What are the health benefits of drinking mulberry leaf tea for a long time?
What are the health benefits of drinking mulberry leaf tea for a long time?
Mulberry leaves are the dried leaves of the mulberry plant of the mulberry family, cold, sweet and bitter, attributed to the lung and liver meridians. Many people in modern times will be mulberry leaves as tea, brewing water instead of tea, not only because of the mulberry leaves of the source of wide, easy to get, cheap and affordable, but also because of long-term drinking mulberry leaves tea on the human body also has certain benefits, so it is like health care products in people's lives.
Mulberry leaves have the effect of evacuating wind-heat, clearing the lungs and moistening dryness, clearing the liver and brightening the eyes, and the effect of evacuating wind-heat is relatively gentle, and it can clear the liver heat, moisten the lung dryness and brighten the eyes, and in medicinal use, it is suitable for wind-heat and cold, lung-heat and dry cough, dizziness and headache, redness of the eyes, faintness and blurredness, etc. Especially for lung-heat or dryness heat injuring the lungs, coughing phlegm with little sputum, yellowish color and viscid or dry cough with little sputum, and itchy pharynx, and redness and astringent pain in eyes due to the wind-heat attacking the lungs and the liver fire inflammation, It is also used to treat coughing blood, vomiting blood and epistaxis caused by blood-heat, as well as in combination with other blood-cooling and haemostatic drugs.
People daily will be its bubble water instead of tea to drink is mainly to take its health role. Mulberry leaves mainly contain flavonoids, steroids, coumarins and volatile oils, alkaloids terpenoids and other chemical compositions, modern research believes that mulberry leaves have anti-inflammatory, anticoagulant, hypoglycemic, hypotensive, antioxidant, anti-fatigue and other pharmacological activities. It's not hard to find that for drugs with hypoglycemic and hypotensive effects are likely to be a welcome addition to the list. As it is more moderate, cheap, and also has antioxidant, anti-fatigue, clear liver and eyesight effects, which is not exactly what many people dream of. Antioxidant, with modern words is can be beauty, slow aging; anti-fatigue, in this fast-developing society, which became a lot of often overtime crowd refreshing "coffee", clear the liver and eyesight, modern people like to mingle with the night life, drinking has become a regular meal, every day staring at computers, cell phones do not leave the hands of the eyes of the damage is not small, and the mulberry leaf is a combination of the above, but also a good way to help people to get a better look. Mulberry leaves but encompasses the above several roles, want to not red are difficult ah.
Although mulberry leaves in water to drink tea has many benefits, but it must be understood that not everyone is suitable for long-term drinking, for the spleen and stomach cold people should be used with caution.
The above is only a personal opinion, not as a basis for the use of medication, please use the medication under the guidance of a physician, any questions or views are welcome to leave a comment at the bottom of the article.
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In fact, the practical application of any food or so-called health medication has certain limitations, and its so-called efficacy is somewhat expanded.
If it were as amazing as every health supplement or food described, we wouldn't get sick, but what's the truth, hospitals are always overcrowded.
Mulberry Leaf Tea is usually made from high quality young mulberry leaves with superior ecological environment and no pollution, and refined by scientific baking and other processes.
Mulberry leaf tea is rich in amino acids, fiber, vitamins, minerals and a variety of physiologically active substances, is said to have the ability to lower blood sugar, blood pressure, blood lipids, delay aging and many other health benefits.
But in reality, who uses mulberry leaf tea to lower blood sugar and blood pressure? If mulberry leaf tea is effective, then who still go to take hypoglycemic drugs, antihypertensive drugs and lipid-lowering drugs?
Dr. Wang has said more than once that even if these foods or supplements contain ingredients that can lower the three highs, the amount we take in by drinking tea every day is minimal for what the body needs.
Let's just say that for those who don't have the disease, it might provide some preventative health care.
Mulberry leaf tea brewed with boiling water, clear and bright, sweet fragrance, fresh mellow and refreshing, especially for the middle-aged and elderly people and those who should not drink tea provides a new type of beverage, so that it is in the process of drinking tea to get a certain health care effect, often drink this tea is conducive to health care.
