It is said that some diseases are caused by anger, is anger really unhealthy?
It is said that some diseases are caused by anger, is anger really unhealthy?
I remember when I was in junior high school, there was a young daughter-in-law in front of my mother's house, with a face like a silver plate, red lips and white teeth, and watery eyes, so pretty.
When I went to high school, I came home one day, met her on the street, I mile that day, the features are still the same, but the face is as black as the bottom of the pot, people are so haggard.
I find it so strange how one person can be so different. Suddenly change?
When I asked my mom later, she told me that the woman was so pathetic that her man cheated on her!
Not only cheating but also every day and her quarrel, and even fight, sometimes Hou do not care at all, but also the woman led home to spend the night, the woman is purely angry!
And she has two sons, are in elementary school age, only a seven or eight years old, a ten years old, the woman is not afraid to leave home, for fear of children no one to take care of; at home to see that shameless pair of chest tightness and shortness of breath.
She, who loves face and can't be shrewd, can't argue with them and can't fight them.
People at the door know that her husband is haunted by a vixen, and even lives at home, she can't drive away, but can only watch the other side flaunt their power, but can't do anything about it in the slightest!
In such repression, pain, resentment, resentment, and have no face to face the neighbors, as well as friends and relatives, (too shameful) under a variety of emotions, the woman's face has changed, once like a silver plate dignified and generous her, turned black as the bottom of the pot emaciated, like a black walnut.
Then she went to the hospital for a checkup, and she really didn't know what disease she had, and then within a few months, the woman passed away.
The people at the gate said that this woman was sick and died of anger! Otherwise, how could a woman in her prime fall ill just like that?
Now decades have passed, and that man, whose son grew up and got married and didn't care about him, split up with the woman before him and went backward to another woman's house, and then stomped off again.
Because his sons don't care, when he gets older, he starts looking for divorced or widowed women again and goes to her house to live in a gang. (At least he had someone to cook and drink for him, and he paid a living wage.)
Maybe he had to bow his head when he was under the roof. He hadn't had a comfortable life all these years, so he finally came back home to live alone again. But he could only live in his and his daughter-in-law's old house. (His sons got married and built new houses, but they wouldn't let him go.)
He was also now so angry that he couldn't move his arms and legs and couldn't speak clearly. But so what? (Later on his sons merely bring him a meal.)
The young man at the door was disgusted and said with indignation, "How could they treat his own father like that? But the older people who knew the past, but said meaningfully, you do not understand, this world what the cause of what will be the fruit.
Maybe, this is the cycle of heaven, who has been spared? It's all about retribution!
After reading this true story, would you say that being sick is not a gas? Is it an impediment to health? Being angry is not only harmful to your health, but can also lead to illness and death! Poor woman, she was killed by her husband and his mistress at a young age, while her husband had children but nothing to rely on in his old age, this is also a kind of heavenly cycle, retribution, right? [Praying] [Praying] [Praying] [Praying]
I was once wronged by a student's parent, so angry that my hands were shaking, I couldn't sleep all night, and my hair fell out by the handful.
When I first joined the workforce, I was shoved into the fourth grade to cover for a female teacher in the fourth grade because she was on maternity leave and the school just couldn't arrange for anyone to be available.
The fact that it is relatively rare for a new teacher to lead the upper grades directly speaks volumes about the school's approval of me.So I was also confident and riveted to make a mark.
However, no matter how full of confidence I was, I was ultimately new to the area and knew nothing about the basics of the students in my class, so after a moment's consideration IIt was decided to start with a simple quiz to get a general idea of the students' learning level.
It was a basic test, and the paper used third grade questions, which were not too difficult, but while proctoring the test I noticed that one student was clearly cheating.
Out of consideration for being new to the class, and not wanting to leave too harsh an impression or hurt this student's self-esteem.So I didn't stop his cheating in public.
But it was, after all, wrong behavior, and after the test was over, I called the student alone into the office andAsked for basic information, talked to him about today's plagiarism, then talked about the dangers and consequences, and finally encouraged him again.
I personally felt very good about this conversation, at the time.Feeling that even though I'm a novice, the conversation is still old-fashioned and the follow-through should be good.

