Ginger is a good thing, can be used as an ingredient, can be used in medicine, Confucius said that men can not be a hundred days without ginger, it can be seen that ginger is a lot of benefits to the human body, otherwise the old man Confucius would not say so. Ginger at night will not eat people, but will hurt people, if the night ginger really eat people, that is the ginger demon.

What is the unity of heaven and man

The earth's revolution is a year, a year is divided into four seasons, spring, summer, autumn, winter, the characteristics of the four seasons is, spring rise, summer long, autumn harvest, winter. A day can also be divided into four seasons, morning as spring, noon as summer, evening as autumn, late at night as winter, so it can also be said that the morning as spring, noon as summer long, evening as autumn harvest, late at night as winter.

Throughout the year we watch trees grow, sprout, and lose their leaves, crops are sown in the spring, grown in the summer, and harvested in the fall.

Throughout the day we see birds chirping in the morning, birds returning to the forest in the evening, and livestock going to their nests. To put it bluntly, in one sentence, the sun rises, the sun sets, these small animals closely fit the laws of nature, growth and reproduction. Day after day as from, year after year so cycle.

The same is true for human beings, who work at sunrise and rest at sunset, which is what Chinese medicine often refers to as the unity of man and nature. However, nowadays it is impossible to find people who can work in this way, who are still working when the sun sets, and who are still lying in bed when the sun comes out.

Eating ginger in the morning and not at dinner is in accordance with the laws of nature.

Ginger, pungent in flavor and warm in nature, enters the lung, spleen and stomach meridians. Effects: Promoting sweating and relieving symptoms, warming the body and stopping vomiting, and detoxifying fish and crab.

Shennong's Classic of the Materia Medica (神农本草經), Dried ginger is used for chest fullness, coughing, warming the middle Jiao, stopping bleeding, sweating, driving away wind, dampness paralysis, intestinal 澼, and discharging. It is especially good in raw form. Taken for a long time, it removes stench and passes on to the gods.

We can thus conclude that the medicinal properties of ginger are dispersed outward and upward and are warm, which is the reason why people who have a cold and suffer from wind, cold and dampness can get well if they use ginger to decoct water and drink it.

1. In the morning, when the sun rises, the yang qi in the human body has to rise, so eating ginger in the morning can better make the human body's yang qi rise. When the body's yang qi rises and develops, people will be in good spirits and will be in a good mood. This is what the sutra says that taking ginger for a long time will help to promote the spirit.
2. In the evening or night the sun goes down, tired birds return to the forest, livestock on the nest, which is also the collection, convergence of the performance, and the characteristics of ginger is warm upward and outward, so and the laws of nature run counter, so there is a night to eat ginger Sai arsenic said.

In fact, not only at night to eat ginger race arsenic, there are so many race arsenic things, but everyone is doing.

Because eating ginger at night is contrary to the laws of nature's workings, it can be said that eating ginger at night is arsenic, so what about eating chili peppers at night? What about drinking at night? What about exercising at night? What about foot baths at night? In fact, all of these behaviors are prompting the body's yang energy outward and upward, rather than astringent, not to mention the collection, these are what? This question deserves our deep thought.

To summarize.

Ginger is a good thing, if you eat more ginger while drinking beer and eating seafood, which are cold foods, it is possible to reduce the incidence of gout, the warmth of ginger can relieve some of the cold.

In the morning, make the ginger into savory strips to eat, how to eat, as long as you insist will have good results.

Dinner should not eat too much, it is best not to eat ginger, a eat too much, the gastrointestinal tract does not get rest, too much food in the stomach, the body's yang qi return to be blocked, affecting the sleep, so Chinese medicine has the stomach does not lie uneasy said.

Eat too much dinner, plus dinner eat some ginger, then the return of the body's yang is blocked, ginger in the outward and upward dispersal of yang, so it is difficult to sleep at night, easy to fire performance, such as toothache, insomnia, mouth ulcers and so on.

The night is the return of yang qi, yang qi return means yang qi return to the tonic kidney, because the kidney main collection, which is the heart and kidney intersection, and as the spirit of all living things, we humans, but still eating, dancing, fitness, drinking and jerking, etc., affecting the return of the yang qi, long term, it will be out of the heart, liver, spleen and kidney function decline, or dysfunctional situation.

So let's all just wash up early.

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What kind of a ginger could eat a man?

I don't know if you've heard the saying, "Ginger at night is better than arsenic." Why is this? Is there any truth in this? Ginger is not a good thing for health, how can it be comparable to arsenic? Eating ginger at night in the end there is no harm? What is the harm? Here is a piece with the editor to understand it.

Is it true that eating ginger at night is arsenic? There is no scientific basis for the claim that eating ginger at night is arsenic. Just don't eat too much ginger at night is true, especially if you have a hot body, don't eat ginger at night.

Because the night need to astringent yang, and ginger is fire, exudes yang, is against the principle of yin and yang, will affect the quality of sleep at night, but race arsenic is really exaggerated.