1, mulberry leaf tea contains more folic acid, each gram of mulberry leaf contains about 100ug folic acid, it can participate in the synthesis of nucleic acid, can achieve the effect of anti-anemia and promote growth, and can malnutrition and sore inflammation and other diseases, beneficial to human health.
2, mulberry leaf tea with a high content of flavonoids and mulberry glycosides, flavonoids can effectively reduce the rate of aging of the human body to slow down the aging process, and has a cosmetic effect; mulberry glycosides are cool and clear eyes, calm the liver and the role of the wind.
3, mulberry leaf tea is rich in potassium, calcium, iron and vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C, folic acid, as well as copper, zinc and other trace elements needed by the human body, with the role of assisting in the metabolism of three high.
Therefore, it is still back to Dr. Wang's consistent point of view, if you like the taste, or have the habit of drinking mulberry leaf tea, then you can continue to drink, but do not expect a drink can cure the disease and save people's lives, at best, to play a health role.
A healthy diet is a well-rounded rich and varied diet, never a few foods or a few drinks.
Thanks for the invitation.
Frosted mulberry leaves are indeed inexpensive and good. Drinking it in water has great benefits for the body: lowering the three highs, chewing the stomach, relieving constipation, relieving fatty liver, preventing upper respiratory tract diseases, and many more,,,. However, anything point to point, can not drink every day, according to the season and their own body to adjust to drink, serious illness, postoperative can not drink, gastrointestinal diseases discretionary drink, pregnancy and menstruation can not drink, weak don't drink or drink less, don't drink with supplements.
What are the benefits of mulberry leaf tea?
Mulberry Leaf Tea is usually made from high quality young mulberry leaves with superior ecological environment and no pollution, and refined by scientific baking and other processes.
When it comes to mulberry leaf tea, it actually contains a lot of good stuff! So let me break it down, mulberry leaves contain 1-deoxynojirimycin, this is an alkaloid, this is an alkaloid that is only found in mulberry leaves, nothing else ah! This alkaloid is an inhibitor of alpha-glucosidase. Mulberry leaves not only contain 1-deoxynojirimycin, but also rich in γ aminobutyric acid and plant Jun, its content is very high, how to say, let's say it's 3-4 times the green tea.It has the effect of weight loss, beauty and lowering blood sugar.
When you drink it for a long time, it has these effects:
First: Mulberry leaves have antispasmodic properties.
Second. Mulberry leaves have antipathogenic microorganisms. Mulberry leaf decoction has a certain inhibitory effect on Staphylococcus aureus, Streptococcus b hemolyticus, diphtheria bacillus and Escherichia coli in in vitro test. In addition, it can kill Leptospira.
Third: Mulberry leaves have hypoglycemic, hypolipidemic, hypotensive and diuretic effects.
Fourth: mulberry leaves have an effect on smooth muscle, its excitatory effect on the animal motility uterus, inhibitory effect on the rat intestinal muscle。
Then mulberry leaf tea is suitable for people:Adjuvant therapy for people with abnormal glucose tolerance, people with mild diabetes, people with type 2 diabetes and people at high risk of diabetes, people with type 1 diabetes, people with diabetes combined with hyperlipidemia, people with diabetic neuropathy and complications, and people with cardio-cerebral vascular disease.。
However, it is important to note that drinking mulberry leaf tea for a long period of time also has many bad effects:
Will lead to low blood sugar, low blood pressure; Secondly, women should try to take as little as possible mulberry leaf tea, due to the female physique decision, and mulberry leaf is also cool sex will affect the female endocrine system disorder.
So whatever it is, there are two sides to everything, you can't just look at the good and the bad!!!!
Mulberry leaf tea as the name suggests is the mulberry leaves through the concoction and then brewed water to drink the meaning. We all know that the mulberry leaf is a good thing, the delicate silkworm babies eat mulberry leaves, do not eat other things, and then spit silk, silkworm pupa and edible high-protein nutrients, visible mulberry leaves are very important, people do not have much opportunity to eat on. Mulberry leaves is a Chinese medicine, can lower blood pressure beauty spot clear blood fat and many other benefits, or nationally recognized medicinal food, functional food, it should be said that long-term consumption of human health, but each person's situation is not the same, we have to treat specific circumstances, different from person to person, is not completely applicable to all people, the long-term use of caution.