However, I never expected that while there was nothing much wrong with this conversation, it still caused me a big problem ......
The day after the quiz, I arrived at the office with the papers that I had corrected overnight, ready to be graded in class that day, for which I was well prepared, theThe intention is to familiarize yourself with the students as quickly as possible through in-depth explanations.
The first two classes were math, and as I sat comfortably in my office, continuing to prepare for class, theBut it was only about ten minutes later that the office phone suddenly rang.
There were several teachers in the office, and the nearest one picked up the phone in passing.I didn't realize that it was the principal who called, informing me to come to his office.
It was only my second official day of classes, and the principal was looking for me specifically, was he still a little unsure of me?
Many new staff members are a bit afraid of their leaders, especially when they are afraid of meeting with them alone, and the same is true for me.What's more, the purpose of this special call from the principal, which was still unknown, gave me a few moments of apprehension.
But I didn't dare delay at all. I got up and went to the principal's office in a hurry.First, he calmed himself slightly outside the door, before knocking and walking in.
The principal's desk was facing the door, and the principal was sitting behind it in a very visible position.But after I greeted the principal, my attention quickly moved to the side.

The reason was very simple; there was a set of guest couches set up with a man and a woman sitting on them, and when they saw me enter the office, they looked over together with unfriendly eyes.
What's going on?My heart stuttered, but before the principal could say anything, the lady stood up first and asked aggressively:You're the new teacher of 4th grade class 2, Mr. Lee?
Who did this offend?I was more than a little puzzled, as I could not grasp the situation, so I replied politely:Hello, this is ......
A sentence had barely gotten a few words in before it was nonchalantly interrupted again, and the lady said with a cold snort:It's good that it's you. I'm the mom of Wang Ming (a pseudonym) in Grade 4, Class 2.
Wang Ming? The kid who cheated yesterday! I instantly realized what was going on, but before I could wait to figure out what exactly, I saw Wang Ming's mother turn to the principal:Principal Wong, what kind of teachers have you recruited in your school? People like that should just be fired!
Fire me? On what grounds! As if struck by an electric current, I was stunned and angry, looking at Wang Ming's mom, then at the principal, andHe opened his mouth, but realized that he had no idea what he should say.
At that time, although I had already started teaching, I was actually still new to the world and had little experience of dealing with the world at all.Every conversation I just had was beyond expectation and left me really at a loss as to how I should respond.
Well at that moment, the principal handed me a relieved look, and pacified Wang Ming's mom for a few more words, followed by having everyone sit down properly, before saying formally:Everyone should be at ease. The school will definitely investigate this matter and give a fair reply.

Seeing the principal's attitude settled my mind a lot, but I also became more puzzled and couldn't help but interject:Excuse me, can I ask what's going on?
Before the principal could reply, the man who hadn't said anything suddenly sneered twice and knocked on the coffee table in front of him and said:You're quite good at pretending. Mr. Li, when you beat up Wang Ming yesterday, you didn't think we'd come to pursue the matter, did you?
From the speech, we can see that this man should be Wang Ming's father, and I couldn't help but be stunned when I heard his words.Because I did educate and guide Wang Ming yesterday, but there was only a heart-to-heart talk, where was there any corporal punishment?
I just wanted to say a few words to explain a few sentences, but Wang Ming's mom over there suddenly burst into tears.Crying and accusing me, while at the same time tattling to the principal, did allow me to side-step the situation.
It turns out that yesterday after Wang Ming came home from school, his parents saw a lot of bruises on his body, and in some places even with blood, and according to Wang Ming, this is because he deserted the class, so after class by my "criticism and education".
When I first joined the workforce, the general environment had not yet strictly curbed corporal punishment of students, and parents were more tolerant of similar phenomena.That's why some teachers do resort to some very harsh tactics when it comes to students who are in over their heads.
But Wang Ming's parents are clearly not these types of parents, plus Wang Ming's injuries may indeed be somewhat serious.So they found the school the next day and asked the principal to take me seriously.
For the mood of Wang Ming's parents, in fact, I can completely understand, but I have not even touched a finger of Wang Ming, in addition to the heart-to-heart conversation.There is clearly a misunderstanding, how can I accept this?

In order to maintain my innocence, I immediately interjected an explanation, explaining what had happened the day before, however, the effect was predictable, Wang Ming's parents simply did not believe such a fact.
The first time I encountered such a situation, I really didn't know how I should handle it, and after thinking about it for a while, theI can only propose to bring Wang Ming here so that I can talk to him face to face about the situation.
Such a proposal I was forced to do, is really can not find a solution after the attempt, I did not expect that instead more angry Wang Ming parents.Not only did they reject the offer outright, but they also made a lot of verbal attacks on me.
This experience is etched in my mind.To this day I remember a lot of details, so I'll just mention the words of Wang Ming's mom here:Surname Lee, don't try to muddle through, we'll sue you to the end, you'll wait for your license to be revoked!
To me, this is a clear case of wrongdoing. Not only am I unable to prove my innocence, but I have also endured a great deal of verbal attacks, and I may even face more serious consequences in the future, which makes me worried and indignant.
I've never experienced such a feeling before, under the verbal barrage of Wang Ming's parents.I only felt that my scalp was numb, my body was cold, and my hands couldn't even stop trembling a little.
"Hands shaking with anger." I've read that in many books before this one.But never having experienced it first hand, I sometimes thought it was slightly exaggerated.
But in that moment, right then and there, I had a profound realization of what it was like to beThere's no way to know if you're not pissed off to the max.

