone, the location of the stone; size, location of the different treatment methods are of course different. Next, look at the past and present life of urinary stones, which is prepared for you by Knowing Marmalade.


(...・∀・)ノ゙ Hi! Hello everyone!

I am the precursor to urinary stones! My name is Baby Oxalate!

We have many other siblings in our family!

We are generally born in the human kidney

At this point we're still just crystallizing.

If the owner drinks a lot of water.

We'll be washed away.

If the owner doesn't drink much water.

I've been eating a lot of them.High calcium, high oxalate, high purineThe food.

(There's a littleTIPS嘌呤It's an organic compound. Purines oxidize to uric acid.Seafood, meat from animalsThese are called high-purine foods.)

I gathered with my brothers and sisters in a group hug.

It turned into a urinary stone!

The combat power will be upgraded!

At this point.

We'll show our master how good we are!

We'll be living in our host's kidneys!

Or stuck in the owner's ureter.

It's super painful, super painful!

Sometimes.

And we'll fall into the master's bladder.

When I wasn't very big.

Generally asymptomatic.

Medical examinations organized by the master unit.

I was exposed under the ultrasound...

The doctor said to look at my small size, <0.7cm.

The surface is pretty smooth, too.

hostbounce around a lot(jumping up and down)

Drink more water.(2000ml-3000ml per day)

Take some lithotripsy to try and get me out!

If I'm still stuck in the kidneys.

The doctor said to use something called

extracorporeal shock wave lithotripsyThe way to shatter me!

The doctor said.

If I grow in the kidneys or in the upper ureter.

If the diameter is 1.5-2.0cm.

Just try to shatter me!

If this method still doesn't work!

Then don't try it again and again.

Because repeated attempts mayDamage to the kidneys.

The doctor said.

If I grow in the ureter.

It is also possible to useureteroscopyBreak me up and flush me out with water!

It's calledUreteroscopic lithotripsy

It's minimally invasive surgery!

Don't be afraid!

The doctor also said.

If I grow in the kidneys.

Just make a little cut in the skin.

Under ultrasound, the mirror was seen to pass through the skin into the kidney.

Come to my neighborhood.

Then break me up and flush me out with water...

This approach is calledPercutaneous nephrolithotripsy for lithotripsy!

If my master finds out late.

I've gotten super-sized and have a lot of siblings.

Then the doctor will have to operate and take me out!

哼~

I know you hate me.

But it's not like I'm going to grow out of it on my own!

If you could just get on with your life.

And I won't be looking for it!

A couple little reminders for you!

First of all.

You need to drink more water!

Leave the oxalic acid baby with no way to evolve and upgrade!

There's also a time to drink water!

Generally.Before bedtime, during bedtime, after waking upDrink lots of water.

This is because oxalic acid babies are usually excreted at night and early in the morning!

And then.

Don't mess around with calcium supplements!

Especially the little ones!

Who's to blame for raising me strong with a haphazard calcium supplement?

And then there's this!

Eat fewer foods rich in oxalic acid.

Like these 👇.

Of course!

Eat less means don't eat every day and eat too much!

Diet!

It's better to eat everything!

Finally.

Eating a low-fat diet with lots of vegetables.

It's better if we never see each other again.

The inner one.

Don't think you've had surgery to break me up and flush me away.

I wouldn't have come back oh!

If you're still not paying attention.

I'll be back!

I'm not going to talk to you guys today!

This baby's going surfing!

See you later!

What's the point of swiping your cell phone!

Don't go and drink water yet!

How can I surf if you don't drink water!

This is a very good question to ask! As the saying goes, stones are not a disease, but pain can kill you! The incidence of kidney stones in China has these four characteristics: first, men are more prevalent; second, young and middle-aged people are more prevalent, especially between the ages of 30-50 years old as a high incidence; third, people in the south are more prevalent; fourth, summer is more prevalent.

So, how do kidney stones form? How can you get rid of kidney stones if you have them? Can you eat anything to get rid of kidney stones! It is divided into the following for reference only.

How do kidney stones form?

First of all, it should be corrected that kidney stones belong to a kind of disease, it is our kidneys, due to the high concentration of some of the urine, easy to crystallize the chemical substance formation of stones, because of the existence of these stones, resulting in our body will appear to the urinary system symptoms of the main disease. Depending on the location of stone formation, they are divided into pyelolithiasis, upper, middle and lower calyces of the kidney, and so on.

