Broomrape is cold in nature, sweet and bitter in taste, the whole plant can be used as medicine, withClearing dampness and heat, inducing urination, reducing inflammation and improving eyesight.It is commonly used to treat diarrhea, feverish drenching, malignant sores, excess uric acid, urethritis, painful urination, skin ringworm, and night blindness. Broomrape is also an edibleVery high nutritional valueThe seedlings, young stems and leaves can be used as vegetables, steamed, boiled, stir-fried, and chilled into a gourmet meal.

Method: Take the fresh and tender stems and leaves in the wild, wash them, soak them in water, and after about two hours, blanch them in boiling water for 1-2 minutes, fish them out, let them cool, drain them, and leave them for use.

Steamed Broomsticks

Mix cornmeal (or other flours) with broomcorn with your hands, put it into a pot and steam it over high heat, wait for steam to come out of the pot and then cease fire for 5 minutes. Simmer for a while and take out, sprinkle with peanuts, sesame seeds, salt, pour garlic paste and sesame oil, stir well and eat.

bun

Dice the pork, add sweet noodle sauce, white pepper, minced ginger, salt, chicken essence, oil, appropriate amount of chives, mix well, marinate for 1-2 hours, wrapped in hairy noodles (or hot noodles), steamed for 20 minutes cease fire, then simmer for 5 minutes.

凉拌

Make a sauce with flavorful freshness, salt, sesame oil, chicken essence and sesame sauce, sprinkle with minced garlic and serve.

蘸酱

Boil the broomrape that is processed and ready to be used, let it cool, and eat it directly in the sauce (or with a little cooked oil in the sauce) for a great meal.

frying

Flour, eggs, salt, pepper, chicken essence with the right amount of water, into a paste, into the processed broomstick vegetables, stirring, until the vegetables are covered with batter, put into the frying pan fried until light yellow, drained and eaten, crispy and crisp.

There are other delicious dishes you can make with broomrape. Either way, the texture is amazing and your mouth is watering just thinking about it.

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"Broom" must be relatively unfamiliar to everyone, some friends simply have not heard of this kind of vegetable, many people want to know what broomstick in the end, what nutrition, what are the benefits of our body, then today to give you a broomstick vegetable

broomstick

Broomrape, also known as the ground skin, also known as broom seedlings, iron broom, wild spinach, for the dicotyledonous plant family Dianthus order Quinoa family ground skin genus, annual herbs. Plant erect, multi-branched and compact; leaves alternate, linear, fine, green, dark red after the fall; flowers small and inconspicuous, fertilizer and water requirements are not strict, sloppy management, resistant to pruning, alkaline soil, heat, drought, self-sowing ability is very strong, young stems can be eaten.

Nutrition for table sweepers

Broom cabbage per 100 grams of young stems and leaves containing 79 grams of water, protein 5.2 grams, 0.8 grams of fat, 8 grams of carbohydrates, carotene 5.72 milligrams, vitamin B10.15 milligrams, vitamin B20.31 milligrams, 1.6 milligrams of nicotinic acid, vitamin C39 milligrams, it can be said to be the nutrients contained is very comprehensive.

Broomrape can not only cook, but also can be used as medicine, is a very typical medicine and food ingredients. Broomsticks are bitter and cold in nature, with the effect of clearing heat and detoxification, diuretic and diarrhea. It is used to treat red and white dysentery, diarrhea, feverish lymph, eye redness, sparrow blindness, and wind-heat and red swelling of the skin. It is also used to treat diarrhea of the large intestine, stop red-white dysentery, harmonize Qi, astringe the intestines and stomach, and relieve the poison of evil sores.

Broomsticks can be used to make steamed vegetables to eat, with soybean flour plus vegetables into the pot steamed to eat, which is a very rural eating method, can also be used to make coleslaw, buns and some other delicacies. The broomrape can be used in medicine to treat bladder dampness and heat, urination, thunder head wind swelling, unconsciousness, blood dysentery and other diseases. The seeds of broomrape are also a kind of traditional Chinese medicine, which is called dizi, and it is mainly used to treat astringent pain in urination, itchy vagina, rubella, eczema, itchy skin.