Fortunately, by this time, the principal mediated again, using his and the school's reputation to make a guarantee that the matter would be investigated clearly, and asked Wang Ming's parents to wait patiently for a few days to see the results.
The principal is not only a handful of leaders of the school, but also a famous local scholar with a very high prestige.But Wang Ming's parents were also angry at the time and kept ignoring the mediation of the principal.
It was not until then that the principal made assurances, even riding on his and the school's reputation, that Wang Ming's parents showed some restraint.A few more words were thrown at me before I left the office still indignant.
After Wang Ming's parents left, the atmosphere immediately eased up, and my mood also loosened up a lot.Although only about an hour had passed before and after, it left me feeling physically and mentally exhausted.
The principal, also visibly a little tired, poured me and himself a glass of water, and the two of them took a few slow sips before he once again asked me how I was doing and gave me a few more words of relief.
At this point, it's only a relief that the two parties are saying very different things.Until a careful investigation is conducted, even if I am in the position of a principal, I cannot easily trust one of the parties.
At that time, the school did not have monitoring equipment, the difficulty of investigating what happened is higher, coupled with Wang Ming's parents aggressive, resulting in this matter is very tricky.If it is handled slightly inappropriately, the school may face a lot of subsequent problems.
So the principal thought about it and simply arranged for me to go home to rest and wait for the results, and at the same time he made it clear to me thatAs long as what I say is true, then he will do his best to clear my name.

It was an unmitigated disaster that I could not resolve on my own, so I had to obey the arrangement to go home and wait, hoping for a successful outcome.
It's something I'm not ashamed of, so I'm not going to waste my time waiting for it to happen.The plan is to take this time to prepare more for class so that you can work as quickly as possible when you return to school.
I soon found, however, that all my plans were in vain, and that theBecause I just couldn't calm down and get into a state of lesson planning at all.
For the simple reason that my state of mind was not strong enough at the time, even if I had faith in the school and the principal.I am still seriously disturbed by this matter, and I am often lost in thought during the day, and I can't sleep at night, and my hair is falling out by the handful.
In just a few days I had lost a huge amount of weight that was visible to the naked eye, my whole body was a bit jumbled, and I often felt irritable for no apparent reason.
I was deeply worried at the thought of the possible serious consequences, and I was filled with indignation at the thought of how the matter had arisen.Moods are a mix of fire and water, even to the point of affecting your health.
I'm not really vulnerable.But at that time, after all, I had just joined the workforce and was so aggrieved by what I encountered that I could not help but behave in such a manner.
I'm not at school, but I'm still keeping a very close eye on things that are going on.Through colleagues learned that Wang Ming's parents in order to save him from "retaliation", he stayed at home to recuperate, so that the investigation of the matter is not smooth.

Of course, I still believe that the school will be able to do me justice, but surprisingly, things will be resolved in another way ......
On the fifth day of resting at home, the school notified me to come to the principal's office again, knowing that this time the outcome of the matter was most likely at stake.So I rushed to get my spirits up and get back to school.
I had become so haggard in the last few days that the schoolmaster was taken aback at the sight of it, but what experience he had had, he easily understood my feelings.After patting me on the shoulder, he took two letters directly to me.
These were two unsealed and unsigned letters, and with some doubt I read them, at the direction of the principal, theFollowed by a sigh of relief, but he couldn't help his eyes from getting a little moist.
The two letters, one from Wang Ming, were letters of apology to me.
As it turns out, although I criticized Wang Ming that day only after the quiz was over, and in the teacher's office, theBut some of his classmates still looked on and mocked Wang Ming afterward.
It was a double blow, and Wang Ming was naturally in a very bad mood, plus when he came home from school, theHe took another accidental fall while passing a construction site and cut himself a few times, which further brought his emotions to the bottom.
Wang Ming blamed it all on me.Upon returning home, when confronted with the parents' confusion about the wound, the explanation was that he had been physically punished by a teacher at school.

