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According to "Neijing - Lingshu": the ancients divided the day into four periods: spring, summer, autumn and winter, with spring in the morning, summer in the middle of the day, autumn at sunset, and winter in the middle of the night.

Chinese medicine experts point out thatThe most suitable season for moxibustion therapy is summerThe reason for this is that it is very convenient to do moxibustion at home even without going to the hospital. Because of the summer less clothes, even if you do not go to the hospital, their own home moxibustion is also very convenient, unlike the winter at home after taking off the clothes moxibustion is easy to get cold. And the weather is hot, the human body is more sensitive to temperature, not easy to be burned. The most important thing is that summer moxibustion is in line with the theory of Chinese medicine "winter disease summer treatment".

Acupuncture and moxibustion for health should be in accordance with the time of the day. In the morning, people's essence begins to be born, and the essence is the most vigorous, which can overcome the disease and evil. So at the best time of day for moxibustion therapy, theIt is at 7 or 8 am or when the spleen meridian is in season [9:00-11:00 am](When the sun rises). During this time the Yang energy of the human body and nature gradually turns strong and reaches its peak at midday, when healing is most effective. (23)

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After special processing of moxa leaves can be made into smokeless moxa sticks, lit moxa sticks are put in containers and fixed in special acupuncture points, which have the effect of curing diseases and health care. Moxibustion is a highly practical discipline in Chinese medicine.

The effects of moxibustion are summarized in three general points.

One is to regulate yin and yang. The balance of yin and yang in the human body, the body is healthy, and the imbalance of yin and yang people will have a variety of diseases, moxibustion has a two-way regulation, can nourish the yin, but also can be strong yang.

The second is to harmonize qi and blood, qi is the power of human life, blood is the basic nutrients, qi and blood enough, running smoothly, human life activities can run normally. Moxibustion can replenish qi and nourish blood, and can regulate qi, can make qi and blood harmony to achieve the role of health care.

Third, warm through the meridians. Meridian is the pathway of qi and blood operation, meridian usually, qi and blood natural operation without obstruction, nutrients can be spread all over the body. Cold and dampness will lead to stagnation of the meridians, causing the occurrence of disease, moxibustion can dispel cold and dampness.

The mugwort in moxibustion is pure yang, which can quickly replenish the yang energy in the body and make the qi and blood sufficient. And women's physique is yin, it can be said that moxibustion and women are natural match. Nowadays, there are many women with cold body, especially modern women, who have a lot of work pressure, plus irregular life diet, dress and other factors, it is easy to have uterine cold, cold hands and feet, fear of cold and other problems. So women do more moxibustion, is very beneficial to the body.

Moxibustion in winter is the perfect time. It can enhance the body's ability to resist cold, improve qi, prevent colds and various gynecological diseases, quickly replenish yang qi and resist cold. Of course, this is only the recommended time, in fact, the summer three volts day sitting moxibustion, also very good, can get rid of the cold in the body. It's just that summer is already hot, and some people don't like to do hot moxibustion anymore.

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　　With the enhancement of people's awareness of health care, traditional Chinese medicine health care is highly favored, especially the professional moxibustion museum, has become a lot of white-collar family pastime place of health. Moxibustion has the effect of warming yang and tonifying qi, warming the meridians and collaterals, eliminating stasis and dispersing knots, tonifying the middle and benefiting the qi. Moxibustion can stimulate and improve the immune function of the body and enhance the body's resistance, and proper moxibustion can prevent diseases and prolong life.

　　When is the best time of day to do moxibustion? Ancient people's health moxibustion time is very delicate, in accordance with the laws of nature, the day, the morning people and nature's yang qi rise, to the midday noon the most prosperous, and then gradually recede, therefore, need to replenish the yang qi of the crowd is suitable for moxibustion in the morning hours.

　　However, modern medicine believes that the specific time of moxibustion should vary from person to person, depending on each person's constitution and the symptoms of conditioning. For example, to regulate the function of the spleen and stomach can be done in the morning 9-11 o'clock; the need to regulate the function of the heart, the heart of the best in the noon 11-1 o'clock. If moxibustion is only used for health care and wellness, it is actually more flexible, and you can choose the time of the day for moxibustion according to your own actual situation and comfort level. Any time of the day can be, do not be too hungry before meals can be moxibustion, 1 hour after meals can also be moxibustion, too full, too hungry state are not suitable for moxibustion.

　　No matter when to carry out moxibustion, must have leisure, have the mood to quietly enjoy the time, people in completely idle, the body and mind is very relaxed, this time moxibustion effect is more good. Idle time, calm and empty, true qi from the. If you are in a hurry, rushing moxibustion, moxibustion conditioning after you have to continue the intense work, bumps, the effect of moxibustion will not be very good.