Ginger should be eaten in the morning and not too much in the evening

People in the morning, the gas in the stomach to rise, ginger flavor pungent and warm, containing active ingredients such as curcumin, eat some ginger can strengthen the spleen and stomach, for the digestion and absorption of food in the day to do a good job "paving", and ginger in the volatile oils can accelerate blood circulation, excitation of the nerves, so that the whole body becomes warm. In addition, usually if the wind cold cold, drink some ginger soup will also slow down the symptoms of cold.

The dangers of eating ginger at night:

1, at night the human body should be yang qi convergence, yin qi outside, therefore should eat more heat, down the gas elimination of food, which is more conducive to rest at night, and ginger contained in ginger phenol will stimulate intestinal peristalsis, during the day can enhance the function of the spleen and stomach, the night is likely to become a major problem affecting the sleep injury to the intestines;
2, ginger's pungent heat dispersal effect will affect people's normal rest at night, and night eating pungent ginger is also very easy to produce internal heat, day long appeared "fire" symptoms, leading to constipation and so on.

In short, it is an exaggeration to say that eating ginger at night is equal to eating arsenic, but it is indeed detrimental to sleep. Thus, it is better to eat ginger in the morning, and should not be eaten in large quantities at night. But eat a small amount of ginger at night, such as ginger as a seasoning stir-fry, and will not bring any health hazards Oh.

Eating rotten ginger is really like arsenic.

Attention, do not eat rotten ginger, which contains toxic substances, can induce liver cancer and so on. Eat rotten ginger harm is really comparable to arsenic Oh.

How to tell rotting ginger:

Generally speaking, good quality ginger looks bright color, full flesh, after breaking open can smell a more pungent pungent flavor. On the contrary, the poor quality is not. Ginger heat, raw white hairs, skin red, easy to rot; urine taste, not the normal pungent flavor, frozen is soft skin, the outer skin off, hand pinch flow ginger juice.

Whether you can eat ginger at night is determined by your body type

Eat ginger at night arsenic this argument does not have a scientific basis, in fact, can eat ginger at night, eat how much, ultimately decided by the individual constitution. For example, if the body is hot, body heat, if the night prohibit eating ginger, so as not to aggravate the symptoms of body heat, damage to the heart and lungs. At the same time, people with body heat phenomenon in the usual diet also pay attention to avoid eating and ginger similar hot stimulating things, like garlic, green onions and so on.
However, if you belong to the body cold people, the night is suitable for a moderate amount of ginger to drive cold, warm lungs and stomach. But don't eat too much, drink a small cup of ginger soup is enough, so as not to sleep at night.

Detect what constitutes a hot body and a cold body:

If you feel comfortable to drink cool water, most of the heat evidence, solid heat constitution people metabolism, heat production, often red face, thirst and tongue, like to eat cold drinks, easy to be irritable, often constipation.

And if you feel comfortable drinking hot water, the bulk of the cold evidence, in general, the cold body of the basic metabolic rate is low, the body produces less heat, limbs even in the summer is also cold, they are whiter than normal, rarely thirsty, and do not like to contact with cool things, including into the air-conditioned room.

Eating ginger in moderation at night still has many benefits

In fact, although it is not advisable to eat too much ginger at night, there are still benefits to eating a little in moderation. For example, it can help the human body to improve the symptoms of cold hands and feet to sleep, get rid of cold in the body, prevent colds and flu, warm the lungs and stomach, as well as help women to improve menstrual cramps and other gynecological problems.

Is it true that ginger eats people at night?

Nonsense. Who's ever seen ginger eat people? Here's a person's answer: ginger at night is better than arsenic! I would like to ask the person who answered this question, who has ever seen that ginger can poison people to death? Who has seen ginger more toxic than arsenic? Who has seen it? Speak up! What a rumor!

Ginger, warm in nature and pungent in flavor, sweats and relieves symptoms, warms the stomach and stops vomiting, induces diuresis and removes toxins. Ginger is characterized by going but not defending, helping Yang Qi to rise.

A bowl of ginger soup in winter, the whole body warm, get rid of the cold, a night of warmth and a good night's sleep, why is there a poisonous death?

Ginger is a household necessity, meal ingredients, families eat ginger every day, who has seen which person was poisoned to death?

Today's society is developed network, the network brings convenience to people at the same time, but also bring a lot of negative information, that is, rumors flying, what rumors have, I really do not know the rumor-monger is what psychology? As a doctor of traditional Chinese medicine, we must fight against these rumors, a correct hearing.

Although ginger has many benefits, but as a traditional Chinese medicine, there are contraindications, such as people on fire, pungent warm colds, people with sores and pimples, etc. It is best not to eat.

fresh ginger

That's not true. But eating cold at night is bad for your sleep

I am.

Eat ginger when to eat, no problem, do not empty repeat eat, do not eat dry ginger, ginger drink alcohol do not eat, on fire do not eat, ginger just borrow road through, the body does not flow, the