Thanks for the invite.

When it comes to garlic, the first reaction is its special flavor and the bad breath that fills your mouth after eating it, which makes many people who wish to maintain good breath shy away from garlic. Unbeknownst to them, consuming garlic has many health benefits, especially for men, with special effects.

Garlic has a bactericidal effect. The first thing that comes to mind about the efficacy of garlic is that it is bactericidal, and it is effective against staphylococcus, pneumonia, diphtheria, dysentery and many other pathogenic bacteria, and it is also effective against a variety of fungi and parasites. Garlic contains allicin has a strong bactericidal effect, and can react with the body's cystine, generating bacterial metabolic disorders caused by sulfhydryl, affecting bacterial reproduction.

Garlic has anti-cancer properties. According to research, the sulfur-containing compounds in garlic can promote intestinal production of an enzyme or a substance called allicin, reducing the possibility of intestinal tumors. In addition, selenium, a trace element contained in garlic, also has a certain anti-tumor effect.

Garlic has cardiovascular protective properties. Studies have shown that the essential oil in garlic has the effect of inhibiting platelet coagulation, which can prevent the formation of blood clots. Regular consumption of garlic has a good effect on lowering serum cholesterol, fat, lowering blood viscosity and lowering blood pressure.

Garlic has anti-aging properties. Garlic contains certain substances with antioxidant effects similar to those of vitamin E and vitamin C, which have anti-aging properties.

Garlic has anti-fatigue properties. Researchers have found that garlic and foods rich in vitamin B1, such as pork, combined with the allicin in garlic, can produce a fatigue-eliminating and rejuvenating effect.

For men, eating garlic has been shown to treat impotence, among other things. Studies have shown that garlic can promote blood circulation, and it can stimulate the body to produce nitric oxide synthase, which is necessary for erection, stimulate the secretion of androgens, and can increase the number of spermatozoa.

Garlic has so many benefits, but also can not eat more, the so-called things will be contrary. Do not eat garlic on an empty stomach, so as not to stimulate the stomach and intestines, and do not overdo it or long-term consumption, so as not to destroy the intestinal tract on the standing strains of bacteria. In addition, patients suffering from liver disease, non-bacterial diarrhea, eye disease, gastric disease, cerebral hemorrhage and other diseases are best not to eat garlic.

Thanks for the invitation. There is a saying that if you eat onion, ginger and garlic, you will be halfway to getting sick. The fact is, often eat often benefit, especially advocate eating raw garlic. But I tried a few times, raw garlic is not generally difficult to eat: that kind of indescribable spicy flavor from the stomach all the way to the root of the tongue: haha, perhaps the digestive tract along the "bad bacteria" along the more difficult, right? They even die in a minute...molassesSterilizing and anti-inflammatory, it is incredibly powerful.

Garlic is a good seasoning, many dishes without it will really be a lot less colorful. And the master seasoning, usually put raw garlic or garlic paste, it is said that this can be more deodorized. Garlic is really good stuff ah, flavor and sterilization!

A classmate married a northeastern wife, accidentally raw garlic addiction, so often in the WeChat group singing raw garlic a thousand good, ten thousand beautiful, antiseptic, anti-inflammatory, anti-cancer master. Before each meal, he has to prepare a few pieces of raw garlic (especially purple garlic), but also especially encourage us boys to eat garlic, and give us "brainwashing":For men, eating garlic has the effect of treating impotence, premature ejaculation, etc., and collected a lot of evidence, such as "garlic can promote blood circulation, but also can stimulate the body to produce nitric oxide synthase necessary for erection, stimulate androgen secretion, and can increase the number of spermatozoa."

He even told us from first-hand experience that chopped garlic left in the airAbout 10 minutes.The plant produces a useful substance called "allicin", which is extremely beneficial for improving the body's immune system.Eating garlic can lower blood lipids, the digestive tract, especially in the stomach and intestines of harmful bacteria have a certain strangulation effect; eat garlic raw on the wind-cold cold caused by nasal congestion headache, etc. also has a better therapeutic effect ......And although cooked garlic is delicious, the sterilization function will be greatly reduced, because when the temperature exceeds 80 ℃, allicin will be rapidly decomposed.