So, how do kidney stones form? In a nutshell, kidney stones are formed when some chemicals in the urine that are capable of crystallizing, such as calcium, oxalic acid, uric acid and cystine, etc., when their concentration reaches a saturated state, the nuclei are formed first, and then the nuclei grow up slowly, and eventually the stones are formed.

So what are the causes of stone formation? To summarize and summarize, there are 4 main factors.

1. Metabolic factors:When the metabolism in the body is abnormal, the components in our urine that tend to form nuclei, such as calcium, oxalic acid, uric acid and cystine, to name a few, these increase and promote stone growth.

2. Localized factors:Stones can also be triggered by obstruction of the urinary tract, urinary tract infections, or even foreign bodies in the urinary tract.

3. Drug factors:More commonly, drugs that tend to form stones, such as sulfonamides; drugs that can induce stone formation, such as acetazolamide, vitamin D, and so on.

4. Weather factors:Such as high temperatures in the summer, resulting in the concentration of urine and easy stone; too long a period of sunshine, the body's calcium content increases, can also induce the formation of calcium stones and so on.

How do you get rid of a kidney stone if you have one?

So, if you have kidney stones, how do you get them out of your body?

First of all, it is necessary to identify whether there is infection and renal colic in conjunction with the condition. If there is infection, then, timely anti-infection treatment; if there is renal colic, anti-inflammatory and antispasmodic treatment can be given in mild cases, and in severe cases, analgesic treatment or even surgical treatment should also be given.

Secondly, the main clinical treatments for stone removal for chronic stones are currently available:

1. Medication for stone removal:For example, diclofenac sodium suppositories for ureteral lithotripsy, etc.; alpha-blockers for lower ureteral smooth muscle relaxation, etc.; sodium bicarbonate tablets for alkalizing urine, etc.

2. Surgical stone removal:Examples include extracorporeal shock wave lithotripsy, percutaneous nephrolithotripsy, ureteroscopic lithotripsy for stone removal, and even the less frequently used open surgery.

3. Traditional Chinese Medicine (TCM) treatment:Herbal stone removal, acupuncture stone removal and more.

4. Complementary therapies:As with lithotripsy, it is mainly used as an adjunctive treatment after surgical stone removal.

Is there anything you can eat to get rid of kidney stones?

Clarify at the outset: there is no food, as of now, that can directly, alone, and effectively expel kidney stones.

In addition to going to the regular hospital for medical treatment and stone removal, you can start from the following 4 aspects to prevent kidney stones.

1. Regular work and rest, exercise to adhere to, diet to science, meals to be balanced, drinking water is indispensable, fruits and vegetables is a treasure;

2. People with oxalate stones should reduce their intake of strong tea, spinach, tomatoes, asparagus, and even nuts of all kinds;

3. People with uric acid and cystine stones should reduce purine-rich foods, limit salt, and limit high protein foods;

4. People with absorptive hypercalciuria should reduce food intake of milk, soy, and tofu products.

In summary: Kidney stones are formed from easily crystallized chemicals in the urine; as of now, no single food can expel kidney stones directly, alone, and effectively.

Having kidney stones requires medical attention to remove them; preventing them requires lifestyle interventions.

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Kidney stones are caused by the abnormal accumulation of some crystalline substances (such as calcium, oxalic acid, uric acid, cystine, etc.) and organic matrix (such as matrix A, acidic mucopolysaccharides, etc.) in the kidneys, which is a common and frequent disease of the urinary system, with more incidence in males than in females, occurring in the young and middle-aged, and with no significant difference in incidence between the right and left sides, 90% of which contain calcium, of which calcium oxalate stones are the most common.

Symptoms of kidney stones depend on the size and shape of the stone, where it is located and the presence of complications such as infection and obstruction. Most people with kidney stones are asymptomatic unless the stone falls from the kidney into the ureter causing a blockage of urine in the ureter. Common symptoms include lower back and abdominal cramps, nausea, vomiting, irritability, bloating, and hematuria. If combined with a urinary tract infection, chills and fever may also occur. Acute renal colic often leaves the patient in excruciating pain.

Patients with acute renal colic caused by kidney stones need to go to the hospital in time and be given antispasmodic painkillers and anti-infective drugs for symptomatic treatment.