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Thanks for the official invite. What is broomrape? What are the nutritional benefits of broomrape? Broomrape is also called groundnut and wild broom. It is a plant that was commonly used to make brooms before the 1970s and 1980s.

Broomrape young stems and leaves are rich in dietary fiber, protein, vitamins B1, B2, C, carotene, niacin and other ingredients.

It also contains potassium, calcium, magnesium, iron, manganese, zinc and other trace elements. It is not only nutritious, but also can be used as medicine, with the effect of clearing dampness and heat, facilitating urination and stopping itching.

Broomrape is often used in cold sauces, stews, stir-fries, steamed dishes, and as a stuffing. Broomrape has a high seed content and is often used in pastries.

Here is a recipe for "Steamed Ground Skin".

Prepare 500g of young broomrape seedlings, 350g of flour, garlic, ginger, salt, mushroom seasoning, sesame oil, soy sauce, rice vinegar to taste.

Wash the young broomrape seedlings, squeeze out the water and put them in a pot. Pour in the flour in several batches and stir well.

Steamer basket lined with cloth, spread the mixture on it and steam over high heat. Then to the basin, sprinkle with salt.

Peel the garlic and pat it, chop the ginger. Add salt and mash into garlic paste. Add mushroom seasoning, rice vinegar, soy sauce and sesame oil, mix well and drizzle over broomcress, toss well and serve.

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Broomrape is also called broom seedlings .

Broomsticks are a very common wild vegetables, fields, in front of the house everywhere, fast-growing, long, thin leaves, like willow leaves, and compact and dense, just spring shoots, stems and leaves can be eaten, you can also do steamed vegetables to eat. Wash the broom cabbage into a pot, sprinkle the right amount of flour and mix well, let go of the pot of water to steam for about ten minutes. With garlic puree, salt, soy sauce, sesame oil, mix into the juice, pour into the steamed broomstick in the mix, is a very good wild vegetables, and nutritious. In the fall, can grow more than 1 meter high, broom lettuce after the leaves fall, a little processing can be used as a broom, so people also call it broom lettuce.

Broomrape, here we call "broom seedlings". Quinoa family, genus Botrytis. Annual herbs. 50~100 centimeters high. Stem erect, much branched. Branches oblique, light green or light red, and with short hairs. Leaves alternate, lanceolate or linear-lanceolate, 2~5 cm long, 0.3~0.7 cm wide. Flowers solitary or paired with leaf axils, in sparse spikes. Utricles oblate, enclosed in perianth. Flowering period July~September, fruiting period September~October.

The seeds contain 15% oil and can be used for food or industry. The seeds and the whole plant can be used as medicine. The old plant can be used to make broom. Young stems and leaves can be used as vegetables.

What is broomrape? What are the nutritional benefits of broomrape?

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Broomrape is an alias of the plant Ground Broom in the family of Lycopersiconaceae. It is also known as ground anemone, ground wheat, fallen broom, yiming vegetable, etc. It is distributed all over China.

Broomrape is an annual herb that is harvested in the spring between March and May for its young stems and leaves. In the fall, the whole plant is taken and dried for medicine.

Besides containing protein, fat, sugar, dietary fiber, ash, broomrape is rich in carotene, vitamin B1, vitamin B1, vitamin C, and niacin.

As a traditional Chinese medicine, broomrape is diuretic and diuretic, clearing heat and removing toxins, antibacterial and anti-inflammatory, and improving the body's immunity.

There are many ways to eat broomcorn, so here are a few simple ones to share with you guys:

sea cucumber and Chinese foxglove soup

Clean the sea cucumber and steam it with the eggs, then put it in a casserole with the ground nuts (seeds of broomrape) and sunflower cores.

Add appropriate amount of water to boil, add salt, monosodium glutamate, sesame oil and mix well. It has the effect of nourishing Yin and generating fluids.

