How can I regulate my tongue with teeth marks caused by a fat tongue and stomach bloating and gas when I eat something?

Let's analyze what's going on to have a more satisfactory treatment plan.

Tongue with teeth marks due to a fat tongue

The tongue should not be "pressed" in the mouth because the tongue is fat and is "pressed" by the teeth, so there are teeth marks, so why is the tongue fat.

The fat tongue is due to Spleen deficiency and Dampness stoppage.

The function of the spleen is mainly to transport and transform, transport is transportation, and transformation is to transform the diet into the energy that the body needs.

Transportation is divided into transportation of water and grain, and transportation of water and dampness.。

Transportation of water and grains means that the spleen digests and absorbs the food and drinks, transforming them into the energy that the body needs, which is called qi and blood in Chinese medicine, and transports them to all parts of the body. Therefore, Chinese medicine says that the spleen is the source of qi and blood biochemistry, and is the basis of the acquired body.

Transportation of water and grains means that the spleen has the function of absorbing and transporting water and humidity to and from other internal organs such as the San Jiao, lungs, kidneys, and bladder to manage water metabolism in the body.

The spleen is the source of phlegm and dampness

If the spleen yang is damaged by over-eating cold, the function of the spleen decreases, the function of transforming food and drink into qi and blood decreases, as well as the function of transporting and managing water-dampness also decreases, thus causing water-dampness to stay in the body. Therefore, the spleen is said to be the source of phlegm and dampness.

In Chinese medicine, there is a saying that all internal must be shaped in all external, meaning that the problems of the internal organs will be revealed on the surface of the body, through the performance of the body surface, can be measured to know the function of the internal organs.

When water-dampness stays in the body, the earliest reaction will be on the tongue, so there will be a fat tongue with teeth marks made by the teeth. This results in the formation of a fat, large, tooth-marked tongue.

Bloating and gas

The spleen is responsible for transportation and digestion. As the function of the spleen declines, the spleen's function of transportation and digestion also declines, so gastrointestinal flatulence will occur. Stomach and intestinal flatulence can also be caused by phlegm-dampness in the middle of the body, which hinders the operation of qi in the body.

From the above analysis, it was concluded that this patient had a deficiency of spleen yang and obstruction by cold and dampness, resulting in gastrointestinal flatulence.

treatment plan

Supporting spleen yang and assisting spleen movement, unimpeded stomach qi to cure flatulence, diuresis to dispel dampness, so that spleen yang is restored, water dampness is dispelled, and the disease is cured by itself.

用附子理中丸，和香砂养胃丸。

Radix Rehmanniae Pill, tonifying the yang qi of the spleen and stomach to treat the root of the disease.

Xiangsha Nourishing Stomach Pill, aromatic and awakening the spleen, promoting circulation of Qi and eliminating dampness to remove stomach distension.

Only two drugs in the diuresis to dispel dampness of the drug is less, so you can use another Poria 30 grams of mashed tea to send the two drugs.

concluding remarks

Nowadays, people's living conditions are very good, no longer worry about food and drink, how do you want to eat how to eat, so now a lot of diseases, are related to eat, especially with the diet cold has a direct relationship, so for the sake of their health, diet must be regular, diet must be temperate.

Well, without further ado, I hope this helps.

Based on the questioner's question, I distilled three key words: fat tongue, teeth marks, and bloated stomach and abdomen.

According to the key words mentioned by the questioner, it can be clearly determined that: spleen deficiency generates dampness, dampness is heavy, spleen and stomach are not in harmony, and the stomach loses its ability to subdue turbidity. Because there are teeth marks can be divided into different types of dampness, such as: cold dampness, dampness-heat. So to accurately determine whether the subject is cold-damp or damp-heat, tongue diagnosis is still needed to determine.

I would like to share a case who came to our side to regulate dampness with the same keywords as the subject: fat body, dentition, bloated stomach and abdominal distension.

The friend is a woman, 43 years old, weight 140 pounds, the following picture is the tongue diagnosis photos, after inquiring about the following symptoms: dry mouth, bitter mouth, bad breath, bloating, diarrhea from time to time, leukorrhea yellow and thick, odor, skin color in the past two years become yellowish.

Judged by tongue diagnosis:

Spleen deficiency for a long time, dampness internalization, dampness fumigation for dampness-heat, dampness-heat full in the middle jiao, and dampness-heat downstream injection.