Asymptomatic kidney stones, life we need to: (1) drink a lot of water: smaller stones are likely to be pushed by a large amount of urine, flushing and discharged, increased urine also helps to control the infection. (2) adjust the diet: diet composition should be based on the type of stone and urine pH. For patients with calcium oxalate stones, a high oxalate diet should be avoided and the intake of foods such as spinach, beets, tomatoes, nuts, cocoa and chocolate should be limited. Calcium intake should be restricted in patients with idiopathic hypercalciuria. Eat a low-salt diet and control sodium intake. Those with high uric acid should eat a low purine diet, avoid eating animal offal, eat less fish and coffee, etc. (3) Remove the triggers: For urinary stones caused by pathological factors, the original disease should also be actively treated. Actively treat the causes of stone formation to prevent stone formation and recurrence.

You can also take stone removal medications such as stone removal granules and urolithophoresis pills, and you can also opt for herbal preparations.

I hope the above answer can help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

In April of this year, my husband suddenly had a lot of back pain, and when he went to the hospital for a radiograph, he learned that it was a kidney stone.

The doctor immediately advised that there was no better way to expel the kidney stones than to drink more water.

So I went and bought a big bag of lemon slices, hawthorn slices and date slices for my husband to make water. The main purpose was so that he could drink more water, after all, no one wants to drink plain water all the time.

For the next few days, he had to hold a large water glass and drink huge amounts of water every day.

After about two months, he excitedly told me one day that the kidney stone seemed to have been expelled. Sure enough, he never had any pain after that.

All in all, he expelled them fairly quickly. Everyone has a different expulsion time depending on the size of the stone.

I am also a kidney stone patients, kidney stones have 10 years, during the period of extracorporeal kidney stone lithotripsy twice, talk about my experience, in these years kidney stones have been plaguing me, the pain is really sweating all over the body, in the inside in the churning pain, one by one, I do not know how many medicines to eat, the feeling is to eat the medicine on the pain, if you don't eat the medicine on the pain, because no matter what medicine to eat, or the prescription has no effect just can stop the pain. But the stone is not discharged, so I have lost confidence in taking medication, let it be self-generated pain on the medication does not hurt no matter what it, or to exercise more good, twice fell down is where to work may be piecework, more do more, work are walking around, standing to do things, but a little hard, twice are falling down when the waist hurts like hell. Straight can not get up, after a day or two with that hematuria, only hospital examination results is the kidney stone fell down stuck in the upper ureter, and then is the extracorporeal lithotripsy, so I personally recommend more exercise, drink more water, take medication is to treat the symptoms of the root cause of the problem, and now I have no good kidney stones, the heart is much more solid.

What can I eat to get rid of kidney stones? Specialized doctors answer your questions.

The size of the stone is key to whether or not the kidney stone is expelled.

According to patients with stone expulsionStatistical analysis reveals

Kidney stones under 6mm are the easiest to pass; 80% of symptomatic kidney stones in the 6mm-1cm range can be passed with conservative treatment;

Kidney stones larger than 1cm have little chance of being expelled, and may need to be expelled with the appropriate surgery.

Kidney stones vary in size and options:

1. Stones up to 6 mm:

Drink plenty of water, exercise, and don't hold your urine at all.

It is recommended to drink a large glass of water every 3 hours, almost 500ml. but not drinking water before going to bed, easy to edema, and easy to get up at night to affect the quality of sleep. Women can choose to jump rope and walk quickly; men can choose to play blue ball, table tennis and other slightly intense sports. You can eat someBlack fungus, pears and honeyThese foods, which help the stones to dissolve and be discharged, have a protective effect on the kidneys.

Under normal circumstances, the better physique can adhere to, 6mm or less kidney stones usually within 1 month, theYou don't have to take any medication to get it out.

2. Stones between 6 and 10 mm:

The diameter of a person's urethra is usually between 6-10mm, in this case you may have to work a little harder and your doctor will prescribe you some lithotripsy granules or moneywort granules. Some work, some don't.

Why? Because the same as having kidney stones, the medication still depends on the individual's constitution! The most common are the following two body types:

The first is the Damp-Heat body:

This is the most common form of stone removal, and the method of clearing heat and diuresis should be considered. It is recommended to buy some Chinese herbal medicines with stone-discharging and diuretic effects, and to use more Chinese herbal medicines with the characters "Jin" and "Shi", such asHypericum, Monascus, Fenugreek, Tulip, Stoneweedetc.