This is purely a child's mind, Wang Ming's intention is to win the sympathy of parents, so that parents and he together hate the teacher, I did not expect the parents are too heartbroken, so much so that what happened later ......
But Wang Ming didn't know what was going on behind the scenes, he was left by his parents to recuperate at home, and because he was far away from his studies, at first, he felt very cozy.But within a few days, he missed school.
There aren't many kids who genuinely loathe school and resent learning, and I'm glad Wang Ming isn't like that.He told his parents that he wanted to go back to school, but he didn't realize that they were outright against it, and gave him a rundown of what had happened in the past few days.
Wang Ming simply did not expect such a thing to happen, and for a moment he was scared and worried.And after a fierce mental struggle, he still told his parents the truth and admitted that he had lied, as well as apologizing to me again and again in this letter.
As a fourth-grade student, Wang Ming's letter is very messy and has a lot of words that don't make sense, but I still read it and understand his ambivalence.
This letter is proof enough of everything, and puts a boulder in my heart, andBut there are also many flavors that come to mind, and for a moment there are mixed feelings.
As you can see, Wang Ming is indeed a rather naughty child, cheating on tests, lying at home, and even getting into a big trouble for it.
But he didn't disappoint in the end, always having the bare heart of a child, and bravely stepping up after learning that he had caused trouble.
As to why Wang Ming did not apologize in person, but instead resorted to writing a letter, the second letter gave me the answer, a letter from Wang Ming's parents, again an apology letter.
After the matter came to light, Wang Ming's parents felt deeply guilty, not only taught Wang Ming a hard lesson.He also made a special trip to the school with his child and together they apologized to the principal and also made a request for a transfer.
That's normal.Wang Ming's parents caused a lot of trouble to the school, it is difficult to face the school leadership and teachers after the incident, coupled with the fear that Wang Ming's learning is affected, naturally, there is the idea of a change of environment.
Because of this, Wang Ming's parents had wanted to apologize to me in person, but the principal, after considering it.It is still suggested that a letter of apology was used and forwarded by him so that the parties could be staggered and closure could be drawn through him.
And that's really where it ends.I was back in class the next day, and Wang Ming received help from the principal to quickly complete all the paperwork and transfer to another elementary school.

Write at the end:
For me, this thing got a good result, but there are still some ongoing effects left over thatOne of the most obvious things is that I still suffer from occasional insomnia and also feel physically and mentally exhausted from time to time.
It's the aftermath of dramatic mood swings, which have only diminished with the slow passage of time.It wasn't until months later that I was mostly back to normal.
They say that being angry is bad for you, and this incident has taught me a lesson.Especially at that time I was angry and worried together, even though I was still very young, my health was still greatly affected.
And it was with this lesson in mind that, after this incident.I began to try as much as I could to let myself try to control my emotions, to learn to face the wind and waves with an undisturbed mind, to learn to face stress with a neutral and calm mind.
In the long run, I've made some gains in controlling my emotions andBut I'm conscious of the greatest good this has done me.It's actually a great way to see the nakedness of a child and to learn some lessons about teaching at the same time.
Children are naughty by nature, but there is also sincerity and commitment in their nature. As long as they are good at guiding and discovering, every child has a very lovely side.
As a teacher, timely correction of children's mistakes is very necessary, but also to pay attention to the correct way and method, otherwise not only may be twice the effort, and may even cause children to resist.
Sharing this matter here, I didn't realize it was a long write up, thanks for your patience in reading my friends, and good health!
A friend's daughter has been married for five years and gave birth to a thousand children in the third year of her marriage. In the last three years, she has been plagued by chronic vaginitis, breast nodules, and peptic ulcers, and her friend says that her daughter's illnesses are all due to her anger.
My friend's hometown is a suburb of a new first-tier city in the south, my friend's parents are very ordinary farmers in the local area, but my friend grew up exceptionally hard, hard work, excellent grades, has just resumed the second year of the college entrance exams, that is, in 1978, admitted to a major university in Shanghai.
Friends in the university is studying foreign trade economy, after graduation, did not stay in Shanghai, but returned to this foreign trade economy in the country are one of the few cities.

