I'm 53 catching a cold every day, is it menopause and poor health?
I'm 53 catching a cold every day, is it menopause and poor health?
I don't think it is related to menopause. It has to do with your physique. Exercise more often.
It's poor fitness.
You need to exercise. I'm 50 years old and I jog or walk 10km or more once a week and sweat every time I work out. That's why I rarely catch a cold.
May be menopausal syndrome, the main approach is to enhance immunity, can be used "Yu Ping Feng" loose plus reduction can be.
It should be said that at this age, every day colds, after checking nothing serious, is some colds and flu, take the medicine is good, after stopping the medicine, but also committed, with this phenomenon, it is the endocrine disorders during menopause, the body's immune balance ability is poor caused by! It is not just colds; but all kinds of problems can happen, you can consult your doctor for symptomatic vitamin supplementation, appropriate hormones, and also Chinese medicine to regulate! This is my experience with my partner and I share it with you, but you must consult a doctor with high medical ethics and responsibility. I wish you good health! [prayers] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses] [roses
Regardless of what age has been a cold is certainly poor physical lack of proper exercise relationship, menopausal women estrogen decline is more prone to chronic diseases, so it is imperative to only slowly move up, can not be anxious and do not think too much all right!
Hello, to answer your question, you have a cold every day, always cold, you this is not with the menopause does not have a necessary relationship with the poor physical condition is indeed a relationship. Or now the so-called low immunity, which is a major reason, this I hope you can go to the Chinese medicine hospital, can also be acupuncture with Chinese medicine, so that come faster, appropriate exercise, do not have any psychological pressure, menopause is a normal physiological phenomenon, you do not have too much burden. You can also use the appropriate dry yam tablets, yam must be good yam tablets, because this is both food and medicine, he tonic lungs, spleen and kidneys three organs, this can be used as a dietary therapy, uh, boiled water instead of tea to drink hope that you get well soon, thank you!

It should be, it is recommended to pay attention to strengthen the body, so that you can adapt to the environment, improve their physical immunity, even if it is a general cold, but also can be quickly recovered through simple treatment. Thank you for your question and answer.
It's hard to make progress, but you need to be strong. Every day you catch a cold, your body will be cold.
Is the diagnosis right? Is it a cold? Or is it allergic rhinitis.
Generally speaking menopause has nothing to do with colds and flu and everything to do with your constitution.

The main clinical manifestations of menopausal syndrome include menstrual changes, such as irregular menstrual cycles, prolonged or shortened menstrual periods. The menstrual cycle may become irregular, prolonged or shortened until menopause and menopause. Mental state changes, such as: easy to anger, anxiety, easily agitated, memory loss, sleep disorders and so on. Appearance of hot flashes, palms, feet, face will suddenly feel hot, but the body temperature is normal, once a day or once every few days, excessive sweating and so on.
The solution to menopause syndrome: psychological guidance, correct understanding of the process of menopause syndrome and some symptoms, which is a normal physiological phenomenon, should be correct attitude, serious treatment. It is recommended to adopt a healthy lifestyle through self-regulation.
If the symptoms are serious, please seek medical attention to treat the symptoms, you can take glutamine, calcium tablets, multivitamins and so on to adjust.

In short, your case, it has nothing to do with menopause. You should keep an optimistic mindset, strengthen physical exercise, eat reasonably, and wear a mask when you go out, especially when the temperature difference between morning and evening is relatively big. Drink more boiled water, it should not be a big problem.
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