The second is a deficiency of yang energy:

Kidney Qi is one of the driving forces for water excretion. Therefore, when the Kidney Qi is weakened, there will be problems with the formation and excretion of urine, and so there is no guarantee that kidney stones and urethral stones will not occur. It's like a small stream, when the water is flowing fast, the gravel won't silt up. But if the water source is depleted and the power of the water flow is reduced, then it is easy to have gravel siltation. This is the same thing.

This type of stone removal requiresStrengthening the kidney energyThe Commonly usedwalnut kernelThis substance tonifies the kidneys, relieves pain, and dissolves stones, and if you add a little moreChrysanthemum officinaleIt is a good way to enhance the efficacy of the medicine. The same qi is used for high efficacy.

These two types of body types, if combined with acupuncture, and with the application of tonics, both the symptoms and the root cause are taken into account, and the effect of the treatment is rapid.

3. Stones over 10 mm:

If you are usually in more pain, surgery is recommended and can be doneextracorporeal lithotripsyThe first time, 50% of kidney stone patients will recur within 10 years, so after crushing the stone and discharging the stone, it is recommended that you still have to physically regulate the stone for a period of time.

Note: If this is the case in a patient who is preparing for pregnancy, it is recommended to have surgery to avoid pain attacks later in the pregnancy, painkillers, etc. that may affect the fetus.

If it doesn't hurt, you don't have to rush to get it out, or you can treat it conservatively, depending on your personal wishes.

Some suggestions:Either way, toPay more attention to your water intake and diet. Especially during stone removalDo not eat spicy and greasy food, soy products, animal offal, seafood, beer must not be eaten, animal protein intake should not be too much!Intake of fruits, vegetables, and roughage can be increased.Increase your workouts and exercise more.

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Dietary efforts can indeed promote the discharge of kidney stones out of the body, but not all kidney stones can be successfully discharged through such a "food therapy", but the condition will have a slight reduction. Therefore, do not fully hope that by "eating" to discharge stones, but only used as another auxiliary method of treatment of stones on the good. So, what to eat to help discharge kidney stones?

One, drink lots of water.For kidney stone patients, drinking more water is of great benefit. The so-called kidney stones are the product of an abnormal accumulation of crystalline substances and organic matter in the kidneys. These crystalline substances include oxalate, while the organic matter is mainly calcium. Drinking plenty of water facilitates the production of urine, and the increase of water will also cause the dilution of urine, preventing the fusion of these crystalline substances and organic matter to form stones. At the same time, drinking more water can increase the volume of urine and the frequency of urination, making it possible to pass more and smoother stones with the urine.

Second, pay attention to eat more fiber, vitamin A content of high food.Vegetables and fruits are rich in fiber and are beneficial to eat more of them. Carrots are very rich in vitamin A, and vitamin A supplementation is beneficial in preventing stone recurrence. However, it should be noted that it is advisable to consult your doctor before consuming foods that you are not sure about.

Third, it is recommended to increase the intake of micronutrients.For example, you can eat more black fungus, kelp and so on. The supplementation of these elements will have a beneficial effect on the kidney area, which will form an impact on the stones and facilitate their expulsion from the body.

If kidney stone patients can be strict in their daily diet, clear what food to eat more, what food to eat as little as possible, not only for the expulsion of stones is a great help, but also conducive to the development of healthy eating habits, a lifetime of use.

Find this answer useful, please like or recommend to a friend and follow [Prof. Huang Hai, Department of Urology

I know it very well. People say that giving birth is the first pain, and kidney stone is the second pain, which is true. I had one last year, and it hurt at one o'clock in the middle of the night, and I remember that day was the seventh day of the seventh month of Valentine's Day. I rolled on the bed in pain, drove to the hospital by myself, and parked the car in the middle of the road, I couldn't drive at all because of the pain. The kidney stone attack will hurt like hell, and finally keep throwing up. What to eat about kidney stones, it is best to go to the hospital to do away with it, a moment does not hurt, but a sudden attack together with life ah. Drinking plenty of water and exercising will be okay for small stones, but almost nothing for large ones. The kidney stones are related to the physique and are prone to recurrence. Usually eat more light, soy products spinach less. I wish you good health, listen to my advice or go to the hospital, the pain is really killing ah.

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