Conditioning with medicinal and food herbs as a tea substitute, after taking a month, obviously improved, so add a little light bamboo leaves, conditioning the virtual fire, dampness and heat obviously improved, is still in the process of conditioning.

Dentate tongue must be caused by heavy dampness, but dentate tongue dampness is also divided into cold dampness and dampness-heat and phlegm-dampness, can not be a one-size-fits-all, with the tongue diagnosis and questioning can be a better judgment of the type of dampness, the use of different medicinal herbs to match.

Article 66 of the Treatise on Typhoid Fever, after sweating, abdominal distension and fullness, thick Park, ginger, half-summer, licorice and ginseng soup. Explanation, sweating is not law, injured in the gas and abdominal distension, thick Park 12 grams of ginger 12 grams of half-summer 8 grams of licorice 3 grams of ginseng 3 grams (or 6 grams of ginseng) water decoction. The main points of identification; in the qi deficiency (spleen and stomach qi deficiency) and abdominal distension and fullness, clinical application of the therapeutic effect is remarkable. This formula is more than a thousand years Zhang Zhongjing medical saint of the commonly used prescription, for modern people in the gas deficiency in the long term belly distension has the effect of God, contemporary scripture Hu Xishu and Hao Wanshan Professor in the dialectical accuracy of the basis of this formula for the effect of the fast, unexpected, but also verify my evidence in the formula to correspond to each time with this formula are at ease. I would like to express my appreciation for the greatness of this formula.

Spleen and stomach Yang deficiency, excessive dampness, diet does not melt, resulting in abdominal distension. Treatment:1, drink more hot water, hot food, do not eat cold, indigestible food.2, more sun, sleep on time, good habits.3, such as physical exercise, stimulate yang qi, strengthen the body metabolism function, can eliminate the rise of qi.4, prohibit large oil, heavy salt, high sugar, pickled food.5, can be taken to replenish zhong yi qi pills, with the seeds of the Chinese traditional Chinese medicine, morinda citrifolia and other stomach medicines.

The key to recovering from stomach disease lies in healing! A companion of the Department of veteran drivers, long-term hunger, full, suffering from chronic gastritis, asked me how to solve, I answered: every cook Xi rice, put a handful of glutinous rice. Months well to thank, invited to the restaurant to eat a big meal, I said save it, just a little, can not meat and fish, please tea and rice, work and rest, sleep on time, less tobacco and alcohol, long-term chronic gastritis recovery can be expected.

A fat tongue with teeth marks indicates that the spleen and stomach are weak and cold, and there is cold and dampness, which needs to be dispelled and eliminated. Flatulence after eating something indicates that there is a heavy deficiency of Yang in the Spleen and Stomach, and the Yang of the Spleen and Stomach needs to be supported. The treatment should start with tonifying the middle earth, replenishing spleen yang and dispelling dampness. Chinese medicines such as Jianzhong Pill, Lizhong Pill, Guisheng Pill, etc. can be taken.

How can I regulate my tongue with teeth marks caused by a fat tongue and stomach bloating and gas when I eat something?

First of all, the title is wrong in one place... it's not the fat tongue that causes the dentate tongue...Our tongue is fat and large, with teeth marks is more typical of the spleen qi weakness caused by our spleen qi deficiency, one of the functions of the spleen and stomach is to transport and transform water and dampness in our body, then the spleen and stomach a weak, the ability to transport and transform water and dampness will decline, it will make the dampness stagnation in the tongue, resulting in tongue hypertrophy, and by the teeth extrusion to form teeth marks, which are the cause of the spleen deficiency or the prevalence of dampness.

At the same time you get bloated when you eat something.Eat less but digestion is slow, the stomach and abdomen are bloated, stools if also relatively loose, yellowish color, tired and weak all day, then this is actually also weak spleen and stomach, food accumulation caused by the internal stop, so we will find their tongue is big, the stomach is bloated.

The best way for this kind of patients is to strengthen the spleen and qi, eliminate the accumulation of food. Then patients in the choice of medication, clinically more commonly used is -Strengthening the spleen pill.

The party is composed ofCodonopsis, Atractylodes macrocephala, Pericarpium Citri Reticulatae, Citrus aurantium dulcis, Fried hawthorn, and Fried malt are the 6 herbs which, when used together, can strengthen the spleen and eliminate food.