However, we all know that eating garlic raw will bring a mouth full of unpleasant breath, which may be the inadequacy of eating garlic raw, but it is this inadequacy, in the summer there is also another everyone is not thought of the benefits - haha, there is evidence that mosquitoes also hate to eat garlic raw in the mouth or the body emitted from the odor, and often will be "respect and stay away from".

When it comes to eating raw garlic, everyone will think of "garlic head". In fact, in my daily life, I have contact with people who often eat raw garlic root and stem (cut into julienne strips), and garlic root in winter, but will put a little chili powder, Ajisai Soy Sauce (or monosodium glutamate), and add some ginger as appropriate.

Sometimes garlic placed for a long time, even if it is not irradiated by sunlight it will germinate, but also grow a small section of green seedlings out. Previously, we will think that this garlic is useless, often thrown away, in fact, this is more treasure: garlic seedlings called garlic seedlings, which contains chorine, its bactericidal capacity can reach 1/10 of penicillin, pathogenic bacteria and parasites have excellent killing effect, can play a role in preventing influenza, to prevent wound infections, the treatment of infectious diseases and the efficacy of deworming. This kind of green garlic seedlings is actually garlic seedlings, more obvious lowering of blood lipids and prevention of coronary heart disease and atherosclerosis, often eat can also prevent the formation of blood clots. At the same time, it can protect the liver, inducing hepatocyte detoxification enzyme activity, can effectively block the synthesis of nitrosamine carcinogens, can also reduce the incidence of cancer.

We have a custom here, on the Dragon Boat Festival, every family will usually eat some boiled garlic, while some places will also eat roasted garlic, sweet and sour garlic, have you ever eaten it?

Garlic is a treasure, often eat good health, home standing indispensable.But also kindly remind you of this: garlic, if eaten in excess, will be a little harmful to the eyes and gastric mucous membranes of people with high liver fire (especially the next morning will be raw eye boogers), and affect the absorption of vitamin B.

(Illustrations are from the Internet)

Garlic is an essential ingredient in the daily life of the people, a bowl of cold noodles with a few cloves of garlic is a common way of eating in the north, garlic pungent flavor to promote appetite and sterilization, to avoid eating without paying attention to the infection of bacillary dysentery and gastroenteritis. In fact, garlic for men, there are many benefits.

The Miracle Substance in Garlic: Allicin

The therapeutic value of garlic was initially all due to its active ingredient, allicin. However, fresh garlic does not contain allicin, but rather the precursor substance, allicin. This substance exists in an unstable state, and it is only when fresh garlic is crushed and left in the air that allicin is formed, and allicin is further decomposed to form sulfide, which is a strong odor and one of the causes of hatred.

Garlic can prevent heart disease:

Some experimental data show that daily intake of 1g (equivalent to 28g of garlic) of garlic extract can reduce the nasty cholesterol and neutral fat by 60% to 70%. Myocardial infarction, angina pectoris, etc. are caused by nasty cholesterol and neutral fat, garlic dietary therapy can have such an effect, then you can intake of garlic as a condiment in your daily diet to regulate the flavor.

Raw garlic can be fully crushed to increase the content of allicin, add a little soy sauce and vinegar for seasoning, then you can eat it. If you are making dishes, you can slice it and add it when the ingredients are cooked; you can also put it in the stir-fry before popping it to eat. Of course, to avoid embarrassing situations, it is still recommended to eat in the evening, no external entertainment.

Garlic eliminates fatigue and boosts energy:

Vitamin B1 is found in the outer skin and germ of seeds, such as bran and rice bran. In fact, it is also abundant in lean meat. Vitamin B1 is an indispensable nutrient for the body's digestion of carbohydrates, and is known as the "anti-fatigue vitamin".