Mulberry leaf tea is a health tea.
In our area, there are many silkworm breeders, and the state has set up cocoon stations to guide farmers to breed silkworms and purchase cocoons. Mulberry cultivation makes farmers taste the sweetness, so the silkworm farmers who have accumulated experience in mulberry cultivation and sericulture technology have inherited this specialty farming.
The purpose of planting mulberry gardens is to raise silkworms, usually in spring and fall. Due to the high demand of silkworms for mulberry leaves, the health standard of mulberry leaves and the environmental conditions of the mulberry plantation, so mulberry farmers planted mulberry plantations are far away from the source of pollution, the mulberry trees and mulberry leaves are never drugged, usually carefully managed to ensure that the mulberry leaves are clean and free of any pollution, to ensure that the mulberry leaves are ecologically sound and environmentally friendly.
After the end of the fall sericulture, the mulberry leaves on the mulberry tree is still green and lush, so I picked back to boil water as tea. Mulberry leaf tea tastes fragrant and sweet, long-term adherence to drink feel can be soothing and invigorating, dispel wind-dampness and strong bones. Look carefully, the fresh mulberry leaves on the veins of silk dense, rubbing the network of veins toughness, like silk as strong, is it mulberry leaves also have the effect of dulcimer skin?
Modern research and practical experience has proved that the mulberry leaf tea does have the effect of relaxing the tendons and activating the blood to dispel wind-dampness and anti-fatigue, and has the effect of preventing and treating diseases and health care of losing weight and clearing fat, lowering blood sugar, lowering blood pressure, lowering cholesterol, and delaying aging.
Mulberry leaf tea home production is also very simple. Fresh mulberry leaves are picked and washed, released into the water and blanched, fished out and cooled in the sun after controlling the water, sun-dried collection, take as needed. This mulberry leaf tea color green.
Or, to be on the mulberry tree mulberry leaves by frost naturally killed after picking, wash with water and directly sun-dried storage. The efficacy of frosted mulberry leaf tea is better. Tea color is yellow.
Below is a picture of frosted mulberry leaf tea kept at home
It is more or less a waste to drink mulberries just in water.
There have been many times introduced mulberry, Chinese medicine, "all five organs are yin, benefit yin, so benefit the five organs", and mulberry is just nourishing yin, so it does have a lot of benefits, tonic liver and kidneys, nourish yin and blood, clear the liver and eyesight, improve sleep, improve the body's immunity, lowering blood lipids and so on.
However, infused water is not boiled water, due to time and temperature problems, in fact, there are still many substances in the mulberry can not be properly analyzed, so infused water is not as good as eating directly or soaking wine to better utilize its value. If you favor mulberry infused water, that is, mulberry tea, then it is best to add some things.
According to the chemical composition, for example, mulberry can moisturize the lungs, because it contains rutin, but rutin is almost insoluble in water, to get its effect, but also need the help of bioflavonoids, so you can use some of the yellow essence with the mulberry together with the bubble, can greatly enhance the effectiveness.
Then there's populinone, a substance that is the most valuable substance in the mulberry. It is safe to say that without its presence, the mulberry would be mediocre.
Medical research has confirmed that poppy ketone can antioxidant, anti-thrombotic, anti-cardiac ischemia, improve microcirculation, hypoglycemia, liver protection, anti-inflammatory, elimination of free radicals in the body, and relieve the role of light ethanol poisoning. It can be said that the efficacy of mulberry, the vast majority of the key is in the poplar plum ketone this substance.
The problem is that it is only "slightly soluble in water", although it has so many pharmacological effects. However, it is soluble in ethanol, so to make mulberry tea, it is best to put two drops of wine into it.
lymphatic
Delaying aging, stabilizing three highs, tonifying kidney energy!
I'm not sure, I didn't give my baby this one, I gave him Milk Protein Partially Hydrolyzed Minute Maid, which is a hypoallergenic formula.
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