In this way, the spleen qi is healthy, the stomach qi is harmonized, the food stagnation is dissolved, and the resulting symptoms of little food and indigestion, fullness in the epigastrium and abdomen, loose stools, and lethargy and weakness will also improve.

At the same time should also cooperate with the movement, the dampness in our body is mostly Yin evil, many spleen deficiency for a long time people will be Yang Qi deficiency, movement is born Yang, static is born Yin, Yang deficiency usually must be diligent in the movement.Sitting and lying down for a long time is easy to produce yin and turbidity. Exercise can also enhance our spleen and stomach function, improve the spleen and stomach weakness, spleen is our source of biochemistry, the spleen and stomach as long as we can regulate good, can greatly improve our qi and blood deficiency problem.

Follow me! Bringing you the right way to nourish your body and improve your spleen deficiency! Share the dry goods of spleen nourishment!

A tongue with teeth marks caused by a fat tongue is a tongue with teeth-like marks on the edges.

Tongue fat caused by the cause of teeth marks tongue is by the spleen deficiency can not transport water and dampness, damp obstruction in the tongue and tongue fat, by the teeth extrusion and the formation of teeth marks, and tongue fat is due to the spleen's yang deficiency and dampness and the spleen's qi deficiency to form the tongue oedema, which is often said, dampness is too heavy, that is, the medical science of the spleen and stomach function is not good performance.

So what can I do to regulate a tongue with teeth marks caused by a fat tongue and a bloated stomach with gas when I eat something?

Is so regulated: (1) three meals a day diet should be light (less salt, less oil, less sugar, less spicy and stimulating food), the diet should be regular and quantitative, do not overeat, do not eat raw, cold, hard food, three meals a day dietary ingredients should be diversified, such as cereals, vegetables, high-quality protein foods and other foods, meat and vegetables, coarse and fine, nutritionally balanced and rich, on the tongue fat lead to It can also help to regulate the tongue that is fat, and the stomach that is bloated and has gas when you eat something.

(2) Drinking hot water in moderation according to one's situation, instead of drinks and coffee and strong tea, has a toning effect on the tongue fatness that leads to tooth marks, and stomach bloating and gas when one eats something.

(3) eat less high cholesterol, high fat, high protein food, if the tongue is fat caused by the tongue, eat these things will appear gastrointestinal dyspepsia, which causes stomach bloating gas more serious, so that eat less high cholesterol, high fat, high protein food on the tongue fat caused by the tongue, eat something on the stomach bloating gas has a role in regulating.

(4) Eat more spleen, stomach and dampness food, such as yam, lotus seeds, Coix Seed, red beans and other food on the tongue fat caused by the teeth trace tongue, eat something on the stomach bloating and gas play a role in regulating.

(5) Quitting smoking and drinking has a toning effect on a fat tongue that leads to a tooth-marked tongue and a bloated stomach with gas when you eat something.

(6) To maintain a balanced state of mind and a sunny mood, it has a toning effect on the tongue fat resulting in a tooth-marked tongue and stomach bloating and gas when you eat something.

(7) to develop a good habit of daily moderate exercise, exercise has to promote gastrointestinal peristalsis, improve the body's metabolic rate, the tongue fat caused by teeth marks tongue, eat something on the stomach bloating gas has a role in regulating.

(8) every day to develop a regular work and rest do not stay up late, work and rest, on the tongue fat caused by the teeth trace tongue, eat something on the stomach bloating and gas have a role in regulating.

(9) Tongue fat caused by teeth trace tongue, eat something on the stomach bloating gas in addition to the above conditioning, and then through the Chinese medicine doctor diagnosis pulse dialectic, prescription of traditional Chinese medicine combined with the effect of conditioning better.

By summarizing the above, the tongue fat resulting in a toothy tongue and bloated stomach with gas when you eat something is regulated in this way.

Tongue with teeth marks due to fat tongue, bloating and gas when eating something

Or spleen and stomach weakness, spleen qi deficiency is the main, should strengthen the spleen and qi, Chinese medicine can try spleen pills, ginseng ling baijutsu pills and so on. Of course, you need to diagnose first before taking the medicine!

Diet should be able to use astragalus, yam soup and porridge to regulate, or you can try the eight precious cakes, pay attention to see my previous article has introduced the eight precious cakes, strengthen the spleen and benefit the qi, nourishing Yin and other efficacy!