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Hello, I'm glad to answer your question. Acupuncture conditioning is more and more people accept, acupuncture began to enter the life of everyone, but about acupuncture conditioning a lot of precautions, I believe that many people are also half-understanding, today mainly with you to say a few words about acupuncture conditioning, in what time period the best results!

Moxibustion conditioning, is to help moxa's rising yang effect, through the penetration of the drug's acupuncture points, the medicinal qi slowly in the meridian conduction, so as to achieve the expulsion of cold and remove dampness, regulating yin and yang, warming and tonifying the liver and kidneys, strengthening the spleen and the stomach and other effects.

Since it is necessary to regulate with the help of moxibustion conditioning, whether it is wind, cold, dampness, meridians, insufficient qi and blood, soreness, numbness, swelling and pain, or to regulate the spleen and stomach, to strengthen the body, health care, all have the same theoretical guidance!

Today, we will mainly talk about what time of the day is better to perform moxibustion, which can be more effective?

First of all, choose moxibustion must be in the daytime when the yang energy is born, the sun shines and the yang energy is strong, in order to maximize the effect of moxa.

It is generally recommended that moxibustion is best done in the morning, after ten o'clock in the morning to three or four o'clock in the afternoon, at this time of the day, less than the effect is good, and the temperature is suitable, and it is not easy to have the problem of cold.

A lot of people because of work, the daytime time is more intense, no time to do moxibustion, only until the evening off work, have dinner and clean up is almost eight or nine o'clock, if at this time and then moxibustion, due to the lack of yang qi, yin qi is predominant, very easy to lead to injury to the problem of yin, the most typical reaction is that, on the fire, insomnia, irritability.

So, since we want to do moxibustion, and we want to condition our bodies through moxibustion, we must not mess around with it, or else we may end up with unnecessary trouble, and that's kind of the opposite of what we intended to do!

As people pay attention to health, some people easy to grasp the health of the method is more and more people's attention and application, for example, like the title of the moxibustion, is a kind of these kinds of good methods.

Moxibustion is the use of moxa as a substrate, fire as a medium, in the human body acupuncture points for a long time on the moxibustion treatment that can be prevented and cured a way, belongs to the category of traditional Chinese medicine external treatment. Among them, moxa floss is made from the leaves of the mugwort.

So the medicinal properties of moxa comes from moxa, moxa is known as the "pure Yang thing", also known as the "return to the sun grass", can play the role of warming and dispersing cold, line qi through the channels, support the Yang fixed off, lift the sun to lift the trap, blood circulation through the role of silt.

This is why if a person has all the symptoms caused by cold condensation in the body, this is a very good time to do moxibustion. When we know how moxibustion works, the rest is good, why? Because to easily do a thing, it is best to take advantage of the situation, when the climate, the environment, we are in the environment a little bit of effort, it is easy to produce results, treatment is also the same, also need to choose the "potential", such as moxibustion, choose the hottest time of the day, and the most important thing is to make sure that you have a good understanding of the situation.

The pores of our whole body, compared to other times are open, this time we through the method of moxibustion, can use the heat of moxa and the heat of the fire into the human body, can be forced out of the body of the cold in the human body; our human body is compared to a house, this cold in the body is like a thief inside the house, the pores are like the windows of the house, when the windows are open in the house to drive the thief, the thief will be through the window and run out of the house without being negative and causing harm to the owner's body;

So it is better to choose the time when the pores of our body are open for moxibustion, for all seasons of the year, summer is better than winter; for one day, daytime is better than nighttime, and for daytime, noon is better than morning and afternoon; and then combining the time of people's diets, removing the time of meals as well as one hour after meals, because the distribution of blood in the digestive system of the human body needs to be a little bit more for the meal and the one hour after the meal if Acupuncture at this time is likely to lead to a decrease in gastrointestinal tract qi and blood affecting digestion, so this way combined, 10-12 am and 2-4 pm is better.

First, understand the principle of moxibustion. Moxibustion relies on two main aspects to work, one is through the burning of moxa leaves, producing infrared rays, i.e. heat, and the other is that moxibustion itself has the ability of meridian channelization, which is the conclusion of many traditional Chinese medicine practitioners who have been studying the subject for many years. Modern research has also confirmed and affirmed the role of moxibustion.

Focus on herb culture public welfare dissemination, like to like attention!

The question of what is the best time to do moxibustion?

That means the timing of doing moxibustion.

First let's start with the day.

Then daytime is yang and nighttime is yin. Moxibustion is mainly for warming the yang energy. It is better to do moxibustion during the day when you can see the sunlight.

Then for the whole night. The typical evening is also no later than 9:00 p.m., smoked moxa, appropriate.