Friends not only good academic performance, after work, still maintain a modest, hard-working, low-key but positive style, work in a few years, get the unanimous recognition of the higher leadership.
So, after working for a few years, my classmate made a good living and became a deputy bureau chief in the unit at a young age. Her daughter inherited many of her excellent genes and character traits, her daughter all the way from the key elementary school until the key high school, my friend never worry, her daughter in the eyes of other parents, is someone else's child.
Her daughter was admitted to a 985 university in Shanghai with high scores in 2007, and was guaranteed a postgraduate degree directly after graduation. After graduation, she successfully found a satisfactory job in Shanghai.
We especially envy this friend, because both herself, her lover, and her daughter are all proper winners in life, but just when her daughter is talking to someone, the situation changes, and the friend sighs all day long.
A friend's daughter in graduate school, looking for a classmate, the other side of the old family is the western countryside, parents are authentic farmers, there is a younger brother in college, the man has been relying on student loans, work-study read the university and graduate school.
In fact, the boy himself is still very good, to be able to go from such a family, to the 985 University in Shanghai, but my friend has always been concerned about the daughter to find this boyfriend, at first has always been opposed, she is worried, her daughter grew up in a favorable living conditions, simple and kind, and has not been subjected to any setbacks since childhood.
Another reason for opposition is that if they stay in Shanghai to work and start a family, Shanghai's property prices are so high that relying only on the woman's family for support will not only put their daughter and son-in-law under tremendous pressure in the future, but will also affect their own quality of life.

But two whole years of opposition, and finally the daughter still prefer to believe in love, married, my friend out of 3 million to buy them a house in Shanghai down payment, my friend finally figured it out, as long as the two love each other, the marriage is happy and successful, it is worth it.
But what happened after the marriage made my friend very, very depressed. Almost all of my son-in-law's salary went to his hometown, and his son-in-law's salary was divided into three parts, one for his brother, one for his parents, and the remaining one for himself.
Mortgage all by her daughter to return, my friend to see her daughter is really too hard, so every month privately to pick up her daughter, even worse in the third year of her daughter's marriage, gave birth to a thousand, because my friend to 60 years old to retire, so the in-laws mother came to Shanghai to help their children.
This in-laws mother has a very serious patriarchal ideology, after learning that her daughter-in-law has given birth to a thousand gold, her heart is sullen, despite the fact that she has come to Shanghai to help them bring up their children, but usually always intentionally or unintentionally, disliked her daughter-in-law did not give birth to a long grandchildren for their family.
He also said that his daughter-in-law had dragged his son down, and that if his son had gone back to his hometown, he would not have been under so much pressure, and he would have done better than he is doing now.
Coupled with differences in daily habits and different philosophies on raising children, there is always friction, often resulting in unhappiness.
For this reason, the friend's daughter is from the birth of a child, the mood has been sullen, and the friend's son-in-law is a particularly filial son, every time his wife and his mother contradictions, he is always and mud.
Every time my friend's daughter and her mother-in-law after the conflict, there will be a sharp pain in the stomach, breast swelling and pain, at first she thought she was too tired or something to eat bad, and did not pay too much attention to it, thought to get through it will be over.

Later, as the conflict with her mother-in-law deepened, her symptoms became more and more serious and lasted longer and longer, so she went to the hospital to see a doctor, and after a gastroscopy, it was found to be a compound ulcer with a large and deep ulcer surface.
The doctor gave her medication for gastric ulcers, but she still had constant friction with her mother-in-law, so despite taking a bunch of medication, the effect was still not obvious.
And after each fight, the feeling of breast swelling and pain is becoming more and more obvious, had to go to the doctor again, before the annual physical examination, breast everything is normal, and now the left and right sides of the breast inside, grew a lot of small nodules.
What is more troublesome is that chronic vaginitis has not been cured for a long time, with the use of medication better, without medication immediately recurred, fatigue, upset, angry, coitus, the discomfort of the symptoms will be aggravated.
A friend watched her daughter's life go to hell after she got married, and was both heartbroken but unable to help because the friend was not yet retired.
My friend is very anxious every day, regretting that she didn't stick up for herself and stop the relationship, and is so heartbroken that she can't sleep every night.
After six months of this, my friend felt that his heartbeat was irregular, and went to the hospital for a 24-hour ambulatory electrocardiogram, which revealed paroxysmal tachycardia and premature beats, and he has been taking medication now.
Friend's husband, anxious in the heart, pain in the heart, he is a famous daughter of the devil, since childhood has been the daughter in the heart for fear of falling, contained in the mouth for fear of melting the father, saw his daughter life is not as good as expected, but do not know how to help his daughter out of the plight of the past few years all of a sudden a lot of old.
It turns out that his blood pressure has always been normal, but in the past two years because of his daughter's affairs, his blood pressure was high, and he began to try to control his blood pressure through exercise and dietary adjustments, but it did not work out as he had hoped, and finally he had to maintain the stability of his blood pressure through antihypertensive medication.