Chinese gruel

Clean and cut the broomstick into pieces. Heat the vegetable oil in a frying pan, add the chopped green onions and stir-fry to release the flavor, then pour in the broccoli.

Stir fry a few times, sprinkle in salt and stir fry to taste, sprinkle the appropriate amount of monosodium glutamate (MSG), mix well out of the pan and set aside. In a separate bowl, add flour and water.

Stir well to form a batter. Put water in a frying pan super fast, pour the batter in slowly, stirring as you go, bring to a boil and pour in the sauteed broomrape.

Boil again and serve. This porridge has the effect of nourishing the heart and tranquilizing the mind, clearing heat and removing toxins.

Deep Fried Broomsticks

Prepare:3 taels of broom cabbage, 2 eggs, 1 taels of water starch, ginger, scallions, vegetable oil, pepper salt, salt, soy sauce, cooking wine, moderate amount.

Steps:

1, the broom cabbage clean, drain water into the dish. Prepare another bowl, crack the egg into the bowl, leaving only the egg white. Add flour and water starch.

2, mix well and add green onion and ginger juice, cooking wine, salt, soy sauce and moderate amount of warm boiled water to make a paste, then add appropriate amount of vegetable oil.

3, frying pan on the fire, add vegetable oil is hot, broomstick slurry, one by one into the frying pan fried golden brown, fish out and drain the oil on a plate.

4: Sprinkle with pepper salt to taste.

amanuensis (type of filament in Chinese medicine)

Wash equal amounts of broomrape, mung bean sprouts, and red bell peppers, scald them separately in a pot of boiling water, and plunge them into fresh water to cool, to keep them crisp.

Squeeze the broomrape, bean sprouts, and red bell peppers dry into a large pot and add the shredded green onion, ginger, salt, soy sauce, balsamic vinegar, and monosodium glutamate.

Drizzle with cooking wine and sesame oil, mix well and marinate for a while to flavor the ingredients. Serve on a vegetable plate.

stewed tofu

Fill a pot with water and bring to a boil. Clean the broomrape and put it into the boiling water to scald for a while, fish it out and put it into the water to cool, squeeze out the water and set aside.

Tofu cut into small pieces, also blanch in boiling water, remove and drain. Frying pan on the fire, fill with vegetable oil and heat into the tofu, deep fry until golden brown and remove.

Leave a little bottom oil in the pot, put in ginger and green onion to stir-fry the flavor, then put in the tofu, salt, soy sauce, monosodium glutamate and vegetarian soup.

Stir-fry evenly, and finally add broom cabbage, mix well to taste, thicken with water starch, and serve.

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Broom vegetable, listen to the name can be felt to grow like a broom, yes, usually people eat its seedlings, and when it grows up the single branch is like a broom, multi-branch combinations in a round ball, with a certain degree of ornamental.

Nutrients contained in broomrape:

Broomrape, also known as Ground Botany, Yiming, Broom Noodle and so on. It is a wild vegetable, mainly containing protein (5.2g), fat (0.8g), carbohydrates (10.4g), dietary fiber (2.2g), vitamin A (953ug), carotenoids (5720ug), thiamine (0.15mg), riboflavin (0.31mg), folic acid (1.6mg), vitamin C (39mg), calcium ( 281mg), phosphorus (66mg), potassium (702mg), sodium (62.4mg), magnesium (118mg), iron (6.5mg), zinc (0.52mg), copper (025mg), manganese (0.42mg). From the above, it can be seen that the content of each nutrient of broomrape is higher than that of general vegetables, which is also a characteristic of wild vegetables, due to the abundant light, so, especially the content of vitamin A, carotene, vitamin C, potassium, calcium and so on is extremely high.

Nutritional value of broomrape:

1, broom grass is a high nutritional value of wild vegetables, rich in carotene, vitamin content, can be used as a supplement to antioxidant ingredients.