Smoking moxa too late in the day can produce some uncomfortable conditions in some people.

Some people will have insomnia and inexplicable excitement.

That's why it's too late in the evening for moxibustion.

In special cases, it is also possible to moxibustion at night. For example, sudden, stomach pain at night. Headache, sudden back pain. It can also be solved by moxibustion.

Then in terms of the year, there are 4 seasons, spring, summer, fall and winter.

Taking spring, summer and fall is more appropriate in practical terms. Because these seasons are not particularly cold, then moxibustion has time to need people's skin open. So the warmer seasons are more appropriate.

In the winter when it is freezing cold, your hands are outstretched and you are afraid of the cold. Then the whole moxibustion market shrinks. People are also reluctant to loosen their clothes and send moxibustion.

Then in winter the temperature difference between indoor and outdoor is relatively large, you moxibustion indoors hit the air conditioning. Going out in the cold, the temperature difference can be 20~30 degrees apart. Many people do not maintain after moxibustion, easy to catch a cold.

Many people have this problem after acupuncture.

So it's too cold for moxibustion.

This is from a practical point of view.

Answer finished, I am Lao Wu and herb, focusing on herb planting and processing, dedicated to moxibustion culture public welfare dissemination!

Many people feel to do moxibustion to do early in the morning, especially on the day of the three volts is less than 7 o'clock to "catch up", have to fight the first time to do. In fact, moxibustion is the best choice in the most exuberant Yang Qi, because moxibustion is warm, noon is also the human body in the day Yang Qi is the most adequate time, this time to do moxibustion.

The best results can be achieved. Generally 10:00-16:00 am is the best time to do moxibustion.

Do not use moxibustion on rainy and cloudy days.

Follow WeChat public number [Lian's Moxibustion] for offline experience!

Moxibustion, in traditional Chinese medicine acupuncture therapy is called moxibustion. The heat generated by the moxa material made from the leaves of moxa is used to stimulate acupuncture points on the surface of the body, stimulating the activity of the meridian qi to adjust the disturbed physiological functions of the body, and to achieve the purpose of preventing and treating diseases. Moxibustion is a year-round moxibustion.

For example, since the winter solstice, nature's yang qi began to recover, the human body can follow nature's yang rising qi, with the help of guanyuan moxibustion to strengthen the yang. Guanyuan point is also known as the dantian, with the cultivation of the kidney, regulating the qi back to the sun, moxibustion can make the vital energy enough, deficiency can be restored, so it can get rid of the deficiency of labor loss, a strong body of qi, the two yang get, the effect of its own times.

In addition, long time illness is easy to hurt the yang, winter time, the yang is not strong by the influence of nature is more weak, in this season there is an obvious imbalance between yin and yang, so the disease has been aggravated or induced in the winter. If the use of "seasonal moxibustion" prevention and treatment in the summer, the body can comply with the influence and incentive of the summer natural Yang Qi, and maximize the use of summer nature and the body of the relative Yang Qi is full of homeopathic, to achieve the purpose of warming Yang, the disease, balancing the balance of yin and yang elimination of the root cause of the disease. Therefore, many chronic diseases that are aggravated or induced in winter can be treated in the summer in advance, which can often be effective.

What are the best times or seasons of the year for moxibustion. It is a characteristic of Chinese medicine to treat and prevent diseases in accordance with the laws of nature, but when the seasons and the climate change at certain special times, the human body is in a relatively weak state relative to the outside world, and we should avoid it at times to minimize the adverse factors. In the "Taiping Shenghui Fang" (太平聖惠方? Volume 100" recorded in the four seasons of the human spirit should not moxibustion is clearly stated: "spring in the left rib, fall in the right rib, summer in the umbilicus, winter in the waist.

In fact, the selection of moxibustion season described above is only feasible for most people, or according to the specific condition, according to the doctor's opinion, reasonable choice of moxibustion season, or time. Not everyone is able to do moxibustion maintenance, for example, the body has chronic inflammation, or is in the body heat when you can not do moxibustion.

Good luck with your health!

Moxibustion treatment has the effect of warming the body's yang qi and warming the meridians and collaterals, and the day is 24 hours, the morning and noon is the time when the environment of the yang qi is born and flourishing, so relatively speaking, the effect of doing moxibustion treatment in the morning and noon is a little bit better, and it has the effect of warming the body's yang qi to promote. Moxibustion is a treatment that is good for those who have a deficiency of yang energy, cold feet and limbs, or those who are suffering from cold illnesses, such as wind-cold attacks. However, it is important to go to a professional organization to do moxibustion treatment in order to achieve the effect of treating the disease. Doing moxibustion on your own may not be as effective. Moxibustion treatment for disease recovery will be slower, in general: need to do a month, a few days is not effective, can not be too anxious.