In fact, modern medicine has long proved that the occurrence and development of many diseases are inevitably linked to human psychology and emotions, many diseases are indeed out of gas, when we are angry, the first attack is the own immune system, more than 70% of the people will be attacking their own body organs to digest their own emotions, which is one of the biggest reasons for the emergence of disease.
According to the experts jointly test, the medical profession has also reached a consensus, in the clinic has also been confirmed by a large number of cases, that often angry will cause the following these diseases:
一、Diseases of the circulatory systemWhen a person is angry, a large amount of blood rushes to the brain and face, the idiom of angry hair is the most apt description of the crown, anger can lead to a decrease in the supply of blood to the heart, resulting in myocardial ischemia and hypoxia, serious shortness of breath can occur, and even sudden death. Studies have found that anger can lead to heart attack or acute coronary syndrome risk increased by 4.74 times, love angry heart disease patients mortality is increased by 24%.
Often angry people, easy to elevate blood pressure, anger can cause high blood pressure, when people get angry when adrenaline secretion increases, making the patient appear obvious vasoconstriction and even the whole body of small arterial spasms, for a long time, the blood pressure is elevated, into an irreversible. Serious will also trigger cerebral hemorrhage, because when angry, blood pressure suddenly rises, if the patient himself cerebral vascular elasticity is not good, or cerebral vascular deformity, when the blood rushes upward, serious can lead to cerebral hemorrhage.
II. Diseases of the digestive systemThe symptoms include gastroduodenal ulcer, anorexia nervosa, neurotic vomiting, pyloric spasm, ulcerative colitis, allergic enteritis, and so on. When people are angry, the sympathetic nerves are excited, the blood into the gastrointestinal tract is reduced, the peristalsis and digestive ability of the intestines and stomach is weakened, the appetite decreases, and a series of diseases of the digestive tract are triggered.
III. Diseases of the respiratory systemSuch as bronchial asthma, allergic rhinitis, nervous cough, etc., a large number of studies have proved that people who are easily angry, depressed people, the incidence of these diseases of the respiratory system is higher than normal, and once these people, ushered in their own high time, these diseases will disappear without a trace without realizing it.

IV. Diseases of the endocrine systemSuch as obesity, diabetes, new type of polydipsia, hyperthyroidism, breast nodules, etc., because anger will lead to hormone secretion disorders, which in turn cause endocrine disorders, endocrine disorders, hormone secretion disorders, will increase the secretion of thyroid hormones, long-term so that it will lead to diseases of the thyroid gland. People in anger, but also often manifested in the ribs, breasts, abdominal distension, seems to have gas held inside, often so, women can appear breast swelling and pain, breast hyperplasia; if in the postnatal period, it is easy to mastitis, breast nodules, middle-aged and elderly people will even lead to breast cancer.
五Other DiseasesThe symptoms include neurodermatitis, pruritus, pemphigus, allergic urticaria, eczema, psoriasis, menopausal syndromes, thermoregulatory disorders, xerophagia, and hyperpigmentation, because when a person is angry, the toxins in the blood increase and stimulate the hair follicles of the skin, triggering inflammation, hyperpigmentation of the skin, and the appearance of acne. Serious long-term anger can also lead to malignant tumors.
Written in the end: Marriage is a woman's second birth, and who is married is not a person's business, is a two-family affair, the marriage of a friend's daughter, so that we have a further understanding of the marriage of the door to the right family.
People in anger, the damage to their own organs, although invisible, but really hurt hurt hurt. So keep calm and peaceful, is a lifetime of homework must be done, angry at people on their own harm and no good, especially older people, too angry, often triggering cardiovascular disease.
Usually pay more attention to cultivate the body and mind, keep a common heart, look down on everything, in case of trouble to be able to adjust their emotions in a timely manner, to do "not to things not to their own sadness", things do not weigh, life is not easy to cherish every moment of our every day, manage their own emotions, so that you around you, like to be with you and you together, like a spring breeze. Like a spring breeze.