Vitamin B1 plays a role in the body to eliminate fatigue, improve physical strength, but also can affect the nervous system, help to lift the agitation, relieve psychological pressure, which is why many men love garlic. Garlic is not only rich in vitamin B1 itself, but also contains allicin which can improve the absorption rate of vitamin B1 in pork, so the combination of the two of them can be said to be the best combination of fantasy.

The anti-cancer component in garlic:

Studies have found that garlic is rich in the cult favorite germanium and it has about 10 times the amount of aloe vera. In addition the National Cancer Institute has categorized garlic as one of the most effective anti-cancer foods. Garlic also contains selenium, a cancer-fighting ingredient. In addition the disulfide compounds in garlic can inhibit the proliferation of breast cancer cells, which is not only loved by men, but also by women, and is the guardian of women's breasts.

Now that the temperatures are getting cooler, you can make Lapa Garlic to welcome the Lapa Festival. Eating dumplings with garlic is also a delicious dish. You can also make "Honey Garlic" to replenish your body. Choose fresh garlic, clean it, dry it out, salt it for a day, and then put it into an airtight jar. Pour in the appropriate honey, seal it up, and after making it for a month, you can taste it.

Garlic is a favorite among men, women, and children, and it has so many nutritious and healthy ingredients that you may want to add some to your dishes to add flavor and benefit your body!

First of all, thank you for your question. Here's a brief overview of what garlic does and how it works and what benefits it has for men.

Certain components in garlic have antioxidant and anti-aging properties similar to those of vitamin E and vitamin C. Foreign research has found that the sulfur-containing compounds in garlic can promote the production of an enzyme or a substance called allicin in the intestines, which eliminates the risk of intestinal tumors caused by substances in the intestines by enhancing the body's immune system, blocking the formation of lipid peroxidation, and combating mutations in a number of ways. However, there is no legal theory on how many of these enzymes need to be produced in order to effectively exert the anti-tumor effect of garlic. Scholars have also found that pork is one of the foods rich in vitamin B1, and vitamin B1 combined with allicin contained in garlic can play a good role in eliminating fatigue and restoring physical strength. This is why garlic, when combined with many foods, tends to have a wider range of beneficial effects. According to the results of epidemiological studies, in the area where each person eats an average of 20 grams of raw garlic per day, the incidence of deaths due to cardiovascular diseases is significantly lower than in areas where raw garlic is not consumed. Therefore, the cardiovascular protective effect of garlic is clear and effective. In addition, the bactericidal ability of garlic is 1/10 of penicillin, and it has obvious inhibition or strangulation effect on many kinds of pathogenic bacteria such as staphylococcus, meningitis, pneumonia, streptococcus and diphtheria, dysentery, typhoid fever, paratyphoid fever, tuberculosis bacillus and cholera vibrio. Garlic is a natural plant broad-spectrum antimicrobial, garlic contains about 2% of allicin, allicin has a strong bactericidal effect, it enters the human body can react with bacterial cystine to generate a crystalline precipitate, destroying the sulfhydryl group in the sulfur amino acid organisms essential to bacteria, so that the metabolism of bacteria appear disturbed, so that they can't reproduce and grow. Garlic also improves glucose metabolism, promotes insulin secretion, and has a certain effect on reducing the degree of allergic reactions. The benefits of garlic go beyond this and are still being discovered as research continues.

To summarize, garlic is beneficial in every way, and it is good for men to eat garlic in moderation.

I hope the above answer will help you.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Happy to answer your questions!

Let's start with the general benefits, not just for men.

1. Bactericidal, garlic for dysentery, pneumonia, ah and other diseases have obvious restraint. The bactericidal effect of garlic is recognized.

2. Cardiovascular protection. Many people are afraid of high blood pressure and diabetes. But unbeknownst to them, the momentum of high blood fat is now rising. High blood fat, the most fear in the ingredients is the winter melon ah, garlic ah, fungus ah so clear blood fat ingredients, eat more good oh.