Tongue fat teeth scar tongue, eat something on the stomach bloating and gas, in Chinese medicine clinic is more common spleen and stomach disease, in Chinese medicine belongs to the gastric plaque disease, spleen and stomach weakness certificate, and friends talk about the following.

I. Symptom analysis:

1. The tongue is fat and has teeth marks:

• The main evidence:In Chinese medicine, it belongs to spleen deficiency or water-dampness internal stagnation syndrome.

• Etiology:Prolonged illness and physical weakness, old age, day-long spleen deficiency, spleen qi deficiency, decline in the function of transporting and transforming water-dampness, water-dampness impregnation of the tongue and fatness, compression by the teeth and the appearance of teeth marks.

2. Flatulence in the stomach when you eat something:

• This condition is documented in the relevant literature:

In Classical Evidence Treatment and Cure - Paralysis and Fullness, it is said, "If the spleen is deficient in transportation and there is little food, warming the spleen to replenish the spleen, and if the stomach is deficient in qi stagnation and is plagued, then moving the qi to disperse the fullness."

• This document shows that spleen deficiency can cause plumpness and fullness in the epigastrium; stomach qi deficiency and qi deficiency and qi stagnation can cause qi stagnation and stomach qi congestion and fullness in the epigastrium, and also points out the principle of treatment, which is to move qi to disperse fullness, that is to say, to regulate qi and harmonize the stomach to get rid of the fullness.

• Etiology:Spleen deficiency is caused by old age and physical decline, or by prolonged illness and physical weakness, or by dietary indiscipline. When the spleen is deficient, the spleen loses its tonicity and transportation, the transportation function of the spleen decreases, and when eating involves the spleen's transportation, the spleen's transportation ability decreases even more, food stagnates in the stomach and epigastric region, congesting the spleen and stomach qi, and qi stagnation, the spleen qi doesn't rise, the stomach qi doesn't fall, and distension and fullness of the epigastric region occurs. The overall pathogenesis is stomach qi deficiency and qi stagnation.

• May be accompanied by symptoms:Distension and fullness in the epigastrium, tiredness and fatigue, diarrhea from time to time, no desire to eat, yellowish color, pale red tongue with thin white fur, weak pulse.

Second, from the above tongue and symptoms, it can be seen that the spleen deficiency and stagnation of qi evidence, can make the following adjustments:

• Rule of Therapeutics:Strengthening the spleen, regulating Qi, harmonizing the stomach and removing flatulence

• Prescription:Addition and subtraction of Easy San combined with Ginseng and Atractylodes Soup

• Proprietary medicines:Ginseng and Atractylodes Pills, Easy Pills, Tonify the Middle Jiao Qi Pills, Sijunzi Pills, Qi Spleen Pills, Spleen Enhancement Pills, Ginseng and Spleen Enhancement Pills, Stomach Enhancement and Elimination Tablets, and Bazhen Granules.

III. Nutritional Considerations:

1. Regularity of diet:Eat regularly, do not starve, eat less snacks, the burden on the spleen and stomach increases, day after day tired of the spleen and qi, spleen and stomach weakness, qi deficiency and stagnation of qi, stomach and epigastric distension.

2. Be physically active:The spleen governs the limbs and muscles, exercise rises the yang, active exercise, strong limbs, spleen and stomach function, the symptoms will improve.

3. Food therapy:Lotus seed, Coix Seed, Gorgon fruit, yam and jujube can be boiled in soup to strengthen the spleen and dispel dampness.

4. Actively treat chronic diseases:Long-term illness depletes the spleen qi, and when the spleen is weak over time and the qi is stagnant, the stomach and epigastrium will be distended as soon as the food is eaten.

5, eat less raw and cold products:Raw and cold products hurt spleen yang, and over time, the spleen is weak, and the spleen and stomach qi are weak and stagnant.

The above discusses the etiology and pathogenesis of the fat tongue, stomach bloating after eating something, the symptoms that can accompany it, as well as the management and health care, and I hope it can help friends.

(Warm reminder: the text of the prescription is only for learning and communication, do not self-medication, responsibility, if you like Chinese medicine science and health, please pay attention to this number, welcome to forward to help more friends!)

Spleen deficiency and dampness stagnation, Xiangsha Ping stomach pill, if the abdominal distension after eating heavy optional Xiangsha Hovenia pill.