My coworker got depressed just because her husband was cheating on her, and from the time she found out that her husband was cheating on her to the time she put herself in the hospital, she was furious and became very ill in four months.
Colleague is a person who wants to save face, her husband derailed, in her view is a very disgraceful thing, a person depressed in the heart, first of all, we found that she seems to have lost weight, many do not know the inside story to ask her to teach fast weight loss, she just smiled bitterly and said that the cost of this weight loss approach is somewhat large.
Until the start of the year, she did not come to work, the unit leader said she had surgery, home sick, we went to visit her, only to know that these days she was her husband cheated on the matter of living out of breast cancer, mastectomy, after the hospital doctor instructed her not to get angry again in any case, said many women get this disease is because of anger or mood caused by bad.
My colleague said, in fact, these reasons she understands , but the heart has not been able to get over this obstacle, and now they have had such a major surgery, her husband is still with the woman coupled together, you can say that the change who can not be angry?
Divorce, my colleague and do not want, she said she did not want the child to live in a single-parent family, pretend to do nothing about this man she can not do, although we all advised her to open up some of the family that man would like to go back to, do not want to go back to pull back, in fact, we also know that this is easy to say, it is very difficult to do, in the words of my coworkers, decades, and a cat and dog together for so many years will be attached to it, not to mention their own husband. The husband, but now the man does not think so, you unilaterally try and what is the use?
We have said what we should say, and we have persuaded all the words we can think of to persuade people, but we still rely on our colleagues to come out, and we hope that our colleagues will get rid of the torture of the disease and live a healthy life as soon as possible.
There is a man in our village who is from Tangshan, big and tall, long and white, and like a woman, very skillful with his hands, he can knit sweaters, sew quilts and make clothes.
He had a sister who owned a garment store, and he worked in the fields during the day and then cooked for a large family. At night, he stepped on the sewing machine to make pants for people, and he could make five pairs of pants a night.
Such a man, married to a wife but very lazy and slovenly, what work will not do, just know to give birth to children, a breath of four daughters, a son, one of the daughters born is a fool.
This man is tired all day long, see his wife and stupid daughter is angry, scolding his wife every day, everyone asked her wife, said you get scolded every day, not angry? She said, "I don't have to work anyway, so I'll scold her. As a result, less than 50 years old, his wife died, the belly can be big, said what is a big belly disease.
Now the old man is almost ninety years old, the body is still very good. We all say that although he is a little tired of work, but every day scolding the gas are spread out, the heart shall not be sick, although his wife does not work, can be scolded every day, the heart is not happy, every day to hold their breath, for a long time, the gas is hurt, it is out of the gas disease died.
It is said that some diseases come out of anger, is anger really unhealthy? It is estimated that the friend who asks this question should have some real-life mood swings that trigger uncomfortable physical symptoms.

In fact, the answer to this question is obvious, anger is certainly not good for the body, not to mention bad for health, some diseases are indeed inextricably linked with emotions. As a cardiologist, Dr. Zhang from their own professional first, for many diseases in heart disease and emotions have a clear correlation, whether it is an acute myocardial infarction, or like premature cardiac arrest, are clearly and emotionally related, especially emotional fluctuations in the huge anger, which can induce the occurrence of the above diseases.
Speaking of which, let me tell you about an old patient I've experienced before. This patient was hospitalized in the spring of 2008. At that time, he had some atypical symptoms of myocardial ischemia, and at the same time, coronary CTA suggested that there was a mild-to-moderate stenosis in the middle anterior descending branch, and he was very uneasy about it, so he had a coronary angiogram done. The result of coronary angiography is basically the same as coronary CTA, the middle anterior descending stenosis is 30%-40%, it is not recommended to put a stent, and it is recommended to go home to take good medication, and regular review. It was said that things were over here, but he was not expected to be admitted to the hospital with "acute anterior wall myocardial infarction" half a year later, in which the coronary angiography showed that the mild stenosis in the middle anterior descending branch had ruptured plaque, which led to acute myocardial infarction, and it was only later that we learned that his family had gone through a great deal of changes, and great emotional stimulation had led to the death of him. Plaque rupture at the mild stenosis of the coronary artery led to the occurrence of acute myocardial infarction. In fact, this case is a very small number of extreme cases, and is not universally representative. 30%-40% of coronary artery lesions are definitely best treated with medication. However, this patient was too emotionally stimulated due to a huge family change, and his coronary artery lesion, which was not serious, ruptured all of a sudden, which led to this tragedy. We all know that emotional stimulation, especially anger and anxiety, is not related to disease. I think the answer is self-evident.

In fact, even the authoritative medical profession in Europe and the United States have put forward the five cornerstones of health, that is, a healthy diet, moderate exercise, a reasonable body weight, smoking cessation and alcohol restriction, psychological balance. And psychological balance is about avoiding great emotional stimulation.
In fact, long-term bad mood, not only lead to the occurrence of acute myocardial infarction and such diseases, but also may be related to many diseases, such as tumors, arrhythmia and so on. I hope that we usually pay attention to health, must pay attention to adjust their bad mood, because more bad mood also really lead to the occurrence of some diseases.