2, broomrape is rich in minerals, such as calcium content per 100 grams is as high as 281mg, is 2-3 times the ordinary leafy vegetables, can be called a good calcium dish; (but the wild vegetables are not always available, there is a certain seasonal limitations)

3, broom cabbage, rich in potassium, magnesium, is a good ingredient for people with high blood pressure, garlic or chili pepper mix to eat well (remember to put less salt when cooking, broom cabbage itself sodium content is not low)

In addition to this, broomrape is also rich in a variety of phytochemicals, which have health effects such as clearing heat and diuretic.

Broomrape, also known as broom seedlings, is the young stem and leaves of the genus Dioscorea in the family of Quinoa. It is usually cut from May to August and used fresh or dried. The broomrape contains Halman, Halmine alkaloids, protein, carotene, vitamins and a variety of trace elements and other chemical constituents, its nature is cold, with a heat detoxification, diuretic effect, it can be used for diarrhea, urinary drenching, eye redness and pain, skin wind-heat, redness and swelling, scabies and other diseases. The record of "Bielu": broomrape pounded juice, the main red and white dysentery. Compendium" recorded broomrape: decoction daily service, treatment of hand and foot pain, relieve urinary gonorrhea. The medicinal properties of the General Kao" records: the body wind itch, wash it to stop, decoction of the soup is even better.

In addition to its medicinal use, broomrape has a high nutritional value due to its protein, carotene, a variety of vitamins, carbohydrates, and a variety of trace elements and other components, plus it has the effect of clearing heat and detoxification, diuretic and diuretic, so people like to use it as a dish. You can drink its soup, due to its bitter flavor, you can also first pass through the boiling water over a bit to remove its bitter taste, so that the fried taste better. It can also be made into coleslaw, or broom cabbage and meat together as the filling of buns and so on.

Compendium" is also recorded: the ground skin seedling leaves, can benefit the yin gas, through the small intestine, no yin is no Yang to turn, also Dongguan treatment of urination is not generic cypress, Zhimu nourish the kidney intention. This should also be a broom dish become a delicacy on the table one of the reasons for it.

The above is only a personal opinion, not as a basis for the use of medication, please use the medication under the guidance of a physician, any questions or views are welcome to leave a comment at the bottom of the article.

The authoritative interpretation of Pharmaceutical Affairs, unauthorized reproduction, plagiarism will be punished.

Hi, I'm Nael in the countryside! I'm happy to answer this question. Broomrape is an annual herb, usually can be eaten and medicinal, can clear heat and detoxification, usually have constipation can improve the constipation of people who eat more. The broom is also called: the skin, his plant is upright, branching and compact. From the beginning of the green with the change of seasons slowly in the fall to dark red.

Inside the city has begun to popularize as ornamental plants. In the spring time its young stems can be eaten Oh, it is tender, especially delicious so what is the nutrition of broom cabbage? Let's take a look at it!

1, broomrape can be steamed;

2. Broomsticks can be dipped in sauce;

3, broom cabbage can be made into filling dumplings to eat.

Although this broomstick can be eaten, but it also depends on the individual physique. So don't eat more than that! For example, the body is cold, sensitive body, pregnant women, small children are best not to eat.

The above is the introduction of broom cabbage, I hope it is helpful to you. I do not know other friends have other opinions? I'm not sure if you have any other opinions, but I'd like to discuss them with you!

I just bought a two dollar one and the headline pushed it

Cold Broomsticks

main ingredients (in a cooking recipe)

broomstick

auxiliary ingredients

Salt.

蒜适量

Sesame oil

Soy sauce

Step 1

Wash the young tips of the broomrape.

Step 2

Cook the washed broomrape in a pot of boiling water for 10 minutes, until the broomrape is tender and cooked through, then remove from the pot and allow to cool and dry.

Step 3

Peel the garlic and add a pinch of salt and smash it with a garlic mortar, set aside.

Step 4

Pour in some soy sauce, I put a little bit of millet chili to enhance the flavor

Step 6

Add a tablespoon of cold vinegar and mix well

Step 7

Finally, add a little sesame oil and mix well

Steam a portion with flour at night