3. Anti-aging. Yes, you read it right, garlic has got the similar effect as grape seeds, if not more. Garlic is more anti-aging and scavenges a lot of free radicals from the body, yes, if you want to stay young, go for garlic first.

Benefits for men:

1. Relieving fatigue

Men who are breadwinners and supplement their diets with a little garlic are less likely to feel sleepy

2. To a certain extent, it can relieve impotence and premature ejaculation.

I hope my answer will be helpful to you!

Any inaccuracies would be appreciated!

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Garlic can be said to be the most common in our diet and the most commonly used a food ingredient, some people like to eat but some people can not stand the spicy stimulation and do not like to eat, but do not know that garlic is all up and down the treasure, in addition to containing a variety of nutrients beneficial to the human body, then men eat garlic what are the benefits of the body?

1. What are the benefits of eating garlic regularly for men?

Men often eat garlic can inhibit the growth and reproduction of harmful microorganisms such as bacteria fungi viruses and parasites in the body, but also inhibit the growth of tumor cells in the body, men often consume some garlic, not only can reduce the risk of stomach cancer, esophageal cancer, colon cancer, prostate cancer and other cancers, but also reduce blood lipids and so on.

2. How to effectively utilize garlic?

Although garlic is one of the most common food ingredients, but many people do not know the scientific use of garlic, cooking methods are not appropriate will also affect the content of allicin, such as daily life is common stir fry is the most distinctive example of stir frying and deep frying garlic will have a certain destruction of allicin. In fact, the best way to eat garlic is to crush it. The effective substances contained in the body of garlic will come into contact with each other after the garlic is crushed, thus forming allicin, which can play a role in the sterilization and cancer inhibition of garlic.

In summary, regular consumption of garlic will have a lot of benefits for men, but not the more you eat the more but to eat in moderation. Only in this way can it play its role, good for our body.

Garlic! The flavor of garlic is often a love/hate thing!

But garlic is a no-brainer superfood.

Garlic is rich in allicin, which can effectively prevent the occurrence of colds. So eating more garlic in winter is a great trick to prevent colds.

Also garlic has an enhanced effect on male sexual performance!

But here's the kicker: make sure you eat raw garlic for the allicin to be effective. A healthy man needs to eat more garlic

Thank you, men eat garlic has many benefits, sterilization and anti-inflammatory, strong body. According to the different tastes of people, some people can receive, some people eat the stomach acid difficult. As in Sichuan and Hunan, I love spicy, southern people love to eat sweet, northern people love to eat noodles, Shandong people like garlic onions. Although garlic is good, but eaten also released an unpleasant odor, so people can not accept.

Garlic this year, 'garlic you very much' into 'garlic you miserable' has become a foregone conclusion, garlic can change the pattern to eat, fried vegetables to put a few dozen, play a role in flavoring, you can soak the sugar garlic to eat, you can coleslaw seasoning.

Although the benefits of garlic, not everyone said so God, simply blown into a panacea, immortality items, said so well, why farmers planted garlic prices so miserable, a fall again and again, so that farmers look at the garlic heartache, think of garlic is disheartened.

Eating garlic, specified benefits, otherwise, people don't hit it, and the price is sometimes not always so high.

I have little personal knowledge and can only try to talk about it:

Pungent flavor; increase diet; dispel cold and relieve the surface; broad rush blood, sweating and detoxification; support this bactericidal; given to prevent cancer cells; and so on and so forth.

It is recommended that you never eat it on empty; in popular venues; in lectures, etc.; don't consume it. Please take the test, thank you.

Garlic is a common condiment used in people's daily life. It has the effect of increasing appetite, sterilizing and anti-inflammatory. In doing fish, stewed meat with two cloves of garlic, can effectively remove the wake up flavor. Increase the flavor, accompanied by gazpacho plus garlic paste can be sterilized to increase the flavor of good taste.

Men often eat garlic mainly can play the role of qi, sperm production. It can effectively improve the quality of their offspring.

But eat garlic in quantity, keep 1-2 cloves at a time is best, eating too much will have a burning stomach.