Usually whenever the stomach is uncomfortable, most people like to drink some congee, many people think that congee is easy to digest, drink some congee can relieve stomach pain, can reduce the burden on the stomach. Indeed, rotten and soft porridge is one of the good stomach food but this view is not comprehensive, compared to other foods such as noodles, corn, bread, porridge is soft, easy to digest, this is true. But for people with stomach problems can not be such a thing, porridge stomach is not absolute, porridge do not have to chew slowly, the salivary glands of the mouth will reduce secretion, so that directly skipped the digestion of the mouth, in fact, with the effect of eating the difference is not very big. In addition, more water in the porridge, too much eating will dilute the gastric juice, accelerated the expansion of the stomach, slowing down the movement of the stomach, will make the stomach uncomfortable, not conducive to the digestion and absorption of food, and even aggravate gastric disease. And we like to drink porridge hot, this higher temperature porridge is also unfavorable to the stimulation of the stomach. So stomach disease patients should not drink congee every day, but should choose easy to digest and absorb the diet, chewing slowly, to promote digestion, is more beneficial, even if you want to drink congee, you should also be appropriate to put a little baking soda. So some stomach problems are not suitable for porridge, or not only can not play the role of stomach, but will hurt the stomach. Especially gastric ulcer or superficial gastritis patients and reflux esophagitis patients.

In fact, to nourish the stomach does not necessarily have to drink porridge, if the stomach feels acidic and uncomfortable, drink a cup of milk can also relieve the symptoms. Milk can dilute gastric acid, the temporary formation of a layer of gastric mucous membrane protective layer, will make the stomach feel comfortable, but it is not for all stomach problems are favorable. Milk to stimulate the role of gastric acid secretion than milk itself to neutralize the role of gastric acid is stronger, such as gastric ulcer patients, the person is the need for antacid treatment, is not appropriate to drink milk to solve the problem, then soya bean milk on this kind of gastric disease is also a good choice.

I hope the above answer can help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Thank you, the stomach is not good personally thought or millet porridge is the best, add some Chinese herbs yam, lotus seed, barley, jujube, wolfberry better, moderate, not mixed insist on long-term use. The stomach disease three parts of the medicine seven parts of nutrition. According to the disease and early and appropriate amount of joint standardized full medication, taboo for the first element. Individuals to avoid raw garlic and raw onions, and then avoid spicy and greasy, avoid tobacco, alcohol, cold and hard food, after drug treatment and then dietary regimen for about half a year, can be adjusted.

Stomach diseases have chronic gastritis, gastric ulcer, gastric polyps, etc., the middle jiao spleen and stomach for the qi lifting and lowering hubs, transport and transformation of the place, the origin of the day, for the body's role is self-evident, the spleen and stomach are also very vulnerable to injury, once the damage, the conditioning will be more difficult, for patients with chronic gastritis, sweets to be adjusted, because this will exacerbate the breeding of bacteria in the stomach, spicy deep-fried even more can not be, and there is a kind of hairy things, too aromatic! Or seafood and so on should also be taboo, more neutral and calm is millet porridge, rice porridge is cold, eight treasure porridge is sweet, seafood porridge is not suitable, of course, also need to consider the differences in personal constitution, in order to make different choices. More can pay attention to health to date know.

Pumpkin porridge, millet porridge, taro porridge

What kind of porridge is suitable for people with a weak stomach, you first need to figure out the principles to understand. The first choice is soft and rotten food, followed by easy to digest food, and also note that it is best to be protein-rich food.

Pumpkin porridge, millet porridge, taro porridge, which is soft and easy to digest, is naturally the best choice, and if you don't have blood sugar problems, you can eat white porridge, which is, of course, the next best choice.

Recommended Tea - Black Tea, Clove Tea

And among the tea drinks we find black tea and clove tea both have therapeutic effects on indigestion, regurgitation and abdominal pain. Milk must be a very recommended drink, modern research has found that milk fat and milk protein in milk for the gastric mucosa has a protective and tonic effect. It is a good ingredient to nourish the stomach.

We are a team of Eggplant Nutritionists, spreading the right knowledge for your health, if you feel justified, please give us credit for our efforts! Likes and retweets are the best incentive for the original, if you have any questions, please feel free to leave a comment. This article picture is from the network, if infringement please contact us to delete in a timely manner, thank you!

It's very touching to see this question, I also have a bad stomach. I used to have a stomach ulcer, which was treated and cured. Since I have been working, I have been eating and drinking a lot. Usually did not take care of the stomach. As a result, now, eat spicy and other stimulating food on diarrhea. It's a pain in the ass. As I am getting older, I am gradually learning the way to take care of my stomach. Here is my experience.

One is to protect your stomach.In normal life, try not to eat stimulating food, such as spicy food, sweets, tobacco and alcohol, cold and greasy food. Drink a lot of hot water, easy to eat pasta, fruits and vegetables to nourish the stomach, walnuts to protect the stomach. The body is a system function, never stay up late!

Second, don't spoil your stomach. Nourishing the stomach is a given, but it should not be spoiled. The stomach, like a human being, can be delicate and should not be spoiled. What are the foods that make the stomach pampered? For example, porridge. Porridge is good for the stomach's recovery, but it should not be consumed for a long time. Once the stomach gets used to the environment, it will be more difficult to maintain.

Overall, nourishing your stomach is an extremely simple thing to do physically and stick to it. The stomach will be restored as it should be!

Thank you, the stomach is not good personally thought or millet porridge is the best, add some Chinese herbs yam, lotus seed, barley, jujube, wolfberry better, moderate, not mixed insist on long-term use. The stomach disease three parts of the medicine seven parts of nutrition. According to the disease and early and appropriate amount of joint standardized full medication, taboo for the first element. Individuals to avoid raw garlic and raw onions, and then avoid spicy and greasy, avoid tobacco, alcohol, cold and hard food, after drug treatment and then dietary regimen for about half a year, can be adjusted.

If you have a bad stomach, go see a doctor. Western medicine and Chinese medicine are fine, eating is just a supportive role

It just so happens that I have a friend who is a Chinese food master at Ganzhou New Oriental. millet porridge black rice porridge