We often hear people often say: "today I can be angry to death", although it is said that anger is not directly caused by the degree of human death, but also from a side to reflect the anger of the body does not have any benefits, it will cause a lot of organs of the body's discomfort, a lot of people are often angry to eat in the meal, will say "gas are gas full," visible damage to the stomach is also there, of course, anger will also cause heart disease, people in anger, the spirit will be in a state of tension and anxiety, which will make the sympathetic nervous excitement, sympathetic nervous excitement in the physiology will cause the heart rate to accelerate, elevated blood pressure, will increase the chances of heart disease if the long term will lead to heart disease. In the long run, it will cause the occurrence of heart disease.
It can be seen, angry at people on their own harm and no good, we suggest that in ordinary life, treat anything to maintain a calm mind, in case of trouble to be able to adjust their own emotions in a timely manner, so that "do not take things to be happy and not to their own sadness. For the sake of their own heart, but also to people and things to do peace of mind.
Follow the headline number of "medical catechism", more health Q&A easy to see!
It's true that anger is really unhealthy.
Anger is a typical mental stimulation, directly affecting the body's endocrine system, can make the endocrine system secretion disorders, and the endocrine system is based on the body's needs to secrete a variety of hormones to regulate the body's normal physiological needs. Once the endocrine disorders, the body's other systems and organs function "work" will be disrupted, such as the stomach: need to increase gastric acid, the stomach does not secrete gastric juice, indigestion. When it doesn't need to, it secretes a lot of it, and there is stomach acid. Anger can also cause stomach cramps and stomach pain. Endocrine disruption will affect the immune system function, leading to a decline in immunity, poor resistance to a variety of chronic diseases. All diseases are born in the gas, anger will affect people's health. Advise people to look at the 'light' life, put down all the desire to reduce, contented and open-minded, do not be calculating, self-creation of a good psychological living environment, less angry! Not angry! Healthy life every day.
That's for sure.[Praying]
Give me an example from around here:
A coworker, who is an emergency driver for our hospital, was seen one day assisting his wife, who had half of her body moving in an unfavorable manner.
I rushed up to them and asked with concern why they were in such a state after not seeing them for a few days.
I am also familiar with his wife, who works in the cafeteria of our hospital and I see her often.
Hearing me ask this, the corner of her mouth skimmed a bitter smile. Seeing this, my colleague hurriedly said for her:
"a while ago one night and her sister angry, playing the phone all night, the morning up said headache unbearable, I look at the situation is not good, rushed to bring her to the hospital, to the hospital to do head CT, found that the blood is still huffing and puffing it, rushed to stay in the hospital, and now much better, has entered the recovery stage..."

It is also deeply saddening to see her in such a state when she is still under 50 years old. I can only comfort her to cooperate with the doctor to do rehabilitation exercises, not too old, good recovery, and do not get angry at anything in the future [prayer].
The high level of qi injures the liver, causes facial spots, gastric ulcers, induces cardiovascular disease and cerebral hemorrhage, and other injuries to the human body's various organs...
Everyone understands these truths, but it's hard to actually do it without getting angry.
Emotional management should be a mandatory course in life, requiring lifelong learning and practice[Praying]
It's impossible to never get angry in your life, but try to learn to keep yourself in a cheerful mood.
Remember, "Anger is an instinct, not anger is a skill!"[Praying]
In recent years, there has been a "acupoint brain therapy (medicine)", i.e., pressing certain acupoints along with psychological suggestion can increase hormone secretion in the brain and calm irritability.
If you press the Hegu acupoint and chant "Anger, stop! After 5 seconds, the brain will produce "brain hormones" to calm the mind and suppress intense anger.

If you are interested, you can try it or read Masatoshi Kato's book "Pressing Hand Acupressure Points to Release Bad Emotions" to learn [prayer].

I will conclude with a quote from Mr. Hu Shi's article "My Mother" to share with you and encourage you:
"I have come to realize that there is nothing more loathsome in the world than an angry face; and that there is nothing more degrading in the world than to put an angry face on display for others to see. It is worse than scolding."
I wish you all less anger [prayers] and more joy [prayers].
A: Yes!
1. Mindset determines state, state determines health.
2. In our neighborhood, there are six super-hundred life expectants who are amiable and never angry, and five of them are in full health and take care of themselves.
3, the old birthday boy's juniors said: "The old man has a good heart, positive energy full of love, all pick happy things to say, the children were the old man sensitized, but also full of sunshine 🌞 full of goodness and sincerity ❤️"



This question and answer are from the site users, does not represent the position of the site, such as infringement, please contact the administrator to delete.